The Everyday Vegan Cheat Sheet

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The Everyday Vegan Cheat Sheet

Author : Hannah Kaminsky
Publisher : Simon and Schuster
ISBN 13 : 1510768661
Total Pages : 447 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The Everyday Vegan Cheat Sheet by : Hannah Kaminsky

Download or read book The Everyday Vegan Cheat Sheet written by Hannah Kaminsky and published by Simon and Schuster. This book was released on 2022-08-30 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you can count on anyone to have an out-of-the box approach to food, that would be Hannah Kaminsky. Unlikely flavor combinations turn into culinary delights under Hannah's masterful hand. Since writing her first cookbook at a precious young age of 18, she has been unstoppable." —Miyoko Schinner, CEO and Founder of Miyoko's Creamery Move over, one-pot meals: Sheet pans are here to stay! Offering ease, speed, and minimal clean-up, unlock a diverse array of bold flavors and satisfying textures with this essential kitchen staple. While there's a certain charm to slowly simmered stews bubbling away on the stove, a relentless parade of mushy mains quickly loses its appeal. Banish boredom from the dinner table with over one hundred tried and true recipes for success. It's time to put the stock pot away and start preheating the oven. Bring back nostalgic favorites like plant-based meatloaf, prepared alongside buttery mashed cauliflower. Bake up bulgogi with broccoli that's even better than takeout. Prepare pancakes for a crowd without flipping a single silver dollar. Heck, you can even mac it out with the creamiest, cheesiest mac and cheese ever, no boil, no fuss, no regrets! For new cooks and seasoned chefs alike, there are tips and tricks for making the most of your ingredients throughout the year. Endless options for variations keep these formulas fresh, flexible, and adaptable to all taste and dietary preferences. Eat well every day. You really can have it all with just one pan.

The Vegan Cheat Sheet

Author : Amy Cramer
Publisher : Penguin
ISBN 13 : 0399163697
Total Pages : 274 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis The Vegan Cheat Sheet by : Amy Cramer

Download or read book The Vegan Cheat Sheet written by Amy Cramer and published by Penguin. This book was released on 2013-07-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Vegan Cheat Sheet is a portable resource for vegan living that puts essential information right at readers' fingertips. It's packed with more than 100 everyday recipes, shopping lists, restaurant tips, and everything else you need to live a simple, easy vegan lifestyle. Special sections include: The 21-day Vegan Transformation Guide - Makes the vegan transition a no-brainer by including three weeks' worth of vegan menus The Vegan Travel Guide - Yummy eats to pack when hitting the road, plus what to order (or not) when dining out The Fast-food Survival Guide - Quick sheets on vegan-friendly options at popular chains, including McDonald's and Domino's The Shopping Guide - Must-have fridge and pantry staples Real world how-to's - How to handle party invitations from carnivorous friends, plus other practical tips for weathering the social scene Important facts on why eating vegan helps guard against common killers like heart disease, cancer, and diabetes The How-To Vegan Fiesta - Menus and ideas for celebrating your vegan victory with friends and family members

The Student Vegan Cookbook

Author : Hannah Kaminsky
Publisher : Harvard Common Press
ISBN 13 : 0760373086
Total Pages : 178 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis The Student Vegan Cookbook by : Hannah Kaminsky

Download or read book The Student Vegan Cookbook written by Hannah Kaminsky and published by Harvard Common Press. This book was released on 2021-08-03 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even if you are a student who has a tight budget, a crazy-busy schedule, and limited kitchen equipment, you still can make amazing vegan snacks, treats, and meals for yourself and your friends. The Student Vegan Cookbook shows you how, with tips, tricks, and hacks for dormitory-room and small-kitchen cooking and with lots of creative, nutritious, and delectable recipes—each one with its own photograph, something other college vegan cookbooks do not have—covering the whole day, from rushing-off-to-class quick-fix breakfasts to midnight (or later) treats for chilling and unwinding. Award-winning vegan blogger Hannah Kaminsky has walked the walk, cooking delicious meals for herself and her roommates in her own college years. Fast-forward a few years and Hannah is now a professional food writer and photographer who has created a stunning book full of truly scrumptious, yet easy-to-make, vegan recipes. It includes: Wraps, tacos, burritos, and sandwiches, for lunches and casual dinners on the fly All kinds of fast and easy noodle dishes, from pasta, soba, and udon to new ways to fix ramen, the perennial student favorite Super-healthy smoothies, juices, and shakes Loaded toasts—because avocado toast is not the only way to turn toast into a meal Colorful, filling, and flavorful one-pan and one-bowl dinners—for the many students who have access to only one burner Snacks and party treats that not only taste incredible but also are good for you Whether you are a vegan, a vegetarian, or simply an omnivore who wants to eat healthier, and whether you live at home, in your own apartment, or in a dorm, you’ll kick your cooking and eating game up to the next level with this inventive and incredibly useful book.

My Sweet Vegan

Author : Hannah Kaminsky
Publisher : Fleming Ink
ISBN 13 : 9780979128615
Total Pages : 184 pages
Book Rating : 4.1/5 (286 download)

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Book Synopsis My Sweet Vegan by : Hannah Kaminsky

Download or read book My Sweet Vegan written by Hannah Kaminsky and published by Fleming Ink. This book was released on 2007-12 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dessert lovers prepare to rejoice as My Sweet Vegan has arrived! Covering virtually every craving, this wonderful collection of dessert recipes is the ultimate sweet tooth solution.Readers will be amazed and delighted by the diverse range of desserts, including Butterscotch Blondies to brighten lunchboxes, Root Beer Float Cupcakes to elicit smiles at birthday parties, Pumpkin Pecan Pie to deliver holiday cheer, and the authors award winning Mocha Devastation Cake for the sophisticated palate.As if the mere suggestion of these recipes were not enough, My Sweet Vegan is a full color cookbook. An actual photo of the finished product accompanies each recipe.

The Everyday Vegan

Author : Dreena Burton
Publisher : arsenal pulp press
ISBN 13 : 1551522802
Total Pages : 205 pages
Book Rating : 4.5/5 (515 download)

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Book Synopsis The Everyday Vegan by : Dreena Burton

Download or read book The Everyday Vegan written by Dreena Burton and published by arsenal pulp press. This book was released on 2002-07-01 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dreena Burton demonstrates that anyone can prepare an array of delectable vegan dishes without compromising one’s health or sense of taste. The Everyday Vegan includes recipes as well as cooking and shopping tips, meal plan suggestions, and nutritional analyses.

Artisan Vegan Cheese

Author : Miyoko Schinner
Publisher : Book Publishing Company
ISBN 13 : 1570679274
Total Pages : 367 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis Artisan Vegan Cheese by : Miyoko Schinner

Download or read book Artisan Vegan Cheese written by Miyoko Schinner and published by Book Publishing Company. This book was released on 2013-03-14 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gourmet restaurateur and vegan food expert Miyoko Schinner shares her secrets for making homemade nondairy cheeses that retain all the complexity and sharpness of their dairy counterparts while incorporating nutritious nuts and plant-based milks. Miyoko shows how to tease artisan flavors out of unique combinations of ingredients, such as rejuvelac and nondairy yogurt, with minimal effort. The process of culturing and aging the ingredients produces delectable vegan cheeses with a range of consistencies from soft and creamy to firm. For readers who want to whip up something quick, Miyoko provides recipes for almost-instant ricotta and sliceable cheeses, in addition to a variety of tangy dairy substitutes, such as vegan sour cream, creme fraiche, and yogurt. For suggestions on how to incorporate vegan artisan cheeses into favorite recipes, Miyoko offers up delectable appetizers, entrees, and desserts, from caprese salad and classic mac and cheese to eggplant parmesan and her own San Francisco cheesecake.

Epic Vegan Pressure Cooking

Author : Derek Howlett
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781985202696
Total Pages : 96 pages
Book Rating : 4.2/5 (26 download)

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Book Synopsis Epic Vegan Pressure Cooking by : Derek Howlett

Download or read book Epic Vegan Pressure Cooking written by Derek Howlett and published by Createspace Independent Publishing Platform. This book was released on 2018-03-12 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: 30 Simple Oil-Free Vegan Pressure Cooker Recipes For Lazy F@cks

Weight Loss Cheat Sheet

Author : Hannah Janish
Publisher : Handeeman LLC
ISBN 13 :
Total Pages : 76 pages
Book Rating : 4./5 ( download)

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Book Synopsis Weight Loss Cheat Sheet by : Hannah Janish

Download or read book Weight Loss Cheat Sheet written by Hannah Janish and published by Handeeman LLC. This book was released on 2016-12-07 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Hannah: Are you totally frustrated with weigh loss gimmicks that don't work? Achieve long term results that'll stick with a whole foods plant-based diet. My weight loss cheat sheet is perfect for getting started on your journey to find your ideal weight. With over 30 free recipes, you'll have recipes that can get you started today. I've added some fascinating scientific studies that will give you confidence that you're doing the right thing along with that I answer some of the most common questions I get. While I've lost over 70 lbs following our Lean & Clean plan, I've included 5 success stories from women who have achieved fantastic results following my plan. Get your copy of the Weight Loss Cheat Sheet for free! Love, Hannah

Sweet Vegan Treats

Author : Hannah Kaminsky
Publisher : Simon and Schuster
ISBN 13 : 1510741860
Total Pages : 184 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Sweet Vegan Treats by : Hannah Kaminsky

Download or read book Sweet Vegan Treats written by Hannah Kaminsky and published by Simon and Schuster. This book was released on 2019-10-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decadent desserts and treats that will satisfy any sweet tooth! If you've ever had a sweet tooth denied, a craving unfulfilled, or an appetite left unmet, this cookbook is for you. Longtime vegan author Hannah Kaminsky has compiled an impressive array of creamy, luscious treats that will leave guests wondering, are you sure this is vegan? And to prove these creations will surprise all taste buds, every recipe has been taste-tested and approved by both vegans and non-vegans alike! These original, mouthwatering recipes include: Chocolate chip cookie pie Baklava tart Lace Florentine cookies Mocha revelation cake Lychee cupcakes with raspberry frosting Almond avalanche bars Chili chocolate tart So many more! Whether you're a master baker or simply a dessert lover hungry for a more satisfying fix, these recipes won't disappoint. Friends and family won't believe that they're entirely plant-based—no eggs, dairy, or animal products—and options for avoiding common allergens are folded into every page as well. Finally, desserts that everyone can enjoy are just a few thoughtful ingredients away. So go ahead and enjoy that thick slice of Silken Chocolate Mousse Cake—everyone deserves a little indulgence now and then!

The Plant Based On A Budget Cookbook

Author : Paul Green
Publisher :
ISBN 13 : 9781953142276
Total Pages : 250 pages
Book Rating : 4.1/5 (422 download)

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Book Synopsis The Plant Based On A Budget Cookbook by : Paul Green

Download or read book The Plant Based On A Budget Cookbook written by Paul Green and published by . This book was released on 2022-05 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: For people who want to eat, look, and feel healthier - here's the secret to a sustainable plant-based diet. Thinking of going vegan, but anxious about the price tag? Or are you already eating a plant-based diet and simply feeling a bit "uninspired"? How would you like to have delicious and healthy food at every single meal, without breaking the bank? If you'd like to keep a healthy weight with a plant-based diet that's affordable, then what you're about to read may surprise you: You don't need to buy organic foods. In fact, in some cases, you shouldn't buy organic. Just like you shouldn't feel like you're starving yourself... or struggling with what to make... or stuck eating the same tasteless greens day in, day out. But so many people who switch to plant-based diets do those exact things. This is probably why over 70% of new vegans and vegetarians end up going back to eating meat and other animal products, according to the Humane Research Council. Now, if you've already made the transition to plant-based, chances are you know all too well why it's so hard to stay on track. The trouble is nobody wants to have to "deprive" themselves of their favorite foods. After all, you can't spend the rest of your life on a restrictive meal plan. And even if you do manage to conquer your cravings... you still have to worry about the grocery bill. Simply put, going plant-based isn't just tough on the mind (and stomach) - it can also be hard on your wallet. But this doesn't mean you should just give up completely on eating healthy... or try to "trick" yourself into liking the taste of raw broccoli. All you need is a sustainable eating plan that makes it easy to cook up restaurant-quality plant-based meals for as little as $25 a week - no specialty items needed. In The Plant Based Cookbook on a Budget, you will discover: A straightforward 7-day meal plan template to simplify your switch to plant-based eating 11 tips for living on a plant-based diet without going broke The 5 basic food groups that every dietary vegan should stick to How plant-based diets can contribute to weight loss 50 delightful breakfast recipes to help you kick off your day The "unspoken" truth about organic foods - are they really better for you? How to fool yourself into eating less 30+ tasty dessert ideas that'll satisfy your sweet tooth, without the guilt 7 benefits of going plant-based - #3 might just blow your mind FREE bonus 30-Day Plant-Based Challenge and Nutrient Cheat Sheet to jumpstart your plant-based lifestyle with confidence And much more. Eating plant-based is not a gimmick, and it's not just "any other diet" - it's a way of living that not only keeps you healthier but can also end up saving you money in the long run, too. But only if you do it the right way. So it's up to you. You can continue fighting with yourself over what you should and should not eat... OR you can finally make plant-based eating a natural part of your everyday life. If you're ready to feel good about eating plant-based without restricting your food (or your wallet), then scroll up and click the "Add to Cart" button right now.

Everyday Vegan

Author : Jeani-Rose Atchison
Publisher : North Atlantic Books
ISBN 13 : 155643376X
Total Pages : 345 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis Everyday Vegan by : Jeani-Rose Atchison

Download or read book Everyday Vegan written by Jeani-Rose Atchison and published by North Atlantic Books. This book was released on 2002-02-12 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: The vegan recipes in this book are based on the premise that eating whole natural foods enhances the body's innate healing abilities. Everyday Vegan inspires readers to take responsibility for their well-being by giving them knowledge and confidence in meal preparation. The book also includes kid-tested menus for nurturing a vegetarian child, explanations on how certain food components work in the body, and cleaning tips for a chemical-free home.

The Everyday Vegan

Author : Dreena Burton
Publisher :
ISBN 13 : 9781458753274
Total Pages : 334 pages
Book Rating : 4.7/5 (532 download)

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Book Synopsis The Everyday Vegan by : Dreena Burton

Download or read book The Everyday Vegan written by Dreena Burton and published by . This book was released on 2010-05-07 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Veganism - the diet that eliminates all animal products from one's diet - might be a scary prospect to some people, who may believe that obtaining protein will become a problem, or that food just won't taste the same. But Dreena Burton demonstrates that anyone can prepare and enjoy an array of delectable vegan dishes without having to compromise one's health or sense of taste. The Everyday Vegan, Dreena Burton's first cookbook (preceding Vive le Vegan!), includes recipes for all aspects of meal - making appropriate for the entire family - appetizers, soups, salads, main courses, and desserts - as well as cooking and shopping tips, ingredient notes, and meal plan suggestions for holidays and other special events. Each recipe contains nutritional analysis, and health-conscious cooks will appreciate that the recipes do not use hydrogenated oils and very little refined flours and sugars. Favourites include Marinara Tortilla Pizzas, Mush-room Pepper Risotto, Pesto Portabellas, and Spicy Thai Stew. Whether you are a lifelong vegan, or someone wanting to experiment, The Everyday Vegan will help you discover amazing flavours without having to resort to animal products. See for yourself how to prepare wonderful vegan delicacies, every day or any day.

Let's Get Saucy

Author : Hannah Janish
Publisher : Handeeman LLC
ISBN 13 : 1729564143
Total Pages : 56 pages
Book Rating : 4.7/5 (295 download)

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Book Synopsis Let's Get Saucy by : Hannah Janish

Download or read book Let's Get Saucy written by Hannah Janish and published by Handeeman LLC. This book was released on 2018-11-07 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Hannah: This book has over 55 sauce recipes that will change your life. For real, they will take a so-so dish and make it gold, Baby! I think it’s fair to say that sauce is one of the most important parts of a dish. Sauce is what brings everything and everyone together. No one just sits around eating wings, fries or tater tots without something on top of them. Sauces make dishes far more interesting. You would feel lost without something to dip your waffle fries into. What would you do without honey mustard? Well… plant-based honey mustard. A trio of simple chip dips makes it seem like you put some serious effort into something, even if it took you 5 minutes to make. Congratulations you are now the MVP of Super Bowl Sunday! If it weren’t for you, your spouse and friends would be sitting around eating Fritos while simultaneously screaming and throwing stale popcorn at the TV. That might make it fun for you to watch, but their beer filled bellies will scream for more substance. With so many choices you’ll find lots of recipes that will become new staples for you and your family. Love, Hannah

Living Vegan For Dummies

Author : Alexandra Jamieson
Publisher : John Wiley & Sons
ISBN 13 : 047058520X
Total Pages : 387 pages
Book Rating : 4.4/5 (75 download)

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Book Synopsis Living Vegan For Dummies by : Alexandra Jamieson

Download or read book Living Vegan For Dummies written by Alexandra Jamieson and published by John Wiley & Sons. This book was released on 2009-11-24 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fun and easy way® to live a vegan lifestyle Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life. This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire. Features expert guidance in living a vegan lifestyle and explaining it to friends and family Includes proper dietary guidelines so you can get the nutrition you need Gives you several action plans for making the switch to veganism Provides parents with everything they need to understand and support their children's choices With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life!

Epic Vegan Instant Pot Cooking

Author : Hannah Janish
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530144600
Total Pages : 0 pages
Book Rating : 4.1/5 (446 download)

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Book Synopsis Epic Vegan Instant Pot Cooking by : Hannah Janish

Download or read book Epic Vegan Instant Pot Cooking written by Hannah Janish and published by Createspace Independent Publishing Platform. This book was released on 2016-02-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Instant Pot is the registered trademark of Double Insight, Inc.and the Instant Pot was designed in Canda, with healthy living, green living and ethnic diversity in mind" -- t.p. verso.

How Not to Die

Author : Michael Greger, M.D., FACLM
Publisher : Flatiron Books
ISBN 13 : 1250066123
Total Pages : 352 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis How Not to Die by : Michael Greger, M.D., FACLM

Download or read book How Not to Die written by Michael Greger, M.D., FACLM and published by Flatiron Books. This book was released on 2015-12-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

No Meat Athlete

Author : Matt Frazier
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592335780
Total Pages : 257 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis No Meat Athlete by : Matt Frazier

Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--