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The Ibs Compass
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Book Synopsis The Ibs Compass by : Kathy Steinemann
Download or read book The Ibs Compass written by Kathy Steinemann and published by Createspace Independent Publishing Platform. This book was released on 2016-08-22 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you suffer from irritable bowel syndrome? This book will help you set a course to better health. The author, an IBS sufferer of many years, shares her experiences and coping strategies, interspersed with amusing graphics and potty humor quips. She covers topics such as: * What is irritable bowel syndrome? * What can you do if you are losing weight? * What is a normal bowel movement? * How can you avoid sugars and hidden sugars? * How to prevent and cope with heartburn * Stress-reduction techniques * How to cope with diarrhea and constipation ... and much more. This book also contains all the information from her first book, "IBS-IBD Fiber Charts", plus a few recipes and a link to a free self-hypnosis recording.
Book Synopsis IBS Compass: Irritable Bowel Syndrome Tips, Information, Fiber Charts, and Recipes by : Kathy Steinemann
Download or read book IBS Compass: Irritable Bowel Syndrome Tips, Information, Fiber Charts, and Recipes written by Kathy Steinemann and published by . This book was released on 2012 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Writer's Lexicon Volume II by : Kathy Steinemann
Download or read book The Writer's Lexicon Volume II written by Kathy Steinemann and published by K. Steinemann Enterprises. This book was released on with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do you write? Perhaps you’re penning a memoir, fantasy, or romance. Maybe you’re writing a sci-fi series or creative nonfiction novel. At the receiving end will be readers who demand clarity. If you confuse them, you lose them. Learn how to capture their attention and keep them engaged. Discover when to bend or break the so-called “rules” and motivate everyone to finish “just one more chapter.” This book is a must-have for all writers, from amateur to professional, fiction to nonfiction. Sprinkled throughout, you’ll find exercises and examples with ideas for story prompts. Snap ‘em up at will, and ... ... write on.
Book Synopsis The Writer's Lexicon by : Kathy Steinemann
Download or read book The Writer's Lexicon written by Kathy Steinemann and published by K. Steinemann Enterprises. This book was released on 2017-03-19 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: You just read your manuscript and discovered that your characters nod like marionettes in every chapter. When they’re not nodding, they roll their eyes. Time to slash the Pinocchio strings. Transform your protagonists into believable personalities that your readers will learn to love. Or hate. Get in the driver’s seat, relax, and enjoy your journey — with Kathy Steinemann’s book as your GPS.
Download or read book Weekly Commercial News written by and published by . This book was released on 1913 with total page 804 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Magnetism of Ships, and the Deviations of the Compass by : United States. Bureau of Naval Personnel
Download or read book The Magnetism of Ships, and the Deviations of the Compass written by United States. Bureau of Naval Personnel and published by . This book was released on 1869 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: Current and historical terminology, including obsolete words. Each entry gives brief definitions and, when possible, earliest citations for use of the term. Includes list of foreign words and expressions about marihuana. Bibliography of references mostly books. Index
Download or read book Popular Science written by and published by . This book was released on 1957-04 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular Science gives our readers the information and tools to improve their technology and their world. The core belief that Popular Science and our readers share: The future is going to be better, and science and technology are the driving forces that will help make it better.
Download or read book Popular Mechanics written by and published by . This book was released on 1947-07 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.
Download or read book Popular Mechanics written by and published by . This book was released on 1958-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.
Download or read book Popular Science written by and published by . This book was released on 1964-11 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular Science gives our readers the information and tools to improve their technology and their world. The core belief that Popular Science and our readers share: The future is going to be better, and science and technology are the driving forces that will help make it better.
Download or read book Popular Mechanics written by and published by . This book was released on 1947-06 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.
Download or read book Popular Science written by and published by . This book was released on 1949-10 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular Science gives our readers the information and tools to improve their technology and their world. The core belief that Popular Science and our readers share: The future is going to be better, and science and technology are the driving forces that will help make it better.
Book Synopsis Unveiling Irritable Bowel Syndrome by : Serigne Niang
Download or read book Unveiling Irritable Bowel Syndrome written by Serigne Niang and published by Independently Published. This book was released on 2023-06-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Unveiling Irritable Bowel Syndrome: Practical Tips for Managing and Overcoming the Disease" is an enriching and personal journey that invites you to navigate through the nuances of this often perplexing condition. This book acts as a compass, illuminating your path through the challenges and mysteries of irritable bowel syndrome (IBS) while providing the necessary medical information and indispensable empathy to help you coexist with this illness. This voyage through the various facets of IBS, from understanding and diagnosis to management and treatment, offers a comprehensive overview of each element of the disease. You will explore the significant impact of dietetics, the importance of maintaining regular physical activity, and the non-medication solutions that can help you control your symptoms. But this book goes beyond understanding and treatment; it is also a celebration of human tenacity in the face of obstacles. It provides practical advice for adjusting your daily life, coping with emotional challenges, and assures you that you are not alone in this battle. Ultimately, "Unveiling Irritable Bowel Syndrome: Practical Tips for Managing and Overcoming the Disease" is more than an instructional manual "Unveiling Irritable Bowel Syndrome: Practical Tips for Managing and Overcoming the Disease" is an enriching and personal journey that invites you to navigate through the nuances of this often perplexing condition. This book acts as a compass, illuminating your path through the challenges and mysteries of irritable bowel syndrome (IBS) while providing the necessary medical information and indispensable empathy to help you coexist with this illness. This voyage through the various facets of IBS, from understanding and diagnosis to management and treatment, offers a comprehensive overview of each element of the disease. You will explore the significant impact of dietetics, the importance of maintaining regular physical activity, and the non-medication solutions that can help you control your symptoms. But this book goes beyond understanding and treatment; it is also a celebration of human tenacity in the face of obstacles. It provides practical advice for adjusting your daily life, coping with emotional challenges, and assures you that you are not alone in this battle. Ultimately, "Unveiling Irritable Bowel Syndrome: Practical Tips for Managing and Overcoming the Disease" is more than an instructional manual, it's a travel companion, a light in the dark, and a message of hope for all those navigating the difficulties of irritable bowel syndrome. Prepare yourself for a journey that will educate, inspire, and equip you for a full and rich life, despite your illness.
Download or read book Popular Mechanics written by and published by . This book was released on 1957-06 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.
Download or read book Popular Mechanics written by and published by . This book was released on 1957-08 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.
Book Synopsis Core Principles of Maritime Navigation by : Alexander Arnfinn Olsen
Download or read book Core Principles of Maritime Navigation written by Alexander Arnfinn Olsen and published by Taylor & Francis. This book was released on 2022-08-12 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Core Principles of Maritime Navigation introduces the main navigation concepts required by trainees and professionals involved in maritime operations. The book covers a wide range of subjects from wind, waves and depths to navigational marks and buoys, navigational techniques and equipment, passage planning, duties of the Officer of the Watch, berthing and anchorage. It is not intended to be a technical publication; rather, it aims to introduce core ideas and concepts in an accessible way for general readers, university students, cadets and for the continuous professional development of experienced seafarers.
Author :Division on Engineering and Physical Sciences Publisher :National Academies Press ISBN 13 :0309103606 Total Pages :523 pages Book Rating :4.3/5 (91 download)
Book Synopsis Minding the Helm by : Division on Engineering and Physical Sciences
Download or read book Minding the Helm written by Division on Engineering and Physical Sciences and published by National Academies Press. This book was released on 1994-02-01 with total page 523 pages. Available in PDF, EPUB and Kindle. Book excerpt: Large ships transporting hazardous cargoes, notorious marine accidents, and damage to marine ecosystems from tanker spills have heightened public concern for the safe navigation of ships. This new volume offers a complete, highly readable assessment of marine navigation and piloting. It addresses the application of new technology to reduce the probability of accidents, controversies over the effectiveness of waterways management and marine pilotage, and navigational decisionmaking. The book also explores the way pilots of ships and tugs are trained, licensed, and held accountable. Minding the Helm approaches navigational safety from the perspectives of risk assessment and the integration of human, technological, and organizational systems. Air and marine traffic regulation methods are compared, including the use of vessel traffic services. With a store of current information and examples, this document will be indispensable to federal and state pilotage and licensing authorities and marine traffic regulators, the Coast Guard, pilot associations, and the shipping and towing industries. It will also interest individuals involved in waterway design, marine education, and the marine environment.
