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The Great Grains Group
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Book Synopsis The Great Grains Group by : Marcie Aboff
Download or read book The Great Grains Group written by Marcie Aboff and published by Capstone. This book was released on 2011-08 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're hungry. What should you eat? With MyPlate and Healthy Eating, it's easy to decide. Find out where our grains come from, what nutrients you get from grains, and how many servings you need each day.
Book Synopsis Great Grain Recipes by : Kristen Rajczak Nelson
Download or read book Great Grain Recipes written by Kristen Rajczak Nelson and published by Gareth Stevens Publishing LLLP. This book was released on 2014-08-01 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grains can be a healthy, tasty part of our diets, but the grains we eat should most often be whole grains. The less processed the grain, the better it is for us! Readers will learn the health benefits of whole grains and the many ways they can be enjoyed. Simple, step-by-step recipes will further readers’ interest in eating whole grains while the main content highlights different kinds of grains they may be less familiar with. Informative fact boxes and colorful photographs will whet readers’ appetite for health, science, and cooking knowledge!
Book Synopsis Oceans of Grain by : Scott Reynolds Nelson
Download or read book Oceans of Grain written by Scott Reynolds Nelson and published by Basic Books. This book was released on 2022-02-22 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: An "incredibly timely" global history journeys from the Ukrainian steppe to the American prairie to show how grain built and toppled the world's largest empires (Financial Times). To understand the rise and fall of empires, we must follow the paths traveled by grain—along rivers, between ports, and across seas. In Oceans of Grain, historian Scott Reynolds Nelson reveals how the struggle to dominate these routes transformed the balance of world power. Early in the nineteenth century, imperial Russia fed much of Europe through the booming port of Odessa, on the Black Sea in Ukraine. But following the US Civil War, tons of American wheat began to flood across the Atlantic, and food prices plummeted. This cheap foreign grain spurred the rise of Germany and Italy, the decline of the Habsburgs and the Ottomans, and the European scramble for empire. It was a crucial factor in the outbreak of the First World War and the Russian Revolution. A powerful new interpretation, Oceans of Grain shows that amid the great powers’ rivalries, there was no greater power than control of grain.
Book Synopsis Grains on Myplate by : Mari C. Schuh
Download or read book Grains on Myplate written by Mari C. Schuh and published by Capstone. This book was released on 2013 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Simple text and photos describe USDA's MyPlate tool and healthy grain choices for children" -- provided by publisher.
Download or read book Grain Mains written by Bruce Weinstein and published by Rodale Books. This book was released on 2012-08-21 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: A long-overdue cookbook that takes whole grains from "good for you" side dish to sophisticated and satisfying main course. We all know that choosing whole grains over processed ingredients is better for our health, yet the likes of millet, quinoa, and barley are still stuck on the culinary sidelines. Bruce Weinstein and Mark Scarbrough bring these unheralded culinary superstars to the center of the plate, with more than 100 recipes showing that their range of textures and flavors is greater than any other food group, they're incredibly versatile, they're economical, and they can anchor a meal. Readers will be surprised at how easily and creatively whole grains can be used as the base for breakfast, dessert, and elegant entrees: Baked Barley Grits with Apples and Sausage will far outdo the standard cornmeal; and Millet Burgers with Olives, Sun-dried Tomatoes, and Pecorino won't leave anyone missing the meat. Tips on quick-cooking grains or precooking ahead of time make cooking with these hearty staples practical for weeknights, and many are appropriate (or can be modified) for vegetarian and vegan diets. Grain Mains is a modern manifesto for whole grains, with inventive and tantalizing recipes.
Download or read book Crop Production written by and published by . This book was released on 1958 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Annual Report ... by : Illinois Farmers' Institute
Download or read book Annual Report ... written by Illinois Farmers' Institute and published by . This book was released on 1924 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains the yearbook and annual report of the Department of Household Science and proceedings of the annual meeting of the Illinois Farmers' Institute.
Book Synopsis Annual Report by : Texas Agricultural Experiment Station
Download or read book Annual Report written by Texas Agricultural Experiment Station and published by . This book was released on 1894 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Report by : Illinois Farmers' Institute
Download or read book Report written by Illinois Farmers' Institute and published by . This book was released on 1925 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Bulletin written by and published by . This book was released on 1927 with total page 804 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book So What Can I Eat! written by Elisa Zied and published by Turner Publishing Company. This book was released on 2007-08-10 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: A blueprint for developing a nutritious, balanced eating plan for life Every day, readers are presented with conflicting information about food, nutrition, and how to eat properly. Now, Elisa Zied, a highly visible spokesperson for the American Dietetic Association, clarifies the new U.S. Dietary Guidelines and provides a clear plan for developing a nutritious, balanced, and sustainable eating-plan for life–whether the goal is to lose weight, have more energy, or manage or prevent diet-related conditions. The book’s helpful menu plans and many delicious recipes will allow readers to enjoy eating without feeling deprived.
Download or read book Food written by Dr. Mark Hyman and published by Little, Brown Spark. This book was released on 2018-02-27 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame us? When it comes to diet, there's so much changing and conflicting information flying around that it's impossible to know where to look for sound advice. And decades of misguided "common sense," food-industry lobbying, bad science, and corrupt food polices and guidelines have only deepened our crisis of nutritional confusion, leaving us overwhelmed and anxious when we head to the grocery store. Thankfully, bestselling author Dr. Mark Hyman is here to set the record straight. In Food: What the Heck Should I Eat? -- his most comprehensive book yet -- he takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr. Hyman debunks misconceptions and breaks down the fascinating science in his signature accessible style. He also explains food's role as powerful medicine capable of reversing chronic disease and shows how our food system and policies impact the environment, the economy, social justice, and personal health, painting a holistic picture of growing, cooking, and eating food in ways that nourish our bodies and the earth while creating a healthy society. With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes, Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health.
Download or read book Grain Brain written by David Perlmutter and published by Little, Brown Spark. This book was released on 2018-12-18 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health. In Grain Brain, renowned neurologist David Perlmutter, MD, exposes a finding that's been buried in the medical literature for far too long: carbs are destroying your brain. Even so-called healthy carbs like whole grains can cause dementia, ADHD, epilepsy, anxiety, chronic headaches, depression, decreased libido, and much more. Groundbreaking and timely, Grain Brain shows that the fate of your brain is not in your genes. It's in the food you eat. The cornerstone of all degenerative conditions, including brain disorders, is inflammation, which can be triggered by carbs, especially containing gluten or high in sugar. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, how statin drugs may be erasing your memory, why a diet high in "good fats" is ideal, and how to spur the growth of new brain cells at any age. Dr. Perlmutter's revolutionary 4-week plan shows you how to keep your brain healthy, vibrant, and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions -- without drugs. Easy-to-follow strategies, delicious recipes, and weekly goals help you to put the plan into action. With a blend of anecdotes, cutting-edge research, and accessible, practical advice, Grain Brain teaches you how to take control of your "smart genes," regain wellness, and enjoy lifelong health and vitality.
Book Synopsis Crop Production by : United States. Crop Reporting Board
Download or read book Crop Production written by United States. Crop Reporting Board and published by . This book was released on 1960 with total page 1332 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Brookmire's Reports by : Brookmire Economic Service
Download or read book Brookmire's Reports written by Brookmire Economic Service and published by . This book was released on 1925 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collection of various publications by the Brookmire Economic Service, published 1918-1934. Brookmire forecaster; Brookmire's analyst; Brookmire's trade bulletin; Brookmire's financial bulletin; Brookmire's investment opportunity bulletin; Brookmire's building bulletin; Brookmire commodity bulletin; Credit and sales map; Brookmire investor; Brookmire lumber and building bulletin; Brookmire counselor; Brookmire purchaser; Brookmire commodity charts; Brookmire's European barometer chart.
Download or read book Eating Right written by Slim Goodbody and published by Gareth Stevens. This book was released on 2007 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slim Goodbody explains how to use the food pyramid to make choices that will help keep you healthy.
Book Synopsis Mother Grains: Recipes for the Grain Revolution by : Roxana Jullapat
Download or read book Mother Grains: Recipes for the Grain Revolution written by Roxana Jullapat and published by W. W. Norton & Company. This book was released on 2021-04-20 with total page 521 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finalist for the IACP Cookbook Award in Baking and the James Beard Foundation Book Award in Baking and Desserts Named a Best Cookbook of the Year by Bon Appétit, NPR, Washington Post, Epicurious, WBUR Here & Now, and Five Books Named a Best Cookbook of the Spring by Eater, Epicurious, and Robb Report The key to better, healthier baked goods is in the grain. Barley, buckwheat, corn, oats, rice, rye, sorghum, and wheat will unlock flavors and textures as vast as the historic lineages of these ancient crops. As the head baker and owner of a beloved Los Angeles bakery, Roxana Jullapat knows the difference local, sustainable flour can make: brown rice flour lightens up a cake, rustic rye adds unexpected chewiness to a bagel, and ground toasted oats enrich doughnuts. Her bakery, Friends & Family, works with dedicated farmers and millers around the country to source and incorporate the eight mother grains in every sweet, bread, or salad on the menu. In her debut cookbook, Roxana shares her greatest hits, over 90 recipes for reinventing your favorite cakes, cookies, pies, breads, and more. Her chocolate chip cookie recipe can be made with any of the eight mother grains, each flour yielding a distinct snap, crunch, or chew. Her mouthwatering buckwheat pancake can reinvent itself with grainier cornmeal. One-bowl recipes such as Barley Pumpkin Bread and Spelt Blueberry Muffins will yield fast rewards, while her Cardamom Buns and Halvah Croissants are expertly laid out to grow a home baker’s skills. Recipes are organized by grain to ensure you get the most out of every purchase. Roxana even includes savory recipes for whole grain salads made with sorghum, Kamut or freekeh, or easy warm dishes such as Farro alla Pilota, Toasted Barley Soup, or Gallo Pinto which pays homage to her Costa Rican upbringing. Sunny step-by-step photos, a sourcing guide, storage tips, and notes on each grain’s history round out this comprehensive cookbook. Perfect for beginner bakers and pastry pros alike, Mother Grains proves that whole grains are the secret to making any recipe so much more than the sum of its parts.
