The Fear Paradox

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The Fear Paradox

Author : Frank Faranda
Publisher : Mango Media Inc.
ISBN 13 : 1642500585
Total Pages : 125 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis The Fear Paradox by : Frank Faranda

Download or read book The Fear Paradox written by Frank Faranda and published by Mango Media Inc.. This book was released on 2020-05-19 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear in Contemporary Society and its Consequences “A delightfully fearless and deeply sensitive examination of that most primal and formative human experience.” ―Alan Burdick, author of Why Time Flies: A Mostly Scientific Investigation #1 New Release in Evolutionary Psychology and Buddhism For anyone suffering from global pandemic anxiety caused by the new coronavirus, comes an exploration of one of the most powerful and primitive human emotions. A history and culture of fear. Over the last five hundred years, life for the average human being has changed dramatically―plagues no longer routinely wipe out entire families, and we no longer empty our chamber pots into the street. But, progress has shown that no matter how many dangers we neutralize, new ones emerge. Why? Because our level of fear remains constant. Fear in contemporary society. For years, Dr. Frank Faranda studied a state of fearfulness in his patients―an evolutionary state that relentlessly drove them toward avoidance, alienation, hypercriticism, hyper-control, and eventually, depression and anxiety. He began to wonder what they were afraid of, and how embedded these fears might be in contemporary society. This book aims to break us free from what he found. Fear not. Faranda’s Fear Paradox is simple―even though fear has a prime directive to keep us safe and comfortable, it has grown into the single greatest threat to humanity and collective survival. As a consequence, fear is embedded in our culture, creating new dangers and inciting isolation. With rising anxiety levels, now is the time to shine a light on our deepest fears and examine the society that fear is creating. But fear not―inside, you’ll learn about: The fear of pain and the fear of the unknownHow fear has driven progress in the WestThe price paid to eradicate fear Read books like Fear, The Culture of Fear, or The Science of Fear? Then The Fear Paradox is your next read. Come on, what are you afraid of?

The Journey Beyond Fear: Leverage the Three Pillars of Positivity to Build Your Success

Author : John Hagel III
Publisher : McGraw Hill Professional
ISBN 13 : 1264268416
Total Pages : 257 pages
Book Rating : 4.2/5 (642 download)

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Book Synopsis The Journey Beyond Fear: Leverage the Three Pillars of Positivity to Build Your Success by : John Hagel III

Download or read book The Journey Beyond Fear: Leverage the Three Pillars of Positivity to Build Your Success written by John Hagel III and published by McGraw Hill Professional. This book was released on 2021-05-25 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conquer your fear, achieve your potential, and make a positive difference in the lives of everyone around you Whether you’re running a business, building a career, raising a family, or attending school, uncertainty has been the name of the game for years—and the feeling reached an all-time high when COVID-19 hit. Even the savviest, smartest, toughest people are understandably feeling enormous pressure and often feeling paralyzed by fear. The Journey Beyond Fear provides everything you need to identify your fears, face your fears, move beyond your fears—and cultivate emotions that motivate you to pursue valuable business opportunities, realize your full potential, and create opportunities that benefit all. Business strategy guru John Hagel provides an effective, easy-to-grasp three-step approach: Develop an inspiring long-term view of the opportunities ahead Cultivate your personal passion to motivate you and those around you Harness the potential of platforms to bring people together and scale impact at an accelerating rate Never underestimate the power of fear—and never underestimate your ability to conquer it. With The Journey Beyond Fear, you’ll learn how to move forward in spite of fear, take your career and life to the next level, improve your organization and your broader environment, and achieve more of your true potential.

The Passion Paradox

Author : Brad Stulberg
Publisher : Rodale Books
ISBN 13 : 1635653444
Total Pages : 192 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis The Passion Paradox by : Brad Stulberg

Download or read book The Passion Paradox written by Brad Stulberg and published by Rodale Books. This book was released on 2019-03-19 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The coauthors of the bestselling Peak Performance dive into the fascinating science behind passion, showing how it can lead to a rich and meaningful life while also illuminating the ways in which it is a double-edged sword. Here’s how to cultivate a passion that will take you to great heights—while minimizing the risk of an equally great fall. Common advice is to find and follow your passion. A life of passion is a good life, or so we are told. But it's not that simple. Rarely is passion something that you just stumble upon, and the same drive that fuels breakthroughs—whether they're athletic, scientific, entrepreneurial, or artistic—can be every bit as destructive as it is productive. Yes, passion can be a wonderful gift, but only if you know how to channel it. If you're not careful, passion can become an awful curse, leading to endless seeking, suffering, and burnout. Brad Stulberg and Steve Magness once again team up, this time to demystify passion, showing readers how they can find and cultivate their passion, sustainably harness its power, and avoid its dangers. They ultimately argue that passion and balance--that other virtue touted by our culture--are incompatible, and that to find your passion, you must lose balance. And that's not always a bad thing. They show readers how to develop the right kind of passion, the kind that lets you achieve great things without ruining your life. Swift, compact, and powerful, this thought-provoking book combines captivating stories of extraordinarily passionate individuals with the latest science on the biological and psychological factors that give rise to—and every bit as important, sustain—passion.

The Fear of Victimization-Paradox

Author : Andreas Schaut
Publisher : GRIN Verlag
ISBN 13 : 3638932818
Total Pages : 77 pages
Book Rating : 4.6/5 (389 download)

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Book Synopsis The Fear of Victimization-Paradox by : Andreas Schaut

Download or read book The Fear of Victimization-Paradox written by Andreas Schaut and published by GRIN Verlag. This book was released on 2008-04 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seminar paper from the year 2006 in the subject Law - Criminal process, Criminology, Law Enforcement, grade: 17 Punkte (sehr gut), University of Tubingen (Institut f r Kriminologie), course: XII. Post Graduate Course of Victimology, Victim Assistance and Criminal Justice, May 2006, Inter University Centre Dubrovnik, Croatia, 42 entries in the bibliography, language: English, abstract: I. Introduction Regarding the fear of victimization, researchers soon found a disproportional high fear among women and elderly people. In this paper I do not only want to describe the different attempts of explanations dealing with these findings. I also want to test if and to what extend the single explanations fit to the fear of victimization among young German law students... II. Description of the Paradox First of all, the Fear of Victimization - Paradox is in the literature more commonly known as the Fear of Crime - Paradox. But this is inexact: Speaking about the fear of crime, you have to distinguish between a person's perception of his own chances of victimization and the individual estimation of the seriousness of criminal activity in society. In this context the fear of crime is viewed just as fear of victimization. This is the cognitive dimension of fear of crime, the perception that one is vulnerable and exposed to victimization, and that victimization has serious consequences for oneself. That's why I prefer the term "Fear of Victimization - Paradox". Such fear is usually measured by the so called standard term. That is - with some formulation variants: "How safe do you feel when you walk alone in your community at night?" This question asks if the person is personally fearful of crime, and less if he or she is concerned about rising crime as a social issue. But the validity of this standard term is not undisputed: One the one hand, it does not contain the victimization as reference point of fear at all, on the other hand it is not able to cover public crime in

The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia

Author : Drew Linsalata
Publisher : Drew Linsalata
ISBN 13 : 1734616431
Total Pages : 287 pages
Book Rating : 4.7/5 (346 download)

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Book Synopsis The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia by : Drew Linsalata

Download or read book The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia written by Drew Linsalata and published by Drew Linsalata. This book was released on 2020-06-10 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!

Cinematic Emotion in Horror Films and Thrillers

Author : Julian Hanich
Publisher : Routledge
ISBN 13 : 1136991581
Total Pages : 633 pages
Book Rating : 4.1/5 (369 download)

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Book Synopsis Cinematic Emotion in Horror Films and Thrillers by : Julian Hanich

Download or read book Cinematic Emotion in Horror Films and Thrillers written by Julian Hanich and published by Routledge. This book was released on 2011-02-09 with total page 633 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hanich looks at fear at the movies – its aesthetics, its experience and its pleasures--in this thought-provoking study. Looking at over 150 different films including Seven, Rosemary's Baby, and Silence of the Lambs, Hanich attempts to answer the paradox of why we enjoy films that thrill us, that scare us, that threaten us, that shock us –affects that we otherwise desperately wish to avoid.

Paradox

Author : A. J. Paquette
Publisher : Random House Books for Young Readers
ISBN 13 : 037586962X
Total Pages : 242 pages
Book Rating : 4.3/5 (758 download)

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Book Synopsis Paradox by : A. J. Paquette

Download or read book Paradox written by A. J. Paquette and published by Random House Books for Young Readers. This book was released on 2013 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fans of James Dashner's Maze Runner series are sure to love this post-apocalyptic adventure about a girl who must survive an alien planet in order to save the Earth.

Fear Is Fuel

Author : Patrick Sweeney
Publisher : Rowman & Littlefield
ISBN 13 : 153813442X
Total Pages : 310 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis Fear Is Fuel by : Patrick Sweeney

Download or read book Fear Is Fuel written by Patrick Sweeney and published by Rowman & Littlefield. This book was released on 2020-02-03 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear, the most powerful force in our life, is the least understood. Every one of us experiences it. Many arrange their lives to avoid it. Yet nearly every one of us needs to find more fear. Most of us know fear as the unwanted force that drives phobias, anxieties, unhappiness, and inhibits self-actualization. Ironically, fear is the underlying phenomenon that heightens awareness and optimizes physical performance, and can drive ambition, courage, and success. Harnessing fear can heighten emotional intelligence and bring success to every aspect of your life. Neuroscience and current research on how the brain processes and uses fear have torn the lid off the possibilities of human performance; yet most people are not reaching their complete potential because of a psychological roadblock Sweeney calls the Fear Frontier. Identifying your Fear Frontier and addressing it, Sweeney illustrates in these pages, is the path to success, happiness and fulfillment in almost all aspects of your life. He also provides the most effective steps toward rewiring your mind for a healthier longer life based on courage. Fear is Fuel is a practical guide that instructs readers on a unique path toward translating fear into optimal living. By facing fears, and challenging new ones, readers can harness the power of unique motivations to achieve more, experience more, and enjoy more. The path to a fulfilling life is not to avoid fear but to recognize it, understand it, harness it, and unleash its power.

The Control Paradox

Author : Ezio Di Nucci
Publisher : Rowman & Littlefield
ISBN 13 : 1786615800
Total Pages : 246 pages
Book Rating : 4.7/5 (866 download)

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Book Synopsis The Control Paradox by : Ezio Di Nucci

Download or read book The Control Paradox written by Ezio Di Nucci and published by Rowman & Littlefield. This book was released on 2020-12-04 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is technological innovation spinning out of control? During a one-week period in 2018, social media was revealed to have had huge undue influence on the 2016 U.S. presidential election and the first fatality from a self-driving car was recorded. What’s paradoxical about the understandable fear of machines taking control through software, robots, and artificial intelligence is that new technology is often introduced in order to increase our control of a certain task. This is what Ezio Di Nucci calls the “control paradox.” Di Nucci also brings this notion to bear on politics: we delegate power and control to political representatives in order to improve democratic governance. However, recent populist uprisings have shown that voters feel disempowered and neglected by this system. This lack of direct control within representative democracies could be a motivating factor for populism, and Di Nucci argues that a better understanding of delegation is a possible solution.

Time Warped

Author : Claudia Hammond
Publisher : House of Anansi
ISBN 13 : 1770892133
Total Pages : 257 pages
Book Rating : 4.7/5 (78 download)

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Book Synopsis Time Warped by : Claudia Hammond

Download or read book Time Warped written by Claudia Hammond and published by House of Anansi. This book was released on 2012-08-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are obsessed with time. However hard we might try, it is almost impossible to spend even one day without the marker of a clock. But how much do we understand about time, and is it possible to retrain our brains and improve our relationship with it? Drawing on the latest research from the fields of psychology, neuroscience, and biology, and using original research on the way memory shapes our understanding of time, acclaimed writer and broadcaster Claudia Hammond delves into the mysteries of time perception. Along the way, she introduces us to an extraordinary array of colourful characters willing to go to great lengths in the interests of research, such as the French speleologist Michel, who spends two months in an ice cave in complete darkness. Time Warped shows us how to manage our time more efficiently, speed time up and slow it down at will, plan for the future with more accuracy, and, ultimately, use the warping of time to our own advantage.

The Philosophy of Horror

Author : Noel Carroll
Publisher : Routledge
ISBN 13 : 113596503X
Total Pages : 502 pages
Book Rating : 4.1/5 (359 download)

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Book Synopsis The Philosophy of Horror by : Noel Carroll

Download or read book The Philosophy of Horror written by Noel Carroll and published by Routledge. This book was released on 2003-09-02 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: Noel Carroll, film scholar and philosopher, offers the first serious look at the aesthetics of horror. In this book he discusses the nature and narrative structures of the genre, dealing with horror as a "transmedia" phenomenon. A fan and serious student of the horror genre, Carroll brings to bear his comprehensive knowledge of obscure and forgotten works, as well as of the horror masterpieces. Working from a philosophical perspective, he tries to account for how people can find pleasure in having their wits scared out of them. What, after all, are those "paradoxes of the heart" that make us want to be horrified?

Fear Itself: The New Deal and the Origins of Our Time

Author : Ira Katznelson
Publisher : W. W. Norton & Company
ISBN 13 : 0871404508
Total Pages : 720 pages
Book Rating : 4.8/5 (714 download)

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Book Synopsis Fear Itself: The New Deal and the Origins of Our Time by : Ira Katznelson

Download or read book Fear Itself: The New Deal and the Origins of Our Time written by Ira Katznelson and published by W. W. Norton & Company. This book was released on 2013-03 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of the New Deal era highlights the politicians and pundits of the time, many of whom advocated for questionable positions, including separation of the races and an American dictatorship.

Feel the Fear... and Do It Anyway

Author : Susan Jeffers
Publisher : HarperCollins
ISBN 13 : 0063291304
Total Pages : 232 pages
Book Rating : 4.0/5 (632 download)

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Book Synopsis Feel the Fear... and Do It Anyway by : Susan Jeffers

Download or read book Feel the Fear... and Do It Anyway written by Susan Jeffers and published by HarperCollins. This book was released on 2023-03-14 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version. Are you afraid of making decisions . . . asking your boss for a raise . . . leaving a relationship . . . facing the future? The world is a scary place right now—day to day stress and worry is at an all-time high—but the hard truth is that fear won’t just go away on its own. The only way to get rid of fear is to approach it, and this book is your essential guide to connecting with your inner power in order to do just that. In this enduring work of self-empowerment, now updated for the post-pandemic new normal, Dr. Susan Jeffers shares dynamic techniques and profound concepts that have helped countless people grab hold of their fears and move forward with their lives. You’ll discover: · How to raise your self-esteem · How to become more assertive · How to connect to the powerhouse within · How to create more meaning in your life · How to experience more enjoyment With warmth, insight and humor, Dr. Jeffers shows you how to become powerful in the face of your fears—and enjoy the elation of living a creative, joyous, loving life. Whatever your fear, here is your chance to push through it and find true and lasting fulfillment on the other side.

The Paradox of Risk

Author : Angel J. Ubide
Publisher : Policy Analyses in International Economics
ISBN 13 : 9780881327199
Total Pages : 298 pages
Book Rating : 4.3/5 (271 download)

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Book Synopsis The Paradox of Risk by : Angel J. Ubide

Download or read book The Paradox of Risk written by Angel J. Ubide and published by Policy Analyses in International Economics. This book was released on 2017 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Paradox of Risk contends that central banks' fear of inflation and risk taking has hampered their efforts to revive global prosperity. Ángel Ubide mobilizes a wealth of research on the experience from the last decade, urging policymakers to leave their "comfort zone," embrace risk taking, and take bolder action to brighten economic prospects.

Disgust and Desire

Author : Kristen Wright
Publisher : BRILL
ISBN 13 : 9004360158
Total Pages : 283 pages
Book Rating : 4.0/5 (43 download)

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Book Synopsis Disgust and Desire by : Kristen Wright

Download or read book Disgust and Desire written by Kristen Wright and published by BRILL. This book was released on 2018-01-03 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Monsters have taken many forms across time and cultures, yet within these variations, monsters often evoke the same paradoxical response: disgust and desire. We simultaneously fear monsters and take pleasure in seeing them, and their role in human culture helps to explain this apparent contradiction. Monsters are created in order to delineate where the acceptable boundaries of action and emotion exist. However, while killing the monster allows us to cast out socially unacceptable desires, the prevalence of monsters in both history and fiction reveals humanity’s desire to see and experience the forbidden. We seek, write about, and display monsters as both a warning and wish fulfilment, and monsters, therefore, reveal that the line between desire and disgust is often thin. Looking across genres, subjects, and periods, this book examines what our conflicted reaction to the monster tells us about human culture.

The Rise of Nuclear Fear

Author : Spencer R. Weart
Publisher : Harvard University Press
ISBN 13 : 0674068661
Total Pages : 371 pages
Book Rating : 4.6/5 (74 download)

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Book Synopsis The Rise of Nuclear Fear by : Spencer R. Weart

Download or read book The Rise of Nuclear Fear written by Spencer R. Weart and published by Harvard University Press. This book was released on 2012-03-19 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a tsunami destroyed the cooling system at Japan's Fukushima Nuclear Power Plant, triggering a meltdown, protesters around the world challenged the use of nuclear power. Germany announced it would close its plants by 2022. Although the ills of fossil fuels are better understood than ever, the threat of climate change has never aroused the same visceral dread or swift action. Spencer Weart dissects this paradox, demonstrating that a powerful web of images surrounding nuclear energy holds us captive, allowing fear, rather than facts, to drive our thinking and public policy. Building on his classic, Nuclear Fear, Weart follows nuclear imagery from its origins in the symbolism of medieval alchemy to its appearance in film and fiction. Long before nuclear fission was discovered, fantasies of the destroyed planet, the transforming ray, and the white city of the future took root in the popular imagination. At the turn of the twentieth century when limited facts about radioactivity became known, they produced a blurred picture upon which scientists and the public projected their hopes and fears. These fears were magnified during the Cold War, when mushroom clouds no longer needed to be imagined; they appeared on the evening news. Weart examines nuclear anxiety in sources as diverse as Alain Resnais's film Hiroshima Mon Amour, Cormac McCarthy's novel The Road, and the television show The Simpsons. Recognizing how much we remain in thrall to these setpieces of the imagination, Weart hopes, will help us resist manipulation from both sides of the nuclear debate.

The Paradox of Choice

Author : Barry Schwartz
Publisher : Harper Collins
ISBN 13 : 0061748994
Total Pages : 308 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis The Paradox of Choice by : Barry Schwartz

Download or read book The Paradox of Choice written by Barry Schwartz and published by Harper Collins. This book was released on 2009-10-13 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions—both big and small—have become increasingly complex due to the overwhelming abundance of choice with which we are presented. As Americans, we assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression. In The Paradox of Choice, Barry Schwartz explains at what point choice—the hallmark of individual freedom and self-determination that we so cherish—becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse. By synthesizing current research in the social sciences, Schwartz makes the counter intuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on those that are important and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.