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The Happiness Delusion
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Book Synopsis The Happiness Delusion by : Gustavo Bueno
Download or read book The Happiness Delusion written by Gustavo Bueno and published by Pentalfa. This book was released on 2019-11-26 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenging the received wisdom surrounding the term “happiness”, the Spanish philosopher Gustavo Bueno (1924-2016) sets his critical eye on the mass of literature bought and sold on highly dubious assumptions. With his trademark erudition and precision, Bueno breaks down the ignorance feeding into these assumptions, laying out a classification of the incompatible and often unconscious models in play. In doing so, he deploys his system of philosophy - philosophical materialism - to comprehensively shred the Western canon, history and science to lay the foundations for a much better informed understanding of “happiness”. This translation brings to an English-language audience the first book-length translation of the work of one of Spain’s leading philosophers over the last 50 years, one whose system of philosophy has influenced countless thinkers in Spain and abroad.
Book Synopsis Useful Delusions: The Power and Paradox of the Self-Deceiving Brain by : Shankar Vedantam
Download or read book Useful Delusions: The Power and Paradox of the Self-Deceiving Brain written by Shankar Vedantam and published by W. W. Norton & Company. This book was released on 2021-03-02 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Behavioral Scientist Notable Book of 2021 A Next Big Idea Club Best Nonfiction of 2021 From the New York Times best-selling author and host of Hidden Brain comes a thought-provoking look at the role of self-deception in human flourishing. Self-deception does terrible harm to us, to our communities, and to the planet. But if it is so bad for us, why is it ubiquitous? In Useful Delusions, Shankar Vedantam and Bill Mesler argue that, paradoxically, self-deception can also play a vital role in our success and well-being. The lies we tell ourselves sustain our daily interactions with friends, lovers, and coworkers. They can explain why some people live longer than others, why some couples remain in love and others don’t, why some nations hold together while others splinter. Filled with powerful personal stories and drawing on new insights in psychology, neuroscience, and philosophy, Useful Delusions offers a fascinating tour of what it really means to be human.
Download or read book Happy Ever After written by Paul Dolan and published by Penguin UK. This book was released on 2019-01-17 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A passionate, provocative book. It isn't just a self-help book. It is a manifesto for a better society' Sunday Times 'One of the most rigorous articulations of the new mood of acceptance...a persuasive demolition of many of our cultural stories about how we ought to live' Oliver Burkeman, Guardian Paul Dolan, the bestselling author of Happiness by Design, shows us how to escape the myth of perfection and find our own route to happiness. Be ambitious; find everlasting love; look after your health ... There are countless stories about how we ought to live our lives. These narratives can make our lives easier, and they might sometimes make us happier too. But they can also trap us and those around us. In Happy Ever After, bestselling happiness expert Professor Paul Dolan draws on a variety of studies ranging over wellbeing, inequality and discrimination to bust the common myths about our sources of happiness. He shows that there can be many unexpected paths to lasting fulfilment. Some of these might involve not going into higher education, choosing not to marry, rewarding acts rooted in self-interest and caring a little less about living forever. By freeing ourselves from the myth of the perfect life, we might each find a life worth living.
Book Synopsis The Growth Delusion by : David Pilling
Download or read book The Growth Delusion written by David Pilling and published by Crown. This book was released on 2018-01-30 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A provocative critique of the pieties and fallacies of our obsession with economic growth We live in a society in which a priesthood of economists, wielding impenetrable mathematical formulas, set the framework for public debate. Ultimately, it is the perceived health of the economy which determines how much we can spend on our schools, highways, and defense; economists decide how much unemployment is acceptable and whether it is right to print money or bail out profligate banks. The backlash we are currently witnessing suggests that people are turning against the experts and their faulty understanding of our lives. Despite decades of steady economic growth, many citizens feel more pessimistic than ever, and are voting for candidates who voice undisguised contempt for the technocratic elite. For too long, economics has relied on a language which fails to resonate with people's actual experience, and we are now living with the consequences. In this powerful, incisive book, David Pilling reveals the hidden biases of economic orthodoxy and explores the alternatives to GDP, from measures of wealth, equality, and sustainability to measures of subjective wellbeing. Authoritative, provocative, and eye-opening, The Growth Delusion offers witty and unexpected insights into how our society can respond to the needs of real people instead of pursuing growth at any cost.
Book Synopsis The Fine Art of Delusional Thinking by : Bonnie Trachtenberg
Download or read book The Fine Art of Delusional Thinking written by Bonnie Trachtenberg and published by . This book was released on 2013-10-01 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you always wished you had a glamorous career? A spouse who worships you? An awesome set of wheels? A fantabulous social life? With The Fine Art of Delusional Thinking, all these goals can be within your grasp. You'll never again fret about your weight, your monthly bills, your love life, or your bank account. This witty and concise how-to book from best-selling author Bonnie Trachtenberg teaches you everything you'll need to know to turn your humdrum existence into a lifestyle others will envy. So delude your way to a happy life-with help from an expert.
Download or read book The Ten Worlds written by Ash ElDifrawi and published by Simon and Schuster. This book was released on 2018-10-02 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: What exactly is happiness that we spend our lives pursuing it more fiercely than anything else? The answer, Drs. Lickerman and ElDifrawi argue, is that happiness isn't just a good feeling but a special good feeling—in fact, the best good feeling we're capable of having. Enduring happiness is something we all want yet many of us fail to achieve. Look around you. How many people do you know who would say they feel a constant and powerful sense of satisfaction with their lives? How many people do you imagine wouldn't find their ability to be happy impaired by a significant loss, like the death of a parent, a spouse, or a child? How is it possible to be happy in the long-term when so many terrible things are destined to happen to us? In this highly engaging and eminently practical book—told in the form of a Platonic dialogue recounting real-life patient experiences—Drs. Lickerman and ElDifrawi assert that the reason genuine, long-lasting happiness is so difficult to achieve and maintain is that we're profoundly confused not only about how to go about it but also about what happiness is. In identifying nine basic erroneous views we all have about what we need to be happy—views they term the core delusions—Lickerman and ElDifrawi show us that our happiness depends not on our external possessions or even on our experiences but rather on the beliefs we have that shape our most fundamental thinking. These beliefs, they argue, create ten internal life-conditions, or worlds, through which we continuously cycle and that determine how happy we're able to be. Drawing on the latest scientific research as well as Buddhist philosophy, Lickerman and ElDifrawi argue that once we learn to embrace a correct understanding of happiness, we can free ourselves from the suffering the core delusions cause us and enjoy the kind of happiness we all want, the kind found in the highest of the Ten Worlds, the world of Enlightenment. The Ten Worlds: Hell Hunger Animality Anger Tranquility Rapture Learning Realization Compassion Enlightenment
Book Synopsis The Delusions of Crowds by : William J. Bernstein
Download or read book The Delusions of Crowds written by William J. Bernstein and published by Grove Press. This book was released on 2021-02-23 with total page 491 pages. Available in PDF, EPUB and Kindle. Book excerpt: This “disturbing yet fascinating” exploration of mass mania through the ages explains the biological and psychological roots of irrationality (Kirkus Reviews). From time immemorial, contagious narratives have spread through susceptible groups—with enormous, often disastrous, consequences. Inspired by Charles Mackay’s nineteenth-century classic Memoirs of Extraordinary Popular Delusions and the Madness of Crowds, neurologist and author William Bernstein examines mass delusion through the lens of current scientific research in The Delusions of Crowds. Bernstein tells the stories of dramatic religious and financial mania in western society over the last five hundred years—from the Anabaptist Madness of the 1530s to the dangerous End-Times beliefs that pervade today’s polarized America; and from the South Sea Bubble to the Enron scandal and dot com bubbles. Through Bernstein’s supple prose, the participants are as colorful as their “desire to improve one’s well-being in this life or the next.” Bernstein’s chronicles reveal the huge cost and alarming implications of mass mania. He observes that if we can absorb the history and biology of this all-too-human phenomenon, we can recognize it more readily in our own time, and avoid its frequently dire impact.
Book Synopsis Delusions of Everyday Life by : Leonard Shengold
Download or read book Delusions of Everyday Life written by Leonard Shengold and published by Yale University Press. This book was released on 1995-01-01 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are all more primitive and irrational than we care to acknowledge, says Dr. Leonard Shengold in this profound and eloquent book. We all suffer to some degree from delusions--vestiges of infantile mental functioning that continue into adult life and that at times of crisis manifest themselves in narcissistic thoughts of omnipotence, immortality, or perfection. Dr. Shengold argues that we can never eliminate these delusions of everyday life, but we can lessen their effect if we acknowledge, or "own", them. He asserts that insight into what we are and what has happened to us is a prerequisite for caring about others and for accepting the transient conditions of life--both necessary to attain happiness. Dr. Shengold discusses delusions we all experience as well as delusions associated with paranoia, perversions, being in love, and identification with delusional parents. He illustrates his ideas by referring to the lives and works of such literary figures as Shakespeare, Swift, Tolstoy, Pascal, Rilke, Randall Jarrell, Dickens, Hardy, and, especially, Samuel Butler. Dr. Shengold also brings in relevant clinical material because, as he points out, delusions of everyday life are at the heart of misunderstanding and conflict in life and of resistance to change in psychological treatment. These delusions must be attenuated if therapy is to be successful.
Book Synopsis Delusions and Other Irrational Beliefs by : Lisa Bortolotti
Download or read book Delusions and Other Irrational Beliefs written by Lisa Bortolotti and published by Oxford University Press, USA. This book was released on 2010 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is an interdisciplinary exploration of the nature of delusions. It brings together recent work in philosophy of mind, cognitive psychology and psychiatry, offering a comprehensive review of the philosophical issues raised by the psychology of normal and abnormal cognition.
Book Synopsis The Spirit Level Delusion by : Christopher Snowdon
Download or read book The Spirit Level Delusion written by Christopher Snowdon and published by Democracy Institute/Little Dice. This book was released on 2010 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do Cubans live longer than Americans? Are Scandinavians happier than the British? Do Oscar winners live longer than other actors? Does capitalism cause mental illness? Does inequality lead to murder? Would higher taxes make us slimmer, more trusting and more charitable? The Spirit Level Delusion shines the light of reason on some of the extraordinary claims made in favour of big government in the twenty-first century. Several books (The Spirit Level, Happiness and Affluenza amongst others) have called for a radical shift in power from the individual to the state based on the supposedly devastating effects of wealth, economic growth and inequality. By examining all the available evidence, Christopher Snowdon tests the theory that 'more equal' countries are healthier, happier and more successful. Through a sober assessment of the facts-including some inconvenient truths-The Spirit Level Delusion shows that the theory not only lacks empirical support but also fails the basic test of believability. "If you haven t read a book that made you laugh out loud on the bus or the Tube in a while, try Christopher Snowdon s superb release, The Spirit Level Delusion. But the book s subtle humour is not the reason I am recommending it. The Spirit Level Delusion is, above all, a book that delivers and goes well beyond the promise of its subtitle 'fact-checking the left s new theory of everything'... It may well be that the next big battle for a free society will be fought against the new anti-wealth egalitarianism. Christopher Snowdon has provided defenders of freedom with powerful ammunition." Kristian Niemietz, Institute of Economic Affairs "Snowdon picks so many holes in the theory that were it a building it wouldn t be passed as structurally sound by the most crooked of third world local government surveyors... I wish that everyone who espoused The Spirit Level would read The Spirit Level Delusion, which explains just how dubious the science behind this grand theory is." Ed West, The Telegraph "The Spirit Level Delusion not only successfully and dramatically undermines much of the evidence in The Spirit Level, but also takes on the other fashionable opponents of economic growth... His engaging discussion unpicks the evidence of the anti-growth brigade and demonstrates that it is selective and partial. This book is excellent tube reading . Philip Booth, City AM
Download or read book The Grand Delusion written by Steve Hagen and published by Simon and Schuster. This book was released on 2020-10-13 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a fun, unique book that goes deep into the great mysteries of knowing—and makes it enjoyable. In The Grand Delusion, bestselling author Steve Hagen drills deeply into the most basic assumptions, strengths, and limitations of religion and belief, philosophy and inquiry, science and technology. In doing so, he shines new light on the great existential questions—Why is there Something rather than Nothing? What does it mean to exist? What is consciousness? What is the nature of truth?—and does so from an entirely unexpected direction. Ultimately, this book reveals how all of our fundamental questions stem from a single error, a single unwarranted belief—a single Grand Delusion.
Book Synopsis Middle Way Philosophy by : Robert M. Ellis
Download or read book Middle Way Philosophy written by Robert M. Ellis and published by Lulu.com. This book was released on 2015-07-06 with total page 710 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A departure at right angles to thinking in the modern Western world. An important, original work, that should get the widest possible hearing" (Iain McGilchrist, author of The Master and his Emissary) Middle Way Philosophy is not about compromise, but about the avoidance of dogma and the integration of conflicting assumptions. To rely on experience as our guide, we need to avoid the interpretation of experience through unnecessary dogmas. Drawing on a range of influences in Buddhist practice, Western philosophy and psychology, Middle Way Philosophy questions alike the assumptions of scientific naturalism, religious revelation and political absolutism, trying to separate what addresses experience in these doctrines from what is merely assumed. This Omnibus edition of Middle Way Philosophy includes all four of the volumes previously published separately: 1. The Path of Objectivity, 2. The Integration of Desire, 3. The Integration of Meaning, and 4. The Integration of Belief.
Book Synopsis The Liberal Delusion by : John Marsh
Download or read book The Liberal Delusion written by John Marsh and published by Arena books. This book was released on 2012 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is western civilisation based on a mistaken understanding of humanity? Fundamental to any society is its comprehension of human nature. It shapes attitudes and policies on a whole range of issues: interpersonal relations, child-rearing, discipline and punishment, economics and welfare. For millennia western societies were based on the idea that human nature is flawed. This was turned upside down 300 years ago during the Enlightenment by writers such as Rousseau, who argued that we are born good and later warped by parents and society; a liberal view of human nature which is now being challenged by scientific discoveries in the fields of the mind, the brain, and genetics (including the Human Genome), evolutionary psychology, and anthropology. This fundamental change has had profound effects. If we are essentially good then we can safely maximize freedom and abandon morality, religion and tradition. Many aspects of life have been liberalised - sexual behaviour, alcohol consumption, censorship, gambling, divorce laws and economic activity. Economic liberals thought free markets were rational and good and favoured minimal government interference and light-touch regulations. This led to the credit crunch and the greatest financial crisis since World War Two. Many parents now hesitate to discipline their own children. The belief that we are essentially good but corrupted by society has also influenced penal policy. Liberals see criminals as victims, not as wrongdoers; because surely no-one would choose to do something wrong. This is a world far removed from the self-sacrifice and fraternity shown during World War Two. It has not brought happiness but rather more alienated individuals. The outcome of egalitarian aims or methods has often missed its mark: e.g., in education it has led to the dumbing down of academic standards, grade inflation and a decline in social mobility. Egalitarian regimes from the French Revolution to the Soviet era have been amongst the most bigoted, brutal and bloody in history. The drive for greater social justice and fairness must remain an essential objective. There is, therefore, an urgent need to separate out the positive from the negative aspects of liberal thought and practice, as otherwise there is the risk of descent into moral anarchy and social disintegration.
Book Synopsis The Illicit Happiness of Other People: A Novel by : Manu Joseph
Download or read book The Illicit Happiness of Other People: A Novel written by Manu Joseph and published by W. W. Norton & Company. This book was released on 2013-01-07 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: A quirky and darkly comic take on domestic life in southern India. The PEN Open Book Award called Manu Joseph "that rare bird who can wildly entertain his readers as forcefully as he moves them." In The Illicit Happiness of Other People, Joseph brilliantly brings his talents to the story of an Indian Christian family living far afield in south India. It has been three years since seventeen-year-old Unni Chacko mysteriously fell from a balcony to his death. His family—journalist father Ousep, who smokes two cigarettes at once “because three is too much”; mother Mariamma, who fantasizes gleefully about murdering her husband; and twelve-year-old love-struck brother Thoma with zero self-esteem, have coped by not coping. When the post office delivers a comic drawn by Unni that had been lost in the mail, Ousep, shocked out of his stupor, ventures on a quest to understand his son and rewrite his family’s story. Combining family drama with philosophy, social satire with satisfying storytelling, The Illicit Happiness of Other People reminds us that the greatest mystery of all—the one most worth our time and energy—is understanding the people we love.
Book Synopsis Delusions of Gender: How Our Minds, Society, and Neurosexism Create Difference by : Cordelia Fine
Download or read book Delusions of Gender: How Our Minds, Society, and Neurosexism Create Difference written by Cordelia Fine and published by W. W. Norton & Company. This book was released on 2011-08-08 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sex discrimination is supposedly a distant memory. Yet popular books, magazines and even scientific articles defend inequalities by citing immutable biological differences between the male and female brain. Why are there so few women in science and engineering, so few men in the laundry room? Well, they say, it's our brains.
Book Synopsis The Oxford Handbook of Happiness by : Susan A. David
Download or read book The Oxford Handbook of Happiness written by Susan A. David and published by Oxford University Press. This book was released on 2014 with total page 1137 pages. Available in PDF, EPUB and Kindle. Book excerpt: A text for researchers and practitioners interested in human happiness. Its editors and chapter contributors are world leaders in the investigation of happiness across the fields of psychology, education, philosophy, social policy and economics.
Download or read book The Happiness Trap written by Russ Harris and published by Exisle Publishing. This book was released on 2013 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestseller, 'The Happiness Trap', has been published in over thirty countries and twenty-two languages. NOW UPDATED. Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse! In this easy-to-read, practical and empowering self-help book, Dr Russ Harries, reveals how millions of people are unwittingly caught in the 'The Happiness Trap', where the more they strive for happiness the more they suffer in the long term. He then provides an effective means to escape through the insights and techniques of ACT (Acceptance and Commitment Therapy), a groundbreaking new approach based on mindfulness skills. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life. Mindfulness skills are easy to learn and will rapidly and effectively help you to reduce stress, enhance performance, manage emotions, improve health, increase vitality, and generally change your life for the better. The book provides scientifically proven techniques to: reduce stress and worry; rise above fear, doubt and insecurity; handle painful thoughts and feelings far more effectively; break self-defeating habits; improve performance and find fulfilment in your work; build more satisfying relationships; and, create a rich, full and meaningful life.
