The Freedom To Be Thyself Poem Therapy

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The Freedom to be Thyself. Poem therapy

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Author : Margarita Osadchaya
Publisher : Litres
ISBN 13 : 5043751738
Total Pages : 99 pages
Book Rating : 4.0/5 (437 download)

Book Synopsis The Freedom to be Thyself. Poem therapy by : Margarita Osadchaya

Download or read book The Freedom to be Thyself. Poem therapy written by Margarita Osadchaya and published by Litres. This book was released on 2022-05-15 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are holding a book of therapiutical poems. You may read each of them in order of appearence or just by feeling the page where you’ll find a metaphoric message for you, giving the answer to your current situation or question.The book is written for a wide readership, interested in self-understanding, personality and self-identification. Enjoy!

Build Yourself a Boat

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Author : Camonghne Felix
Publisher : Haymarket Books
ISBN 13 : 1608466140
Total Pages : 73 pages
Book Rating : 4.6/5 (84 download)

Book Synopsis Build Yourself a Boat by : Camonghne Felix

Download or read book Build Yourself a Boat written by Camonghne Felix and published by Haymarket Books. This book was released on 2019-04-23 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2019 National Book Award Longlist: “Centering on black, female identity, [this is] an exquisite and thoughtful collection.” —Bustle This is about what grows through the wreckage. This is an anthem of survival and a look at what might come after. A view of what floats and what, ultimately, sustains. A finalist for the PEN Open Book Award, Build Yourself a Boat redefines the language of collective and individual trauma through lyric and memory. “With Build Yourself a Boat, Camonghne Felix heralds a thrillingly new form of storytelling.” —Morgan Parker, author of Magical Negro

The Surrender Tree

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Author : Margarita Engle
Publisher : Macmillan
ISBN 13 : 9780805086744
Total Pages : 184 pages
Book Rating : 4.0/5 (867 download)

Book Synopsis The Surrender Tree by : Margarita Engle

Download or read book The Surrender Tree written by Margarita Engle and published by Macmillan. This book was released on 2008-04 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cuba has fought three wars for independence, and still she is not free. This history in verse creates a lyrical portrait of Cuba.

LEGO Build Yourself Happy

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Author : Abbie Headon
Publisher : Penguin
ISBN 13 : 1465496009
Total Pages : 178 pages
Book Rating : 4.4/5 (654 download)

Book Synopsis LEGO Build Yourself Happy by : Abbie Headon

Download or read book LEGO Build Yourself Happy written by Abbie Headon and published by Penguin. This book was released on 2019-12-17 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Release your inner child and build yourself happy with LEGO® bricks. Are you failing to find inner peace on a yoga mat? Does life feel like all work and no play? Having fun and getting creative can boost your mood and your well-being. So if you're looking for ways to unwind and make time for yourself, then let this book guide you on a LEGO® brick road to happiness. With more than 50 mindful LEGO building activities, discover how you can find balance, connect with friends and family, relax and improve your sleep habits. ©2019 The LEGO Group.

Freedom from Yourself

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Author : Alexander King
Publisher : Balboa Press
ISBN 13 : 1452524289
Total Pages : 77 pages
Book Rating : 4.4/5 (525 download)

Book Synopsis Freedom from Yourself by : Alexander King

Download or read book Freedom from Yourself written by Alexander King and published by Balboa Press. This book was released on 2014-06-11 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: Freedom from Yourself: Selected Poems from Divan Shams Tabrizi is a guide written to help set us free from our ignorance and the prison of our minds which keeps us occupied in misery, fear, and guilt. Rumis teaching is based on the foundations of Sufifism which is divine love, worship, simplicity and moderation, goodness, consciousness of God, humbleness, and tolerance. The most celebrated relationship in Rumis spiritual development was with Shams Tabrizi, whom he met in Konya. Through their spiritual teamwork, they enlightened many people and also influenced all the centuries which followed. This guide was written to help people reach their ultimate goal of attaining Nirvanaa state of mind when all our desires subside and we live in total harmony, peace, serenity and total stillness of the mind. it represents the final goal of Buddhism. Freedom from Yourself enables everyone to go deeper into the meaning of Shams Tabrizis poems and to apply them directly to the everyday problems we can encounter.

Still No Word

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Author : Shannon Webb-Campbell
Publisher : Breakwater Books
ISBN 13 : 9781550815887
Total Pages : 0 pages
Book Rating : 4.8/5 (158 download)

Book Synopsis Still No Word by : Shannon Webb-Campbell

Download or read book Still No Word written by Shannon Webb-Campbell and published by Breakwater Books. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This thesis is a collection of poetry. Still No Word seeks the appearance of the self in others and the recognition of others within the self. Patient, searching, questioning and at times heartbreaking - these poems reveal the deep past within the present tense and the interrelations that make our lives somehow both whole and unfinished. And though, the poems are political at times, this is not politics for the sake of politics: here, it's a matter of the human heart. Ranging from reflective to angry, from sensual to humorous, This poetry inhabits that mercurial space between the public and the private.

Know Thyself: Delphi Seminars

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Author : Norman N. Holland
Publisher : PsyArt Foundation
ISBN 13 : 0615221211
Total Pages : 120 pages
Book Rating : 4.6/5 (152 download)

Book Synopsis Know Thyself: Delphi Seminars by : Norman N. Holland

Download or read book Know Thyself: Delphi Seminars written by Norman N. Holland and published by PsyArt Foundation. This book was released on 2009-01-15 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes Delphi seminars, a teaching method developed by the authors during the 1970's at the Center for the Psychological Study of the Arts at the State University of New York, Buffalo. Designed primarily for the teaching of literature and the arts, the method can be applied to any subject at any level. The goal of the Delphi seminars is to engage students with the subject matter beginning with their personal experiences with the text.

Coach Yourself First

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Author : Mark Bisson
Publisher : Troubador Publishing Ltd
ISBN 13 : 1788031962
Total Pages : 232 pages
Book Rating : 4.7/5 (88 download)

Book Synopsis Coach Yourself First by : Mark Bisson

Download or read book Coach Yourself First written by Mark Bisson and published by Troubador Publishing Ltd. This book was released on 2017-05-28 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coach Yourself First provides a balance of theory and practical guidance to support coaches and coach supervisors on their journey of improving their ability to self-reflect in their practice.

Felon: Poems

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Author : Reginald Dwayne Betts
Publisher : W. W. Norton & Company
ISBN 13 : 0393652157
Total Pages : 133 pages
Book Rating : 4.3/5 (936 download)

Book Synopsis Felon: Poems by : Reginald Dwayne Betts

Download or read book Felon: Poems written by Reginald Dwayne Betts and published by W. W. Norton & Company. This book was released on 2019-10-15 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the NAACP Image Award and finalist for the 2019 Los Angeles Times Book Prize “A powerful work of lyric art.” —New York Times Book Review, Editors’ Choice In fierce, agile poems, Felon tells the story of the effects of incarceration—canvassing a wide range of emotions and experiences through homelessness, underemployment, love, drug abuse, domestic violence, fatherhood, and grace—and, in doing so, creates a travelogue for an imagined life. Reginald Dwayne Betts confronts the funk of post-incarceration existence in traditional and newfound forms, from revolutionary found poems created by redacting court documents to the astonishing crown of sonnets that serves as the volume’s radiant conclusion.

Prisoners of Our Thoughts

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Author : Alex Pattakos
Publisher : Berrett-Koehler Publishers
ISBN 13 : 9781576752883
Total Pages : 224 pages
Book Rating : 4.7/5 (528 download)

Book Synopsis Prisoners of Our Thoughts by : Alex Pattakos

Download or read book Prisoners of Our Thoughts written by Alex Pattakos and published by Berrett-Koehler Publishers. This book was released on 2004 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This timely book expands on Viktor Frankl's seminal Man's Search for Meaning, examining the book's concepts in depth and widening the market for them by introducing an entirely new way to look at work and the workplace. Alex Pattakos, a former colleague of Frankl's, brings the search for meaning at work within the grasp of every reader using simple, straightforward language. The author distills Frankl's ideas into seven core principles: Exercise the freedom to choose your attitude; Realize your will to meaning; Detect the meaning of life's moments; Don't work against yourself; Look at yourself from a distance; Shift your focus of attention; and Extend beyond yourself. By demonstrating how Dr. Frankl's key principles can be applied to all kinds of work situations, Prisoners of Our Thoughts opens up new opportunities for finding personal meaning and living an authentic work life.

Write Yourself

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Author : Gillie Bolton
Publisher : Jessica Kingsley Publishers
ISBN 13 : 0857003089
Total Pages : 290 pages
Book Rating : 4.8/5 (57 download)

Book Synopsis Write Yourself by : Gillie Bolton

Download or read book Write Yourself written by Gillie Bolton and published by Jessica Kingsley Publishers. This book was released on 2011-08-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Write Yourself is the ideal introduction to how to facilitate groups and individuals in finding inspiration for their creative personal writing voices. This book explains how and why writing is such an illuminative, healing, and cathartic process, and provides many practical exercises that encourage the exploration of emotions, memories and experiences. Chapters cover the use of writing with a variety of client groups, including those made up of people suffering from depression, anxiety or health problems, and advice is given both on running and participating in successful writing groups. This book will be an invaluable resource for professionals working across the health, social care and caring professions, arts therapists and for everyone interested in the therapeutic qualities of creative writing.

Proverbs of Hell

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Author : William Blake
Publisher :
ISBN 13 :
Total Pages : 27 pages
Book Rating : 4.:/5 (18 download)

Book Synopsis Proverbs of Hell by : William Blake

Download or read book Proverbs of Hell written by William Blake and published by . This book was released on 1982 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Prose-Poems

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Author : Matt Markonis
Publisher : Lulu.com
ISBN 13 : 1304090116
Total Pages : 272 pages
Book Rating : 4.3/5 (4 download)

Book Synopsis Prose-Poems by : Matt Markonis

Download or read book Prose-Poems written by Matt Markonis and published by Lulu.com. This book was released on with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Clarity & Connection

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Author : Yung Pueblo
Publisher : Andrews McMeel Publishing
ISBN 13 : 1524869864
Total Pages : 244 pages
Book Rating : 4.5/5 (248 download)

Book Synopsis Clarity & Connection by : Yung Pueblo

Download or read book Clarity & Connection written by Yung Pueblo and published by Andrews McMeel Publishing. This book was released on 2021-04-27 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER From the celebrated author of Inward comes the second in series, a collection of poetry and short prose focused on understanding how past wounds impact our present relationships. In Clarity & Connection, Yung Pueblo describes how intense emotions accumulate in our subconscious and condition us to act and react in certain ways. In his characteristically spare, poetic style, he guides readers through the excavation and release of the past that is required for growth. To be read on its own or as a complement to Inward, Yung Pueblo’s second work is a powerful resource for those invested in the work of personal transformation, building self-awareness, and deepening their connection with others.

Poetry Therapy

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Author : Nicholas Mazza
Publisher : Routledge
ISBN 13 : 1000518582
Total Pages : 273 pages
Book Rating : 4.0/5 (5 download)

Book Synopsis Poetry Therapy by : Nicholas Mazza

Download or read book Poetry Therapy written by Nicholas Mazza and published by Routledge. This book was released on 2021-12-24 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this third edition of Poetry Therapy, Dr. Mazza expands on poetry therapy applications and techniques, carefully illustrating the use of poems, expressive writing, and symbolic activities for healing, education, and community service. Building on the definition and foundation of poetry therapy, chapters discuss using Mazza’s poetry therapy model with individuals, families, groups, and communities. Featuring over a hundred new references and practice experiences, the updated edition covers new research findings and methods, especially with respect to expressive writing and brain activity. Additional updates include working with special populations such as minorities, persons with disabilities, veterans, and the LGBTQ+ community. New chapters on spirituality, the COVID-19 pandemic, and personal development through poetry and running are also featured. Each chapter ends with questions for reflection. This is a truly invaluable resource for any practitioner, educator, or researcher interested in poetry therapy, bibliotherapy, writing, and healing, or the broader area of creative arts and expressive therapies.

Overcoming Fear with Mindfulness

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Author : Deborah Ward
Publisher : Sheldon Press
ISBN 13 : 184709287X
Total Pages : 122 pages
Book Rating : 4.8/5 (47 download)

Book Synopsis Overcoming Fear with Mindfulness by : Deborah Ward

Download or read book Overcoming Fear with Mindfulness written by Deborah Ward and published by Sheldon Press. This book was released on 2013-11-21 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear evolved as a survival technique but can easily take over our lives. Based on the latest neuroscientific research, this book examines why some people are more hardwired than others to experience fear and anxiety, and shows how to use the skills of mindfulness to promote detachment and peace, and to take control of your life in a relaxed way. It also includes coping strategies for the highly sensitive person.

Shakespeare's Treatment of Love & Marriage and Other Essays

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Author : Charles Harold Herford
Publisher :
ISBN 13 :
Total Pages : 242 pages
Book Rating : 4.:/5 (35 download)

Book Synopsis Shakespeare's Treatment of Love & Marriage and Other Essays by : Charles Harold Herford

Download or read book Shakespeare's Treatment of Love & Marriage and Other Essays written by Charles Harold Herford and published by . This book was released on 1921 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: