Author : Terri Ward MS, FNTP, CGP
Publisher : Sourcebooks, Inc.
ISBN 13 : 1638782407
Total Pages : 262 pages
Book Rating : 4.6/5 (387 download)
Book Synopsis The Healing Diverticulitis Cookbook by : Terri Ward MS, FNTP, CGP
Download or read book The Healing Diverticulitis Cookbook written by Terri Ward MS, FNTP, CGP and published by Sourcebooks, Inc.. This book was released on 2022-08-09 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soothe your diverticulitis discomfort with easy, healthy recipes Living with a painful gastrointestinal disease like diverticulitis can make eating a challenge—but it doesn't have to be that way. This cookbook has expert nutritional guidance and diverticulitis-safe recipes to help you prepare delicious, easy meals that won't trigger unpleasant symptoms. A diet for diverticulitis—Learn to manage your diverticulitis symptoms by identifying and avoiding foods that cause you discomfort. A healing meal plan—Follow a multi-phase meal plan designed to reduce inflammation, help you manage flare-ups, and guide you through the post-flare-up and maintenance stages. 80 simple recipes—Enjoy tasty, easy-to-make meals, many of which work with low-FODMAP diets and other conditions, including IBS and type 2 diabetes. Take control of your flare-ups and symptoms with this specialized diverticulitis cookbook.