The Feel The Fear Guide To Lasting Love

Download The Feel The Fear Guide To Lasting Love full books in PDF, epub, and Kindle. Read online The Feel The Fear Guide To Lasting Love ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

The Feel The Fear Guide To... Lasting Love

Author : Susan Jeffers
Publisher : Random House
ISBN 13 : 1446407195
Total Pages : 258 pages
Book Rating : 4.4/5 (464 download)

DOWNLOAD NOW!

Book Synopsis The Feel The Fear Guide To... Lasting Love by : Susan Jeffers

Download or read book The Feel The Fear Guide To... Lasting Love written by Susan Jeffers and published by Random House. This book was released on 2010-12-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel the Fear and Do It Anyway has sold a million copies round the world since 1987, and is still one of the top ten bestsellers in the category of personal development. In this book, Susan Jeffers takes the approach and practical strategies that made her first such a success and applies them to the subject that is closest to all our hearts: Love. The author explains that, although most people desire a wonderful relationship, too many of us don't really understand what love truly means. We say we love people in our lives yet, too often, we don't act very lovingly. Nor do we choose our partners wisely. This lack of understanding about love is reflected in the ever-increasing divorce rate and the huge number of people who ask with a deep yearning in their hearts: Why is love so hard? The Feel The Fear Guide To... Lasting Love shows what real love actually looks like, how to learn the essentials for finding it - and how to make it last a lifetime. It also lays out solutions to common problems and explains the destructive power of fear. Full of Jeffers' own experiences, humour and down-to-earth techniques, as well as the wisdom of others, this book will show us all how to enjoy the delight, satisfaction, peace and caring that true love can bring us.

Feel the Fear Guide to Lasting Love

Author : Susan Jeffers
Publisher :
ISBN 13 : 9781446407202
Total Pages : pages
Book Rating : 4.4/5 (72 download)

DOWNLOAD NOW!

Book Synopsis Feel the Fear Guide to Lasting Love by : Susan Jeffers

Download or read book Feel the Fear Guide to Lasting Love written by Susan Jeffers and published by . This book was released on 2010-12-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Feel The Fear & Beyond

Author : Susan Jeffers
Publisher : Random House
ISBN 13 : 1473529794
Total Pages : 240 pages
Book Rating : 4.4/5 (735 download)

DOWNLOAD NOW!

Book Synopsis Feel The Fear & Beyond by : Susan Jeffers

Download or read book Feel The Fear & Beyond written by Susan Jeffers and published by Random House. This book was released on 2016-01-21 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Internationally renowned author, Susan Jeffers, has helped millions of people round the globe to overcome their fears and heal the pain in their lives. Her now classic work, Feel the Fear and Do It Anyway, has been a huge worldwide success and continues to ride high in the bestseller charts because it showed us all, in simple terms, how to transform our anxieties into confidence, action and love. Feel the Fear...and Beyond is a practical companion to this important book - yet it also stands alone as a must-have for facing life and facing fears in the twenty-first century. Filled with valuable exercises, it is designed to teach us that we can handle whatever life brings us in a powerful and life-affirming way. Susan Jeffers encourages us to make full use of these valuable tools when we are fearful of making changes or confronting new situations in our lives.

The Art of Fear

Author : Kristen Ulmer
Publisher : HarperCollins
ISBN 13 : 0062423436
Total Pages : 181 pages
Book Rating : 4.0/5 (624 download)

DOWNLOAD NOW!

Book Synopsis The Art of Fear by : Kristen Ulmer

Download or read book The Art of Fear written by Kristen Ulmer and published by HarperCollins. This book was released on 2017-06-13 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.

Love Me, Don't Leave Me

Author : Michelle Skeen
Publisher : New Harbinger Publications
ISBN 13 : 1608829545
Total Pages : 149 pages
Book Rating : 4.6/5 (88 download)

DOWNLOAD NOW!

Book Synopsis Love Me, Don't Leave Me by : Michelle Skeen

Download or read book Love Me, Don't Leave Me written by Michelle Skeen and published by New Harbinger Publications. This book was released on 2014-09-01 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life, whether through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood—fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief. These emotions are intense and painful, and when they surface they can lead to a number of negative behaviors, such as jealousy, clinging, and emotional blackmail. In Love Me, Don’t Leave Me, therapist Michelle Skeen combines acceptance and commitment therapy (ACT), schema therapy, and dialectical behavioral therapy (DBT) to help you identify the root of your fears. In this book you’ll learn how schema coping behaviors—deeply entrenched and automatic behaviors rooted in childhood experiences and fears—can take over and cause you to inadvertently sabotage your relationships. By recognizing these coping behaviors and understanding their cause, you will not only gain powerful insights into your own mind, but also into the minds of those around you. If you are ready to break the self-fulfilling cycle of mistrust, clinginess, and heartbreak and start building lasting, trusting relationships, this book will be your guide.

Getting the Love You Want

Author : Harville Hendrix
Publisher : Macmillan
ISBN 13 : 9780805068955
Total Pages : 340 pages
Book Rating : 4.0/5 (689 download)

DOWNLOAD NOW!

Book Synopsis Getting the Love You Want by : Harville Hendrix

Download or read book Getting the Love You Want written by Harville Hendrix and published by Macmillan. This book was released on 2001 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: I know of no better guide for couples who genuinely desire a maturing relationship.M. Scott Peck, author of The Road Less Traveled A remarkable bookthe most incisive and persuasive I have ever read on the knotty problems of marriage relationships. Ann Roberts, former president, Rockefeller Family Fund

Dangerous Love

Author : Chad Ford
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1523089792
Total Pages : 264 pages
Book Rating : 4.5/5 (23 download)

DOWNLOAD NOW!

Book Synopsis Dangerous Love by : Chad Ford

Download or read book Dangerous Love written by Chad Ford and published by Berrett-Koehler Publishers. This book was released on 2020-06-23 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Chad Ford reminds us that humanity lies within all of us, and although conflict is everywhere in today's world, we have the tools we need to overcome obstacles and to thrive. This is a fantastic, timely book that I highly recommend." -Steve Kerr, Head Coach, Golden State Warriors Knowing how to transform conflict is critical in both our personal and professional lives. Yet, by and large, we are terrible at it. The reason, says longtime mediator Chad Ford, is fear. When conflict comes, our instincts are to run or fight. To transform conflict, Ford says we need to turn toward the people we are in conflict with, put down our physical and emotional weapons, and really love them with the kind of love that leads us to treat others as fellow human beings, not as objects in our way. We have to open ourselves up with no guarantee that anyone on the other side will do the same. While this can feel even more dangerous than conflict itself, it allows us to see the humanity of others so clearly that their needs and desires matter to us as much as our own. Ford shows dangerous love in action through examples ranging from his work in the Middle East to a deeply moving story about reconciling with his father. He explains why we disconnect from people at the very time we need to be most connected and the predictable patterns of justification and escalation that ensue. Most importantly, he gives us a path to practice dangerous love in the conflicts that matter most to us.

Feel the Fear... and Do It Anyway

Author : Susan Jeffers
Publisher : HarperCollins
ISBN 13 : 0063291304
Total Pages : 232 pages
Book Rating : 4.0/5 (632 download)

DOWNLOAD NOW!

Book Synopsis Feel the Fear... and Do It Anyway by : Susan Jeffers

Download or read book Feel the Fear... and Do It Anyway written by Susan Jeffers and published by HarperCollins. This book was released on 2023-03-14 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version. Are you afraid of making decisions . . . asking your boss for a raise . . . leaving a relationship . . . facing the future? The world is a scary place right now—day to day stress and worry is at an all-time high—but the hard truth is that fear won’t just go away on its own. The only way to get rid of fear is to approach it, and this book is your essential guide to connecting with your inner power in order to do just that. In this enduring work of self-empowerment, now updated for the post-pandemic new normal, Dr. Susan Jeffers shares dynamic techniques and profound concepts that have helped countless people grab hold of their fears and move forward with their lives. You’ll discover: · How to raise your self-esteem · How to become more assertive · How to connect to the powerhouse within · How to create more meaning in your life · How to experience more enjoyment With warmth, insight and humor, Dr. Jeffers shows you how to become powerful in the face of your fears—and enjoy the elation of living a creative, joyous, loving life. Whatever your fear, here is your chance to push through it and find true and lasting fulfillment on the other side.

If He Had Been with Me

Author : Laura Nowlin
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402277849
Total Pages : 336 pages
Book Rating : 4.4/5 (22 download)

DOWNLOAD NOW!

Book Synopsis If He Had Been with Me by : Laura Nowlin

Download or read book If He Had Been with Me written by Laura Nowlin and published by Sourcebooks, Inc.. This book was released on 2013-04-02 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: If he had been with me everything would have been different... I wasn't with Finn on that August night. But I should've been. It was raining, of course. And he and Sylvie were arguing as he drove down the slick road. No one ever says what they were arguing about. Other people think it's not important. They do not know there is another story. The story that lurks between the facts. What they do not know—the cause of the argument—is crucial. So let me tell you...

Love Your Fear

Author : Joel Schueler
Publisher :
ISBN 13 : 9781089176046
Total Pages : 108 pages
Book Rating : 4.1/5 (76 download)

DOWNLOAD NOW!

Book Synopsis Love Your Fear by : Joel Schueler

Download or read book Love Your Fear written by Joel Schueler and published by . This book was released on 2019-09-03 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHAT IF YOU COULD LIVE WITH ANXIETY...WITHOUT A FIGHT? Love Your Fear will guide you through a peaceful adventure, a transformation into quietude, a set of techniques a fellow anxious person has discovered over almost two decades of living with anxiety. Now you can learn to live again too. You don't have to fight anymore BUY NOW / DOWNLOAD SAMPLE . This book includes: Chapter 1 Mind Over Instinct 1.1 One Small Step 1.2 The Doing Method 1.3 Letting Go 1.4 Relating to Mind 1.5 Finding the Time 1.6 A Note on Breathing Chapter 2 Confidence in Gut Instincts 2.1 Help from Others Chapter 3 Types of Anxiety Disorders 3.1 Relating to Worry Chapter 4 Consciousness Chapter 5 What We tell Ourselves 5.1 Word Usage & Affirmations 5.2 How we think of Thoughts 5.3 Positivism & Balance Chapter 6 Selfless Over Selfish 6.1 Love without Conditions; Love without Attachment Chapter 7 More Meditations 7.1 Simple Breath Meditation 7.2 Ten Minute Meditation & Afterthoughts Chapter 8 Other Considerations 8.1 Organisation 8.2 Blocks 8.3 Decision-Making 8.4 Helping Others 8.5 Exercise 8.6 Foods 8.7 Herbs 8.8 Laughter 8.9 Sleep 8.10 Caffeine Reduction 8.11 Alternative Therapies/Medicines 8.12 The Traditional Route Chapter 9 Fight or Flight? 9.1 Technique Usage & Meditation Chapter 10 When Feeling Bad 10.1 Tiredness 10.2 Telling Others 10.3 Escapism Chapter 11 Crisis Tagged with: self-help, anxious in love, mindfulness and meditation, meditation for beginners, meditation and mindfulness, meditations, mindful, anxious triumph, anxiety disease, worry too much, mindfulness, mental training, mental coaching, mental toughness, panic, panic attack, panic disorder, breakdown, nervous breakdown, nervous, nervous conditions, nervous condition, mental illness, scared, worry, worrying, self help, worry less, anxiety help, anxiety relief, anxiety therapy, anxiety and depression, suicide, anxiety book, anxiety books, stress, stress management, stress and anxiety, stress solution, anxiety management, worry trick, mental health, meditation, stress proof, stress less, stress relief, stress book, stress test, first-hand account, first-hand accounts, depression, depressed, depression and anxiety therapy, depression books, shyness, shy, nerves, healing, motivation, alternative therapy

Of Fear Itself

Author : Curt Christian
Publisher : Lulu.com
ISBN 13 : 0999435582
Total Pages : 272 pages
Book Rating : 4.9/5 (994 download)

DOWNLOAD NOW!

Book Synopsis Of Fear Itself by : Curt Christian

Download or read book Of Fear Itself written by Curt Christian and published by Lulu.com. This book was released on 2019-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you deal with your fears? Or do you? Are you one of the multitudes of persons whose fears do the dealing? Have you ever taken the trouble to get to know the most common and yet, perhaps, the least understood animal emotion? Take a little trip through these pages. You may find that fear isn't quite the enemy imagined. You may find that it's actually a valuable companion that requires proper exercise... not exorcism. Kurt Vonnegut wrote, "We are what we pretend to be". Could it really be that simple? If we pretend to be unafraid, could our fears just melt away? As one of the leading writers of the Victorian era, Mary Ann Evans (more widely known as George Eliot), is often credited with once having said, "It is never too late to be who you might have been." What will you pretend to be?Paperback available from LULU.com.

Fear

Author : Ranulph Fiennes
Publisher : Hodder & Stoughton
ISBN 13 : 1473618010
Total Pages : 336 pages
Book Rating : 4.4/5 (736 download)

DOWNLOAD NOW!

Book Synopsis Fear by : Ranulph Fiennes

Download or read book Fear written by Ranulph Fiennes and published by Hodder & Stoughton. This book was released on 2016-10-06 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: BBC RADIO 4 BOOK OF THE WEEK Sir Ranulph Fiennes has climbed the Eiger and Mount Everest. He's crossed both Poles on foot. He's been a member of the SAS and fought a bloody guerrilla war in Oman. And yet he confesses that his fear of heights is so great that he'd rather send his wife up a ladder to clean the gutters than do it himself. In Fear, the world's greatest explorer delves into his own experiences and those of others to try and explain what fear is, and how we feel it. With an enthralling combination of story-telling, research and personal accounts of his own struggles to overcome fear, Sir Ranulph Fiennes sheds new light on one of humanity's strongest emotions.

The Smart Couple's Guide to the Wedding of Your Dreams

Author : Judith Sherven
Publisher : New World Library
ISBN 13 : 1577318056
Total Pages : 256 pages
Book Rating : 4.5/5 (773 download)

DOWNLOAD NOW!

Book Synopsis The Smart Couple's Guide to the Wedding of Your Dreams by : Judith Sherven

Download or read book The Smart Couple's Guide to the Wedding of Your Dreams written by Judith Sherven and published by New World Library. This book was released on 2010-10-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written with both the bride and the groom in mind, The Smart Couple’s Guide to the Wedding of Your Dreams offers hands-on practical and sound steps for the couple to take together. Filled with first hand accounts, exercises, and helpful evaluation points, The Smart Couple’s Guide to the Wedding of Your Dreams offers romantic, yet reasonable, advice about how readers can “debut their style as a couple” and at the same time honor their family and religious traditions to set the stage for a loving, happy, and long marriage.

Dare to Connect

Author : Susan Jeffers
Publisher : Crossroad Press
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Book Synopsis Dare to Connect by : Susan Jeffers

Download or read book Dare to Connect written by Susan Jeffers and published by Crossroad Press. This book was released on 2017-10-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want to be liked or loved and feel close to our partners, friends and colleagues. What we don’t always know is how to make that connection. In this empowering book, Susan Jeffers gives us the insights and tools we need to end our loneliness and create a sense of belonging everywhere we go. Dare to Connect is for everyone who has ever asked: Why do I feel so nervous when I walk into a room full of strangers? Why do I feel lonely, even though I’m surrounded by people? Why do I feel so alienated from my husband/wife/lover? Why is it the hardest to approach the person I’m most interested in meeting? With wisdom and humor, Susan Jeffers shows you how to enjoy the wonderful relationships you deserve. Dare to Connect takes the reader on a powerful journey from fear and alienation to love and empowerment. I highly recommend it.” -- Dr. Susan Forward, author of Toxic Parents, Men Who Hate Women and the Women Who Love Them and Emotional Blackmail “A book that we can all benefit from.” -- Louise L. Hay

Sealing the Deal

Author : Diana Kirschner
Publisher : Center Street
ISBN 13 : 1599953862
Total Pages : 336 pages
Book Rating : 4.5/5 (999 download)

DOWNLOAD NOW!

Book Synopsis Sealing the Deal by : Diana Kirschner

Download or read book Sealing the Deal written by Diana Kirschner and published by Center Street. This book was released on 2011-02-14 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through her bestseller, Love in 90 Days, Dr. Diana Kirschner helped thousands of women find true love. Now she has written the perfect follow-up: SEALING THE DEAL, a unique guide to deepen any love relationship, to move from casual to committed, and ultimately to go from the anxiety of not knowing where things are going...to the security of fulfilling and lasting love. Love Mentor Dr. Diana offers revolutionary advice for finding-and keeping-the one you love: Create irresistible attraction and an atmosphere that men love to be around. Find out the single most important thing you can do to get a sincere commitment from the guy you want. Keep that crazy-in-love feeling going, no matter how long you've been together. Learn the secret to instantly resolving conflict with your man. Know when to have "the talk": Don't think it matters when you bring it up? Think again. Avoid the biggest mistake women make when he's "not ready" for a commitment Get your relationship back and better than ever, even if he has cheated O:PIf you have love problems, Dr. Diana has the solutions. This book is your key to creating your own happiest-ever-after now.

Shift Happens!

Author : Robert Holden, Ph.D.
Publisher : Hay House, Inc
ISBN 13 : 1401931715
Total Pages : 290 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!

Book Synopsis Shift Happens! by : Robert Holden, Ph.D.

Download or read book Shift Happens! written by Robert Holden, Ph.D. and published by Hay House, Inc. This book was released on 2011-09-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you change your life, your life changes! Two caterpillars were crawling along a tree branch one day when a butterfly flew overhead. One caterpillar said to the other, "You will never get me up in one of those things." Shift Happens! is about personal alchemy and inner transformation. Some people "go" through life; and other people "grow" through life. Shift Happens! celebrates your unlimited potential to grow, blossom, and evolve-in spite of everything. It is a book of hope. The term personal alchemy describes the ability to take a piece of dirt, roll it around a few times, and fashion it into a pearl. This is what an oyster does. Personal alchemy is what your grandmother called turning lemons into lemonade. It is what old wizards described as turning straw into gold. Shift Happens! is about staying open all hours for miracles. Success, love, and happiness are only ever one thought away at most. One new perception, one fresh thought, one act of surrender, one change of heart, one leap of faith, can change your life forever. Discover: - How to choose happiness and allow yourself to relax - The route to forgiveness and releasing yourself from past traumas - Harness stress to take you to new heights of success - How to develop trust and let go of your fear Kickstart change in your life today!

A Blessing in Disguise

Author : Andrea Joy Cohen M.D.
Publisher : Penguin
ISBN 13 : 1101206888
Total Pages : 340 pages
Book Rating : 4.1/5 (12 download)

DOWNLOAD NOW!

Book Synopsis A Blessing in Disguise by : Andrea Joy Cohen M.D.

Download or read book A Blessing in Disguise written by Andrea Joy Cohen M.D. and published by Penguin. This book was released on 2008-01-02 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today's greatest luminaries generously share personal stories about their most challenging experience-and provide the healing wisdom that helped them emerge fortified with inner-peace, strengthened faith, and a deeper understanding of life. Features pieces by: Dean Ornish Rachel Naomi Remen Bernie Siegel Joan Borysenko Harriet Lerner Belleruth Naparstek Stephen Levine Martha Beck Dharma Singh Khalsa Daphne Rose Kingma David Whyte Anne Wilson Schaef And Others