The Gluten Connection

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Publisher : Rodale Books
ISBN 13 : 1609616944
Total Pages : 319 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis The Gluten Connection by : Shari Lieberman

Download or read book The Gluten Connection written by Shari Lieberman and published by Rodale Books. This book was released on 2006-11-28 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the nation's top clinical nutritionists presents her 14-day program for treating and reversing gluten sensitivity, a condition that affects as much as 35 to 50 percent of the U.S. population and is a major contributing factor to an array of chronic illnesses Struggling with weight gain? Plagued by fatigue? Suffering from joint pain? According to preeminent clinical nutritionist Dr. Shari Lieberman, these symptoms are among the hallmarks of a little-known but surprisingly common sensitivity to gluten, a protein in certain grains. Dr. Lieberman has been investigating gluten sensitivity for more than 20 years. In her experience, eliminating gluten can alleviate many troubling symptoms for which doctors often can't find a cause, as well as chronic conditions for which mainstream medicine offers little hope of relief—including rheumatoid arthritis, ulcerative colitis, psoriasis, fibromyalgia, lupus, and irritable bowel syndrome. In fact, 85 percent of Dr. Lieberman's clients who follow a gluten-free diet report dramatic improvement in their health—and scientific studies support her results. In The Gluten Connection, Dr. Lieberman presents a simple questionnaire to help readers assess their risk for gluten sensitivity and provides a 14-day eating plan to start them on the path to improved health and vitality. She also recommends nutritional supplements to support and maximize the therapeutic potential of a gluten-free diet.

Beyond Gluten Intolerance

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Author :
Publisher : Bookmaster Incorporated
ISBN 13 : 9780692016503
Total Pages : 719 pages
Book Rating : 4.0/5 (165 download)

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Book Synopsis Beyond Gluten Intolerance by : Karen Masterson Koch

Download or read book Beyond Gluten Intolerance written by Karen Masterson Koch and published by Bookmaster Incorporated. This book was released on 2012 with total page 719 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Gluten Effect

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Author :
Publisher : The Gluten Effect
ISBN 13 : 9780982271100
Total Pages : 434 pages
Book Rating : 4.2/5 (711 download)

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Book Synopsis The Gluten Effect by : Vikki Petersen

Download or read book The Gluten Effect written by Vikki Petersen and published by The Gluten Effect. This book was released on 2009-02 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors are exposing the dangers gluten poses and, using the celebrated HealthNOW Method, providing the path to good health for those with gluten sensitivity. Stop suffering! Find out if a simple change in diet will completely restore your health and give you back the robust lifestyle you deserve.

The Gluten Connection

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Author :
Publisher : Rodale
ISBN 13 : 1594863873
Total Pages : 306 pages
Book Rating : 4.5/5 (948 download)

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Book Synopsis The Gluten Connection by : Shari Lieberman

Download or read book The Gluten Connection written by Shari Lieberman and published by Rodale. This book was released on 2006-11-28 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fourteen-day program for treating and reversing gluten sensitivity cites the role of gluten in a variety of chronic conditions, from rheumatoid arthritis and ulcerative colitis to fibromyalgia and irritable bowel syndrome, in a reference that discusses how to assess one's risk and makes recommendations for therapeutic supplements. Original.

Beyond Gluten

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781986039079
Total Pages : 206 pages
Book Rating : 4.0/5 (39 download)

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Book Synopsis Beyond Gluten by : Sandi Star

Download or read book Beyond Gluten written by Sandi Star and published by Createspace Independent Publishing Platform. This book was released on 2017-12-15 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was written for the health-minded, frustrated, or curious person interested in gaining a better understanding of the health issues food intolerance causes and the story behind why today's gluten is toxic. It's for people who want to find a healthy way to go gluten free while at the same time gaining valuable insight of optimal nutrition in the healing transition. We include allergy friendly mouthwatering recipes and tips on converting recipes to allergy friendly. The connection between gluten intolerance and dairy intolerance often go hand in hand. With dairy affecting the large intestine and gluten affecting the small intestine, it makes sense to heal the body by eliminating both. We will talk about intolerance verses allergies and how food intolerance is not always a GI disorder but can be a condition that reacts systemically. Studies show 50 percent of people with celiac disease also have issues with dairy. In addition, only 8 percent heal on a gluten free diet alone. This is why it's so important to address the triggers and holistically focus on the underlying issues. Nutrition plays a critical role in the healing process. By making appropriate diet changes suggested in Beyond Gluten you will be able to manage chronic disorders and eliminate systemic reactions.

Gluten Freedom

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Publisher : Turner Publishing Company
ISBN 13 : 1118539753
Total Pages : 415 pages
Book Rating : 4.1/5 (185 download)

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Book Synopsis Gluten Freedom by : Alessio Fasano

Download or read book Gluten Freedom written by Alessio Fasano and published by Turner Publishing Company. This book was released on 2014-04-28 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-renowned gluten-related disorders expert Dr. Alessio Fasano presents the groundbreaking roadmap to a gluten-free lifestyle, and how millions can live better by going gluten free. For centuries, bread has been known as the “staff of life.” But for millions of Americans affected by gluten-related disorders, consuming gluten, the complex protein found in wheat, rye, and barley, can be hazardous to their health. In a recent poll presented by Scientific American, over 30% of Americans reported wanting to cut down or eliminate gluten from their diets; the gluten-free market is a $6.3 billion industry and continues to expand. Now, in Gluten Freedom, Alessio Fasano, MD, world-renowned expert and founder of Massachusetts General Hospital’s Center for Celiac Research, reveals the latest developments in scientific research and treatment, and the answers they provide for this rapidly expanding audience. This groundbreaking, authoritative guide is an invaluable roadmap for the newly diagnosed, for those already dealing with gluten-related issues, and for anyone who thinks they may have an issue with gluten. Distinguishing scientific fact from myth, Gluten Freedom explains the latest research, diagnostic procedures, and treatment/diet recommendations, helping consumers make the best choices for themselves and their families. Gluten Freedom also discusses important nutritional implications for behavior-related diagnoses such as autism and conditions such as depression, anxiety, and “foggy mind.” Other highlights include: • The differences between celiac disease, gluten sensitivity, and wheat allergy • Current best practices for gluten-related disorders at any age • Practical information on setting up a gluten-free kitchen, reading labels, and staying safe and healthy in a world filled with hidden sources of gluten • The psychological impact of a diagnosis and its effect on a family • Groundbreaking research for prevention and therapy • Reliable and accurate resources for patients, parents, and physicians • And even recipes for an authentic gluten-free Italian dinner from Dr. Fasano’s home kitchen

Celiac and the Beast

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Publisher :
ISBN 13 : 9780989957403
Total Pages : 190 pages
Book Rating : 4.9/5 (574 download)

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Book Synopsis Celiac and the Beast by : Erica Dermer

Download or read book Celiac and the Beast written by Erica Dermer and published by . This book was released on 2013-10 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book details the struggle through misdiagnosis after misdiagnosis, the search for answers to what "gluten free" really means, additional medical issues along with celiac disease, and a connection between her past life of disordered eating to her new medically restricted diet"--Back cover.

Dough Nation: A Nurses Memoir of Celiac Disease from Missed Diagnosis to Food & Health Activism

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Author :
Publisher : Gluten Free RN Press
ISBN 13 : 9780996189248
Total Pages : 0 pages
Book Rating : 4.1/5 (892 download)

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Book Synopsis Dough Nation: A Nurses Memoir of Celiac Disease from Missed Diagnosis to Food & Health Activism by : Nadine Grzeskowiak

Download or read book Dough Nation: A Nurses Memoir of Celiac Disease from Missed Diagnosis to Food & Health Activism written by Nadine Grzeskowiak and published by Gluten Free RN Press. This book was released on 2015-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sharing her extensive research, professional experience, investigative journalism, and personal history, health activist Nadine Grzeskowiak takes us on a journey from the throes of celiac disease to the thriving health of a mountain climber. Written as an easy-to-read memoire style account, Nadine's passion for helping to prevent others from necessary sufferings shines through as she personalizes the crucial wisdom she has gathered while becoming an authority on this topic. Dough Nation investigates the health, social, political and economic factors regarding gluten intolerance and celiac disease, and how the target untapped market in the world is being manipulated." Compelling stories from the authors' circle of patients, friends and family reinforce this primary call for a national mass screening for celiac disease. This provocative evidence of how much we need to be paying attention to the power of the food we are eating describes the lack of health care education regarding gut disease, the history of celiac in the United States and the world, and how individuals can become their own health care advocate. Book jacket.

Gluten-Free All-in-One For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119052440
Total Pages : 613 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Gluten-Free All-in-One For Dummies by : The Experts at Dummies

Download or read book Gluten-Free All-in-One For Dummies written by The Experts at Dummies and published by John Wiley & Sons. This book was released on 2015-05-26 with total page 613 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you need to know about living a gluten-free lifestyle As the prevalence of gluten-free dieting continues to grow—both from necessity and choice—more and more people are searching for a healthy way to cut gluten out of their lives. Gluten-Free All-In-One For Dummies culls a wealth of indispensable information from six popular For Dummies books, providing you with an all-encompassing, one-stop resource for living and eating gluten-free. From gluten-free cooking and baking to must-have information on celiac disease, this comprehensive and authoritative guide to all things gluten-free is the only reference you'll need as you navigate your way around a wheat, barley, and rye-filled world. With nearly millions of households having at least one person who eats gluten-free foods, the need for a trusted and authoritative guide to living gluten-free has never been greater. Thankfully, Gluten-Free All-In-One For Dummies is here to offer expert guidance on making the switch to a life free of gluten. Recognize the benefits of adopting a gluten-free lifestyle Interpret food labels and stock a gluten-free kitchen Cook delicious gluten-free recipes for every meal of the day Make kid-friendly gluten-free meals, baked goods, and desserts If you're a seasoned gluten-free eater or a newcomer to the diet, Gluten-Free All-In-One For Dummies is the perfect, all-inclusive guide to ditching the grains and living a healthier life.

The Gluten Lie

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1941393780
Total Pages : 347 pages
Book Rating : 4.9/5 (413 download)

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Book Synopsis The Gluten Lie by : Alan Levinovitz

Download or read book The Gluten Lie written by Alan Levinovitz and published by Simon and Schuster. This book was released on 2015-04-21 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: An incendiary work of science journalism debunking the myths that dominate the American diet and showing readers how to stop feeling guilty and start loving their food again—sure to ignite controversy over our obsession with what it means to eat right. FREE YOURSELF FROM ANXIETY ABOUT WHAT YOU EAT Gluten. Salt. Sugar. Fat. These are the villains of the American diet—or so a host of doctors and nutritionists would have you believe. But the science is far from settled and we are racing to eliminate wheat and corn syrup from our diets because we’ve been lied to. The truth is that almost all of us can put the buns back on our burgers and be just fine. Remember when butter was the enemy? Now it’s good for you. You may have lived through times when the Atkins Diet was good, then bad, then good again; you may have wondered why all your friends cut down on salt or went Paleo; and you might even be thinking about cutting out wheat products from your own diet. For readers suffering from dietary whiplash, The Gluten Lie is the answer. Scientists and physicians know shockingly little about proper nutrition that they didn’t know a thousand years ago, even though Americans spend billions of dollars and countless hours obsessing over “eating right.” In this groundbreaking work, Alan Levinovitz takes on bestselling physicians and dietitians, exposing the myths behind how we come to believe which foods are good and which are bad—and pointing the way to a truly healthful life, free from anxiety about what we eat.

Wheat Belly

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Publisher : Rodale Books
ISBN 13 : 160961741X
Total Pages : 306 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Wheat Belly by : William Davis

Download or read book Wheat Belly written by William Davis and published by Rodale Books. This book was released on 2014-06-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes a sneak peek of Undoctored—the new book from Dr. Davis! In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.

Gluten Exposed

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Author :
Publisher : HarperCollins
ISBN 13 : 0062394290
Total Pages : 225 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis Gluten Exposed by : Peter H.R. Green

Download or read book Gluten Exposed written by Peter H.R. Green and published by HarperCollins. This book was released on 2016-05-24 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gluten Exposed is the one book you should read if you are on a gluten-free diet or plan to go gluten-free. In this comprehensive guide, Dr. Peter H.R. Green, director of the Celiac Disease Center at Columbia University, and medical writer Rory Jones reveal the real scientific story behind gluten; examining the effects of gluten on your body and the many unintended consequences of removing it from your diet. This book is an essential resource for those with celiac disease, gluten sensitivity, or anyone considering a gluten-free diet. Green and Jones but through the misinformation and false claims about gluten to provide: An in-depth, easy-to-follow examination of symptoms and conditions associated with gluten, including celiac disease, gluten sensitivity, IBS, joint pain, brain fog, autism, diabetes, fatigue, itchy skin and fibromyalgia. An explanation of the pitfalls of the gluten-free diet and how to avoid them, not available in any other resource. A close look at the drugs, supplements, and other foods causing problems often blamed on gluten alone. A guide to the key nutrients critical for heart health, microbial diversity, and body strength that are often missing from a gluten-free diet. An understanding of how your gut talks to your brain, and how everything you ingest--both food and drugs--affects your overall mood and health. A road map for how to deal with the constant stress and social constraints of the gluten-free diet. Gluten Exposed is the definitive book on gluten and offers clear, welcome guidance that can help you make better decisions about your diet and achieve a healthier, symptom-free life.

Dangerous Grains

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Publisher : Penguin
ISBN 13 : 9781583331293
Total Pages : 272 pages
Book Rating : 4.3/5 (312 download)

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Book Synopsis Dangerous Grains by : James Braly

Download or read book Dangerous Grains written by James Braly and published by Penguin. This book was released on 2002-08-26 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the shocking truth about how gluten cereal grains effect our health Could gluten be contributing to your fatigue, stress, bloating, and ill health? Long before Grain Brain was a bestseller, Dangerous Grains was the first book to examine in depth the hazards of gluten cereal grains. James Braly, M.D., a renowned food allergy expert and Ron Hoggan, M.A., a respected patient advocate, reveal the negative impact of gluten grains. Discover the benefits of a gluten-free diet in relieving and preventing the ailments associated with celiac disease, gluten sensitivity, and more than 200 chronic illnesses, including: Cancer Autoimmune diseases Osteoporosis Brain disorders Intestinal disease Chronic pain Digestive disorders Infertility and problematic pregnancies Tracking the genetic and evolutionary history of humans and grain consumption, Dangerous Grains can help you understand how grains can affect your health, and whether you are at risk for gluten-influenced illnesses.

No Grain, No Pain

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Publisher : Simon and Schuster
ISBN 13 : 1501121707
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis No Grain, No Pain by : Peter Osborne

Download or read book No Grain, No Pain written by Peter Osborne and published by Simon and Schuster. This book was released on 2016-01-26 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A must-read book for anyone suffering from chronic pain” (Sara Gottfried, MD), No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort—and offers a groundbreaking, 30-day, grain-free diet to help you heal yourself from the inside out. More than 100 million Americans suffer from chronic pain, according to an Institute of Medicine report released in 2011. For many, chronic pain is part of an autoimmune disease, but all too often doctors turn to the same solution: painkilling drugs. But all of this medication simply isn’t helping, and as Dr. Peter Osborne, the leading authority on gluten sensitivity and food allergies has found, the real solution often lies in what you eat. In No Grain, No Pain, Dr. Osborne shows how grains wreak havoc on the body by causing tissue inflammation, creating vitamin and mineral deficiencies, and triggering an autoimmune response that causes the body to attack itself. But he also offers practical steps to find relief. Using his drug-free, easy-to-implement plan, you will be able to eliminate all sources of gluten and gluten-like substances, experience significant improvement in fifteen days, and eliminate pain within thirty days. The first book to identify diet—specifically, grain—as a leading cause of chronic suffering, No Grain, No Pain provides you with the knowledge you need to improve your health. Based on extensive research and examples culled from thousands of his satisfied patients, Dr. Osborne recommends changing your diet to achieve the relief that millions of Americans have been seeking once and for all, leading to a healthier, happier life.

The South Beach Diet Gluten Solution

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Author :
Publisher : Rodale Books
ISBN 13 : 1623362547
Total Pages : 274 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The South Beach Diet Gluten Solution by : Arthur Agatston

Download or read book The South Beach Diet Gluten Solution written by Arthur Agatston and published by Rodale Books. This book was released on 2014-04-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, supermarkets have entire aisles dedicated to gluten-free products, restaurants boast glutenfree dishes on their menus, and millions of people have cut gluten out of their diets in the hopes of boosting health and losing weight. But despite all the attention, gluten confusion still reigns. The truth is, not everyone needs to give up gluten permanently—and doing so does not guarantee weight loss. In The South Beach Diet Gluten Solution, Dr. Arthur Agatston demystifies the effects of the difficult-to-digest protein in wheat and some other grains. With the book's phased Gluten Solution Program, based on proven South Beach Diet eating principles, readers will determine their own levels of gluten sensitivity—and they can drop up to 10 pounds in just 2 weeks. Readers will also find relief from gluten-induced health issues, including brain fog, mood swings, digestive disorders, joint pain, and skin problems. What makes Dr. Agatston's approach unique is that he shows readers how to become gluten aware, not gluten phobic. With detailed daily meal plans, tips for traveling and dining out, inspiring stories, and 20 delicious recipes that sacrifice neither taste nor health, The South Beach Diet Gluten Solution gives readers everything they need to feel great, lose weight, and navigate the gluten-free world with ease.

Gluten is my Bitch

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Author :
Publisher : Abrams
ISBN 13 : 161312483X
Total Pages : 329 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis Gluten is my Bitch by : April Peveteaux

Download or read book Gluten is my Bitch written by April Peveteaux and published by Abrams. This book was released on 2013-05-07 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brutally honest, deliciously irreverent, and “highly entertaining” guide to living a happy, healthy, gluten-free life—with twenty new recipes (New Yorker). As the eighteen million gluten-intolerants and three million celiac disease sufferers in the United States can attest, living gluten-free isn’t always easy—nor it is a lot of fun. Good thing author April Peveteaux has at least managed to make it funny. Known to many as the Chelsea Handler of the gluten-free set, April employs her unique sense of humor to provide the perfect guide to navigating a gluten-free life. In addition to her hysterical wisdom, she offers 40 gluten-free comfort food recipes that will make even the most frustrated gluten-intolerant smile with relief.

The Better Bladder Book

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Author :
Publisher : Turner Publishing Company
ISBN 13 : 0897936086
Total Pages : 342 pages
Book Rating : 4.8/5 (979 download)

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Book Synopsis The Better Bladder Book by : Wendy L. Cohan

Download or read book The Better Bladder Book written by Wendy L. Cohan and published by Turner Publishing Company. This book was released on 2011-02-15 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bladder problems affect millions of people, yet few are comfortable publicly or openly discussing their symptoms, making it difficult for patients with bladder disorders to obtain the support and resources they need. Those who've been diagnosed with interstitial cystitis (IC) or chronic pelvic pain are often told that there is no cure for their ailments. Indeed, standard treatments used with these conditions are not always effective or lasting. As a result, many people with bladder problems are looking for comprehensive information and alternative options for recovery. Wendy Cohan wrote The Better Bladder Book to give people who suffer from bladder problems more options. She guides readers to bladder wellness by emphasizing lifestyle changes and self-treatment. A week-by-week approach begins with an understanding of the diagnosis, leads to discovering the factors that cause or exacerbate symptoms, and ends with implementing the changes needed to reduce symptoms and recover bladder health. Cohan introduces the book with a description of the anatomy and function of the urological system and the assessment, diagnosis, and treatment of typical bladder problems. She explains how diet affects the bladder, including the role of food sensitivities, allergies, and intolerance. She creates handy lists of healthful and harmful foods and offers a selection of diets to try, especially allergy elimination, gluten-free, and anti-inflammatory diets. Optional weekly meal plans are included. Like all aspects of health, bladder health is improved by daily exercise, good rest, and a reduction of stress. Cohan describes the benefits of regular exercise on bladder symptoms, its role in stress and pain reduction, boosting the immune system, controlling inflammation, and alleviating depression. Stress reduction techniques are also emphasized. Finally, Cohan supplies tips for a better night's sleep, including practicing good sleep hygiene, additional relaxation exercises, and the use of calming herbal teas. Cohan's goal is to leave no stone unturned in the quest for bladder health. With the diet, exercise, sleep, and relaxation techniques described in the book, the thorough description of medical treatments and procedures, and the question and answer section and other resources, readers should have all the information they need to start their own journey toward better bladder health.