The Greatest Leap If Your Life

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The Greatest Leap of Your Life

Author : Richard E. Pugh
Publisher : Xulon Press
ISBN 13 : 1612153429
Total Pages : 222 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis The Greatest Leap of Your Life by : Richard E. Pugh

Download or read book The Greatest Leap of Your Life written by Richard E. Pugh and published by Xulon Press. This book was released on 2010-11 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a restless world that often seems complicated or difficult to navigate with any sense of real satisfaction or peace. A myriad of influences, distractions, temptations, and responsibilities fill our lives and pull us in many directions. While most of us certainly enjoy good times, even those are measured because the foundation of stability and peace that we all crave is elusive. That missing piece of security in our own lives compromises our ability to experience a consistent joy and peace that can positively affect our entire mental outlook as well as our relationships with family and all others in our lives. This book discusses taking the greatest leap of your life to find a consistent and very real peace and joy in your life. It is a book about God's love for us as expressed through the life of Christ. It is written by a layman who wishes to convey simply and understandably the basic components of the Christian faith and the immense grace and love God has for His children. The study of theology by its very nature is complex and certainly very important. Yet it can in its depth tend to lose its focus on why Jesus Christ came to earth, thus unintentionally confusing or derailing some of us from grasping what's truly important. The author, using a number of experiences from his own life, attempts to simplify the true essence of Christianity and how it can have a powerful impact on you - once you have taken the greatest leap of your life! Richard Pugh, a native of upstate New York, worked more than 40 years in the health care field serving the last 30 years as a hospital CEO. He graduated from Ithaca College and received his MBA at the George Washington University. Mr. Pugh is married and the father of three grown children, and he is active at his local church in Woodbury, Connecticut.

The Leap of Your Life

Author : Tommy Baker
Publisher : John Wiley & Sons
ISBN 13 : 1119552532
Total Pages : 288 pages
Book Rating : 4.1/5 (195 download)

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Book Synopsis The Leap of Your Life by : Tommy Baker

Download or read book The Leap of Your Life written by Tommy Baker and published by John Wiley & Sons. This book was released on 2019-04-02 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s a bold decision in your life you’ve been waiting to make, and every day passing by is a reminder of what hasn’t happened. Conveniently tucked in a box labeled ‘someday,’ the fear of the unknown has taken a grip on your life and put your dreams on hold. Until now. Whether your leap is quitting the soul sucking job and starting your own business, taking a bold chance on love or finally going all in on your dreams, The Leap of Your Life is the ticket to get you there. All while having the time of your life and ensuring you don’t wake up years down the line with a sinking feeling of regret. Author and high-performance coach Tommy Baker has helped thousands of everyday people identify and take their leap, step into courage and create a life they can’t wait to wake up for. After interviewing 250+ of the world’s most powerful entrepreneurs, thought leaders, experts, spiritual teachers and athletes he discovered a common theme: They all took a leap, even if they were full of fear—and it radically transformed their experience of life. If you’re ready to: Re-define risk and stop playing small Step into the boldest version of yourself Give yourself permission to take a chance Live the Hero’s Journey of your life story Eradicate regret and ‘what could have been’ . . . then look no further and order The Leap Of Your Life now!

Take the Leap

Author : Sara Bliss
Publisher : Gallery Books
ISBN 13 : 1501183192
Total Pages : 256 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Take the Leap by : Sara Bliss

Download or read book Take the Leap written by Sara Bliss and published by Gallery Books. This book was released on 2019-10-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate road map for landing your dream job, packed with true inspiring stories from more than sixty people who made profound changes in their lives and careers, plus practical advice from experts. “If you are ready to go for the life and the job you really want, Take the Leap is the go-to book for anyone making a career change” (Bobbi Brown). Take the Leap features inspiration and advice from game changers, rule breakers, and side hustlers who once stood where you are now, wondering if they should take a risk. They went from production assistant to million-dollar screenplay writer; attorney to surf instructor; mom to DJ; hairdresser to firefighter; real estate agent to award-winning chef. Do you want to go for that career you’ve always dreamed about? Launch a new company? Become a tech mogul? Live a life of adventure? Save the world? You’ll find wisdom from successful mentors like creative visionary and writer Simon Doonan, entrepreneur Barbara Corcoran, NFL player turned artist/activist Aaron Maybin, and wellness and beauty guru Bobbi Brown. Whether you watch Shark Tank religiously and think I could have thought of that, or harbor daydreams about traveling the globe in style, your wildest career dream is represented in this empowering guidebook. Take the Leap serves as the reminder we all need: don’t settle—go after whatever it is that you truly want.

The Leap

Author : Rick Smith
Publisher : Penguin
ISBN 13 : 1101133775
Total Pages : 189 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis The Leap by : Rick Smith

Download or read book The Leap written by Rick Smith and published by Penguin. This book was released on 2009-09-17 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever asked yourself, "Is this it?" Maybe you're trapped in a dead-end job that you're afraid to leave. Or maybe you already have a good job-one that gives you room to grow and exercise your talents-but you don't really feel like you're doing your best work. Your life is plain vanilla, yet you know in your heart that you can be a triple scoop banana split. You just don't know how to make that leap. So what do you do? Rick Smith knows firsthand what it's like to feel stuck in a career rut. He worked in a midlevel job where he had modest success. Then his life took an unexpected turn and he found himself creating a business that became successful beyond his wildest dreams. He unlocked a level of performance he did not know he had in him. After all, Smith was just a regular guy who didn't like to take chances or even step outside his comfort zone. But as he found out, those qualities don't have to be stumbling blocks. In fact, they're two of the keys to making the leap from good to great. And after talking to others who had also transformed their careers from mundane to magnificent, he realized that the secret doesn't lie with some mysterious talent, trait, or affinity for risk. And it certainly doesn't require you to quit your job and start from scratch. Rather, it lies with your ability to harness your true strengths and passions-what Smith calls your Primary Color. You'll meet remarkable people who've made the leap, such as: A soft-spoken middle manager who transformed her company, her industry, and her career with a simple-yet groundbreaking-idea. A door-to-door fax machine saleswoman who became a global fashion mogul after developing her own line of women's apparel. A Florida shrimp farmer who became a globally recognized genetics expert after both of his sons were diagnosed with a rare neurological disorder. A software designer who became a leading advocate for the homeless after volunteering part time at a local shelter and realizing his true calling. Through powerful anecdotes, lessons from brain science, and tools for self-assessment, Smith shows how, with the right amount of passion, determination, and three simple steps, anyone can make the leap to a more successful and fulfilling life.

Conscious Luck

Author : Gay Hendricks, PH.D.
Publisher : St. Martin's Essentials
ISBN 13 : 1250622956
Total Pages : 145 pages
Book Rating : 4.2/5 (56 download)

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Book Synopsis Conscious Luck by : Gay Hendricks, PH.D.

Download or read book Conscious Luck written by Gay Hendricks, PH.D. and published by St. Martin's Essentials. This book was released on 2020-05-12 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change Your Luck and Live a Charmed Life! What if you could create your own luck? What if living a charmed life—being lucky in love, lucky in money, lucky in your chosen work—was within your control? The good news is that it’s all entirely possible...when you know how! In Conscious Luck, New York Times bestselling authors Gay Hendricks and Carol Kline share eight Secrets that will allow you to intentionally change your fortune. Instead of hoping and wishing that luck will come your way, let Conscious Luck show you how to seize control of your destiny and create the dazzling life of your dreams. This powerful step-by-step program, which includes practical techniques, inspiring true stories, and the authors’ personal journeys, will lead you to greater freedom and abundance. The Secrets—four core shifts and four daily practices—teach you how to: · plant the seeds of luck in your own psyche · remove unlucky programming (including lifting “curses”) · move at your Essence Pace · practice Radical Gratitude, and much more. Based on decades of the authors’ trailblazing work, this unique and highly effective toolkit offers a surefire way to transform your life.

Make the Leap

Author : Bryan Green
Publisher :
ISBN 13 : 9781736084502
Total Pages : 230 pages
Book Rating : 4.0/5 (845 download)

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Book Synopsis Make the Leap by : Bryan Green

Download or read book Make the Leap written by Bryan Green and published by . This book was released on 2020-11-27 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: The key to unlocking your potential isn't in training harder or doing more sophisticated workouts. It's in thinking better about your training. Think better, train better.Make the Leap provides athletes and coaches a step-by-step guide to thinking more effectively about all aspects of training. It begins with an explanation of what "leaps" are, why they happen, and the "Build, Leap, Sustain" Leap Cycle all athletes go through.It then breaks down, via 11 Optimal Training Principles, 4 mental model spotlights and numerous stories, visuals, and tactical suggestions, exactly how to think better about your training. Some of these topics include:- the importance of attitude and mindset- the Hidden Training Program and how to reveal it- systems vs purposeful practice and when to implement them- North Star goals vs Next Step goals, and how to set each effectively- the four types of mistakes and how to make them better- and many other topics, including the author's powerful Momentum ModelTwo-time National Coach of the Year Ken Reeves said of the book: "A mental running clinic in book form, Make the Leap allows an individualized approach for each person that reads the book. Put it next to your bed stand for that 15 minutes of reading every night. It has the potential to inspire and educate you each and every reading."Olympians, hall of fame coaches, and competitive runners all agree: this book will help you and your athletes think better, train better, and make the leap.

The Big Leap

Author : Gay Hendricks
Publisher : Harper Collins
ISBN 13 : 0061735345
Total Pages : 230 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis The Big Leap by : Gay Hendricks

Download or read book The Big Leap written by Gay Hendricks and published by Harper Collins. This book was released on 2009-04-21 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us believe that we will finally feel satisfied and content with our lives when we get the good news we have been waiting for, find a healthy relationship, or achieve one of our personal goals. However, this rarely happens. Good fortune is often followed by negative emotions that overtake us and result in destructive behaviors. "I don't deserve this," "this is too good to be true," or any number of harmful thought patterns prevent us from experiencing the joy and satisfaction we have earned. Sound familiar? This is what New York Times bestselling author Gay Hendricks calls the Upper Limit Problem, a negative emotional reaction that occurs when anything positive enters our lives. The Upper Limit Problem not only prevents happiness, but it actually stops us from achieving our goals. It is the ultimate life roadblock. In The Big Leap, Hendricks reveals a simple yet comprehensive program for overcoming this barrier to happiness and fulfillment, presented in a way that engages both the mind and heart. Working closely with more than one thousand extraordinary achievers in business and the arts—from rock stars to Fortune 500 executives—whose stories are featured in these pages, the book describes the four hidden fears that are at the root of the Upper Limit Problem. The Big Leap delivers a proven method for first identifying which of these four fears prevents us from reaching our personal upper limit, and then breaking through that limitation to achieve what Hendricks refers to as our Zone of Genius. Hendricks provides a clear path for achieving our true potential and attaining not only financial success but also success in love and life.

Before You Leap

Author : Kermit the Frog
Publisher : Meredith Books
ISBN 13 : 9780696232329
Total Pages : 236 pages
Book Rating : 4.2/5 (323 download)

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Book Synopsis Before You Leap by : Kermit the Frog

Download or read book Before You Leap written by Kermit the Frog and published by Meredith Books. This book was released on 2006 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kermit the Frog shares the behind-the-scenes story of his climb from swamp to Hollywood, and offers advice on attaining dreams, finding love, overcoming obstacles, and other topics.

The Genius Zone

Author : Gay Hendricks, PH.D.
Publisher : St. Martin's Essentials
ISBN 13 : 1250622611
Total Pages : 114 pages
Book Rating : 4.2/5 (56 download)

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Book Synopsis The Genius Zone by : Gay Hendricks, PH.D.

Download or read book The Genius Zone written by Gay Hendricks, PH.D. and published by St. Martin's Essentials. This book was released on 2021-06-29 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too often we live lives that we find unfulfilling, fail to reach our own potential, and neglect to practice creativity in our daily routines. Gay Hendricks's The Genius Zone offers a way to change that by tapping into your own innate creativity. Dr. Gay Hendricks broke new ground with his bestselling classic, The Big Leap, which has become an essential resource for coaches, entrepreneurs, executives, and health practitioners around the world. Originally published as The Joy of Genius, The Genius Zone has been updated and expanded throughout, making it the essential next step beyond The Big Leap. In The Genius Zone, Hendricks introduces his brilliant exercise, the Genius Move, a simple, life-altering practice that allows readers to end negative thinking and thrive authentically. By using the Genius Move, readers will learn to spend more of their lives in their zone of genius—where creativity flows freely and they are actively pursuing the things that offer them fulfillment and satisfaction. Filled with hands-on exercises and personal stories from the author, The Genius Zone is an essential guide to creative fulfillment. If you are committed to bringing forth your innate genius and making your largest possible creative contribution, The Genius Zone will become a trusted companion for the journey.

The Radical Leap

Author : Steve Farber
Publisher : Bard Press
ISBN 13 : 0989300269
Total Pages : 180 pages
Book Rating : 4.9/5 (893 download)

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Book Synopsis The Radical Leap by : Steve Farber

Download or read book The Radical Leap written by Steve Farber and published by Bard Press. This book was released on 2014-09-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new, tenth anniversary edition of the leadership classic that was hailed as one of the 100 Best Business Books of All Time. In his exciting and timeless business parable, The Radical Leap, Steve Farber explores an entirely new leadership model, one in which leaders aren't afraid to take risks, make mistakes in front of employees, or actively solicit employee feedback. His book dispenses with the typical, tired notions of what it means to be a leader. Farber's modern parable begins on a sunny California beach where he has a strange and unexpected encounter with a surfer named Edg. Despite his unassuming appearance, the enigmatic Edg seems to know an awful lot about leadership and this brief interaction propels Steve into an unforgettable journey. Along the way, he learns about Extreme Leadership--and what it means to take the Radical Leap: Cultivate Love Generate Energy Inspire Audacity Provide Proof Geared to people at any level who aspire to change things for the better, The Radical Leap is creating legions of Extreme Leaders in business, education, non-profits and beyond.

Gertie's Leap to Greatness

Author : Kate Beasley
Publisher : Farrar, Straus and Giroux (BYR)
ISBN 13 : 0374302626
Total Pages : 257 pages
Book Rating : 4.3/5 (743 download)

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Book Synopsis Gertie's Leap to Greatness by : Kate Beasley

Download or read book Gertie's Leap to Greatness written by Kate Beasley and published by Farrar, Straus and Giroux (BYR). This book was released on 2016-10-04 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of Three Times Lucky and The Penderwicks, this endearing new classic spins together sparkling humor, sizzle-pop writing, and a sassy main character with an unforgettable voice. Gertie Reece Foy is 100% Not-From-Concentrate awesome. She has a daddy who works on an oil rig, a great-aunt who always finds the lowest prices at the Piggly Wiggly, and two loyal best friends. So when her absent mother decides to move away from their small town, Gertie sets out on her greatest mission yet: becoming the best fifth grader in the universe to show her mother exactly what she'll be leaving behind. There's just one problem: Seat-stealing new girl Mary Sue Spivey wants to be the best fifth grader, too. And there is simply not enough room at the top for the two of them. From debut author Kate Beasley, and with illustrations by Caldecott Honor artist Jillian Tamaki, comes a classic tale of hope and homecoming that will empty your heart, then fill it back up again--one laugh at a time.

Leap!

Author : Sara Davidson
Publisher : Ballantine Books
ISBN 13 : 0345504542
Total Pages : 338 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis Leap! by : Sara Davidson

Download or read book Leap! written by Sara Davidson and published by Ballantine Books. This book was released on 2008-02-26 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirty years ago, Sara Davidson wrote the phenomenal bestseller Loose Change, the definitive book about the boomer generation’s coming-of-age. Now this witty social observer has again turned her discerning eye to her contemporaries, with Leap!, a no-holds-barred, illuminating, and hopeful look at the choices and challenges we face and the roads open to us. For many years Davidson earned a living as a successful journalist and screenwriter, but in her fifties she saw her life come apart: She could no longer find work, she endured a break-up with her partner, and her children left for college. For the first time ever, she had nothing to do. She felt adrift, but she found that she was not alone. In Leap!, Davidson sets out on a passionate quest to learn how to do the coming years well. Drawing on her own experience and that of others, she explores such questions as • How does a high-powered person learn to walk down the ladder gracefully? • How can women continue to be sensual and not touch-deprived? • How do we arrange to grow old with our friends? • What will be the fire at the center of our lives? • Why are we still here? Davidson interviews people from across the country and from all walks of life, including such icons as Carly Simon, Tom Hayden, Tracy Kidder, Jane Fonda, Ram Dass, and Iman, as well as teachers, writers, psychologists, businesspeople, and spiritual leaders. The candid portraits are both inspiring and cautionary. True to character, boomers will approach these years differently from previous generations, and there will be no single path. Some will feel free for the first time to take risks; others will embark upon a spiritual search; some will want to give back, to make the world a better place; others will want to play or make creativity a priority. But they will not fade quietly into the sunset. With Leap!, Sara Davidson holds up a mirror for readers, allowing them to see not only themselves and those around them but their potential future. With Davidson as a guide, the possibilities are boundless.

The Great Work of Your Life

Author : Stephen Cope
Publisher : Bantam
ISBN 13 : 0345535685
Total Pages : 306 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis The Great Work of Your Life by : Stephen Cope

Download or read book The Great Work of Your Life written by Stephen Cope and published by Bantam. This book was released on 2012-09-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring guide to finding your life’s purpose—what spiritual teachers call dharma—through mindfulness and self-exploration. Stephen Cope says that in order to have a fulfilling life you must discover the deep purpose hidden at the very core of your self. The secret to unlocking this mystery, he asserts, can be found in the pages of a two-thousand-year-old spiritual classic called the Bhagavad Gita—an ancient allegory about the path to dharma, told through a timeless dialogue between the fabled archer, Arjuna, and his divine mentor, Krishna. Cope takes readers on a step-by-step tour of this revered tale and highlights well-known Western lives that embody its central principles—including such luminaries as Jane Goodall, Walt Whitman, Susan B. Anthony, John Keats, and Harriet Tubman, along with stories of ordinary people as well. If you’re feeling lost in your own life’s journey, The Great Work of Your Life may help you to find and to embrace your true calling. Praise for The Great Work of Your Life “Keep a pen and paper handy as you read this remarkable book: It’s like an owner’s manual for the soul.”—Dani Shapiro, author of Devotion “A masterwork . . . You’ll find inspiration in these pages. You’ll gain a better appreciation of divine guidance and perhaps even understand how you might better hear it in your own life.”—Yoga Journal “I am moved and inspired by this book, the clarity and beauty of the lives lived in it, and the timeless dharma it teaches.”—Jack Kornfield, author of A Path with Heart “A rich source of contemplation and inspiration [that] encourages readers . . . to discover and fully pursue their inner self’s calling.”—Publishers Weekly “Fabulous . . . If you have ever wondered what your purpose is, this book is a great guide to help you on your path.”—YogaHara

Jump

Author : Steve Harvey
Publisher : Amistad
ISBN 13 : 9780062666031
Total Pages : 211 pages
Book Rating : 4.6/5 (66 download)

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Book Synopsis Jump by : Steve Harvey

Download or read book Jump written by Steve Harvey and published by Amistad. This book was released on 2016 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers support, comfort, and guidance on spiritual matters, and advises readers how to allow faith combined with imagination and hard work to achieve their dreams.

Leap of Perception

Author : Penney Peirce
Publisher : Simon and Schuster
ISBN 13 : 1451695136
Total Pages : 352 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Leap of Perception by : Penney Peirce

Download or read book Leap of Perception written by Penney Peirce and published by Simon and Schuster. This book was released on 2013-05-21 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intuition and transformation expert Penney Peirce helps you understand how a profound shift in perception can result in personal and societal transformation. She shows you how to develop the new “attention skills” that will allow you to thrive in the new Intuition Age. Building on the first two books in the Peirce’s Transformation series, Leap of Perception, with a foreword by Martha Beck, is a comprehensive guide to understanding—and navigating—the “paradigm shift.” The Information Age is accelerating to a point where life will soon make a “leap” into the Intuition Age, where the abilities of the analytical left brain balance with the vast intuitive wisdom and visionary capacity of the right brain. The resulting reality will function by different rules, and we’ll become a new kind of human being. We’ll live in a vast present moment, closer to the speed of light, aware of much more than we ever were before. You will learn to materialize the situations—and outcomes—you want, resolve conflict in relationships, expand your creativity, reduce exhaustion and anxiety from multitasking, ease fear caused by the transformation process, work with the collective unconscious, and develop new skills like telepathy, clairvoyance, applied empathy, rapid healing, and more.

Good to Great

Author : Jim Collins
Publisher : Harper Collins
ISBN 13 : 0066620996
Total Pages : 320 pages
Book Rating : 4.0/5 (666 download)

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Book Synopsis Good to Great by : Jim Collins

Download or read book Good to Great written by Jim Collins and published by Harper Collins. This book was released on 2001-10-16 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Challenge Built to Last, the defining management study of the nineties, showed how great companies triumph over time and how long-term sustained performance can be engineered into the DNA of an enterprise from the verybeginning. But what about the company that is not born with great DNA? How can good companies, mediocre companies, even bad companies achieve enduring greatness? The Study For years, this question preyed on the mind of Jim Collins. Are there companies that defy gravity and convert long-term mediocrity or worse into long-term superiority? And if so, what are the universal distinguishing characteristics that cause a company to go from good to great? The Standards Using tough benchmarks, Collins and his research team identified a set of elite companies that made the leap to great results and sustained those results for at least fifteen years. How great? After the leap, the good-to-great companies generated cumulative stock returns that beat the general stock market by an average of seven times in fifteen years, better than twice the results delivered by a composite index of the world's greatest companies, including Coca-Cola, Intel, General Electric, and Merck. The Comparisons The research team contrasted the good-to-great companies with a carefully selected set of comparison companies that failed to make the leap from good to great. What was different? Why did one set of companies become truly great performers while the other set remained only good? Over five years, the team analyzed the histories of all twenty-eight companies in the study. After sifting through mountains of data and thousands of pages of interviews, Collins and his crew discovered the key determinants of greatness -- why some companies make the leap and others don't. The Findings The findings of the Good to Great study will surprise many readers and shed light on virtually every area of management strategy and practice. The findings include: Level 5 Leaders: The research team was shocked to discover the type of leadership required to achieve greatness. The Hedgehog Concept (Simplicity within the Three Circles): To go from good to great requires transcending the curse of competence. A Culture of Discipline: When you combine a culture of discipline with an ethic of entrepreneurship, you get the magical alchemy of great results. Technology Accelerators: Good-to-great companies think differently about the role of technology. The Flywheel and the Doom Loop: Those who launch radical change programs and wrenching restructurings will almost certainly fail to make the leap. “Some of the key concepts discerned in the study,” comments Jim Collins, "fly in the face of our modern business culture and will, quite frankly, upset some people.” Perhaps, but who can afford to ignore these findings?

Taking the Leap

Author : Pema Chodron
Publisher : Shambhala Publications
ISBN 13 : 1590308433
Total Pages : 97 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis Taking the Leap by : Pema Chodron

Download or read book Taking the Leap written by Pema Chodron and published by Shambhala Publications. This book was released on 2010 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the Buddhist concept of shenpa in order to describe how to become free from the destructive energy experienced during moments of conflict.