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Author : Galè
Publisher : Gale
ISBN 13 : 9781414490168
Total Pages : 0 pages
Book Rating : 4.4/5 (91 download)
Download or read book The Gale Encyclopedia of Fitness written by Galè and published by Gale. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Alphabetically arranged encyclopedia (about 250 entries) that covers a wide variety of fitness topics"--
Author : Tracie Moy
Publisher : Gale Cengage
ISBN 13 : 9781410363060
Total Pages : pages
Book Rating : 4.3/5 (63 download)
Download or read book The Gale Encyclopedia of Fitness written by Tracie Moy and published by Gale Cengage. This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Over 250 entries on fitness, exercise, sports and nutrition"--Provided by publisher"--
Author : Jacqueline L. Longe
Publisher : Gale Cengage
ISBN 13 : 9781414412047
Total Pages : 0 pages
Book Rating : 4.4/5 (12 download)
Download or read book The Gale Encyclopedia of Psychology written by Jacqueline L. Longe and published by Gale Cengage. This book was released on 2016-05-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This major revision of The Gale Encyclopedia of Psychology follows the successful format of the health/medicine Gale Encyclopedia of line of titles. GEP-3 provides a robust 800-entry survey of the field of psychology including notable people, theories, and terms, as well as landmark case studies and experiments. Presenting authoritative information in an accessible manner, it serves students and public library patrons with new features to add interest and maximize understanding"
Author :
Publisher : Gale Encyclopedia of Fitness
ISBN 13 : 9781410363046
Total Pages : 0 pages
Book Rating : 4.3/5 (63 download)
Download or read book Gale Encyclopedia of Fitness written by and published by Gale Encyclopedia of Fitness. This book was released on 2017-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Over 250 entries on fitness, exercise, sports and nutrition"--Provided by publisher"--
Author : Gretchen Reynolds
Publisher : Penguin
ISBN 13 : 0142196754
Total Pages : 290 pages
Book Rating : 4.1/5 (421 download)
Download or read book The First 20 Minutes written by Gretchen Reynolds and published by Penguin. This book was released on 2013-04-30 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller that explains how groundbreaking scientific discoveries can help each of us achieve our personal best Every week, Gretchen Reynolds single-handedly influences how millions of Americans work out. In her popular New York Times column, she debunks myths, spurs conversation, and stirs controversy by questioning widely held beliefs about exercise. Here, Reynolds consults experts in a range of fields to share paradigm-shifting findings that were previously only available in academic and medical journals, including: · 20 minutes of cardio is all you need (and sometimes six minutes is enough) · Stretching before a workout is counterproductive · Chocolate milk is better than Gatorade for recovery Whether you’re running ultramarathons or just want to climb the stairs without losing your breath, The First 20 Minutes will show you how to be healthy today and perform better tomorrow.
Author : Robert C. Eklund
Publisher : SAGE Publications
ISBN 13 : 1483332217
Total Pages : 871 pages
Book Rating : 4.4/5 (833 download)
Download or read book Encyclopedia of Sport and Exercise Psychology written by Robert C. Eklund and published by SAGE Publications. This book was released on 2013-12-17 with total page 871 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do athletes overcome fears, slumps, mental blocks, or injuries? How do they deal with stress and anxiety, be it from competitors, teammates, audiences, parents, coaches, or themselves? What psychological techniques prove effective in mental training for peak performance, maintaining concentration, motivation, and competitive drive? How can an athlete enhance his or her commitment to a training regimen, or how might the average person better adhere to a program of fitness and exercise? Readers will find answers to these questions and more in the Encyclopedia of Sport and Exercise Psychology. Features & Benefits: Entries explore the theory, research, and application of psychology as it relates to sport and fitness in a manner that is accessible and jargon-free to help readers better understand human behavior in sport and exercise settings. From personal factors to situational factors influencing performance to specific psychological techniques for enhancing performance, this work provides comprehensive coverage of the field via approximately 350 to 400 signed entries. Entries conclude with cross-references and suggestions for further readings to guide students further in their research journey. Available in print and online, this monumental work is edited by two leading figures in the field with a distinguished international Editorial Advisory Board to select and assign entries, ensuring authoritative content readers can trust.
Author : Werner W. K. Hoeger
Publisher : Cengage Learning
ISBN 13 : 9780534589660
Total Pages : 0 pages
Book Rating : 4.5/5 (896 download)
Download or read book Lifetime Physical Fitness and Wellness written by Werner W. K. Hoeger and published by Cengage Learning. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains an exercise pyramid, study/exercise guide, goal setting tips, food pyramid, and a federally developed guide to food serving sizes. The daily log enables students to track their results each day.
Author : Mark Kleanthous
Publisher : Meyer & Meyer Verlag
ISBN 13 : 1841263265
Total Pages : 348 pages
Book Rating : 4.8/5 (412 download)
Download or read book The Complete Book of Triathlon Training written by Mark Kleanthous and published by Meyer & Meyer Verlag. This book was released on 2012 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covers all aspects of triathlon, from getting started, to training, to how to finish a race.
Author : Bill Phillips
Publisher : Harper Collins
ISBN 13 : 9780060193393
Total Pages : 232 pages
Book Rating : 4.1/5 (933 download)
Download or read book Body For Life written by Bill Phillips and published by Harper Collins. This book was released on 1999-06-10 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include: Hundreds of thousands of men and women who read his magazine for guidance and straightforward information about exercise, nutrition, and living with strength. Elite professional athletes, among them John Elway, Karl Malone, Mike Piazza, and Terrell Davis ?ho have turned to Phillips for clear–cut information to enhance their energy and performance. People once plagued by obesity, alcoholism, and life–threatening ailments who accepted a personal challenge from Bill Phillips and, with his help, have regained control of their bodies and their lives. When you begin to apply the information in this book, you will be proving to yourself that astounding changes are within your grasp too. And, you will discover Body–for–LIFE is much more than a book about physical fitness ?t's a gateway to a new and better life, a life of rewarding and fulfilling moments, perhaps more spectacular than you've ever dared to dream before. Within 12 weeks, you too are going to know ?ot believe, but know : that the transformation you've created with your body is merely an example of the power you have to transform everything else in your world. In language that is vivid and down–to–earth, Bill Phillips guides you, step by step, through the integrated Body–for–LIFE Program, which reveals: How to lose fat and increase your strength by exercising less, not more; How to tap into an endless source of energy by living with the Power MindsetTM; How to create more time for everything meaningful in your life; How to trade hours of aerobics for minutes of weight training ?ith dramatic results; How to make continual progress by using the High–Point TechniqueTM; How to feed your muscles while starving fat with the Nutrition–for–LIFE MethodTM; How thousands of ordinary people have now become extraordinary and how you can, too; How to gain control of your body and life, once and for all. The principles of the Body–for–LIFE Program are surprisingly simple but remarkably powerful. So allow yourself to experience the force of the information in this book, allow yourself to take your mind, your body, your life to a higher point than you may have ever dreamed you could. All in as little as 12 weeks.
Author : Jacqueline L. Longe
Publisher :
ISBN 13 : 9781410363206
Total Pages : 282 pages
Book Rating : 4.3/5 (632 download)
Download or read book The Gale Encyclopedia of Nursing and Allied Health written by Jacqueline L. Longe and published by . This book was released on 2018 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This set provides more than 1,230 alphabetically arranged entries, of which about 100 are new, covering topics in body systems and functions, conditions and common diseases, contemporary health care issues and theories, techniques and practices, and devices and equipment. It covers all major health professions, including nursing, physical therapy, occupational therapy, respiratory therapy and more."--[Source inconnue].
Author : E. O. Wilson
Publisher : Vintage
ISBN 13 : 0804154066
Total Pages : 485 pages
Book Rating : 4.8/5 (41 download)
Download or read book Consilience written by E. O. Wilson and published by Vintage. This book was released on 2014-11-26 with total page 485 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • "A dazzling journey across the sciences and humanities in search of deep laws to unite them." —The Wall Street Journal One of our greatest scientists—and the winner of two Pulitzer Prizes for On Human Nature and The Ants—gives us a work of visionary importance that may be the crowning achievement of his career. In Consilience (a word that originally meant "jumping together"), Edward O. Wilson renews the Enlightenment's search for a unified theory of knowledge in disciplines that range from physics to biology, the social sciences and the humanities. Using the natural sciences as his model, Wilson forges dramatic links between fields. He explores the chemistry of the mind and the genetic bases of culture. He postulates the biological principles underlying works of art from cave-drawings to Lolita. Presenting the latest findings in prose of wonderful clarity and oratorical eloquence, and synthesizing it into a dazzling whole, Consilience is science in the path-clearing traditions of Newton, Einstein, and Richard Feynman.
Author :
Publisher :
ISBN 13 : 9780787643737
Total Pages : 696 pages
Book Rating : 4.6/5 (437 download)
Download or read book The Gale Encyclopedia of Science written by and published by . This book was released on 2001 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains 2,000 entries ranging from short definitions to major overviews of concepts in all areas of science.
Author : Donna Batten
Publisher :
ISBN 13 : 9781410337641
Total Pages : 1633 pages
Book Rating : 4.3/5 (376 download)
Download or read book Gale Encyclopedia of Everyday Law: Health care to travel written by Donna Batten and published by . This book was released on 2013 with total page 1633 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This encyclopedia fills a much-needed gap between legal texts focusing on the theory and history behind the law and more practical guides dealing with the law and its everyday effect upon its citizens. Containing approximately 200 articles, the Encyclopedia includes: brief descriptions of each issue's historical background, covering important statutes and cases; profiles of various U.S. laws and regulations; and details of how laws and regulations vary from state to state."--Publisher description.
Author : J. Gordon Melton
Publisher :
ISBN 13 :
Total Pages : 642 pages
Book Rating : 4.4/5 (91 download)
Download or read book New Age Encyclopedia written by J. Gordon Melton and published by . This book was released on 1990 with total page 642 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bill Phillips
Publisher :
ISBN 13 : 9780972018418
Total Pages : 424 pages
Book Rating : 4.0/5 (184 download)
Download or read book Eating for Life written by Bill Phillips and published by . This book was released on 2003 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you truly enjoy the food you ate today? Do you really like the way you look and feel? Are you consistently enjoying great health and high energy?Bill Phillips, author of the #1 New York Times bestseller Body-for-LIFE, believes your answer to all of the above questions should be, "Yes!" He feels that food should be a source of pure pleasure. A source of positive, abundant energy! A "sure thing" in a world of much uncertainty.Phillips, who's widely regarded as today's most successful fitness author, has firm beliefs which go against the grain of today's popular weight-loss methods. "Diets, all of them, are potentially dangerous, most always dumb and ultimately a dead-end street!" he insists. "Eventually, anyone and everyone who's at all concerned with their health must learn how to feed their body, not how to starve it."Instead, Phillips encourages a safe and sound solution which includes eating balanced, nutrient-rich meals, frequently throughout the day. "This is whatworks in the long run," he explains.Rich with common sense and science, Eating for Life has rhyme and reason. It is specific. There are very clear dos and don'ts which help people enjoy food and improve their overall fitness.Bill's approach, which he calls the "Eating for Lifestyle," has already helped thousands of people break free from the dieting dilemma and discover that, contrary to pop-culture belief, food is friend, not foe. Used intelligently, it nourishes the body and mind, satisfies the appetite, calms cravings, renews health and lifts energy.Like Bill Phillips' Body-for-LIFE, this is a tell-it-like-it-is book. There's no promise of a quick fix. No metabolic tricks or so-called miracles. Just straightforward, clear, concise, practical and appropriate principles for eating right... for life.
Author : Valerie Steele
Publisher :
ISBN 13 :
Total Pages : 594 pages
Book Rating : 4.4/5 (91 download)
Download or read book Encyclopedia of Clothing and Fashion written by Valerie Steele and published by . This book was released on 2005 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains 640 alphabetized, cross-referenced entries on clothing and fashion, covering such disciplines as fashion design, anthropology, sociology, business, history, and art history.
Author : Jacqueline L. Longe
Publisher : Gale Cengage
ISBN 13 :
Total Pages : 680 pages
Book Rating : 4.0/5 ( download)
Download or read book The Gale Encyclopedia of Nursing & Allied Health written by Jacqueline L. Longe and published by Gale Cengage. This book was released on 2006 with total page 680 pages. Available in PDF, EPUB and Kindle. Book excerpt: Volume 1-5, covering entries A-Z, presents information on diseases and disorders, tests and procedures, body systems, health professions, and current health issues.
