The Food Industry's Greed: How Misleading Labeling of Omega-3 Foods Undermines American Health

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Publisher : Omega 3
ISBN 13 : 1605859893
Total Pages : 51 pages
Book Rating : 4.6/5 (58 download)

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Book Synopsis The Food Industry's Greed: How Misleading Labeling of Omega-3 Foods Undermines American Health by :

Download or read book The Food Industry's Greed: How Misleading Labeling of Omega-3 Foods Undermines American Health written by and published by Omega 3. This book was released on with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Queen of Fats

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Author :
Publisher : Univ of California Press
ISBN 13 : 0520941322
Total Pages : 233 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis The Queen of Fats by : Susan Allport

Download or read book The Queen of Fats written by Susan Allport and published by Univ of California Press. This book was released on 2006-09-12 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nutritional whodunit that takes readers from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in a nutrient that is essential for good health: the fatty acids known as omega-3s. Writing with intelligence and passion, Susan Allport tells the story of these vital fats, which are abundant in greens and fish, among other foods. She describes how scientists came to understand the role of omega-3s in our diet, why commercial processing has removed them from the food we eat, and what the tremendous consequences have been for our health. In many Western countries, epidemics of inflammatory diseases and metabolic disorders have been traced to omega-3 deficiencies. The Queen of Fats provides information for every consumer who wants to reduce the risk of heart disease, cancer, arthritis, and obesity and to improve brain function and overall health. This important and compelling investigation into the discovery, science, and politics of omega-3s will transform our thinking about what we should be eating. * Includes steps you can take to add omega-3s to your diet * Shows why eating fish is not the only way, or even the best way, to increase omega-3s. * Provides a new way to understand the complex advice about the role and importance of fats in the body * Explains how and why the food industry has created a deadly imbalance of fats in our foods * Shows how omega-3s can be reintroduced to our diet through food enrichment and changes in the feeding of livestock

Politically Incorrect Nutrition

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Publisher : Square One Publishers, Inc.
ISBN 13 : 0757053181
Total Pages : 287 pages
Book Rating : 4.7/5 (57 download)

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Book Synopsis Politically Incorrect Nutrition by : Michael Barbee

Download or read book Politically Incorrect Nutrition written by Michael Barbee and published by Square One Publishers, Inc.. This book was released on 2012-05-22 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that some noncaloric artificial sweeteners can actually make you fat—or even kill you? Did you know that the overconsumption of certain soy products can upset your hormonal balance and lead to hypothyroidism? Most people didn’t, until now. Politically Incorrect Nutrition exposes many current and widely held beliefs foisted on both consumers and health-care practitioners by well-oiled, agenda-driven food industry propaganda. It analyzes popular claims and reveals what, in fact, is healthy—and what is decidedly unhealthy—by exploring the most current and objective scientific data regarding good nutrition. If you want to provide the best possible food for yourself and your family, or if you simply want to learn the truth behind the many food myths that are presented to us day after day, Politically Incorrect Nutrition is must reading.

Food Labeling: FDA Needs to Reassess Its Approach to Protecting Consumers from False or Misleading Claims

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Publisher : DIANE Publishing
ISBN 13 : 1437980015
Total Pages : 60 pages
Book Rating : 4.4/5 (379 download)

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Book Synopsis Food Labeling: FDA Needs to Reassess Its Approach to Protecting Consumers from False or Misleading Claims by : Lisa Shames

Download or read book Food Labeling: FDA Needs to Reassess Its Approach to Protecting Consumers from False or Misleading Claims written by Lisa Shames and published by DIANE Publishing. This book was released on 2011-03 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: FDA oversees federal requirements to prohibit false or misleading food labels; the FTC enforces the prohibition against false or misleading advertising. By statute, health claims on food labels must have significant scientific agreement, but in 2002, in response to a court decision, FDA decided to allow qualified health claims with less scientific support. Structure/function claims refer to a food's effect on body structure or function and are also used on food. This study of FDA's implementation of qualified health claims for food examined: (1) the results of FDA's efforts to allow the use of qualified health claims and oversight of these claims; and (2) consumers' understanding of the claims. Charts and tables. This is a print on demand publication.

Fixing Food

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Publisher : Post Hill Press
ISBN 13 : 1637580134
Total Pages : 277 pages
Book Rating : 4.6/5 (375 download)

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Book Synopsis Fixing Food by : Richard A. Williams Ph.D.

Download or read book Fixing Food written by Richard A. Williams Ph.D. and published by Post Hill Press. This book was released on 2021-10-19 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: With about half of the U.S. population expected to be obese by 2030 and one out of six Americans getting sick every year, why is the Food and Drug Administration spending years trying to figure out if almond milk should be called “milk”? As a twenty-seven-year veteran of the FDA’s Center for Food Safety and Nutrition, Dr. Richard A. Williams poses this question. Dr. Williams also questions the accuracy of more than thirty years of food labeling, coupled with consumer education on diet/disease relationships and failed attempts to get consumers to track intakes. It is time for the American people to look elsewhere for solutions, rather than relying on the FDA. Fixing Food takes you inside the FDA and explores the inner workings that drove failed strategies. Following his tenure at the FDA, Dr. Williams spent more than a decade investigating new sciences—including genetic and microbial sciences—that are leading to innovative foods and products. With one of the greatest public health crises in American history ongoing, this research aims to solve our issues with food—once and for all. In this book, you will learn: • How FDA controls Congress, the Courts, and the Executive Branch and others who might be a threat to their resources and growth of power • How the FDA misuses risk assessment and cost-benefit analysis • How the FDA’s most recent innovation to keep food safe is fifty years old • Why food labeling has been a disaster • How entrepreneurs are remaking foods to be safer and healthier • How new medical devices will ultimately make nutrition as easy as using a cell phone • How trying to educate consumers through food labeling has been a public health disaster Ultimately, the role of the FDA in the new world of food safety and nutrition must change if the agency is to stay relevant.

Keep Out FDA

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Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (137 download)

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Book Synopsis Keep Out FDA by : Ellen Black

Download or read book Keep Out FDA written by Ellen Black and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The headlines on any given day claim that the American "obesity epidemic" continues to worsen.' According to these headlines, Americans, both adults and children, are increasingly becoming more obese, are more likely to be diagnosed with diabetes, and will likely prematurely die due to this preventable disease. Numerous private industries, as well as the government, seek to rescue Americans from this crisis. As the obesity epidemic debate intensifies, the call for more government regulation correspondingly grows. There are critics, however, who question the legitimacy of this epidemic and the need for more regulation. For example, some well-known scholars opine that the obesity numbers are inflated based upon the inaccurate methodology used to categorize a person as obese. Instead, these critics argue that until an appropriate mechanism is developed to identify the obese population with consistent statistics proving there is an epidemic, the current rhetoric is merely an attempt to increase government involvement. In addition, recent studies also indicate that the obesity numbers are decreasing, thereby further questioning the need for more government regulation. Assuming the "obesity epidemic" exists, the next issue involves identifying its cause. Unsurprisingly, this answer is not only controversial, but also complex with multifaceted reasons for why Americans are more obese than ever before in history. Health experts point to lifestyle choices as one reason for our population's obesity. For example, lifestyle choices such as poor nutrition habits or lack of physical activity both contribute to weight gain. Another reason for obesity may relate to an individual's genetic makeup, as evidenced by studies revealing that genes may affect how and where a person stores fat. Lastly, some experts point to the environment as contributing to a lifestyle that leads to obesity. Within this concept of environment, health experts point to food advertising, fast food restaurants, larger portion sizes, and hectic work schedules as potential causes of obesity. Regarding food advertising, these experts claim that the food industry is directly responsible for creating advertising that encourages consumers to purchase unhealthy food products, thus furthering the obesity crisis. These food industry critics equate the conduct of the food industry to the tobacco industry, by comparing the marketing strategies, maximum profit interests, and strong lobbying efforts of each and finding parallel practices of both. Similar to cigarette companies, the critics argue that food companies - which are in business to make money - market and sell products based upon whether the public will purchase them, which may require adding or reducing sugar and fat. Acknowledging that the public is generally aware of the bad health effects of smoking, these critics desire the public to have the same level of awareness regarding poor diet choices and blame the food industry for not only creating foods with minimal nutritional value, but also for misleading the public about the actual nutritional value. Specifically within the realm of advertising, the critics claim the food industry misleads consumers through food labeling, including labeling that occurs on the front-of-the package ("FOP"). This article focuses on FOP food labeling and highlights food labeling regulations, with particular attention paid to the absence of FOP labeling laws. In this absence, the food industry has initiated its own set of regulations for FOP labeling, and the article analyzes whether the food industry should be trusted to self-regulate in this important area of food labeling. To be sure, critics argue that the food industry is not capable of such self-regulation - when its true motives are profits, not improving health - and that the government is better equipped to battle the "health crisis." But even without government oversight, the food industry retains a checks-and-balances system in place because consumers who are allegedly misled by FOP labeling may pursue a legal remedy by filing a claim against the food manufacturer. Thus, industry proponents point to self-regulation as an efficient mechanism to avoid the pitfalls of government bureaucracy and emphasize how effective self-regulation has been in numerous other industries.

The Omega Principle

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Author :
Publisher : Penguin
ISBN 13 : 0143111116
Total Pages : 306 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Omega Principle by : Paul Greenberg

Download or read book The Omega Principle written by Paul Greenberg and published by Penguin. This book was released on 2019-07-09 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: By the bestselling author of Four Fish and American Catch, an eye-opening investigation of the history, science, and business behind omega-3 fatty acids, the "miracle compound" whose story is intertwined with human health and the future of our planet Omega-3 fatty acids have long been celebrated by doctors and dieticians as key to a healthy heart and a sharper brain. In the last few decades, that promise has been encapsulated in one of America's most popular dietary supplements. Omega-3s are today a multi-billion dollar business, and sales are still growing apace--even as recent medical studies caution that the promise of omega-3s may not be what it first appeared. But a closer look at the omega-3 sensation reveals something much deeper and more troubling. The miracle pill is only the latest product of the reduction industry, a vast, global endeavor that over the last century has boiled down trillions of pounds of marine life into animal feed, fertilizer, margarine, and dietary supplements. The creatures that are the victims of that industry seem insignificant to the untrained eye, but turn out to be essential to the survival of whales, penguins, and fish of all kinds, including many that we love to eat. Behind these tiny molecules is a big story: of the push-and-pull of science and business; of the fate of our oceans in a human-dominated age; of the explosion of land food at the expense of healthier and more sustainable seafood; of the human quest for health and long life at all costs. James Beard Award-winning author Paul Greenberg probes the rich and surprising history of omega-3s--from the dawn of complex life, when these compounds were first formed; to human prehistory, when the discovery of seafood may have produced major cognitive leaps for our species; and on to the modern era, when omega-3s may point the way to a bold new direction for our food system. With wit and boundless curiosity, Greenberg brings us along on his travels--from Peru to Antarctica, from the Canary Islands to the Amalfi Coast--to reveal firsthand the practice and repercussions of our unbalanced way of eating. Rigorously reported and winningly told, The Omega Principle is a powerful argument for a more deliberate and forward-thinking relationship to the food we eat and the oceans that sustain us.

Feeding You Lies

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401954561
Total Pages : 330 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Feeding You Lies by : Vani Hari

Download or read book Feeding You Lies written by Vani Hari and published by Hay House, Inc. This book was released on 2020-02-18 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: This follow-up to New York Times bestseller The Food Babe Way exposes the lies we've been told about our food--and takes readers on a journey to find healthy options. There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing contradictory health advice from experts? Just like the tobacco industry lied to us about the dangers of cigarettes, the same untruths, cover-ups, and deceptive practices are occurring in the food industry. Vani Hari, aka The Food Babe, blows the lid off the lies we've been fed about the food we eat--lies about its nutrient value, effects on our health, label information, and even the very science we base our food choices on. You'll discover: • How nutrition research is manipulated by food company funded experts • How to spot fake news generated by Big Food • The tricks food companies use to make their food addictive • Why labels like "all natural" and "non-GMO" aren't what they seem and how to identify the healthiest food • Food marketing hoaxes that persuade us into buying junk food disguised as health food Vani guides you through a 48-hour Toxin Takedown to rid your pantry, and your body, of harmful chemicals--a quick and easy plan that anyone can do. A blueprint for living your life without preservatives, artificial sweeteners, additives, food dyes, or fillers, eating foods that truly nourish you and support your health, Feeding You Lies is the first step on a new path of truth in eating--and a journey to your best health ever.

The Vitamin Pushers

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Publisher : Consumer Health Library
ISBN 13 : 9780879759094
Total Pages : 0 pages
Book Rating : 4.7/5 (59 download)

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Book Synopsis The Vitamin Pushers by : Stephen Barrett

Download or read book The Vitamin Pushers written by Stephen Barrett and published by Consumer Health Library. This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have Americans been conned by the health-food industry into taking vitamins they don't need? Two distinguished physicians say yes! Drs. Stephen Barrett and Victor Herbert present a detailed and comprehensive picture of the multibillion-dollar health-food industry, which, they charge, has amassed its huge fortunes mostly by preying on the fears of uninformed consumers. Based on twenty years of research, The Vitamin Pushers addresses every aspect of this lucrative business and exposes its widespread misinformation campaign. The authors reveal how many health-food companies make false claims about products or services, promote unscientific nutrition practices through the media, show little or no regard for the rules of scientific testing and evidence, and often skirt the law in their schemes for making quick profits while eluding government watchdog agencies. Drs. Barrett and Herbert counter the phony assertions of health-food hucksters with reliable, scientifically based nutrition information, and they suggest how the consumer can avoid "getting quacked". They also include five useful appendices on balancing your diet, evaluating claims made for more than sixty supplements and food products, and much more. The Vitamin Pushers is a much-needed expose of a nationwide scam, which will definitely save you money and might even save your life.

From Label to Table

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Publisher : Univ of California Press
ISBN 13 : 0520970810
Total Pages : 312 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis From Label to Table by : Xaq Frohlich

Download or read book From Label to Table written by Xaq Frohlich and published by Univ of California Press. This book was released on 2023-11-07 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: How did the Nutrition Facts label come to appear on millions of everyday American household food products? As Xaq Frohlich reveals, this legal, scientific, and seemingly innocuous strip of information can be a prism through which to view the high-stakes political battles and development of scientific ideas that have shaped the realms of American health, nutrition, and public communication. By tracing policy debates at the U.S. Food and Drug Administration, Frohlich describes the emergence of our present information age in food and diet markets and examines how powerful government offices inform the public about what they consume. From Label to Table explores evolving popular ideas about food, diet, and responsibility for health that have influenced what goes on the Nutrition Facts label—and who gets to decide that.

The Ultimate Omega-3 Diet

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 0071511148
Total Pages : 354 pages
Book Rating : 4.0/5 (715 download)

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Book Synopsis The Ultimate Omega-3 Diet by : Evelyn Tribole

Download or read book The Ultimate Omega-3 Diet written by Evelyn Tribole and published by McGraw Hill Professional. This book was released on 2007-06-08 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live longer, better, and healthier with omega-3s! The Ultimate Omega-3 Diet is the first book to offer simple, practical steps for striking the proper balance between miraculous omega-3 fats and the less-healthy omega-6 fats to get the most out of your diet. Armed with the practical information in The Ultimate Omega-3 Diet, you'll be able to: Discover delicious omega-3-rich foods that are right in your supermarket Cook mouthwatering meals using the 40 included recipes and meal plans Navigate the often-confusing supplements aisle Read food labels to identify hidden omega-6 fats found in many foods Pack in omega-3s even when eating out Learn the omega-3 and omega-6 content of more than 900 foods

TOXIC FOOD NATION

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Author :
Publisher : Outskirts Press
ISBN 13 : 9781478775355
Total Pages : 496 pages
Book Rating : 4.7/5 (753 download)

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Book Synopsis TOXIC FOOD NATION by : Dr George Burnell

Download or read book TOXIC FOOD NATION written by Dr George Burnell and published by Outskirts Press. This book was released on 2016-09-08 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toxic Food Nation; Why the American Diet Is Killing Us and What We Can Do About It is a wake-up call to all Americans about the typical American diet, rich in processed foods, fat, sugar, salt, omega-6s, pesticides, hormones, antibiotics and hundreds of untested chemicals. This diet triggers chronic inflammation in the body and brain, which leads to heart disease, diabetes, obesity, Parkinson's disease, Alzheimer's disease, Crohn's disease, arthritis, anxiety, mood and behavior disorders, and cancer. We are now faced with several questions about the safety and toxicity of the American diet. How harmful are these chemicals? Can we rely on the government and food industry to protect us from potential threats to our health? What can we do to protect ourselves? Toxic Food Nation answers all these questions and tells you what the food and chemical industries don't want you to know and why governmental agencies and elected officials remain silent on the subject. Our food supply is laced with dangerous toxic chemicals that will harm you and your loved ones for years to come unless you take action now. Toxic food is now the new tobacco. It took over two decades before the public accepted the fact that tobacco caused cancer. Meanwhile, plastics and pesticides in our food continue to stockpile in our issues for decades, eventually erupting into a full array of chronic diseases in midlife. In Toxic Food Nation Dr. Burnell shows you how to benefit from cutting-edge science, explaining how to protect and enhance your immune system, which is the key to overcome the devastating effects of chronic inflammation. Drawing from clinical and laboratory studies as well as the latest research around the world, Toxic Food Nation gives you a highly practical program of simple dietary recommendations to prevent disease and heal the symptoms that threaten you and your loved ones. In a clear and nontechnical language Dr. Burnell discusses the issues, choices and barriers to overcoming

Eating Between the Lines

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Author :
Publisher : Macmillan
ISBN 13 : 9780312347741
Total Pages : 358 pages
Book Rating : 4.3/5 (477 download)

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Book Synopsis Eating Between the Lines by : Kimberly Lord Stewart

Download or read book Eating Between the Lines written by Kimberly Lord Stewart and published by Macmillan. This book was released on 2007-02-06 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: So many labels, so little time—just tell me what to buy! If you—like millions of other Americans—still don't know how to read food labels and are frustrated by the hundreds of nutrition and health claims as well as statements like free-range and grassfed, it's time to learn what you're really putting into your body...find out how to select the most healthy foods at the supermarket and still get dinner on the table by 6:00 pm with EATING BETWEEN THE LINES Shopping is no longer as simple as deciding what's for dinner. Food labels like "organic," "natural," "low carb," and "fat free!" scream out at you from every aisle at the supermarket. Some claims are certified by authoritative groups such as the FDA and USDA, but much of our country's nutrition information is simply a marketing ploy. If you want to know what food labels really mean—and what they could mean to your health—EATING BETWEEN THE LINES will explain why: --Chickens labeled "free range" may never actually see daylight --Organic seafood may be a misnomer. --The words "hormone-free" on pork, eggs and poultry is meaningless --"Low fat" cookies and "heart-healthy" cereals may contain heart damaging trans-fatty acids ...and more. Organized by supermarket section, from the vegetable aisle to the dairy case, EATING BETWEEN THE LINES also features more than seventy actual food labels and detachable shopping lists for your convenience—and to help bring the best food to the table for you and your family.

Omega-3

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Publisher :
ISBN 13 : 9780961677510
Total Pages : 163 pages
Book Rating : 4.6/5 (775 download)

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Book Synopsis Omega-3 by : G. G. Pique

Download or read book Omega-3 written by G. G. Pique and published by . This book was released on 1986 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The American Diet Conspiracy

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Author :
Publisher :
ISBN 13 : 9781466254961
Total Pages : 204 pages
Book Rating : 4.2/5 (549 download)

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Book Synopsis The American Diet Conspiracy by : G. L. Veney

Download or read book The American Diet Conspiracy written by G. L. Veney and published by . This book was released on 2011-09-04 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: After more than a half-century of struggle, America is firmly in the midst of a weight and health epidemic. Popular discussion has laid blame in many directions, but the national consciousness is far from the shocking truth.The American Diet Conspiracy details the how and the why of the most pertinent cover-up of our time: America's food industry has virtually controlled our foremost food, nutrition, and health authorities--e.g. FDA, USDA, American Medical Association, American Heart Association--for over 50 years. During this time they have consistently promoted policies and nutrition education that have enhanced their profits while simultaneously destroying the fitness and health of the American people.After examining this shocking conspiracy, the book continues on with a program for change. With the help of historical dietary wisdom from around the world, it unveils surprisingly common-sense prescriptions for a healthy and enjoyable American diet.

Fixing Food

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Author :
Publisher :
ISBN 13 : 9781637580127
Total Pages : 256 pages
Book Rating : 4.5/5 (81 download)

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Book Synopsis Fixing Food by : Richard A. Williams

Download or read book Fixing Food written by Richard A. Williams and published by . This book was released on 2021-10-19 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: An FDA economist discovers that solutions for food safety and nutrition lie in the hands of entrepreneurs--not government regulation and education. With about half of the U.S. population expected to be obese by 2030 and one out of six Americans getting sick every year, why is the Food and Drug Administration spending years trying to figure out if almond milk should be called "milk"? As a twenty-seven-year veteran of the FDA's Center for Food Safety and Nutrition, Dr. Richard A. Williams poses this question. Dr. Williams also questions the accuracy of more than thirty years of food labeling, coupled with consumer education on diet/disease relationships and failed attempts to get consumers to track intakes. It is time for the American people to look elsewhere for solutions, rather than relying on the FDA. Fixing Food takes you inside the FDA and explores the inner workings that drove failed strategies. Following his tenure at the FDA, Dr. Williams spent more than a decade investigating new sciences--including genetic and microbial sciences--that are leading to innovative foods and products. With one of the greatest public health crises in American history ongoing, this research aims to solve our issues with food--once and for all. In this book, you will learn: * How FDA controls Congress, the Courts, and the Executive Branch and others who might be a threat to their resources and growth of power * How the FDA misuses risk assessment and cost-benefit analysis * How the FDA's most recent innovation to keep food safe is fifty years old * Why food labeling has been a disaster * How entrepreneurs are remaking foods to be safer and healthier * How new medical devices will ultimately make nutrition as easy as using a cell phone * How trying to educate consumers through food labeling has been a public health disaster Ultimately, the role of the FDA in the new world of food safety and nutrition must change if the agency is to stay relevant.

Fish, Omega 3 and Human Health

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Author :
Publisher : AOCS Press
ISBN 13 : 9781893997813
Total Pages : 220 pages
Book Rating : 4.9/5 (978 download)

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Book Synopsis Fish, Omega 3 and Human Health by : William E. M. Lands

Download or read book Fish, Omega 3 and Human Health written by William E. M. Lands and published by AOCS Press. This book was released on 2005 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Lands expertly explains how curative/treatment interventions have unsuccessfully prevented diseases by ignoring the initial dietary causes of disease and death. With years of clinical and dietary expertise, he uses clear examples and current data to demonstrate how a moderate, balanced diet is the key to long-term good health. This edition includes an expanded glossary of words and concepts to help readers recognize how specific nutrient imbalances in our normal diets can contribute to disease and death. Also new to this edition are dietary tables showing the link between diet choices and the levels of healthy omega-3 in the body. As Dr. Lands eloquently states, "Curiosity is the beginning of understanding, and a steady pursuit of our questions seems to always lead us into new adventures and new understandings." The second edition of Fish, Omega-3 and Human Health reaffirms that the essential fatty acids in the foods we eat form hormones that have powerful effects on human life. While many find it hard to believe that a simple change of diet can affect so many aspects of their lives, this book aims to shift prevailing attitudes about the relationship between foods and disease.