The Extraordinary Adhd Mind

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The Extraordinary ADHD Mind

Author : Robert Enochs
Publisher : Robert Enochs
ISBN 13 :
Total Pages : 192 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Extraordinary ADHD Mind by : Robert Enochs

Download or read book The Extraordinary ADHD Mind written by Robert Enochs and published by Robert Enochs. This book was released on 2024-08-20 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the Hidden Genius within the ADHD Mind What if everything you thought you knew about ADHD was just the tip of the iceberg? Dive into the revolutionary world of "The Extraordinary ADHD Mind: Your Guide to Unleashing Hidden Genius" and discover a profound shift in perception that could change your life forever. In this ground-breaking book, you'll unravel the complexities of ADHD, from its historical context to the latest breakthroughs in neuroscience. Imagine understanding how the ADHD brain works and leveraging it to unlock unparalleled creativity and hyperfocus. Discover the strengths you never knew you had and learn to turn challenges into astounding opportunities. Unearth the secrets of hyperfocus and find out how to identify your triggers to achieve your goals with laser-like precision. Learn practical strategies for balancing this unique skill with daily life, ensuring it becomes your greatest asset rather than a hindrance. The book delves into real-life success stories, offering inspiration and actionable techniques for daily living, emotional regulation, and navigating social settings with grace. But this guide doesn’t stop at just managing symptoms. Embrace neurodiversity as an essential component of human progress. Understand the importance of cultivating creativity, succeed in academic and workplace environments, and even harness the entrepreneurial spirit that so often thrives within ADHD individuals. Real-life examples of creative geniuses and successful entrepreneurs will show you just how much potential lies within. Finally, "The Extraordinary ADHD Mind" equips you with tools for managing ADHD effectively, from cutting-edge technology to mindfulness and self-care practices. Advocate for yourself and for others in society, reshaping the narrative around ADHD and showcasing its incredible benefits.

Andrew's Awesome Adventures with His ADHD Brain

Author : Kristin M Wilcox
Publisher : Msi Press
ISBN 13 : 9781957354026
Total Pages : 114 pages
Book Rating : 4.3/5 (54 download)

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Book Synopsis Andrew's Awesome Adventures with His ADHD Brain by : Kristin M Wilcox

Download or read book Andrew's Awesome Adventures with His ADHD Brain written by Kristin M Wilcox and published by Msi Press. This book was released on 2022-02-04 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consisting of two parts, the first told by Andrew, a child with Inattentive-type ADHD, and the second by his mother and education, Kristin Wilcox, Ph.D., this book provides unique insights into ADHD behaviors and suggests highly pragmatic and successfully implemented coping mechanisms for children with ADHD and their parents (with implications for educators and others who work with children with ADHD). Andrew thoughtfully and in detail describes the "thinking" behind his behavior -- his reactions to everyday and school-related situations and his interpretation of the words of the significant adults in his life. Kristin adds some facts from the literature on ADHD at the end of each of Andrew's chapters. Kristin, in her chapters, discusses the significance of various aspects of ADHD and the theory and practices of the education and medical professions related to them, distinguishing Inattentive-type ADHD from other forms. Two helpful appendices include a means for parents to "diagnose" ADHD and a list of resources for parents with children with ADHD.

Scattered Minds

Author : Gabor Maté, MD
Publisher : Penguin
ISBN 13 : 0593714989
Total Pages : 277 pages
Book Rating : 4.5/5 (937 download)

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Book Synopsis Scattered Minds by : Gabor Maté, MD

Download or read book Scattered Minds written by Gabor Maté, MD and published by Penguin. This book was released on 2023-02-07 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: From renowned mental health expert and speaker Dr. Gabor Maté, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based—and offers real hope and advice for children and adults who live with the condition. In this breakthrough guide to understanding, treating, and healing Attention Deficit Disorder, Dr. Gabor Maté, bestselling author of The Myth of Normal, and himself diagnosed with ADD: Demonstrates that the condition is not a genetic “illness” but a response to environmental stress Explains that in ADD, circuits in the brain whose job is emotional self-regulation and attention control fail to develop in infancy – and why Shows how ‘distractibility’ is the psychological product of life experience Allows parents to understand what makes their ADD children tick, and adults with ADD to gain insights into their emotions and behaviors Expresses optimism about neurological development even in adulthood Presents a program of how to promote this development in both children and adults Whereas other books on the subject describe the condition as inherited, Dr. Maté believes that our social and emotional environments play a key role in both the cause of and cure for this condition. In Scattered Minds, he describes the painful realities of ADD and its effect on children as well as on career and social paths in adults. While acknowledging that genetics may indeed play a part in predisposing a person toward ADD, Dr. Maté moves beyond that to focus on the things we can control: changes in environment, family dynamics, and parenting choices. He draws heavily on his own experience with the disorder, as both an ADD sufferer and the parent of diagnosed children. Providing a thorough overview of ADD and its treatments, without blaming anyone, Scattered Minds is essential and life-changing reading for the millions of ADD sufferers in North America today.

Faster Than Normal

Author : Peter Shankman
Publisher : Penguin
ISBN 13 : 1524704997
Total Pages : 258 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Faster Than Normal by : Peter Shankman

Download or read book Faster Than Normal written by Peter Shankman and published by Penguin. This book was released on 2017-10-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A refreshingly practical and honest guide that rewrites the script on ADHD Peter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is loving father to his young daughter. Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD. In Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to: Harness your creative energy to generate and execute your ideas Direct your hyperfocus to get things done Identify your pitfalls--and avoid them Streamline your daily routine to eliminate distractions Use apps and other tech innovations to free up your time and energy Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing.

Neurodiversity

Author : Thomas Armstrong
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738214116
Total Pages : 289 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Neurodiversity by : Thomas Armstrong

Download or read book Neurodiversity written by Thomas Armstrong and published by Da Capo Lifelong Books. This book was released on 2010-05-25 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new term has emerged from the disability movement in the past decade to help change the way we think about neurological disorders: Neurodiversity. ADHD. Dyslexia. Autism. The number of categories of illnesses listed by the American Psychiatric Association has tripled in the past fifty years. With so many people affected by our growing -- culture of disabilities, -- it no longer makes sense to hold on to the deficit-ridden idea of neuropsychological illness. With the sensibility of Oliver Sacks and Kay Redfield Jamison, psychologist Thomas Armstrong offers a revolutionary perspective that reframes many neuropsychological disorders as part of the natural diversity of the human brain rather than as definitive illnesses. Neurodiversity emphasizes their positive dimensions, showing how people with ADHD, bipolar disorder, and other conditions have inherent evolutionary advantages that, matched with the appropriate environment or ecological niche, can help them achieve dignity and wholeness in their lives.

Disconnected Kids

Author : Robert Melillo
Publisher : Penguin
ISBN 13 : 9780399534751
Total Pages : 292 pages
Book Rating : 4.5/5 (347 download)

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Book Synopsis Disconnected Kids by : Robert Melillo

Download or read book Disconnected Kids written by Robert Melillo and published by Penguin. This book was released on 2009 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering a bold new understanding of the causes of such disorders as autism, ADHD, Asperger's, dyslexia, and OCD, an effective drug-free program addresses both the symptoms and causes of conditions involving a disconnection between the left and right sides of the developing brain, with customizable exercises, behavior modification advice, nutritional guidelines, and more.

Smart Foods for ADHD and Brain Health

Author : Rachel Gow
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1784508217
Total Pages : 290 pages
Book Rating : 4.7/5 (845 download)

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Book Synopsis Smart Foods for ADHD and Brain Health by : Rachel Gow

Download or read book Smart Foods for ADHD and Brain Health written by Rachel Gow and published by Jessica Kingsley Publishers. This book was released on 2021-02-18 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Changing one's diet not only improves physical health, but benefits mood, behaviour and cognitive function at a fundamental level. This book highlights the link between nutrition and mental health and demonstrates the crucial role of diet in supporting individuals with ADHD. Written by an internationally-recognised leader in the growing field of nutritional psychiatry, Dr Rachel Gow takes a nutrition-based look at ADHD and its management. Combining the latest research with the inspirational stories of a range of professionals and individuals whose lives have been touched by the issues raised, this book also includes accessible tips throughout and a chapter of recipes to promote brain health. This is an essential guide to understanding the interplay of brain health and nutrition, and supporting families to build a diet that optimises brain function and health.

ADHD 2.0

Author : Edward M. Hallowell, M.D.
Publisher : Ballantine Books
ISBN 13 : 0399178759
Total Pages : 209 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis ADHD 2.0 by : Edward M. Hallowell, M.D.

Download or read book ADHD 2.0 written by Edward M. Hallowell, M.D. and published by Ballantine Books. This book was released on 2021-01-12 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction “An inspired road map for living with a distractible brain . . . If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.”—Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain World-renowned authors Dr. Edward M. Hallowell and Dr. John J. Ratey literally “wrote the book” on ADD/ADHD more than two decades ago. Their bestseller, Driven to Distraction, largely introduced this diagnosis to the public and sold more than a million copies along the way. Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action. In ADHD 2.0, Drs. Hallowell and Ratey, both of whom have this “variable attention trait,” draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer an arsenal of new strategies and lifestyle hacks for thriving with ADHD, including • Find the right kind of difficult. Use these behavior assessments to discover the work, activity, or creative outlet best suited to an individual’s unique strengths. • Reimagine environment. What specific elements to look for—at home, at school, or in the workplace—to enhance the creativity and entrepreneurial spirit inherent in the ADHD mind. • Embrace innate neurological tendencies. Take advantage of new findings about the brain’s default mode network and cerebellum, which confer major benefits for people with ADHD. • Tap into the healing power of connection. Tips for establishing and maintaining positive connection “the other Vitamind C” and the best antidote to the negativity that plagues so many people with ADHD. • Consider medication. Gets the facts about the underlying chemistry, side effects, and proven benefits of all the pharmaceutical options. As inspiring as it is practical, ADHD 2.0 will help you tap into the power of this mercurial condition and find the key that unlocks potential.

Taking Charge of Adult ADHD

Author : Russell A. Barkley
Publisher : Guilford Press
ISBN 13 : 9781606233382
Total Pages : 294 pages
Book Rating : 4.2/5 (333 download)

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Book Synopsis Taking Charge of Adult ADHD by : Russell A. Barkley

Download or read book Taking Charge of Adult ADHD written by Russell A. Barkley and published by Guilford Press. This book was released on 2010-07-22 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: For adults with ADHD, problems with attention, planning, problem solving, and controlling emotions can make daily life an uphill battle. Fortunately, effective help is out there. No one is a better guide to how to get the best care—and what sufferers can do for themselves—than renowned ADHD researcher/clinician Russell A. Barkley. Dr. Barkley provides step-by-step strategies for managing symptoms and reducing their harmful impact. Readers get hands-on self-assessment tools and skills-building exercises, plus clear answers to frequently asked questions about medications and other treatments. Specific techniques are presented for overcoming challenges in critical areas where people with the disorder often struggle—work, finances, relationships, and more. Finally, an authoritative one-stop resource for adults with ADHD who are ready to take back their lives. See also Dr. Barkley's bestselling resource on childhood ADHD, Taking Charge of ADHD, Third Edition: The Complete, Authoritative Guide for Parents.

Outside the Box: Rethinking ADD/ADHD in Children and Adults

Author : Thomas E. Brown
Publisher : American Psychiatric Pub
ISBN 13 : 1615371346
Total Pages : 338 pages
Book Rating : 4.6/5 (153 download)

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Book Synopsis Outside the Box: Rethinking ADD/ADHD in Children and Adults by : Thomas E. Brown

Download or read book Outside the Box: Rethinking ADD/ADHD in Children and Adults written by Thomas E. Brown and published by American Psychiatric Pub. This book was released on 2017-04-26 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outside the Box: Rethinking ADD/ADHD in Children and Adults -- A Practical Guide identifies assumptions about ADD/ADHD that demand reevaluation in light of recent research. Building upon a current, science-based foundation, the book describes in practical terms how ADHD can be recognized at various ages; how it differs from more typical brain development; how it can significantly impair those affected; and how it can safely, and in most cases effectively, be treated in children and adults. The book is based upon current scientific research but also on the experience and perspective of the author, a clinician who has devoted more than 35 years to studying this disorder formally and countless hours to engaging with and providing treatment for a diversity of children, teenagers, and adults with ADHD and related problems. The book's audience is the wide variety of clinicians involved in assessing, treating, and/or monitoring the care of children and adults with this disorder (e.g., pediatricians, primary care physicians, psychologists, psychiatrists, neurologists, physician assistants, advanced practice nurses, and clinical social workers) and also educators, disability service providers, human resource specialists, and the adolescents and adults who seek more information about ADHD assessment and treatment for themselves or for family or friends. The book offers practical, accessible information that is grounded in the latest research: The book is focused not primarily on details of academic arguments but on practical aspects of ADHD -- how it varies from one person to another, how it changes over the life span, how treatments need to be adjusted for different individuals, and how it sometimes gets worse and sometimes gets better. Emphasizing that ADHD is not a simple problem of failing to listen or staying focused on a task, the author examines research demonstrating that ADHD results from impairment of a complex syndrome of brain functions essential for self-management, the "executive functions." While DSM-5 is acknowledged as a valuable source of information about ADHD, this book draws upon a wider range of scientific research and perspectives not yet incorporated into DSM. Although accessible to the general reader, the text includes citations to sources that can be used to obtain additional, more technical information. Utterly current and scientifically based, Outside the Box: Rethinking ADD/ADHD in Children and Adults -- A Practical Guide challenges old thinking and provides much-needed information and support to clinicians, educators, patients, and families.

ADHD Explained

Author : Edward Hallowell
Publisher : Penguin
ISBN 13 : 0744091624
Total Pages : 308 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis ADHD Explained by : Edward Hallowell

Download or read book ADHD Explained written by Edward Hallowell and published by Penguin. This book was released on 2023-09-05 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NYT best-selling doctor and TikToker offers a collection of quick-read insights to help a newly diagnosed generation understand ADHD With a new wave of adult ADHD diagnoses sweeping the world, many are only just beginning to discover what it is that sets them apart, but few have learned what it takes to thrive …. World-renowned ADHD expert, best-selling author, and TikTok sensation Dr. Edward M. Hallowell (a.k.a. Dr. Ned) demystifies this deeply misunderstood diagnosis in 100 lessons. What does ADHD tell us about our brains and how we think and act? Can it limit opportunities and connection? Does it offer cerebral superpowers? What strategies and medication can help lessen the difficulties of ADHD and instead boost its benefits? Through simple science and must-know life hacks, FAQs, and debunked myths, transform your understanding of ADHD and learn to thrive. Each empowering page will unlock the potential and finally let people see the best in their or their friends’, family members', or colleagues’ ADHD. This is a fast-track introduction to ADHD—what it is, how it manifests, and ways to cope with it—inspired by Dr. Ned’s viral videos, better known as "NedTalks." Brief entries and an easy-to-follow structure disseminate knowledge and the latest scientific findings in a style particularly suited to ADHD readers. As both an ADHD expert and a diagnosed patient, Dr. Ned blends a medical and personal take on the topic in this groundbreaking guide.

Spaz

Author : Leigh Macneil
Publisher : AuthorHouse
ISBN 13 : 1546209298
Total Pages : 157 pages
Book Rating : 4.5/5 (462 download)

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Book Synopsis Spaz by : Leigh Macneil

Download or read book Spaz written by Leigh Macneil and published by AuthorHouse. This book was released on 2017-09-20 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the hyperkinetic boy who was tossed in a dumpster to the man who found life-long love, Spaz: The True Story of my Life with ADHD takes you on a journey through inspirational highs and unthinkable lows. Dispersed between a series of true stories about one mans struggles with severe Attention Deficit Hyperactive Disorder, Spaz includes supporting material and research on what we know about ADHD today. Leighs unparalleled drive to prove his naysayers wrong and become a success because of, rather than in spite of, his ADHD will entertain and intrigue young and old alike. Additionally, the informational pieces presented before each memory will educate you on how to handle common ADHD concerns. Spaz presents a mix of humor and raw truth that promises to have you question everything you ever knew or thought you knew about ADHD.

What Your ADHD Child Wishes You Knew

Author : Sharon Saline
Publisher : Swift Press
ISBN 13 : 1800754663
Total Pages : 299 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis What Your ADHD Child Wishes You Knew by : Sharon Saline

Download or read book What Your ADHD Child Wishes You Knew written by Sharon Saline and published by Swift Press. This book was released on 2024-06-06 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Wonderfully written, infused with positive energy and solid information. All parents of children who have ADHD should buy it' - Edward Hallowell, MD What if you could work with your child, motivating and engaging them in the process, to create positive change once and for all? In this insightful and practical book, veteran psychologist Sharon Saline shares the words and inner struggles of children and teens living with ADHD—and a blueprint for achieving lasting success by working together. Based on more than 25 years of experience counseling young people and their families, Dr. Saline's advice and real-world examples reveal how parents can shift the dynamic and truly help kids succeed. Topics include: Setting mutual goals that foster cooperation Easing academic struggles Tackling everyday challenges, from tantrums and backtalk to staying organized, building friendships, and more. With useful exercises and easy-to-remember techniques, you'll discover a variety of practical strategies that really work, creating positive change that will last a lifetime.

ADHD

Author : Thom Hartmann
Publisher : Simon and Schuster
ISBN 13 : 1620558998
Total Pages : 240 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis ADHD by : Thom Hartmann

Download or read book ADHD written by Thom Hartmann and published by Simon and Schuster. This book was released on 2019-09-03 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A newly revised and updated edition of the classic guide to reframing our view of ADHD and embracing its benefits • Explains that people with ADHD are not disordered or dysfunctional, but simply “hunters in a farmer’s world”--possessing a unique mental skill set that would have allowed them to thrive in a hunter-gatherer society • Offers concrete non-drug methods and practices to help hunters--and their parents, teachers, and managers--embrace their differences, nurture creativity, and find success in school, at work, and at home • Reveals how some of the world’s most successful people can be labeled as ADHD hunters, including Benjamin Franklin, Thomas Edison, and Andrew Carnegie With 10 percent of the Western world’s children suspected of having Attention Deficit Disorder, or ADHD, and a growing number of adults self-diagnosing after decades of struggle, the question must be raised: How could Nature make such a “mistake”? In this updated edition of his groundbreaking classic, Thom Hartmann explains that people with ADHD are not abnormal, disordered, or dysfunctional, but simply “hunters in a farmer’s world.” Often highly creative and single-minded in pursuit of a self-chosen goal, those with ADHD symptoms possess a unique mental skill set that would have allowed them to thrive in a hunter-gatherer society. As hunters, they would have been constantly scanning their environment, looking for food or threats (distractibility); they’d have to act without hesitation (impulsivity); and they’d have to love the high-stimulation and risk-filled environment of the hunting field. With our structured public schools, office workplaces, and factories those who inherit a surplus of “hunter skills” are often left frustrated in a world that doesn’t understand or support them. As Hartmann shows, by reframing our view of ADHD, we can begin to see it not as a disorder, but as simply a difference and, in some ways, an advantage. He reveals how some of the world’s most successful people can be labeled as ADHD hunters and offers concrete non-drug methods and practices to help hunters--and their parents, teachers, and managers--embrace their differences, nurture creativity, and find success in school, at work, and at home. Providing a supportive “survival” guide to help fine tune your natural skill set, rather than suppress it, Hartmann shows that each mind--whether hunter, farmer, or somewhere in between--has value and great potential waiting to be tapped.

Transforming ADHD

Author : Greg Crosby
Publisher : New Harbinger Publications
ISBN 13 : 1626254478
Total Pages : 201 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Transforming ADHD by : Greg Crosby

Download or read book Transforming ADHD written by Greg Crosby and published by New Harbinger Publications. This book was released on 2017-01-02 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to be the person you want to be? If you have adult attention de?cit/hyperactivity disorder (ADHD), accomplishing everyday tasks like paying bills, getting to a meeting on time, or simply buying groceries can be extremely difficult. At the end of the day, you may feel frustrated and unfocused, and life may seem unmanageable. So, how can you move past the constant forgetfulness, recurring mistakes, disorganization, distractibility, and restlessness that keep you from being your very best? Transforming ADHD offers a breakthrough, scientifically-grounded approach to attention and action regulation skills and strategies. Looking at ADHD through the latest research and the broad perspective of interpersonal neurobiology (IPNB)--a model that views one's mind, brain, body, and relationships as intimately connected--you'll discover how to work with your brain instead of against it, and transform the way you live your life. Using the practical exercises, tools, and techniques presented, you'll learn how to effectively direct your attention and motivate yourself to action so you can move toward the life you want.

Neurofeedback 101

Author : Michael P. Cohen
Publisher : Center for Brain Training
ISBN 13 : 9780578620312
Total Pages : 170 pages
Book Rating : 4.6/5 (23 download)

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Book Synopsis Neurofeedback 101 by : Michael P. Cohen

Download or read book Neurofeedback 101 written by Michael P. Cohen and published by Center for Brain Training. This book was released on 2020-01-31 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Neurofeedback Does and How it Works for:ADHDDepressionAnxietyInsomniaConcussionsAutismProcessingMigraines?other brain issues

Your Brain's Not Broken

Author : Tamara PhD Rosier
Publisher : Revell
ISBN 13 : 1493431986
Total Pages : 208 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Your Brain's Not Broken by : Tamara PhD Rosier

Download or read book Your Brain's Not Broken written by Tamara PhD Rosier and published by Revell. This book was released on 2021-09-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. You and others may see this difference in circuitry as somehow wrong or incomplete. It isn't. It does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems. In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships. Anyone with ADHD--as well as anyone who lives with or loves someone with ADHD--will find here a compassionate, encouraging guide to living well and with hope.