Fuel Your Body

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Publisher : Agate Publishing
ISBN 13 : 1572848499
Total Pages : 242 pages
Book Rating : 4.5/5 (728 download)

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Book Synopsis Fuel Your Body by : Angie Asche MS, RD, CSSD

Download or read book Fuel Your Body written by Angie Asche MS, RD, CSSD and published by Agate Publishing. This book was released on 2021-05-11 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your athletic performance to the next level with these nutritious, simple, and convenient recipes. This new cookbook is an indispensable resource for athletes of all ages and experience levels. Fuel Your Body: How to Cook and Eat for Peak Performance: 77 Simple, Nutritious, Whole-Food Recipes for Every Athlete is filled with nourishing recipes that are not only quick to prepare and simple enough for beginner home cooks, but don’t sacrifice flavor in the process. Whether you are an athlete at the elite level or a weekend warrior, the foods you put in your body have a direct impact on your overall health, performance, and recovery. This book compiles useful guidelines to sports nutrition and expertise from Angie Asche, a certified specialist in sports dietetics and founder of Eleat Nutrition, and can be used to help everyone reach their fitness goals through a whole-food and anti-inflammatory approach. Whether you are a recreational half marathoner, the parent of a teenage athlete, or competing at a high level in your chosen sport, Fuel Your Body has recipes and meal plans to help you reach your full potential. This is the ultimate resource for anyone looking to educate themselves on both the nutrition necessary for optimal athletic performance and the simple recipes you can use to get there.

Abundant Energy

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Publisher : AEI Press
ISBN 13 : 0844772054
Total Pages : 121 pages
Book Rating : 4.8/5 (447 download)

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Book Synopsis Abundant Energy by : Kenneth P. Green

Download or read book Abundant Energy written by Kenneth P. Green and published by AEI Press. This book was released on 2011-10-16 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human beings depend on energy. From burning wood to harnessing the atom, we have relied on the consumption of natural resources. As civilization grows and the demand for energy increases, we must ask ourselves how toe best meet our energy needs while responsibly stewarding our resources. In Abundant Energy: The Fuel of Human Flourishing, Kenneth P. Green provides a brief history of our reliance on different sources of energy, explores the viability of both current and potential future sources, and offers a vision for the task of fueling human prosperity in the twenty-first century.

The Human Fuel Cookbook

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Author :
Publisher : Health for Life
ISBN 13 : 9780944831298
Total Pages : 160 pages
Book Rating : 4.8/5 (312 download)

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Book Synopsis The Human Fuel Cookbook by : Ileen Simon

Download or read book The Human Fuel Cookbook written by Ileen Simon and published by Health for Life. This book was released on 1993 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Food, Fuel for the Human Engine

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Author :
Publisher :
ISBN 13 :
Total Pages : 92 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis Food, Fuel for the Human Engine by : Eugene Lyman Fisk

Download or read book Food, Fuel for the Human Engine written by Eugene Lyman Fisk and published by . This book was released on 1917 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Food, Fuel for the Human Engine

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Author :
Publisher :
ISBN 13 :
Total Pages : 67 pages
Book Rating : 4.:/5 (835 download)

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Book Synopsis Food, Fuel for the Human Engine by : Eugene Lyman Fisk

Download or read book Food, Fuel for the Human Engine written by Eugene Lyman Fisk and published by . This book was released on 1925 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Molecular Biology of The Cell

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Publisher :
ISBN 13 : 9780815332183
Total Pages : 0 pages
Book Rating : 4.3/5 (321 download)

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Book Synopsis Molecular Biology of The Cell by : Bruce Alberts

Download or read book Molecular Biology of The Cell written by Bruce Alberts and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Eat for Life

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Publisher : National Academies Press
ISBN 13 : 0309040493
Total Pages : 190 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Eat for Life by : National Academy of Sciences

Download or read book Eat for Life written by National Academy of Sciences and published by National Academies Press. This book was released on 1992-01-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide. Readers will find the heart of the book in the first chapter: the Food and Nutrition Board's nine-point dietary plan to reduce the risk of diet-related chronic illness. The nine points are presented as sensible guidelines that are easy to follow on a daily basis, without complicated measuring or calculatingâ€"and without sacrificing favorite foods. Eat for Life gives practical recommendations on foods to eat and in a "how-to" section provides tips on shopping (how to read food labels), cooking (how to turn a high-fat dish into a low-fat one), and eating out (how to read a menu with nutrition in mind). The volume explains what protein, fiber, cholesterol, and fats are and what foods contain them, and tells readers how to reduce their risk of chronic disease by modifying the types of food they eat. Each chronic disease is clearly defined, with information provided on its prevalence in the United States. Written for everyone concerned about how they can influence their health by what they eat, Eat for Life offers potentially lifesaving information in an understandable and persuasive way. Alternative Selection, Quality Paperback Book Club

The Human Mechanism

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Publisher :
ISBN 13 :
Total Pages : 582 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The Human Mechanism by : Theodore Hough

Download or read book The Human Mechanism written by Theodore Hough and published by . This book was released on 1906 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Nutrition

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Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (123 download)

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Book Synopsis Nutrition by : Alice Callahan

Download or read book Nutrition written by Alice Callahan and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Food, fuel for the human engine

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Author :
Publisher :
ISBN 13 :
Total Pages : 90 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Food, fuel for the human engine by : Eugene Lyman Fisk

Download or read book Food, fuel for the human engine written by Eugene Lyman Fisk and published by . This book was released on 1917 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Human Body

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Publisher :
ISBN 13 :
Total Pages : 704 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Human Body by : H. Newell Martin, Ernest G. Martin

Download or read book The Human Body written by H. Newell Martin, Ernest G. Martin and published by . This book was released on 1926 with total page 704 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Endurance Sports Nutrition

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Publisher : Human Kinetics Publishers
ISBN 13 : 9780736001434
Total Pages : 300 pages
Book Rating : 4.0/5 (14 download)

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Book Synopsis Endurance Sports Nutrition by : Suzanne Girard Eberle

Download or read book Endurance Sports Nutrition written by Suzanne Girard Eberle and published by Human Kinetics Publishers. This book was released on 2000 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Endurance athletes depend on a continuous supply of fluids and fuel to maximise performance. Written specifically for these hard-core competitors, this book tells readers what works - and what doesn't - in actual training and races.

Gas Age-record

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Author :
Publisher :
ISBN 13 :
Total Pages : 1058 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis Gas Age-record by :

Download or read book Gas Age-record written by and published by . This book was released on 1928 with total page 1058 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Human Body

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Publisher :
ISBN 13 :
Total Pages : 692 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Human Body by : Henry Newell Martin

Download or read book The Human Body written by Henry Newell Martin and published by . This book was released on 1881 with total page 692 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Engines of the Human Body

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Publisher :
ISBN 13 :
Total Pages : 314 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Engines of the Human Body by : Sir Arthur Keith

Download or read book The Engines of the Human Body written by Sir Arthur Keith and published by . This book was released on 1920 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Energy

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Publisher : Simon & Schuster
ISBN 13 : 1501105361
Total Pages : 480 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Energy by : Richard Rhodes

Download or read book Energy written by Richard Rhodes and published by Simon & Schuster. This book was released on 2019-06-11 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “meticulously researched” (The New York Times Book Review) examination of energy transitions over time and an exploration of the current challenges presented by global warming, a surging world population, and renewable energy—from Pulitzer Prize- and National Book Award-winning author Richard Rhodes. People have lived and died, businesses have prospered and failed, and nations have risen to world power and declined, all over energy challenges. Through an unforgettable cast of characters, Pulitzer Prize-winning author Richard Rhodes explains how wood gave way to coal and coal made room for oil, as we now turn to natural gas, nuclear power, and renewable energy. “Entertaining and informative…a powerful look at the importance of science” (NPR.org), Rhodes looks back on five centuries of progress, through such influential figures as Queen Elizabeth I, King James I, Benjamin Franklin, Herman Melville, John D. Rockefeller, and Henry Ford. In his “magisterial history…a tour de force of popular science” (Kirkus Reviews, starred review), Rhodes shows how breakthroughs in energy production occurred; from animal and waterpower to the steam engine, from internal-combustion to the electric motor. He looks at the current energy landscape, with a focus on how wind energy is competing for dominance with cast supplies of coal and natural gas. He also addresses the specter of global warming, and a population hurtling towards ten billion by 2100. Human beings have confronted the problem of how to draw energy from raw material since the beginning of time. Each invention, each discovery, each adaptation brought further challenges, and through such transformations, we arrived at where we are today. “A beautifully written, often inspiring saga of ingenuity and progress…Energy brings facts, context, and clarity to a key, often contentious subject” (Booklist, starred review).

Shoveling Fuel for a Runaway Train

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Author :
Publisher : Univ of California Press
ISBN 13 : 9780520225145
Total Pages : 226 pages
Book Rating : 4.2/5 (251 download)

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Book Synopsis Shoveling Fuel for a Runaway Train by : Brian Czech

Download or read book Shoveling Fuel for a Runaway Train written by Brian Czech and published by Univ of California Press. This book was released on 2000 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publisher Fact Sheet A bold critique of runaway spending & unchecked economic growth.