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The Fasting Journey
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Book Synopsis The Fasting Journey by : Peter R. Holmes
Download or read book The Fasting Journey written by Peter R. Holmes and published by InterVarsity Press. This book was released on 2009-09-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holmes discusses the biblical aspect of fasting from Old Testament Scriptures to the practice of the early church.
Book Synopsis Food, Faith and Fasting by : Rita Madden
Download or read book Food, Faith and Fasting written by Rita Madden and published by . This book was released on 2015 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Orthodox Christians fast approximately half the days of the year. But in our food-obsessed society, how do we determine our approach to eating in general? Nutritional expert Rita Madden expands on her popular podcast to help us eat in a way that is healthful for both our bodies and our souls--in times of fasting, feasting, and the ordinary days in between. Includes recipes.
Book Synopsis Daniel Fast Journey by : Stephanie Hodges
Download or read book Daniel Fast Journey written by Stephanie Hodges and published by . This book was released on 2020-12-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: To live your life to the full, you need a healthy body, soul, and spirit. Although this sounds like a daunting task, you can discover a healthier way of living through spiritual fasting, a practice that touches every element of spirit, body, and soul. Serving as a vital checkpoint, fasting is an opportunity to clear the clutter, noise, and junk from your system. In turn, as you lean in to God and listen for His direction, you will become spiritually full, mentally well, and physically energized. The book Daniel Fast Journey makes the Daniel Fast accessible for you by showing you the importance of fasting, the spiritual foundation of fasting (spirit), how to prepare your mind for fasting (mind), the ins-and-outs of the Daniel fast (body). Once you've discovered the holistic health benefits for your spirit, soul, and body and committed to fasting,, you can dive into the last part of the book that contains recipes and meal plans for use whenever you engage in a Daniel Fast. As you learn to make fasting a regular part of your life, you will hear from God, find direction and purpose, and flourish in your health.
Book Synopsis Celebration of Discipline by : Richard J. Foster
Download or read book Celebration of Discipline written by Richard J. Foster and published by Zondervan. This book was released on 1988-10-05 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the twenty years since its publication, Celebration of Discipline has helped over a million seekers discover a richer spiritual life infused with joy, peace, and a deeper understanding of God. For this special twentieth anniversary edition, Richard J. Foster has added an introduction, in which he shares the story of how this beloved and enduring spiritual guidebook came to be. Hailed by many as the best modern book on Christian spirituality, Celebration of Discipline explores the "classic Disciplines," or central spiritual practices, of the Christian faith. Along the way, Foster shows that it is only by and through these practices that the true path to spiritual growth can be found. Dividing the Disciplines into three movements of the Spirit, Foster shows how each of these areas contribute to a balanced spiritual life. The inward Disciplines of meditation, prayer, fasting, and study, offer avenues of personal examination and change. The outward Disciplines of simplicity, solitude, submission, and service, help prepare us to make the world a better place. The corporate Disciplines of confession, worship, guidance, and celebration, bring us nearer to one another and to God. Foster provides a wealth of examples demonstrating how these Disciplines can become part of our daily activities-and how they can help us shed our superficial habits and "bring the abundance of God into our lives." He offers crucial new insights on simplicity, demonstrating how the biblical view of simplicity, properly understood and applied, brings joy and balance to our inward and outward lives and "sets us free to enjoy the provision of God as a gift that can be shared with others." The discussion of celebration, often the most neglected of the Disciplines, shows its critical importance, for it stands at the heart of the way to Christ. Celebration of Discipline will help motivate Christians everywhere to embark on a journey of prayer and spiritual growth.
Book Synopsis The Great Water Fasting Journey by : Joel-David Broussard
Download or read book The Great Water Fasting Journey written by Joel-David Broussard and published by . This book was released on 2017-12-15 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout the ages, people have fasted for a variety of reasons. Fasting is also used as an intricate part of many spiritual or religious rituals. There are even a different types of fasts. I invite you to join me on my 60 day water fast. This book will tell my personal experience. Explore how during this fast how I gained a deeper connection, deeper understanding and a closer look into the spiritual world as no other has written about before. I will share my ups and downs, along with questions that I asked...and the answers I received. This book contains my day by day experience and reveals the 'how and why' this mission into spiritually and self discovery was accomplished...all while maintaining normal vitals and sustaining the ability to function normally on a daily basis. What an amazing, fascinating journey I am excited to share!Also includes the OUT OF BODY experience during the night of day 61, where I reunited with my father and he introduced me to FOUR individuals who directly spoke with me and answered questions that I had been contemplating for years!
Book Synopsis The 21-Day Financial Fast by : Michelle Singletary
Download or read book The 21-Day Financial Fast written by Michelle Singletary and published by Zondervan. This book was released on 2014-01-07 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're living paycheck to paycheck or just trying to make smarter financial choices, let award-winning writer and Washington Post columnist Michelle Singletary show you the practical steps you need to take for the financial peace you long for. In The 21-Day Financial Fast, Michelle proposes a field-tested financial challenge: for twenty-one days, put away your credit cards and buy only the barest essentials. What happens next will forever change the way you think about wealth. With Michelle's guidance, you'll discover how to: Break bad spending habits Plot a course to become debt-free with the Debt Dash Plan Avoid the temptation of overspending for college Learn how to prepare elderly relatives and yourself for future long-term care expenses Be prepared for any contingency with a Life Happens Fund Stop worrying about money and find the priceless power of financial peace Join the thousands of others who have already discovered practical ways to achieve financial freedom and experience what it truly means to live a life of financial peace and prosperity.
Book Synopsis The Intermittent Fasting Revolution by : Mark P. Mattson
Download or read book The Intermittent Fasting Revolution written by Mark P. Mattson and published by MIT Press. This book was released on 2022-02-01 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: How intermittent fasting can enhance resilience, improve mental and physical performance, and protect against aging and disease. Most of us eat three meals a day with a smattering of snacks because we think that’s the normal, healthy way to eat. This book shows why that’s not the case. The human body and brain evolved to function well in environments where food could be obtained only intermittently. When we look at the eating patterns of our distant ancestors, we can see that an intermittent fasting eating pattern is normal—and eating three meals a day is not. In The Intermittent Fasting Revolution, prominent neuroscientist Mark Mattson shows that intermittent fasting is not only normal but also good for us; it can enhance our ability to cope with stress by making cells more resilient. It also improves mental and physical performance and protects against aging and disease. Intermittent fasting is not the latest fad diet; it doesn’t dictate food choice or quantity. It doesn’t make money for the pharmaceutical, processed food, or health care industries. Intermittent fasting is an eating pattern that includes frequent periods of time with little or negligible amounts of food. It is often accompanied by weight loss, but, Mattson says, studies show that its remarkable beneficial effects cannot be accounted for by weight loss alone. Mattson—whose pioneering research uncovered the ways that the brain responds to fasting and exercise—explains how thriving while fasting became an evolutionary adaptation. He describes the specific ways that intermittent fasting slows aging; reduces the risk of diseases, including obesity, Alzheimer’s, and diabetes; and improves both brain and body performance. He also offers practical advice on adopting an intermittent fasting eating pattern as well as information for parents and physicians.
Book Synopsis Eat, Fast, Feast by : Jay W. Richards
Download or read book Eat, Fast, Feast written by Jay W. Richards and published by HarperCollins. This book was released on 2020-01-07 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author and senior fellow at the Discovery Institute blends science and religion in this thoughtful guide that teaches modern believers how to use the leading wellness trend today—intermittent fasting—as a means of spiritual awakening, adopting the traditions our Christians ancestors practiced for centuries into daily life. Wellness minded people today are increasingly turning to intermittent fasting to bolster their health. But we aren’t the first people to abstain from eating for a purpose. This routine was a common part of our spiritual ancestors’ lives for 1,500 years. Jay Richards argues that Christians should recover the fasting lifestyle, not only to improve our bodies, but to bolster our spiritual health as well. In Eat, Fast, Feast, he combines forgotten spiritual wisdom on fasting and feasting with the burgeoning literature on ketogenic diets and fasting for improved physical and mental health. Based on his popular series “Fasting, Body and Soul” in The Stream, Eat, Fast, Feast explores what it means to substitute our hunger for God for our hunger for food, and what both modern science and the ancient monastics can teach us about this practice. Richards argues that our modern diet—heavy in sugar and refined carbohydrates—locks us into a metabolic trap that makes fasting unfruitful and our feasts devoid of meaning. The good news, he reveals, is that we are beginning to resist the tyranny of processed foods, with millions of people pursuing low carb, ketogenic, paleo, and primal diets. This growing body of experts argue that eating natural fat and fasting is not only safe, but far better than how we eat today. Richards provides a 40-day plan which combines a long-term “nutritional ketosis” with spiritual disciplines. The plan can be used any time of the year or be adapted to a penitential season on the Christian calendar, such as Advent or Lent. Synthesizing recent science with ancient wisdom, Eat, Fast, Feast brings together the physical, mental, and spiritual benefits of intermittent fasting to help Christians improve their lives and their health, and bring them closer to God.
Book Synopsis The Fasting Highway: Graeme Currie from Australia Takes You on a Journey Through the Highs and Lows of Beating a Crippling Food Addiction B by : Graeme Currie
Download or read book The Fasting Highway: Graeme Currie from Australia Takes You on a Journey Through the Highs and Lows of Beating a Crippling Food Addiction B written by Graeme Currie and published by Independent Publisher. This book was released on 2020-11-28 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: A motivational story from Australia that follows one mans incredible 60kg (132pound) weight loss by living an intermittent fasting lifestyle that you can do too.Graeme Currie overcame a chronic sugar and fast-food addiction that had affected his entire adult life. Because he has actually lived through the highs and lows of a weight loss journey, his story is relatable and easily resonates with everyday men and women who are in a similar situation and want to change their lives. Graeme takes you through his journey step by step - how he did it, what he ate when he ate and offers a great insight into actually making intermittent fasting a permanent sustainable lifestyle.He has successfully lived a healthy life and has easily maintained his current weight for nearly two years. Graeme writes in a raw, and honest way without overcomplicating what is easy to follow a simple process. He has guided countless people around the world, has built up a huge following across social media platforms and is the host of the popular podcast "The Fasting Highway" which has nearly 40,000 plays. A great read for anyone who thinks the mountain is too high to climb in retaking their health.
Book Synopsis The Fasting Journey by : Peter R. Holmes
Download or read book The Fasting Journey written by Peter R. Holmes and published by Authentic Media. This book was released on 2009 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fasting Journey — written by a man for whom fasting has become a way of life — is a journal of his experiences and a guide for those of us who want to learn from someone who has known firsthand the joys and hardships of fasting. Peter Holmes shows us how fasting is a death of self and an act of intercession that God uses as a spiritual weapon to clarify and unleash God 's purposes to bring about healing for those trapped in bondage to sin. Because of the understanding God has given him through fasting, he has helped many find answers to their most complex and deeply entrenched problems. Holmes discusses the biblical aspect of fasting from Old Testament Scriptures to the practice of the early church. He explains different kinds of fasts for us to consider — even non-food fasts — explores purposes for fasting and tells us how our fasting will impact those around us. In The Fasting Journey, we are called to fast as a way to find out what really controls us, to become more Christ-like and to hear God 's voice with a clear, focused ear. CONTENTS: Part 1: Introducing Fasting Chapter 1: My Fasting Journey Chapter 2: The Purpose of Fasting Chapter 3: The Biblical Background of Fasting Chapter 4: Areas of Abstinence Chapter 5: Various Types of Fasts Chapter 6: Fasting to the Lord Part 2: The Practice of Fasting Chapter 7: Beginning Your Fasting Journey Chapter 8: Getting Ready Chapter 9: During Your Fast Chapter 10: The Health Benefits of Fasting Part 3: Fasting from Food Chapter 11: Considering a Water-Only Fast Chapter 12: The Unique Benefits of a Water-Only Fast Chapter 13: The Physical Impact of an Extended Water-Only Fast Chapter 14: Surviving a Water-Only Fast Chapter 15: The Emotional Fallout Chapter 16: How to Break a Water-Only Fast
Book Synopsis The 40-Day Fast Journal by : Wendy Speake
Download or read book The 40-Day Fast Journal written by Wendy Speake and published by Baker Books. This book was released on 2020-12-01 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's something special about the number 40, and there's something special about fasting. Put the two together and you have the opportunity to develop not only a physical hunger but a spiritual hunger! Whether you're fasting from sugar, social media, shopping, or something else, this resource will help you stay focused on the transforming work of Christ in your life through guided journaling.
Download or read book You Are Enough written by Danielle Bean and published by Ascension Press. This book was released on 2018-10-15 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every one of us is made in the image of God. We are unique, we are worthy of love, and we are called to greatness. In this world, though, it can be easy to be distracted from that truth and begin to doubt God's love is real. We live in a world that tells us we are not smart enough, not pretty enough, not sexy enough, not rich enough, not thin enough, and don t have enough friends. It's easy to focus on the ways we fall short of worldly perfection and to forget that we are already made perfect. We are already enough. God has made each of us for a unique purpose, and he calls each of us to know him in unique ways. In a world where everything feels fleeting and temporary, we are made for everlasting life; we are meant to experience God's abiding love. You Are Enough uses the timeless tales of the Bible to clarify that truth for modern women. ● See how God's love for each of us shines forth through the stories of the women of the Old Testament. ● Connect with the hopes, dreams, struggles, and experiences of these remarkable women. ● Learn how the lives of these women contain valuable lessons for our lives today. ● Find hope and encouragement as you discover that you are enough, you are accepted for who you are as a beloved daughter of God.
Book Synopsis The Forty-Day Word Fast by : Tim Cameron
Download or read book The Forty-Day Word Fast written by Tim Cameron and published by Charisma Media. This book was released on 2015 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Forty-Day Word Fast focuses on several biblically sound mechanisms to help you change your words and your life. Not only will your vocabulary change, your heart also will be transformed in just forty days.
Book Synopsis The Ultimate Guide to the Daniel Fast by : Kristen Feola
Download or read book The Ultimate Guide to the Daniel Fast written by Kristen Feola and published by Zondervan. This book was released on 2010-12-21 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 21 devotionals and 100+ recipes, this book is your ultimate plan of action and toolbox as you commit to the Daniel Fast. You'll not only embrace healthier eating habits, you'll also discover a greater awareness of God's presence. Divided into three parts--fast, focus, and food--this book is your inspirational resource for pursuing a more intimate relationship with God as you eliminate certain foods such as sugars, processed ingredients, and solid fats from your diet for 21 days. Author Kristen Feola explains the Daniel Fast in easy-to-understand language, provides thought-provoking devotions for each day of the fast, and shares more than 100 tasty, easy-to-make recipes that follow fasting guidelines. In a conversational style, Feola helps you structure the fast so you can spend less time thinking about what to eat and more time focusing on God. As Feola writes, "When you want ideas on what to cook for dinner, you can quickly and easily find a recipe. When you feel weary, you can be refreshed through Bible verses and devotions. When you are struggling with staying committed, you can refer to the information and tools in this book to motivate you."
Download or read book A Call to Die written by David Nasser and published by . This book was released on 2008-01-01 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: A forty day devotional with daily readings, Bible verses, questions for reflection, and journal questions.
Download or read book The Power Of 40 written by T. Beltran and published by Lartesha Evans. This book was released on 2021-05-21 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever asked yourself, "Who am I? What are my talents? What is my purpose?" Begin to discover the answers with forty days of fasting, meditation, and journaling. God has given each of us a destiny and created us to do great things. By completing this journey, He will reveal Himself to you and answer those questions as you fast, pray, listen, and journal your thoughts and feelings for forty days. It's time to make your relationship with Christ and fulfilling your purpose a priority. The number forty symbolizes a time of TESTING and HARDSHIPS followed by RESTORATION and DIRECTION. This journey of commitment and endurance will refresh your emotions and transform you! The Power of 40 will help you discover: Who you are; What are your talents and assets; How you've used those God-given talents and assets; What is your purpose; Who you stand for; What drives and motivates you; What distracts you; Who holds you accountable. Fast, pray, and journal for forty days and allow God to speak to your heart. For forty minutes each day set aside your phones and write down your thoughts, prayers, and revelations. This will prepare you for the JOURNEY. The journey that ends in rediscovering yourself, your priorities, your purpose, and your relationship with GOD. Order your copy NOW and Begin YOUR JOURNEY OF SELF-DISCOVERY.
Book Synopsis The Jericho Fast by : Rhoda Faye Diehl
Download or read book The Jericho Fast written by Rhoda Faye Diehl and published by Called Writers Christian Publishing. This book was released on 2020-08-25 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel stuck? Is there one area of your life that just won’t change, no matter how hard you work, believe, and cry out to the Lord? When the enemy holds ground in one part of our life, it tends to consume most of our thoughts. That one area can cost us emotional health, quality relationships, and even the ability to enjoy life. But we don’t have to put up with it. It’s time to fight back! Fasting is God’s secret weapon against the enemy’s strongholds. Jesus even said that some evil spirits cannot be cast out except by prayer and fasting. That should tell us a lot about the power of this weapon—it’s basically God’s nuclear option. The Jericho Fast guides readers through a 7-day fast to achieve breakthrough for the stubborn areas of their lives. Minister and author Rhoda Faye Diehl expertly imparts wisdom and biblical truth throughout the book to help you overcome lies used by the enemy to erect walls in your life. She also provides strong encouragement and exhortation to help readers complete the fast and make it through to their victory. Are you ready for breakthrough? Are you ready for the walls to come down? Let’s go!
