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The FastDiet Cookbook

Author : Mimi Spencer
Publisher : Simon and Schuster
ISBN 13 : 1476749868
Total Pages : 272 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis The FastDiet Cookbook by : Mimi Spencer

Download or read book The FastDiet Cookbook written by Mimi Spencer and published by Simon and Schuster. This book was released on 2013-07-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The indispensable companion to the #1 New York Times bestselling diet book the FastDiet became an instant international bestseller with a powerful, life-changing message: it's possible to lose weight and reduce your risk of diabetes, cardiovascular disease, and cancer, all while eating what you would normally eat five days a week. You simply cut your caloric intake two days a week--to 500 calories for women, 600 for men. But as FastDiet author Dr. Michael Mosley says, "It's not really fasting. It's just a break from your normal routine." This fabulous new cookbook offers 150 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the FastDiet into your daily life. Ranging from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by FastDiet coauthor Mimi Spencer (a devotee of the diet herself!) and nutritionist Dr. Sarah Schenker. From soups to meat dishes to delicious fish-based meals, the recipes are designed to fill you up and stave off hunger--even though none is over 500 calories. There are also detailed menu plans and plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice, and a whole section of speedy meals for busy days. With an introduction to the diet itself-- detailing its many scientifically backed health benefits and the transformative results achieved by hundreds of thousands of readers--this book is an essential follow-up companion guide to the FastDiet. With the FastDiet Cookbook, you will never have to worry about planning your fast days again!"--

The Fast and the Furious

Author : Helen Wells
Publisher : Ashgate Publishing, Ltd.
ISBN 13 : 9781409430896
Total Pages : 248 pages
Book Rating : 4.4/5 (38 download)

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Book Synopsis The Fast and the Furious by : Helen Wells

Download or read book The Fast and the Furious written by Helen Wells and published by Ashgate Publishing, Ltd.. This book was released on 2012 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fast and The Furious: Drivers, Speed Cameras and Control in a Risk Society offers an explanation for the continued debate about one road safety intervention - the speed camera - by situating that debate within contemporary literature about the 'risk society' (Beck, 1992) and more broadly understood experiences of risk faced on a daily basis by drivers. Rather than a focus on risk as something that can be objectively assessed, measured and managed separately from the social context in which it is encountered, it suggests that 'risk' is something that permeates this particular debate from every angle.

Fast

Author : Millie Belizaire
Publisher :
ISBN 13 :
Total Pages : 364 pages
Book Rating : 4.6/5 (643 download)

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Book Synopsis Fast by : Millie Belizaire

Download or read book Fast written by Millie Belizaire and published by . This book was released on 2020-07-07 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: fast adj. 1. A girl or guy who is quick to engage in sexual activities. --Oftentimes used to shame. Oftentimes used to blame victims for their own abuse. After the untimely death of her mother, Caprice Latimore has to move in with her grandmother. At eight years old, life as she knows it is turned upside down. The trauma of losing her mother is made worse with the introduction of Marcel, her grandmother's adult son who still lives in the home. Her uncle Marcel takes an inappropriate interest in her that ultimately results in a tragic breaking point for the child. The only silver lining is that shortly after what Caprice calls "that night", Marcel is booked by local police with a drug possession charge. He's sentenced to prison for twelve years. Seven years later, however, Marcel is released on good behavior. Caprice is now sixteen, still dealing with the emotional scars of the past. But things aren't like they were before. Because now she has Shaun Taylor, the boy across the street who will do whatever it takes to make sure no one ever hurts Caprice again. fast is a standalone that spans twenty years. Separated into three acts, we watch Caprice grow from eight years old to sixteen years old to twenty-eight years old. She gets hurt, she falls in love, she grows, and she just might overcome. fast is a story written about victims who were made to feel like their abuse was their own fault. TRIGGER WARNINGS Child abuse, assault in prisons, mental instability, etc. Some themes touched upon in this story may trigger you. Please protect your mental health.

The Fast Diet Recipe Book

Author : Mimi Spencer
Publisher : Hachette UK
ISBN 13 : 1780721978
Total Pages : 283 pages
Book Rating : 4.7/5 (87 download)

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Book Synopsis The Fast Diet Recipe Book by : Mimi Spencer

Download or read book The Fast Diet Recipe Book written by Mimi Spencer and published by Hachette UK. This book was released on 2013-05-02 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The Fast Diet is ideal for those of us who can just about manage to be good, but lack the long distance rigour of saints." - Allison Pearson 'I think I might just be part of a health revolution." - Hugh Fearnley-Whittingstall FOLLOWING THE NO 1 BESTSELLING FAST DIET, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life. Ranging from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker designed to fill you up and stave off hunger. There are also detailed menu plans and plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice and a whole section of speedy meals for busy days. This book offers a groundbreaking companion guide to the Fast Diet. You will never have to worry about planning your fast days again.

The Fast Track One-Day Detox Diet

Author : Ann Louise Gittleman, Ph.D., CNS
Publisher : Harmony
ISBN 13 : 0767921569
Total Pages : 290 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis The Fast Track One-Day Detox Diet by : Ann Louise Gittleman, Ph.D., CNS

Download or read book The Fast Track One-Day Detox Diet written by Ann Louise Gittleman, Ph.D., CNS and published by Harmony. This book was released on 2005-04-26 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know how it is. That special event just around the corner and you can’t fit into your designer jeans. You need a fool-proof, emergency weight-loss method that really works and works fast. So how do you safely and quickly lose those extra pounds? Once again, renowned health pioneer and bestselling author Ann Louise Gittleman has a quick, no-strings-attached solution that is also good for you. She is always on the cutting edge of developing new methods to rejuvenate the body and facilitate weight loss and she’s done it again in The Fast Track One-Day Detox Diet. Gittleman takes the age-old method of fasting and incorporates it into a safe and healthy one-day plan that helps you lose weight fast, gets rid of toxins, and gives your body a cleansing boost to prepare it for even more weight loss down the road. The plan itself is blissfully simple: THE PREQUEL: Seven days of adding detox support foods to your diet to prepare your body for the one-day Fast THE FAST: One day of sipping Gittleman’s “Miracle Juice,” a deliciously spiced mixture of herbs and spices specially designed to stave off hunger, balance blood sugar, boost metabolism, and replenish nutrients (no kidding, the juice is completely delicious) THE SEQUEL: Three days of reintroducing supportive and immune-boosting foods into your diet to seal in the results That’s all. There’s no need for a strict maintenance plan or more dieting because the Fast Track One-Day Detox Diet purges your body of fattening toxins so that you’ll keep losing weight once you’re finished. What’s more, if you can’t add those healthy foods to your diet in the Prequel and Sequel, Gittleman provides a list of replacement supplements that you can easily find in your local health food store or online. So, use The Fast Track One-Day Detox Diet to jump start an over-40 metabolism, melt away vacation or holiday pounds, break a diet plateau, get in shape for that high school reunion or wedding, and even help heal a chronic illness. Even if you’ve been slow to lose weight in the past, the pounds will melt away quickly during your one-day fast. Inside there are recipes to prepare for the fast, shopping lists, and tips for sailing through the fast. In addition, Ann Louise Gittleman shares the wisdom she’s gained from years of research on health, diet, and nutrition. You’ll find out about hidden toxins found in the environment and in everyday foods, and learn easy steps you can take to live healthier every day. The perfect diet: simplicity, effortless weight loss, and obvious health benefits from a nutritionist with a proven tack record. You’ll feel so good after your first fast, you’ll want to incorporate the Fast Track’s cleansing principles and periodic fasting into your life for good. Don’t delay, it’s time to jump on the Fast Track to a lighter, healthier you.

Deep Learning for Coders with fastai and PyTorch

Author : Jeremy Howard
Publisher : O'Reilly Media
ISBN 13 : 1492045497
Total Pages : 624 pages
Book Rating : 4.4/5 (92 download)

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Book Synopsis Deep Learning for Coders with fastai and PyTorch by : Jeremy Howard

Download or read book Deep Learning for Coders with fastai and PyTorch written by Jeremy Howard and published by O'Reilly Media. This book was released on 2020-06-29 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deep learning is often viewed as the exclusive domain of math PhDs and big tech companies. But as this hands-on guide demonstrates, programmers comfortable with Python can achieve impressive results in deep learning with little math background, small amounts of data, and minimal code. How? With fastai, the first library to provide a consistent interface to the most frequently used deep learning applications. Authors Jeremy Howard and Sylvain Gugger, the creators of fastai, show you how to train a model on a wide range of tasks using fastai and PyTorch. You’ll also dive progressively further into deep learning theory to gain a complete understanding of the algorithms behind the scenes. Train models in computer vision, natural language processing, tabular data, and collaborative filtering Learn the latest deep learning techniques that matter most in practice Improve accuracy, speed, and reliability by understanding how deep learning models work Discover how to turn your models into web applications Implement deep learning algorithms from scratch Consider the ethical implications of your work Gain insight from the foreword by PyTorch cofounder, Soumith Chintala

The Fast and the Furriest

Author : Andy Behrens
Publisher : Knopf Books for Young Readers
ISBN 13 : 0375896023
Total Pages : 258 pages
Book Rating : 4.3/5 (758 download)

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Book Synopsis The Fast and the Furriest by : Andy Behrens

Download or read book The Fast and the Furriest written by Andy Behrens and published by Knopf Books for Young Readers. This book was released on 2010-03-09 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet Kevin Pugh, 12-year-old couch potato. Now meet Cromwell, his part beagle, part potato chip dog. Kevin’s looking forward to spending his summer doing as little as possible. Unfortunately, Kevin’s father, former Chicago Bears star player/super-sports fanatic, Howie Pugh, feels differently. So does Cromwell, who has suddenly and mysteriously developed a fascination with agility competitions: running up seesaws, leaping over hurdles, soaring through hoops (sometimes). If he has to do anything, Kevin would rather do something for newly obsessed Cromwell, but dog agility lessons do not constitute a sport in his father’s mind, so football camp it is. Until some well-timed events collide, literally, and soon Kevin’s found a way for he and Cromwell to take classes, and the upstart Team Cromwell is born. Andy Behrens has written a hilarious novel with a dry-as-dirt protagonist who’s constantly tortured by the goings-on around him. It’s also a charming story about a boy and his dog, as well as a meaningful and heartfelt look at a relationship between a boy and his father who don’t always see eye-to-eye.

The Jesus Fast

Author : Lou Engle
Publisher : Chosen Books
ISBN 13 : 1441230173
Total Pages : 200 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis The Jesus Fast by : Lou Engle

Download or read book The Jesus Fast written by Lou Engle and published by Chosen Books. This book was released on 2016-04-19 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Passionate, Prophetic Summons to Prayer and Fasting We are poised at a key moment in history. Amidst pain and chaos, we can turn the tide of evil in our lands. With excitement and profound insight, seasoned prophetic leader Lou Engle shows how: through bold faith and aggressive, passionate prayer and fasting. Here he equips you with the dynamic, practical tools you need to answer the call of countercultural consecration. Using Jesus as the role model, he reveals that 40 days of prayer and fasting always precede breakthrough, revelations of God's glory, breakage of demonic hindrances, and more. As we join together in fasting and intercession, we'll see victory in the critical issues of our day--and we'll awaken the nations for Christ. Global revival and transformation is imminent. Will you answer the call?

The Ultimate Guide to the Daniel Fast

Author : Kristen Feola
Publisher : Zondervan
ISBN 13 : 0310416639
Total Pages : 226 pages
Book Rating : 4.3/5 (14 download)

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Book Synopsis The Ultimate Guide to the Daniel Fast by : Kristen Feola

Download or read book The Ultimate Guide to the Daniel Fast written by Kristen Feola and published by Zondervan. This book was released on 2010-12-21 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 21 devotionals and 100+ recipes, this book is your ultimate plan of action and toolbox as you commit to the Daniel Fast. You'll not only embrace healthier eating habits, you'll also discover a greater awareness of God's presence. Divided into three parts--fast, focus, and food--this book is your inspirational resource for pursuing a more intimate relationship with God as you eliminate certain foods such as sugars, processed ingredients, and solid fats from your diet for 21 days. Author Kristen Feola explains the Daniel Fast in easy-to-understand language, provides thought-provoking devotions for each day of the fast, and shares more than 100 tasty, easy-to-make recipes that follow fasting guidelines. In a conversational style, Feola helps you structure the fast so you can spend less time thinking about what to eat and more time focusing on God. As Feola writes, "When you want ideas on what to cook for dinner, you can quickly and easily find a recipe. When you feel weary, you can be refreshed through Bible verses and devotions. When you are struggling with staying committed, you can refer to the information and tools in this book to motivate you."

The Fast Red Road

Author : Stephen Graham Jones
Publisher : University of Alabama Press
ISBN 13 : 9781573660884
Total Pages : 330 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis The Fast Red Road by : Stephen Graham Jones

Download or read book The Fast Red Road written by Stephen Graham Jones and published by University of Alabama Press. This book was released on 2000 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fast Red Road--A Plainsong is a novel which plunders, in a gleeful, two-fisted fashion, the myth and pop-culture surrounding the American Indian. It is a story fueled on pot fumes and blues, borrowing and distorting the rigid conventions of the traditional western. Indians, cowboys, and outlaws are as interchangeable as their outfits; men strike poses from Gunsmoke, and horses are traded for Trans-Ams. Pidgin, the half-blood protagonist, inhabits a world of illusion--of aliens, ghosts, telekinesis, and water-pistol violence--where television offers redemption, and "the Indian always gets it up the ass." Having escaped the porn factories of Utah, Pidgin heads for Clovis, NM to bury his father, Cline. But the body is stolen at the funeral, and Pidgin must recover it. With the aid of car thief Charlie Ward, he criscrosses a wasted New Mexico, straying through bars, junkyards, and rodeos, evading the cops, and tearing through barriers "Dukestyle." "Charlie Ward slid his thin leather belt from his jeans and held it out the window, whipping the cutlass faster, faster, his dyed black hair unbraiding in the fifty mile per hour wind, and they never stopped for gas." Along the way, Pidgin escapes a giant coyote, survives a showdown with Custer, and encounters the remnants of the Goliard Tribe--a group of radicals to which Cline belonged. Pidgin's search allows him to reconcile the death of his father with five hundred years of colonial myth-making, and will eventually place him in a position to rewrite history. Jones tells his tale in lean, poetic prose. He paints a bleak, fever-burnt west--a land of strip-joints, strip-malls, and all you can eat beef-fed-beef stalls, where the inhabitants speak a raw, disposable lingo. His vision is dark yet frighteningly recognizable. In the tradition of Gerald Vizenor's Griever, The Fast Red Road--A Plainsong blazes a trail through the puppets and mirrors of myth, meeting the unexpected at every turn, and proving that the past--the texture of the road--can and must be changed.

Stupid Fast

Author : Geoff Herbach
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402256302
Total Pages : 321 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis Stupid Fast by : Geoff Herbach

Download or read book Stupid Fast written by Geoff Herbach and published by Sourcebooks, Inc.. This book was released on 2011-06-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just before his sixteenth birthday, Felton Reinstein has a sudden growth spurt that turns him from a small, jumpy, picked-on boy with the nickname of "Squirrel Nut" to a powerful athlete, leading to new friends, his first love, and the courage to confront his family's past and current problems.

Hold Fast

Author : Blue Balliett
Publisher : Scholastic Inc.
ISBN 13 : 0545510198
Total Pages : 237 pages
Book Rating : 4.5/5 (455 download)

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Book Synopsis Hold Fast by : Blue Balliett

Download or read book Hold Fast written by Blue Balliett and published by Scholastic Inc.. This book was released on 2013-03-01 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: From NYT bestselling author Blue Balliett, the story of a girl who falls into Chicago's shelter system, and from there must solve the mystery of her father's strange disappearance. Where is Early's father? He's not the kind of father who would disappear. But he's gone . . . and he's left a whole lot of trouble behind.As danger closes in, Early, her mom, and her brother have to flee their apartment. With nowhere else to go, they are forced to move into a city shelter. Once there, Early starts asking questions and looking for answers. Because her father hasn't disappeared without a trace. There are patterns and rhythms to what's happened, and Early might be the only one who can use them to track him down and make her way out of a very tough place.With her signature, singular love of language and sense of mystery, Blue Balliett weaves a story that takes readers from the cold, snowy Chicago streets to the darkest corner of the public library, on an unforgettable hunt for deep truths and a reunited family.

The Fasting Phenomenon

Author : Curtis Ward
Publisher : Lulu.com
ISBN 13 : 0615263992
Total Pages : 196 pages
Book Rating : 4.6/5 (152 download)

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Book Synopsis The Fasting Phenomenon by : Curtis Ward

Download or read book The Fasting Phenomenon written by Curtis Ward and published by Lulu.com. This book was released on 2008-11-12 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: MILLIONS HAVE FOUND RELIEF FROM TORMENTING MEMORIES, GUILT, DEPRESSION, AND ANXIETY THROUGH FASTING! This book presents a revolutionary approach toward releasing the human mind forever from the hurt and pain of the past. The ancient practice of fasting, combined with an innovative and scientifically based technique, has proven to be one of the most effective methods ever discovered for the healing of damaged emotions which may be sabotaging your health, happiness, and success in life. The solid scientific studies and research material in this book are compelling. THIS IS THE MOST AMAZING INFORMATION ON EMOTIONAL HEALTH YOU WILL EVER READ! It may just change your life!

Cars

Author :
Publisher : Golden/Disney
ISBN 13 : 0375833773
Total Pages : 66 pages
Book Rating : 4.3/5 (758 download)

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Book Synopsis Cars by :

Download or read book Cars written by and published by Golden/Disney. This book was released on 2006-04-25 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cars are the stars of this unique new film that chronicles the speed bumps that a hot-shot athlete encounters on his journey to the winner’s circle. This retelling of the film features kids’ favorite characters and lots of action-packed activities.

Fasting In Islam And The Month Of

Author : Ramadanali
Publisher : Tughra Books
ISBN 13 : 1597846112
Total Pages : 171 pages
Book Rating : 4.5/5 (978 download)

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Book Synopsis Fasting In Islam And The Month Of by : Ramadanali

Download or read book Fasting In Islam And The Month Of written by Ramadanali and published by Tughra Books. This book was released on 2006-01-01 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book seeks to eplore the divine institution of fasting in Islam by providing comprehensive information on its place in the Islamic doctrine and on the month of Ramadan in which fasting is observed. Major topics include fasting in Islam and other faiths; merits and benefits of fasting; types of fasts; charity in ramadan; fasting and health. Fasting in Islam is a well-written introduction book that lays down the basics of fasting as practiced by Muslims.

Wicked Fast

Author : Bentley Warren
Publisher :
ISBN 13 : 9780985773533
Total Pages : 272 pages
Book Rating : 4.7/5 (735 download)

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Book Synopsis Wicked Fast by : Bentley Warren

Download or read book Wicked Fast written by Bentley Warren and published by . This book was released on 2013-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most decorated short-track drivers of his generation, seven-time champion at New York¿s Oswego Speedway, four-time ISMA series champ, and two-time Little 500 winner, Bentley Warren is also a self-taught entrepreneur, merry saloon-keeper, hot-rod Harley rider, and overall hell-raiser with a heart. "WICKED FAST" ¿ written with Bones Bourcier ¿ brings the reader into Bentley¿s world. We promise, it¿s a fun place to visit!

The Fast 800 Easy

Author : Dr Clare Bailey
Publisher : Short Books
ISBN 13 : 1780724519
Total Pages : 379 pages
Book Rating : 4.7/5 (87 download)

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Book Synopsis The Fast 800 Easy by : Dr Clare Bailey

Download or read book The Fast 800 Easy written by Dr Clare Bailey and published by Short Books. This book was released on 2021-01-07 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: **AS SEEN ON CHANNEL 4** 130 brand-new recipes to cook up at home, any day of the week... Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days. All of the dishes in this book are based on the Mediterranean style of eating now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family. With everything from salads and wraps to winter stews and curries, The Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes - food that tastes so good you won't feel the low calorie count. 'One word - brilliant! I lost 28lb in 9-10 weeks and 7 inches off my waist. Also dropped 2 clothes sizes. Love this programme!' - Anne INCLUDES 8 WEEKS OF CALORIE-COUNTED MEAL PLANS