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Author : Andrea D'Oria
Publisher : Rockridge Press
ISBN 13 : 9781648765650
Total Pages : pages
Book Rating : 4.7/5 (656 download)
Download or read book Bariatric Meal Prep Cookbook written by Andrea D'Oria and published by Rockridge Press. This book was released on 2021-08-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sarah Kent
Publisher : Rockridge Press
ISBN 13 : 9781939754707
Total Pages : 0 pages
Book Rating : 4.7/5 (547 download)
Download or read book The Gastric Sleeve Bariatric Cookbook written by Sarah Kent and published by Rockridge Press. This book was released on 2018-05-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meal plans and recipes to set you up for post-surgery success After gastric sleeve surgery for weight loss, your continued wellness depends on a strong commitment to nutrition. The Gastric Sleeve Bariatric Cookbook guides you in maintaining a healthy lifestyle with eight weeks of post-op meal plans and flavorful recipes to help you feel and look your best. This supportive bariatric cookbook helps you get healthier―not just slimmer―with an approach that satisfies both the nutritional and emotional components of your dietary needs. Recipes like Southwestern Scrambled Egg Burritos, Cheesy Broccoli Soup, and Buffalo Chicken Wrap include step-by-step instructions, limited prep time, and affordable ingredients you can find at any grocery store. Meal plans for every stage―Enjoy 8 preplanned menus for every phase of healing after weight loss surgery, including liquid, pureed, soft, and general diet plans. Post-op serving sizes―Find the perfect serving sizes for your stage of recovery with the help of at-a-glance labels on each recipe. Cooking tips and tricks―Explore helpful pointers for getting the most out of the recipes, from ingredient swaps to post-op prep tips for making the food easier to digest. Eating well after weight loss surgery is easy with The Gastric Sleeve Bariatric Cookbook.
Author : Sarah Kent
Publisher : Callisto Media, Inc.
ISBN 13 : 1623157749
Total Pages : 257 pages
Book Rating : 4.6/5 (231 download)
Download or read book Fresh Start Bariatric Cookbook written by Sarah Kent and published by Callisto Media, Inc.. This book was released on 2017-01-24 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscover the pleasure of food after weight-loss surgery Weight loss surgery doesn’t have to mean giving up your favorite recipes for good. This up-to-date bariatric cookbook puts a surgery-safe twist on foods with 100+ healthy, comforting recipes that are simple enough to make every day, so you can sustain your long-term weight-loss and health goals. Learn how to implement the right portions, increase protein in your meals, and use the most nutritious ingredients, so your food is as good for you as it is delicious. With nutritional information for every recipe, keeping track of your fluid and calorie intake is easy. The Fresh Start Bariatric Cookbook is a new nutrition plan for your new body, featuring: Options for every stage―Each recipe is marked with an icon that tells you which stage of post-operation it’s appropriate for: full liquid, puree, soft foods, or general diet. Flavorful recipes―Enjoy comfort foods like Chocolate-Peanut Butter Smoothies, Turkey Breakfast Burritos, Baked Salmon with Barbecue Seasoning, Low-Carb Cheeseburger Casserole, and much more. Foods for every body―These dishes are crafted to meet your needs after gastric sleeve surgery (or vertical sleeve gastrectomy), laparoscopic adjustable gastric band placement, and more. Enjoy some of your favorite foods while staying on the path to better health and weight loss with this bariatric cookbook.
Author : Maggie Piper
Publisher :
ISBN 13 :
Total Pages : 178 pages
Book Rating : 4.6/5 (794 download)
Download or read book The Gastric Sleeve Meal Prep Cookbook written by Maggie Piper and published by . This book was released on 2020-08-26 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meal prep quick, wholesome and flavorful meals ahead of time for healthy post-surgery dietingCongrats on a successful surgery to building your dream body. The first few weeks and months are the beginning of an amazing journey to life-long success and this book has all it takes to get you there!From liquid diets to pureed diet, soft foods and solid meals, there are a variety of tasty meals for every recovery stage, inspiring and thoughtful information on eating as well as meal prepping tips to guide you to a successful recovery.So prepare your body and mind for a great start!Meal prepping will take you far, because after your surgery, with your stomach the size of an egg, you'll eat less. This is where portion control and servings come in. "The Gastric Sleeve Meal Prep Cookbook" offers the support structure that you need in terms of dieting right at every stage of recovery and helping you prep meals. You will enjoy fixing healthy and delicious foods that's good for you in no time. With lots of plenty ready-to-go meals to eat as planned all week long.There are over 107 simple, healthy, recipes that covers every stage with nutritional facts that include protein, carb, and fat as well as calorie counts. Filled with recipes, ideas and tips for a successful weight loss surgery, The Gastric Sleeve Meal Prep Cookbook also includes foods to eat, foods to avoid and small changes that you can easily implement with practical tools for prompt action. The book includes: -A variety of breakfast, lunch and dinner gastric sleeve recipes-A variety of soups, desserts and smoothie recipes You will also learn how to: -Portion and store your meals-Refrigerate and freeze meals-Thaw and reheat every meal-And much much more...Whether you are considering a weight loss surgery or have undergone one, you can have that new healthier body to be proud of! Why wait! Scroll up and get your copy!
Author : Margaret M. Furtado
Publisher : Quarto Publishing Group USA
ISBN 13 : 1610581822
Total Pages : 321 pages
Book Rating : 4.6/5 (15 download)
Download or read book Recipes for Life After Weight-Loss Surgery written by Margaret M. Furtado and published by Quarto Publishing Group USA. This book was released on 2011-12-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight loss surgery is only the first step to maintaining a healthy weight. Post-surgery is when it is most important to maintain proper eating habits with the right balance of nutrients. Recipes for Life After Weight-Loss Surgery, Revised and Updated provides you with a variety of tasty meals that are tailored for each stage of your post-operative eating plan. Included are meal plans, pantry lists, and 200 recipes that are delicious and specifically tailored to weight-loss surgery requirements:— Zucchini Frittata with Capers and Olives— Lavender-Blueberry Muffins— Sesame-Glazed Salmon— Fall Harvest Pumpkin SoupThis revised and expanded edition includes 50 new recipes with nutritional analysis, meal plans for each post-op stage, and the latest information on weight loss surgery and procedures.
Author : John Carter
Publisher :
ISBN 13 : 9781951103651
Total Pages : 144 pages
Book Rating : 4.1/5 (36 download)
Download or read book Gastric Bypass Cookbook written by John Carter and published by . This book was released on 2019-07-15 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout this book, you will discover many recipes that are perfect options for people who have undergone gastric bypass surgery and will be loved by the entire family. You will find: Breakfast Main dishes Snacks Desserts And much more!
Author : Carol Sullivan
Publisher : Independently Published
ISBN 13 :
Total Pages : 182 pages
Book Rating : 4.6/5 (673 download)
Download or read book Bariatric Cookbook Recipes written by Carol Sullivan and published by Independently Published. This book was released on 2020-07-18 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Michael Beck
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781979616621
Total Pages : 130 pages
Book Rating : 4.6/5 (166 download)
Download or read book Gastric Sleeve Cookbook written by Michael Beck and published by Createspace Independent Publishing Platform. This book was released on 2017-11-10 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you thinking about having gastric sleeve surgery? Are you worried about what it will mean for your future? Making the decision to undergo gastric sleeve surgery can be hard. This can be a life-changing decision and it shouldn't be taken lightly. That's why this book was written; to help you understand the complexities involved and to ease your concerns about what foods you can and can't eat after the procedure has been completed. Inside, you will find it is packed with delicious recipes that you can make and enjoy after your surgery. There are recipes in this book for phase two onwards, so there is no shortage of things you can make for: - Main Dishes - Breakfast - Desserts - Snacks - And much more... Just because you will have to control the foods that you eat once your gastric sleeve is fitted, doesn't mean that they have to be bland and tasteless. You can still enjoy a range of tasty food and all can be customized to your specific tastes and needs. Don't delay! Get this book now and make sure you don't miss out on some great food.
Author : Victoria Goode
Publisher : Independently Published
ISBN 13 : 9781730921667
Total Pages : 321 pages
Book Rating : 4.9/5 (216 download)
Download or read book Bariatric Cookbook written by Victoria Goode and published by Independently Published. This book was released on 2018-11-08 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buy the Paperback version, and get the Kindle eBook version for FREE!!! Have you or someone you love undergone a Bariatric operation? Are you trying to figure out what you should expect once you go through with the surgery or what your diet will look like? If so, you have definitely hit jackpot as this Bariatric Post-Surgery Cookbook Series will help you figure out what you will be required to eat to aid in the healing process at every stage of your recovery. Before you can fully understand just what is required to eat, it is vital that you first understand what exactly a Bariatric operation is and how it will affect the stomach, and it was with this in mind, that we created this Bariatric Cookbook Series. Let's face it, undertaking a gastric sleeve surgery is a huge decision to make as the healing process will take some time as your stomach will not be able to function the same way immediately. Having a guide handy as your stomach goes through these changes will be vital as it will be important to understand what your body can handle. Beginning from the day of your surgery, the dietary stages would be: Surgery Day Pre - Op.: No food or Drink Post Op. Stage 1: Introducing only Clear Liquids Post Op. Stage 2: Consuming Thicker Liquids & Smooth Foods Post Op. Stage 3 - Consuming Soft Pureed Foods Post Op. Stage 4 - Consuming Regular Foods Gastric Sleeve Cookbook. Stage 1 This specific Gastric Sleeve Cookbook will focus on Stage 1 which mainly encompasses the first-week post op, consuming clear liquids only. So, grab a copy of this book and allow us to assist you in making 50 Delicious Stage 1 Recipes that are easy on the stomach. Gastric Sleeve Cookbook. Stage 2 This specific Gastric Sleeve Cookbook will focus on Stage 2 of the recovery diet which generally encompasses 2 weeks of your recovery after your body grows accustomed to clear liquids. In this stage, you primarily consume thicker liquids and smooth foods. Grab a copy of this book today, and allow us to assist you in making 50 Delicious Stage 2 Recipes. Bariatric Cookbook. Stage 3 This specific Bariatric Cookbook will focus on Stage 3 of the recovery diet which generally involves reintroducing a standard meal plan back into your diet eating 3 meals per day that comprises mainly of soft solid foods. Grab a copy of this book and allow us to assist you in making 74 Delicious Stage 3 Recipes. Bariatric Cookbook. Stage 4 This specific Bariatric Cookbook will focus on Stage 4 of the recovery diet which generally involves reintroducing regular foods back into your diet. These meals will be small, healthy meals that will resemble the type of food you should be eating moving forward.So, grab a copy today, and allow us to assist you in making 80 Delicious Stage 4 Recipes.Bariatric Cookbook Bundle contains: - Gastric Sleeve Cookbook Stage 1 50 Delicious Herbal & Other Teas, Sugar Free Popsicle & Ice Treats, Broth Recipes You Can Enjoy in Stage 1 Post Weight Loss Surgery Rehabilitation - Gastric Sleeve Cookbook Stage 2 50 Delicious Protein Shakes & Smoothies, Soups and Puddings Recipes You Can Enjoy in Stage 2 Post Weight Loss Surgery Rehabilitation - Bariatric Cookbook Stage 3 70+ Delicious Breakfast, Sandwiches, Soups, Slow Cooking, Cold & Hot Snack and Desert Recipes You Can Enjoy in Stage 3 Post Weight Loss Surgery Rehabilitation - Bariatric Cookbook Stage 4 80 Delicious Breakfast, Lunch, Dinner, Snack and Desert Recipes You Can Enjoy in Stage 4 Post Weight Loss Surgery Don't wait any longer hit the Buy Button and enjoy your Paperback and eBook!!!
Author : Monika Shah
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781534746114
Total Pages : 84 pages
Book Rating : 4.7/5 (461 download)
Download or read book Gastric Sleeve Diet written by Monika Shah and published by Createspace Independent Publishing Platform. This book was released on 2016-06-28 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Comprehensive Gastric Sleeve Weight Loss Surgery Diet Guide (Gastric Sleeve Surgery, Gastric Sleeve Diet, Bariatric Surgery, Weight Loss Surgery, Maximizing Success Rate) This book has been specifically designed and written for people who are either planning for, or have already undergone the Gastric Sleeve surgery (Bariatric Surgery) for weight loss. This book will educate you in detail about the various stages of Gastric Sleeve surgery and help you sail through the healing period of weight loss surgery. Let's take a closer look on what this book has to offer: Part A - The Research: This part of the book educates you not only about the Gastric Sleeve surgery itself but other various types of Bariatric surgeries too. It talks about the various risks and complications that are involved in this procedure. It also explains the various hospital procedures and processes one has to follow during the entire surgery along with the costs. Finally, it makes sure that you understand the right methods of selecting the best surgeon for your surgery too. Part B - Getting Ready for the Surgery: This part of the book prepares you for the Gastric Sleeve surgery by explaining the various guidelines that one has to follow before the surgery. It also talks about how you can maximize your success rate, various pre-operative diet guidelines including the 10 - 14 days Low Sugar diet. Finally, it helps you understand what you should take to the hospital along with you for those critical first few post-operative days. Part C - The Maintenance and Care: This is an important and critical part of the book which educates you in detail about the post-operative diet stages. You will explore the detailed post-surgery dietary information that one should follow to sail through the healing period of weight loss surgery. For each of these diet stages, book will unfold the real goals, guidelines, diet control measures and foods to eat and avoid from various food groups in detail. Also Includes: Keys, Tips and Goals for Successful Weight Maintenance When recovering after sleeve gastrectomy or any other form of bariatric surgery, patients also need to make some emotional adjustments. This section will help you with not only motivating yourself but also the keys, tips and goals one must follow for successful weight maintenance. --------------------------------------------------------------------------------------------------------------------------------Tags: Gastric Sleeve Surgery, Gastric Sleeve Diet, Gastric Sleeve Guide, Bariatric Surgery, Weight Loss Surgery, Weight Loss Surgery Diet Guide, Maximizing Gastric Sleeve Success Rate
Author : Kristin Scott
Publisher : Power Pub
ISBN 13 : 9781925967227
Total Pages : 178 pages
Book Rating : 4.9/5 (672 download)
Download or read book Gastric Sleeve Bariatric Surgery Cookbook written by Kristin Scott and published by Power Pub. This book was released on 2019-07-27 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you had enough of feeling low in energy and confidence? Are you ready to commit to the new you? Guarantee Your Weight Loss Surgery Success with this Fantastic Guide and Cookbook for Gastric Sleeve Patients This Guide and Cookbook will offer you a supportive overview of what exactly a Vertical Sleeve Gastrectomy is and what you can expect before, during and after this procedure. If this is a journey you have chosen to take with the goal towards a happy and healthier quality of living, then this is the book written to assist you as you work towards your Weight Loss goals. Gastric Sleeve Bariatric Surgery Cookbook features: Science-based evidence that a Gastric Sleeve surgery will improve your health Practical steps you will need to take along the way. A review of a possible pre-procedure diet A 4-week post-surgery diet insight A 2-week post-surgery and restrictions meal plan Over 100 delicious recipes Exercises Non-surgical options for firming and tightening your skin once you have lost the weight A strategic plan on how and when to buy your new wardrobe And plenty more! Every effort was made to ensure this book is full of useful and practical information for you. Your success is important to everyone. What are you waiting for? Scroll up and click add to cart and let's get started!
Author : Trudy Williams
Publisher :
ISBN 13 : 9780980653755
Total Pages : 147 pages
Book Rating : 4.6/5 (537 download)
Download or read book The Gastric Sleeve Guide written by Trudy Williams and published by . This book was released on 2017-03-30 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: A food and nutrition guide for people who have had or are thinking about gastric sleeve surgery for their obesity.
Author : Angela W. Friedel
Publisher :
ISBN 13 :
Total Pages : 509 pages
Book Rating : 4.4/5 (967 download)
Download or read book The Easy Gastric Sleeve Bariatric Cookbook: written by Angela W. Friedel and published by . This book was released on 2021-10-14 with total page 509 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Easy Gastric Sleeve Bariatric Cookbook: 250+ Easy and Healthy Meal Prep Recipes to Eat Enjoy Favorite Foods After Weight-Loss Surgery. Meal ideas and recipes to help you recover quickly after surgery. Your ongoing health hinges on a solid commitment to nutrition after gastric sleeve surgery for weight-loss. With 8-weeks of post-op meal planning and tasty dishes to help you feel, and look your best. The Gastric Sleeve Bariatric Cookbook will help you maintain a healthy lifestyle. With an approach that meets your dietary demands' nutritional and emotional components, this supportive bariatric cookbook helps you get healthier, not simply smaller. Southwestern Scrambled Egg Burritos, Cheesy Broccoli Soup, and Buffalo Chicken Wrap are just a few of the recipes that contain step-by-step directions, little prep time, and materials that can be found in any grocery shop. Enjoy 8 preplanned menus for each stage of recovery following weight reduction surgery, including liquid, pureed, soft, and general eating plans. Post-op is serving sizesUse the at-a-glance labels on each dish to determine the ideal serving sizes for your stage of recovery. I am cooking hints and tips discover helpful hints for getting the most out of the recipes, from ingredient substitutions to post-op prep suggestions for making the meal more digestible. The Gastric Sleeve Bariatric Cookbook makes it simple to eat properly following weight reduction surgery.
Author : Simon Moore
Publisher : Independently Published
ISBN 13 :
Total Pages : 150 pages
Book Rating : 4.6/5 (223 download)
Download or read book Gastric Sleeve Bariatric Cookbook for Beginners written by Simon Moore and published by Independently Published. This book was released on 2020-03-07 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rewrite Your life after Bariatric surgery with this Cookbook Guide!If you are planning to undergo gastric sleeve surgery or you already done it, it will be better to know the procedures and guidelines for maintaining the correct weight loss even after the surgery.Following bariatric weight loss surgery a high protein diet is prescribed to facilitate healing and promote weight and fat loss. Understanding how protein triggers fat loss and where to get quality protein are important to implementing an effective weight loss. This COOKBOOK explores the gastric sleeve surgery procedures, risks and complications and proper precautions after going under the knife for weight reduction that requires certain change to the lifestyle, eating habits, exercise plans and day-to-day activities of the individual. It features exciting and interesting topics such as: Gastric Sleeve Surgery As The Final Obesity Surgery Gastric Sleeve Resection: Post-Operative Complications and Care Dieting Before and After Bariatric Surgery astric Sleeve Surgery Pre-Op and Post-Op Diet Guidelines Weekly Diet Plan For Gastric Sleeve Diet Protein Needs and Gastric Bypass Surgery Bariatric Surgery Recipes 8 Weeks Gastric Sleeve Diet Meal Plan And lots more... Patients of weight loss surgery following a high protein diet quickly become bored with routine protein dishes but fear taking too many culinary liberties will take them off track from weight loss and weight maintenance. As a general rule people who undergo gastric bypass, gastric lap-band, and gastric sleeve procedures are told the first rule of weight loss surgery is to eat Protein First. Gastric sleeve is a revolutionary operation, but it can allow the chronically obese to lose weight quickly and effectively. It is not a solution alone, as it requires patient help in changing their lifestyle and diet. This GUIDE is packed with vital and practical information for you. Your success is important to everyone. What are you waiting for? Scroll up and click add to cart and let's get started!
Author : Sarah Roslin
Publisher :
ISBN 13 :
Total Pages : 334 pages
Book Rating : 4./5 ( download)
Download or read book Gastric Sleeve Bariatric Cookbook written by Sarah Roslin and published by . This book was released on with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you afraid of falling into the spectrum of food addiction? Do all the cookbooks recommend only bland soups for the rest of your life? Are you afraid of returning to having the body you hated and throwing money away on the surgery? If you answered "Yes" to at least one of these questions, this cookbook would help you to face this journey. You always cried when you looked in the mirror, and a thousand thoughts ran through your head. You didn't feel at home inside this body. All this is not your fault. Before this problem, you did not think you would get to this point. Many complex events in your past and a lack of nutrition education led you to this irreversible stage. Still, there is always the light at the end of the tunnel. So I applied my knowledge as a nutritionist, collaborating with a surgeon and a chef, and I created a cookbook with a new approach. Gastric sleeve bariatric surgery is one of the most effective and lasting solutions for weight loss if you fully understand it. However, it only takes a few repeated mistakes over time to make all the effort and time spent in vain. I am sure you dream of rising from the ashes of your old silhouette to release your strength like a phoenix. In this cookbook, you will find: · GASTRIC SLEEVE BARIATRIC SURGERY FUNDAMENTALS: just a little information is enough to make you aware of and part of this whole adventurous journey, understand how your diet is structured, and start a mindful eating path so that you get the best version of yourself · THE PHOENIX RECIPES: carefully but tastefully approach your challenge to your new skin through more than 350 easy, quick and tasty recipes that are not the usual tasteless soups. All of the recipes were kitchen-tested by other patients. They were created by collaborating with a doctor, nutritionist, and cook. · THE ANTISOLITUDE PACKAGE: most recipes are designed not to show you as "the sick one" so you can make them for all your family and friends, even a few weeks after surgery. My philosophy is always to have the right compromise between necessary nutritional values and taste. Without taste, there is no motivation. I hope you will be my next successful case. This cookbook is studied to achieve your body and wellness results with the most up-to-date knowledge. A plan of action for this type of need helps you be determined and supported in your culinary choices, giving you the right balance of flavor and health. Are you ready to leave your loved ones speechless and start a new life? Scroll to the top and click the "Buy Now" button to begin this weight loss bariatric journey to get the body you've always wanted!
Author : Carol Sullivan
Publisher : Yuri Tufano
ISBN 13 : 9781913978006
Total Pages : 182 pages
Book Rating : 4.9/5 (78 download)
Download or read book Bariatric Cookbook Recipes written by Carol Sullivan and published by Yuri Tufano. This book was released on 2020-09-14 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: FIND THE BEST BARIATRIC COOKBOOK Bariatric surgery is an activity that causes you get more fit by making changes to your stomach related framework. A few sorts of bariatric medical procedures make your stomach littler, enabling you to eat and drink less at once and making you feel full sooner. Other bariatric medical procedures likewise change your small digestive system-the piece of your body that assimilates calories and supplements from nourishments and refreshments. Bariatric surgery might be an alternative if you have extreme obesity and have not had the option to get more fit or prevent from recovering any weight you lost utilizing different techniques, for example, lifestyle treatment or drugs. Bariatric surgery likewise might be an alternative if you have genuine health issues, for example, type 2 diabetes or rest apnea, identified with obesity. Bariatric surgery can improve a large number of the ailments connected to obesity, particularly type 2 diabetes.
Author : Amanda Clark
Publisher :
ISBN 13 : 9780992504311
Total Pages : 0 pages
Book Rating : 4.5/5 (43 download)
Download or read book 4 Week Weight Loss Menu Plan written by Amanda Clark and published by . This book was released on 2014-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 4 week menu plan with recipes with 3 versions for each week - portion sized for women, men and those who have had bariatric surgery. This menu plan fits perfectly with the Portion Perfection Plan by the same author.
