The Hormone Of Closeness

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The Hormone of Closeness

Author : Kerstin Uvnäs Moberg
Publisher :
ISBN 13 : 9781780660455
Total Pages : 0 pages
Book Rating : 4.6/5 (64 download)

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Book Synopsis The Hormone of Closeness by : Kerstin Uvnäs Moberg

Download or read book The Hormone of Closeness written by Kerstin Uvnäs Moberg and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Hormone of Closeness offers an exciting physiological perspective on intimacy and relationships. The closeness hormone, oxytocin, give us comfort and peace, but it also creates and reinforces relationships throughout life. Based on current research, Kerstin Uvnäs Moberg, the author of the ground-breaking The Oxytocin Factor, describes the importance of oxytocin in the connection between parents and children, in love and companionship and in increasing trust in our society. The author argues that oxytocin plays a crucial part in our ability to socialise, feel secure and calm, work well and be healthy. She investigates the effects of oxytocin in pregnancy, childbirth, and breastfeeding, and looks at the role of oxytocin in the mother-child relationship and its long-term benefits. Oxytocin also has an important role to play in adult relationships. It creates a bond between lovers and stimulates social interaction allowing us to form friendships and work in groups. The sense of trust triggered by oxytocin enables us to trust in strangers and accounts for the Doula phenomenon. The relationship between food and closeness is explored, and we learn how the hormone of closeness can offer the key to good health and a longer life.

The Oxytocin Factor

Author : Kerstin Uvnas Moberg
Publisher : Da Capo Press
ISBN 13 : 0786752599
Total Pages : 226 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis The Oxytocin Factor by : Kerstin Uvnas Moberg

Download or read book The Oxytocin Factor written by Kerstin Uvnas Moberg and published by Da Capo Press. This book was released on 2003-09-18 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent years there have been exciting scientific discoveries about a powerful hormone whose role in the human body has long been neglected. Oxytocin is the hormone involved in bonding, sex, childbirth, and breast-feeding, as well as in relaxation and feelings of calm. It is the mirror image of the stress hormone (adrenaline), which triggers the "fight or flight" systems in the body. Much has been written about the latter but the many-sided importance of oxytocin is currently known only to specialists in obstetrics, physiology, and psychiatry. The Oxytocin Factor, by Dr. Kerstin Uvnäs-Moberg, is the first book on the subject for a general audience. The new research findings, as well as the potentially beneficial applications of this hormone in reducing anxiety states, stress, addictions, and problems of childbirth, are not only fascinating but of great significance to all our lives.

Oxytocin

Author : Quinn Spencer
Publisher : Independently Published
ISBN 13 : 9781983165528
Total Pages : 36 pages
Book Rating : 4.1/5 (655 download)

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Book Synopsis Oxytocin by : Quinn Spencer

Download or read book Oxytocin written by Quinn Spencer and published by Independently Published. This book was released on 2018-06-13 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: At first, they thought it wasn't real, but science has discovered the truth. Sometimes people call oxytocin the "cuddly" hormone, and rightfully so, because this hormone stimulates closeness, creates happiness, affects attachments patterns, and creates a chemical, biological connection between partners, friends, and family members. What else can we learn about oxytocin? Why do we need oxytocin as human beings? How can we increase oxytocin releases in our brain? Although these are the most important issues that will be tackled in this short read, other subtopics related to it will be addressed as well. These include but are not limited to: How exactly oxytocin functions in male and female brains. What you can achieve with meditation and how it boosts oxytocin levels if done the right way. How oxytocin counters stress. The main differences between oxytocin and co-dependency. The best ways to grow your relationship by boosting your testosterone and oxytocin levels. When you understand the significance and the best triggers of oxytocin releases, you can have more fulfilled, happier life. Add this book to your cart. You and perhaps your partner, too, will benefit from it.

The Science of Orgasm

Author : Barry R. Komisaruk
Publisher : Johns Hopkins University Press+ORM
ISBN 13 : 0801888956
Total Pages : 372 pages
Book Rating : 4.8/5 (18 download)

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Book Synopsis The Science of Orgasm by : Barry R. Komisaruk

Download or read book The Science of Orgasm written by Barry R. Komisaruk and published by Johns Hopkins University Press+ORM. This book was released on 2006-11-26 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: This award-winning book “offers a thorough compilation of what modern science, from biomechanics to neurochemistry, knows about the secrets of orgasm” (Publishers Weekly). The coauthor of the international best-selling book The G Spot and Other Discoveries about Human Sexuality, Beverly Whipple joins neuroscientist Barry R. Komisaruk and endocrinologist Carlos Beyer-Flores to view orgasm through the lenses of behavioral neuroscience along with cognitive and physiological sciences. Covering every type of sexual peak experience in women and men from intense to phantom, this fascinating and comprehensive work illuminates the hows, whats, and wherefores of orgasm. The authors explain how and why orgasms happen, why they fail to happen, and what brain and body events are put into play at the moment of orgasm. They also describes the genital-brain connection, how the brain produces orgasms, how aging affects orgasm, and the effects of prescription medication, street drugs, hormones, disorders, and diseases. Winner of the 2007 Bonnie and Vern L. Bullough Book Award, given by the Foundation for the Scientific Study of Sexuality

Why Oxytocin Matters

Author : Kerstin Uvnäs Moberg
Publisher : Pinter & Martin Ltd
ISBN 13 : 178066608X
Total Pages : 162 pages
Book Rating : 4.7/5 (86 download)

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Book Synopsis Why Oxytocin Matters by : Kerstin Uvnäs Moberg

Download or read book Why Oxytocin Matters written by Kerstin Uvnäs Moberg and published by Pinter & Martin Ltd. This book was released on 2019-10-31 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oxytocin, or 'the hormone of health and life', is a hugely important substance for pregnancy, birth and breastfeeding working in a woman's body and brain to make changes during pregnancy, optimise labour, increase milk production and support bonding. Research has shown that we can encourage the body's oxytocin system by supporting mothers wellbeing through birth practices and postnatal care. We also now know that oxytocin is present in everyone, of any age, directing a whole system of effects that have consequences for family life, including bonding, stress reduction and social interaction. In Why Oxytocin Matters Kerstin Uvnäs Moberg, a leading oxytocin researcher, shows how a better understanding of our biology can be immensely helpful for new parents and those who work to support families.

Oxytocin

Author : Kerstin Uvnas-Moberg
Publisher :
ISBN 13 : 9781939807809
Total Pages : pages
Book Rating : 4.8/5 (78 download)

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Book Synopsis Oxytocin by : Kerstin Uvnas-Moberg

Download or read book Oxytocin written by Kerstin Uvnas-Moberg and published by . This book was released on 2016-09-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: What role does oxytocin play in the many changes that occur during pregnancy and breastfeeding designed to make mothers better mothers? How does birth, breastfeeding, and skin-to-skin contact affect oxytocin release? How do birth interventions--epidurals, Cesarean sections, oxytocin infusions, and medications--impact oxytocin release? And how does oxytocin release (or lack of) impact the mother and baby? After many years of researching oxytocin, author, physician, and researcher Dr. Kerstin Uvnas-Moberg presents compelling scientific data that demonstrates the important role oxytocin plays in motherhood. In this book Dr. Uvnas-Moberg describes how oxytocin helps mothers access an inborn female competence that helps them transition to motherhood and give birth more easily, feel better after birth, breastfeed with fewer problems, and establish a good connection with their children. She also explains the impact oxytocin release has on infants--helping them become better at handling stressful situations and impacting their future health. This book provides scientific data to demonstrate that oxytocin plays an important role far beyond stimulation of uterine contractions during birth and milk ejection during breastfeeding, including the following: Oxytocin is a signaling substance in the brain that when released during birth, skin-to-skin contact, and breastfeeding induces important physiological and psychological adaptations in the mother and infant. The way we give birth, handle, feed, and interact with our infants may influence the release of oxytocin and the development of the both short-term and long-term oxytocin-linked effects in both mothers and infants. Medical interventions during birth may influence the release of oxytocin and the development of the oxytocin-linked effects. Anyone working with pregnant and breastfeeding mothers will find this book enlightening and thought-provoking. It will give you evidenced-based information to change practices to protect oxytocin release during birth and in the postpartum period and to better inform new mothers about the role oxytocin plays in pregnancy, birth, and breastfeeding; the importance of natural birth, skin-to-skin contact, and breastfeeding; and the impact of birth interventions."

Love Sense

Author : Dr. Sue Johnson
Publisher : Little, Brown Spark
ISBN 13 : 9780316133760
Total Pages : 0 pages
Book Rating : 4.1/5 (337 download)

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Book Synopsis Love Sense by : Dr. Sue Johnson

Download or read book Love Sense written by Dr. Sue Johnson and published by Little, Brown Spark. This book was released on 2013-12-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of Hold Me Tight presents a revolutionary new understanding of why and how we love, based on cutting-edge research. Every day, we hear of relationships failing and questions of whether humans are meant to be monogamous. LOVE SENSE presents new scientific evidence that tells us that humans are meant to mate for life. Dr. Johnson explains that romantic love is an attachment bond, just like that between mother and child, and shows us how to develop our "love sense"--our ability to develop long-lasting relationships. Love is not the least bit illogical or random, but actually an ordered and wise recipe for survival. LOVE SENSE covers the three stages of a relationship and how to best weather them; the intelligence of emotions and the logic of love; the physical and psychological benefits of secure love; and much more. Based on groundbreaking research, LOVE SENSE will change the way we think about love.

The Five Love Languages

Author : Gary Chapman
Publisher : Moody Publishers
ISBN 13 : 1575678853
Total Pages : 209 pages
Book Rating : 4.5/5 (756 download)

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Book Synopsis The Five Love Languages by : Gary Chapman

Download or read book The Five Love Languages written by Gary Chapman and published by Moody Publishers. This book was released on 2009-12-17 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marriage should be based on love, right? But does it seem as though you and your spouse are speaking two different languages? #1 New York Times bestselling author Dr. Gary Chapman guides couples in identifying, understanding, and speaking their spouse's primary love language-quality time, words of affirmation, gifts, acts of service, or physical touch. By learning the five love languages, you and your spouse will discover your unique love languages and learn practical steps in truly loving each other. Chapters are categorized by love language for easy reference, and each one ends with simple steps to express a specific language to your spouse and guide your marriage in the right direction. A newly designed love languages assessment will help you understand and strengthen your relationship. You can build a lasting, loving marriage together. Gary Chapman hosts a nationally syndicated daily radio program called A Love Language Minute that can be heard on more than 150 radio stations as well as the weekly syndicated program Building Relationships with Gary Chapman, which can both be heard on fivelovelanguages.com. The Five Love Languages is a consistent New York Times bestseller - with over 5 million copies sold and translated into 38 languages. This book is a sales phenomenon, with each year outselling the prior for 16 years running!

The Oxford Handbook of Compassion Science

Author : Emma M. Seppälä
Publisher : Oxford University Press
ISBN 13 : 0190464690
Total Pages : 557 pages
Book Rating : 4.1/5 (94 download)

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Book Synopsis The Oxford Handbook of Compassion Science by : Emma M. Seppälä

Download or read book The Oxford Handbook of Compassion Science written by Emma M. Seppälä and published by Oxford University Press. This book was released on 2017-09-26 with total page 557 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we define compassion? Is it an emotional state, a motivation, a dispositional trait, or a cultivated attitude? How does it compare to altruism and empathy? Chapters in this Handbook present critical scientific evidence about compassion in numerous conceptions. All of these approaches to thinking about compassion are valid and contribute importantly to understanding how we respond to others who are suffering. Covering multiple levels of our lives and self-concept, from the individual, to the group, to the organization and culture, The Oxford Handbook of Compassion Science gathers evidence and models of compassion that treat the subject of compassion science with careful scientific scrutiny and concern. It explores the motivators of compassion, the effect on physiology, the co-occurrence of wellbeing, and compassion training interventions. Sectioned by thematic approaches, it pulls together basic and clinical research ranging across neurobiological, developmental, evolutionary, social, clinical, and applied areas in psychology such as business and education. In this sense, it comprises one of the first multidisciplinary and systematic approaches to examining compassion from multiple perspectives and frames of reference. With contributions from well-established scholars as well as young rising stars in the field, this Handbook bridges a wide variety of diverse perspectives, research methodologies, and theory, and provides a foundation for this new and rapidly growing field. It should be of great value to the new generation of basic and applied researchers examining compassion, and serve as a catalyst for academic researchers and students to support and develop the modern world.

This Is Your Brain on Birth Control

Author : Sarah Hill
Publisher : Penguin
ISBN 13 : 0525536035
Total Pages : 321 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis This Is Your Brain on Birth Control by : Sarah Hill

Download or read book This Is Your Brain on Birth Control written by Sarah Hill and published by Penguin. This book was released on 2019-10-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eye-opening book that reveals crucial information every woman taking hormonal birth control should know This groundbreaking book sheds light on how hormonal birth control affects women--and the world around them--in ways we are just now beginning to understand. By allowing women to control their fertility, the birth control pill has revolutionized women's lives. Women are going to college, graduating, and entering the workforce in greater numbers than ever before, and there's good reason to believe that the birth control pill has a lot to do with this. But there's a lot more to the pill than meets the eye. Although women go on the pill for a small handful of targeted effects (pregnancy prevention and clearer skin, yay!), sex hormones can't work that way. Sex hormones impact the activities of billions of cells in the body at once, many of which are in the brain. There, they play a role in influencing attraction, sexual motivation, stress, hunger, eating patterns, emotion regulation, friendships, aggression, mood, learning, and more. This means that being on the birth control pill makes women a different version of themselves than when they are off of it. And this is a big deal. For instance, women on the pill have a dampened cortisol spike in response to stress. While this might sound great (no stress!), it can have negative implications for learning, memory, and mood. Additionally, because the pill influences who women are attracted to, being on the pill may inadvertently influence who women choose as partners, which can have important implications for their relationships once they go off it. Sometimes these changes are for the better . . . but other times, they're for the worse. By changing what women's brains do, the pill also has the ability to have cascading effects on everything and everyone that a woman encounters. This means that the reach of the pill extends far beyond women's own bodies, having a major impact on society and the world. This paradigm-shattering book provides an even-handed, science-based understanding of who women are, both on and off the pill. It will change the way that women think about their hormones and how they view themselves. It also serves as a rallying cry for women to demand more information from science about how their bodies and brains work and to advocate for better research. This book will help women make more informed decisions about their health, whether they're on the pill or off of it.

How to Improve Your Marriage Without Talking about it

Author : Patricia Love
Publisher : Broadway
ISBN 13 : 0767923170
Total Pages : 224 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis How to Improve Your Marriage Without Talking about it by : Patricia Love

Download or read book How to Improve Your Marriage Without Talking about it written by Patricia Love and published by Broadway. This book was released on 2007-01-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers practical suggestions for how to enhance a marriage, explains behaviors that can break up a marriage, and argues that talking about a relationship will not bring partners closer together.

The Hormone of Closeness

Author : Kerstin Uvnas Moberg
Publisher :
ISBN 13 : 9781780660486
Total Pages : pages
Book Rating : 4.6/5 (64 download)

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Book Synopsis The Hormone of Closeness by : Kerstin Uvnas Moberg

Download or read book The Hormone of Closeness written by Kerstin Uvnas Moberg and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Chemistry of Connection

Author : Susan Kuchinskas
Publisher : New Harbinger Publications
ISBN 13 : 1608825051
Total Pages : 180 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Chemistry of Connection by : Susan Kuchinskas

Download or read book The Chemistry of Connection written by Susan Kuchinskas and published by New Harbinger Publications. This book was released on 2009-04-02 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you make love, cuddle with a partner, or have coffee with close friends, a powerful brain chemical called oxytocin floods your body with feelings of contentment and trust. This natural "love drug," produced by the hypothalamus, is responsible for human bonding in both platonic and intimate relationships, and is the key to many of the psychological differences between men and women. In The Chemistry of Connection, you'll learn easy ways to increase your natural supply of oxytocin to establish deeper connections with family, friends, and romantic partners. You'll discover: •The power of the cuddle hormone in relationships •How sex and love are deeply entwined for both women and men •The chemical differences between lust, romance, and love •How to raise children who trust and love in a healthy way

A Book About Love

Author : Jonah Lehrer
Publisher : Simon and Schuster
ISBN 13 : 1476761396
Total Pages : 304 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis A Book About Love by : Jonah Lehrer

Download or read book A Book About Love written by Jonah Lehrer and published by Simon and Schuster. This book was released on 2016-07-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Jonah Lehrer has a lot to offer the world….The book is interesting on nearly every page….Good writers make writing look easy, but what people like Lehrer do is not easy at all.” —David Brooks, The New York Times Book Review Science writer Jonah Lehrer explores the mysterious subject of love. Weaving together scientific studies from clinical psychologists, longitudinal studies of health and happiness, historical accounts and literary depictions, child-rearing manuals, and the language of online dating sites, Jonah Lehrer’s A Book About Love plumbs the most mysterious, most formative, most important impulse governing our lives. Love confuses and compels us—and it can destroy and define us. It has inspired our greatest poetry, defined our societies and our beliefs, and governs our biology. From the way infants attach to their parents, to the way we fall in love with another person, to the way some find a love for God or their pets, to the way we remember and mourn love after it ends, this book focuses on research that attempts, even in glancing ways, to deal with the long-term and the everyday. The most dangerous myth of love is that it’s easy, that we fall into the feeling and then the feeling takes care of itself. While we can easily measure the dopamine that causes the initial feelings of “falling” in love, the partnerships and devotions that last decades or longer remain a mystery. This book is about that mystery. Love, Lehrer argues, is not built solely on overwhelming passion, but, fascinatingly, on a set of skills to be cultivated over a lifetime.

Neurobiology of Chemical Communication

Author : Carla Mucignat-Caretta
Publisher : CRC Press
ISBN 13 : 1466553413
Total Pages : 614 pages
Book Rating : 4.4/5 (665 download)

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Book Synopsis Neurobiology of Chemical Communication by : Carla Mucignat-Caretta

Download or read book Neurobiology of Chemical Communication written by Carla Mucignat-Caretta and published by CRC Press. This book was released on 2014-02-14 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intraspecific communication involves the activation of chemoreceptors and subsequent activation of different central areas that coordinate the responses of the entire organism—ranging from behavioral modification to modulation of hormones release. Animals emit intraspecific chemical signals, often referred to as pheromones, to advertise their presence to members of the same species and to regulate interactions aimed at establishing and regulating social and reproductive bonds. In the last two decades, scientists have developed a greater understanding of the neural processing of these chemical signals. Neurobiology of Chemical Communication explores the role of the chemical senses in mediating intraspecific communication. Providing an up-to-date outline of the most recent advances in the field, it presents data from laboratory and wild species, ranging from invertebrates to vertebrates, from insects to humans. The book examines the structure, anatomy, electrophysiology, and molecular biology of pheromones. It discusses how chemical signals work on different mammalian and non-mammalian species and includes chapters on insects, Drosophila, honey bees, amphibians, mice, tigers, and cattle. It also explores the controversial topic of human pheromones. An essential reference for students and researchers in the field of pheromones, this is also an ideal resource for those working on behavioral phenotyping of animal models and persons interested in the biology/ecology of wild and domestic species.

Intimacy Unleashed

Author : Madeline Lane
Publisher : eBookIt.com
ISBN 13 : 1456656880
Total Pages : 188 pages
Book Rating : 4.4/5 (566 download)

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Book Synopsis Intimacy Unleashed by : Madeline Lane

Download or read book Intimacy Unleashed written by Madeline Lane and published by eBookIt.com. This book was released on 2024-10-11 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Secret to Deep, Authentic Connections Are you ready to transform your love life and create bonds that endure the test of time? Dive into a journey where intimacy becomes second nature, and relationships flourish with understanding and compassion. "Intimacy Unleashed: The Key to a Fulfilling Love Life" is your essential guide to cultivating profound connections. With a nuanced exploration of intimacy, this narrative is packed with insights that breathe life into relationships, whether new or seasoned. Peek behind the curtain of attraction and discover the hidden science of seduction that bouquets love with the irresistible aroma of affection. Learn the delicate dance of communication, from mastering the art of listening to decoding nonverbal cues that speak loudest when words fall short. Push past emotional blockages to foster trust and openness with your partner. Unlock secrets to rekindling passion by exploring the depths of vulnerability and its transformative power on romance. Whether igniting spark through simple gestures or embracing the playful spirit of spontaneity, you'll find practical advice at every turn. The beauty of this book lies in its holistic approach–balancing knowledge of the physiological intricacies of love with the nurturing wisdom of emotional resilience. Grapple with the impact of stress, harness the seductive power of fantasy, and cultivate gratitude to nurture a lasting bond that thrives on mutual growth and understanding. With its rich insights and gentle guidance, this book transforms the way you perceive and experience intimacy. Perfect for anyone eager to forge a deeper connection, this is more than a book–it's your gateway to a loving, fulfilled partnership. Embrace the journey towards true intimacy and let your relationship reach its fullest potential today.

The Heart of Desire

Author : Stella Resnick
Publisher : Turner Publishing Company
ISBN 13 : 111820493X
Total Pages : 225 pages
Book Rating : 4.1/5 (182 download)

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Book Synopsis The Heart of Desire by : Stella Resnick

Download or read book The Heart of Desire written by Stella Resnick and published by Turner Publishing Company. This book was released on 2012-03-21 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can you keep sexual desire alive over the long term? More and more people are finding it difficult to maintain a relationship that is both emotionally and sexually gratifying. In a book that will challenge and forever change how you think about love and sex, clinical psychologist and sex therapist Stella Resnick, PhD, draws on the latest scientific research to explore the love-lust dilemma. Dr. Resnick reveals how early programming can inhibit sexual desire as lovers become committed partners and begin to treat each other less like lovers and more like family. Dr. Resnick’s revolutionary body-mind program will help you recognize limiting old patterns, learn valuable skills for enhancing romantic love and sexual aliveness, and tap into your natural capacity to enjoy emotionally fulfilling sexual pleasure. You'll discover: *A 10-Step Loving Sex Program with detailed methods for deepening the pleasures of emotional intimacy and broadening your erotic repertoire *The latest research in sexology, neuroscience, brain neuroplasticity, and the psychology of flourishing with practical applications for relationships *Real-life stories from the author's decades of work with clients and her own personal journey