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The Hunger To Look Younger
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Book Synopsis The Hunger to Look Younger by : Skip Klein
Download or read book The Hunger to Look Younger written by Skip Klein and published by iUniverse. This book was released on 2007-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: After discovering that hurricane Andrew did something to their hedges, known in Florida as ficus, this group of seniors find a way to turn the leaves into a miraculous ointment. It not only heals and soothes, it reduces sags and bags. It tightens wrinkles. It makes you look years younger and it makes you feel young again. They relive the youthful days of food fights, volley ball games and even sock hops. Is that copasetic or what?
Download or read book Mother Hunger written by Kelly McDaniel and published by Hay House, Inc. This book was released on 2021-07-20 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact. In doing so, she destigmatizes the shame that comes with being under-mothered and misdiagnosed. McDaniel offers a healing path with powerful tools that include therapeutic interventions and lifestyle changes in service to healthy relationships. The constant search for mother love can be a lifelong emotional burden, but healing begins with knowing and naming what we are missing. McDaniel is the first clinician to identify Mother Hunger, which demystifies the search for love and provides the compass that each woman needs to end the struggle with achy, lonely emptiness, and come home to herself.
Download or read book Lifespan written by David A. Sinclair and published by Atria Books. This book was released on 2019-09-10 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
Download or read book Hungry written by Crystal Renn and published by Simon and Schuster. This book was released on 2009-09-08 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring tale for women of all ages, "Hungry" is an uplifiting memoir with a universal message about body image, beauty and self-confidence.
Book Synopsis 7 Years Younger The Anti-Aging Breakthrough Diet by : Editors of Good Housekeeping,
Download or read book 7 Years Younger The Anti-Aging Breakthrough Diet written by Editors of Good Housekeeping, and published by 7YY. This book was released on 2013-12-31 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A delicious and - yes! - proven-to-work big time weight loss plan with cutting edge anti-aging benefits. An innovative weight loss plan for men and women, the 7-week diet is built on the foods science shows delivers anti-aging benefits. Adopt this easy-to-follow plan and you'll have better cholesterol levels, lower blood pressure, an in-control sugar level, a healthier heart, and a leaner body. And another big anti-aging bonus: Studies show many of the anti-aging foods found on this diet also nourish your skin so you can actually look younger. It's an added benefit that comes as a surprise to many, but it's a scientific fact: Eating certain foods can improve your skin in a variety of ways that give you vibrant color and can even diminish wrinkles. Along with the 7-week meal plan and fitness program, the diet includes more than 90 recipes for breakfast, lunch, and dinner. Throughout, there is abundant, proven advice on overcoming mental hurdles to achieve permanent diet success and ideas on how to personalize the plan to your specific situation by swapping out meals. Get ready to turn back the scale-and the clock!
Book Synopsis Ageless Beauty: A Guide to Looking Young in Golden Years by : Yknip Ayir
Download or read book Ageless Beauty: A Guide to Looking Young in Golden Years written by Yknip Ayir and published by Mahesh Dutt Sharma. This book was released on 2023-12-13 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to "Ageless Beauty: A Guide to Looking Young in Golden Years." Aging is a natural part of life, but that doesn't mean we have to accept the signs of aging. This book is designed to help you understand the aging process and provide you with the tools and knowledge you need to maintain a youthful appearance and outlook on life. As we age, our bodies go through a range of changes that can impact our appearance and overall health. These changes can be challenging to navigate, but with the right information and guidance, it is possible to age gracefully and maintain a vibrant and youthful appearance. In this book, we will explore the various aspects of ageless beauty, including skincare, hair care, makeup, fashion, and more. We will provide you with tips, tricks, and advice from experts in the field to help you look and feel your best, no matter your age. Throughout this book, you will find practical advice, scientific explanations, and inspiring stories of individuals who have embraced their age and achieved ageless beauty. You will learn how to care for your skin, hair, and body to promote a youthful appearance, and you will discover the latest trends in makeup and fashion that can help you look and feel your best. Our goal with this book is to empower you to embrace your age and celebrate your unique beauty. Whether you are in your 40s, 50s, 60s, or beyond, this book is for you. We believe that every man or woman has the potential to be ageless, and we are excited to share our knowledge and expertise with you. We want to thank our contributors, who have generously shared their expertise and wisdom with us. We would also like to thank our readers, who have supported us throughout the creation of this book. We hope that this book will inspire you to embrace your age and achieve ageless beauty, no matter your age or background.
Book Synopsis Eat For Health by : Joel Fuhrman, M.D.
Download or read book Eat For Health written by Joel Fuhrman, M.D. and published by . This book was released on 2013-01-30 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces a nutritional approach to weight loss and the prevention and management of chronic disease.
Book Synopsis Look Younger, Live Longer by : Francisco Contreras
Download or read book Look Younger, Live Longer written by Francisco Contreras and published by Charisma Media. This book was released on 2016-06-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Francisco Contreras offers proven research that will improve your health
Download or read book The Hungry Years written by William Leith and published by Anchor Canada. This book was released on 2010-08-20 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Hunger is the loudest voice in my head. I’m hungry most of the time.” William Leith began the eighties slim; by the end of that decade he had packed on an uncomfortable amount of weight. In the early nineties, he was slim again, but his weight began to creep up once more. On January 20th, 2003, he woke up on the fattest day of his life. That same day he left London for New York to interview controversial diet guru Dr. Robert Atkins. But what was meant to be a routine journalistic assignment set Leith on an intensely personal and illuminating journey into the mysteries of hunger and addiction. From his many years as a journalist, Leith knows that being fat is something people find more difficult to talk about than nearly anything else. But in The Hungry Years he does precisely that. Leith uses his own pathological relationship with food as a starting point and reveals himself, driven to the kitchen first thing in the morning to inhale slice after slice of buttered toast, wracked by a physical and emotional need that only food can satisfy. He travels through fast food-scented airports and coffee shops as he explores the all-encompassing power of advertising and the unattainable notions of physical perfection that feed the multibillion dollar diet industry. Fat has been called a feminist issue: William Leith’s unblinking look at the physical consequences and psychological pain of being an overweight man charts fascinating new territory for everyone who has ever had a craving or counted a calorie. The Hungry Years is a story of food, fat, and addiction that is both funny and heartwrenching. I was sitting in a café on the corner of 3rd Avenue and 24th Street in Manhattan, holding a menu. I was overweight. In fact, I was fat. Like millions of other people, I had entered into a pathological relationship with food, and with my own body. For years I had desperately wanted to write about why this had happened — not just to me, but to all those other people as well. I knew it had a lot to do with food. But I also knew it was connected to all sorts of outside forces. If I could understand what had happened to me, I could tell people what had happened to them, too. Right there and then, I decided that I would do everything to discover why I had got fat. I would look at every angle. And then I would lose weight, and report back from the slim world. —Excerpt from The Hungry Years
Book Synopsis Reading Comprehension and Vocabulary Development RL 4.0-5.0 Book 2 by : Edcon Publishing Group
Download or read book Reading Comprehension and Vocabulary Development RL 4.0-5.0 Book 2 written by Edcon Publishing Group and published by EDCON Publishing Group. This book was released on 2014-04-01 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: PDF eBook Reading Level 4.0-5.0 Ignite the interest of your reluctant reader and rekindle the enthusiasm of your accomplished one with these high-interest reading comprehension eBooks with STUDENT ACTIVITY LESSONS. Each book includes 10 original, exciting and informative short stories that cover a broad range of topics such as Tales of Adventure, Science, Biographies, Tales of Fantasy, and Interpersonal Relationships. Multi-cultural and non-sexist guidelines have been observed to provide reading material for a wide population. New vocabulary is defined and used in context. Pronunciation entries are provided. Students learn how to preview and survey through a preview question by focusing on key sentences and/or paragraphs designed to teach essential skills. Each lesson illustration is intended to add interest to the story and to assist the reader in understanding the selections, plot, and character development. Each of the 27 eBooks; Is divided into 10 short stories; Was written using McGraw-Hill's Core Vocabulary; Has been measured by the Fry Readability Formula; Includes 100 comprehension questions that test for main idea, critical thinking, inference, recalling details and sequencing; Has 60 vocabulary exercises in modified Cloze format; contains complete answer keys for comprehension and vocabulary exercises and Includes illustrations.
Download or read book The Warrior Diet written by Ori Hofmekler and published by North Atlantic Books. This book was released on 2009-03-03 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reshape your body and mind by eating light during the day and filling up at night—the core tenet of this revolutionary nutrition program based on survival science. Join Ori Hofmekler as he turns to history for a solution to obesity and its attendant ailments—back to the primal habits of early cultures like nomads, hunter-gatherers, the Greeks, and the Romans. Drawing on both survival science and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling—working and eating sparingly (undereating) during the day and filling up at night. A radical yet surprisingly simple lifestyle overhaul, the Warrior Diet Nutritional Program and the Controlling Fatigue Training Program can literally reshape your body! Inside, you’ll learn how to: • Find ideal fuel foods and food combinations to reduce body fat • Gain strength, speed, and resilience to fatigue through special drills • Prepare warrior meals and recipes • Increase sex drive, potency, and animal magnetism • Personalize the diet for your needs Featuring forewords by Fit for Life author Harvey Diamond and Fat That Kills author Dr. Udo Erasmus, The Warrior Diet shows readers weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health.
Book Synopsis The Hunger Pastor (German Classics) by : Wilhelm Raabe
Download or read book The Hunger Pastor (German Classics) written by Wilhelm Raabe and published by Mondial. This book was released on 2015-01-07 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wilhelm Raabe's novel entitled Der Hungerpastor (1864) is a classic example of the so-called "poetic realism" to which many - primarily bourgeois - German writers were devoted between 1850 and 1890. --- Wilhelm Raabe (1831 - 1910) became famous following the publication of his first novel, Die Chronik der Sperlingsgasse (The Sparrow Lane Chronicle), in 1856. His late works are known for their social criticism, while earlier novels, such as The Hunger Pastor, were intended to be primarily educational. --- With the figure of Hans Unwirrsch in The Hunger Pastor, Raabe completely lives up to his motto - "Look up to the stars. Pay attention to the streets." The budding pastor, who was born into poverty, "hungers" for knowledge and a respected place in society, but he constantly stumbles over obstacles that his own life, as well as the lives of his family and friends, place before him. --- Raabe's rambling style makes his works difficult reading for many contemporary readers. In this version of The Hunger Pastor, several chapters have therefore been summarized by the translator, while the most important ones are published in their original length. --- Despite some anti-Semitic elements, which were commonly found in the works of some 19th century bourgeois writers in Germany, The Hunger Pastor is and remains a German literature classic.
Download or read book Our Young Folks written by and published by . This book was released on 1873 with total page 814 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular children's magazine containing music, enigmas, charades, maps, stories and articles by various authors.
Book Synopsis Weight Matters for Young People by : Rachel Pryke
Download or read book Weight Matters for Young People written by Rachel Pryke and published by CRC Press. This book was released on 2018-12-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Official publication of Obesity Awareness Week 2006 If only weight didn't matter to young people! But it does - and, in reality, it should. So how can today's youngsters overcome the relentless hype to look like a cool stick insect and combat the enormous pressure from the food industry to eat vast quantities of junk? What can families do to help a teenager that has low self esteem or may even be struggling with an eating disorder? Weight Matters for Young People takes an in depth look at how young people can assume responsibility for their own health, ranging from the various factors that influence teenage decisions right through to practical nutrition. The TOP teen Health Plan assesses the strengths and weaknesses of current lifestyle, whilst the Food Frequency Framework solves family meal dilemmas. Common dieting regimes are assessed to see which are safe or worthwhile, there is a chapter on eating disorders and finally an A to Z of common weight-related conditions. Weight Matters for Young People is a complete reference book that will put young people confidently in charge of their own health. Health workers will find safe, evidence-based nutritional information plus answers to common weight-related queries and plenty of further resources.
Book Synopsis Crisis by : William Edward Burghardt Du Bois
Download or read book Crisis written by William Edward Burghardt Du Bois and published by . This book was released on 1928 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Skin Hunger written by Kathleen Duey and published by Simon and Schuster. This book was released on 2008-09-30 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living in a world where magic is outlawed, Sadima's special gift to speak to the animals binds her to two young men who are determined to restore magic to their poor village in order to save the people they love. Reprint.
Download or read book The Hungry Heart written by Peter Wells and published by Penguin Random House New Zealand Limited. This book was released on 2012-03-01 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shortlisted for the NZ Post Award this fascinating, innovative biography is of a true original and significant figure in NZ's early colonisation. "I love doubters: of a truly honest doubter I have great hope." Printer, botanist and missionary, William Colenso was a nineteenth-century maverick, a true original. He protested at the signing of the Treaty of Waitangi, arguing that Maori did not fully understand its implications. He became a troubled conscience during the white-hot period of colonisation, maintaining his dissident voice throughout his career. Peter Wells refreshes our vision of this awkward, highly talented man, who lost his family after the church expelled him for fathering a child by a Maori woman. Rejected by church, family and friends, Colenso made botany his home and lovingly described the plants of New Zealand. At the same time he wrote a series of remarkable pamphlets that open up our past. 'I write for future generations,' he noted in 1881. The time has come to welcome Colenso back.
