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The Essential Mailer
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Book Synopsis Norman Mailer: A Double Life by : J. Michael Lennon
Download or read book Norman Mailer: A Double Life written by J. Michael Lennon and published by Simon and Schuster. This book was released on 2014-10-28 with total page 960 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes bibliographical references (p. [907]-914) and index.
Book Synopsis Mind of an Outlaw by : Norman Mailer
Download or read book Mind of an Outlaw written by Norman Mailer and published by Random House. This book was released on 2013-10-15 with total page 636 pages. Available in PDF, EPUB and Kindle. Book excerpt: NAMED ONE OF THE BEST BOOKS OF THE YEAR BY THE GLOBE AND MAIL Norman Mailer was one of the towering figures of twentieth-century American letters and an acknowledged master of the essay. Mind of an Outlaw, the first posthumous publication from this outsize literary icon, collects Mailer’s most important and representative work in the form that many rank as his most electrifying. As America’s foremost public intellectual, Norman Mailer was a ubiquitous presence in our national life—on the airwaves and in print—for more than sixty years. With his supple mind and pugnacious persona, he engaged society more than any other writer of his generation. The trademark Mailer swagger is much in evidence in these pages as he holds forth on culture, ideology, politics, sex, gender, and celebrity, among other topics. Here is Mailer on boxing, Mailer on Hemingway, Mailer on Marilyn Monroe, and, of course, Mailer on Mailer—the one subject that served as the beating heart of all of his nonfiction. From his early essay “A Credo for the Living,” published in 1948, when the author was twenty-five, to his final writings in the year before his death, Mailer wrestled with the big themes of his times. He was one of the most astute cultural commentators of the postwar era, a swashbuckling intellectual provocateur who never pulled a punch and was rarely anything less than interesting. Mind of an Outlaw spans the full arc of Mailer’s evolution as a writer, including such essential pieces as his acclaimed 1957 meditation on hipsters, “The White Negro”; multiple selections from his seminal collection Advertisements for Myself; and a never-before-published essay on Sigmund Freud. Incendiary, erudite, and unrepentantly outrageous, Norman Mailer was a dominating force on the battlefield of ideas. Featuring an incisive Introduction by Jonathan Lethem, Mind of an Outlaw forms a fascinating portrait of Mailer’s intellectual development across the span of his career as well as the preoccupations of a nation in the last half of the American century. Praise for Mind of an Outlaw “[Mailer’s] best and brightest.”—Esquire “The fifty essays collected in this retrospective volume span sixty-four years and show [Norman] Mailer (1923–2007) at his brawny, pugnacious, and egotistical best. . . . This provocative collection brims with insights and reflections that show why Mailer is regarded as a great literary mind of his generation.”—Publishers Weekly “The selections open a window onto the capacious mind and process of one of the most volatile intellects of the twentieth century.”—Library Journal “Vintage Mailer: brilliant, infuriating, witty and never, ever boring.”—Tampa Bay Times “As good an introduction to Mailer’s habits of mind as there’s ever been.”—Kirkus Reviews “There’s no arguing about Mailer the essayist—he was outstanding. . . . These insightful essays educate, argue and persuade on everything from politics and literature to film, philosophy and the human condition.”—Shelf Awareness
Download or read book Ancient Evenings written by Norman Mailer and published by Random House Trade Paperbacks. This book was released on 2014-02-18 with total page 857 pages. Available in PDF, EPUB and Kindle. Book excerpt: Norman Mailer’s dazzlingly rich, deeply evocative novel of ancient Egypt breathes life into the figures of a lost era: the eighteenth-dynasty Pharaoh Rameses and his wife, Queen Nefertiti; Menenhetet, their creature, lover, and victim; and the gods and mortals that surround them in intimate and telepathic communion. Mailer’s reincarnated protagonist is carried through the exquisite gardens of the royal harem, along the majestic flow of the Nile, and into the terrifying clash of battle. An extraordinary work of inventiveness, Ancient Evenings lives on in the mind long after the last page has been turned. Praise for Ancient Evenings “Astounding, beautifully written . . . a leap of imagination that crosses three millennia to Pharaonic Egypt.”—USA Today “Mailer makes a miraculous present out of age-deep memories, bringing to life the rhythms, the images, the sensuousness of a lost time.”—The New York Times “Mailer’s Egypt is a haunting and magical place. . . . The reader wallows in the scope, depth, the sheer magnitude and—yes—the fertility of his imagination.”—The Washington Post Book World “An enormous pyramid of a novel [reminiscent of] Thomas Pynchon’s Gravity’s Rainbow and Carlos Fuentes’s Terra Nostra.”—Los Angeles Herald Examiner Praise for Norman Mailer “[Norman Mailer] loomed over American letters longer and larger than any other writer of his generation.”—The New York Times “A writer of the greatest and most reckless talent.”—The New Yorker “Mailer is indispensable, an American treasure.”—The Washington Post “A devastatingly alive and original creative mind.”—Life “Mailer is fierce, courageous, and reckless and nearly everything he writes has sections of headlong brilliance.”—The New York Review of Books “The largest mind and imagination [in modern] American literature . . . Unlike just about every American writer since Henry James, Mailer has managed to grow and become richer in wisdom with each new book.”—Chicago Tribune “Mailer is a master of his craft. His language carries you through the story like a leaf on a stream.”—The Cincinnati Post
Book Synopsis A Skeptic's Guide to Writers' Houses by : Anne Trubek
Download or read book A Skeptic's Guide to Writers' Houses written by Anne Trubek and published by University of Pennsylvania Press. This book was released on 2011-07-11 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many ways to show our devotion to an author besides reading his or her works. Graves make for popular pilgrimage sites, but far more popular are writers' house museums. What is it we hope to accomplish by trekking to the home of a dead author? We may go in search of the point of inspiration, eager to stand on the very spot where our favorite literary characters first came to life—and find ourselves instead in the house where the author himself was conceived, or where she drew her last breath. Perhaps it is a place through which our writer passed only briefly, or maybe it really was a longtime home—now thoroughly remade as a decorator's show-house. In A Skeptic's Guide to Writers' Houses Anne Trubek takes a vexed, often funny, and always thoughtful tour of a goodly number of house museums across the nation. In Key West she visits the shamelessly ersatz shrine to a hard-living Ernest Hemingway, while meditating on his lost Cuban farm and the sterile Idaho house in which he committed suicide. In Hannibal, Missouri, she walks the fuzzy line between fact and fiction, as she visits the home of the young Samuel Clemens—and the purported haunts of Tom Sawyer, Becky Thatcher, and Injun' Joe. She hits literary pay-dirt in Concord, Massachusetts, the nineteenth-century mecca that gave home to Hawthorne, Emerson, and Thoreau—and yet could not accommodate a surprisingly complex Louisa May Alcott. She takes us along the trail of residences that Edgar Allan Poe left behind in the wake of his many failures and to the burned-out shell of a California house with which Jack London staked his claim on posterity. In Dayton, Ohio, a charismatic guide brings Paul Laurence Dunbar to compelling life for those few visitors willing to listen; in Cleveland, Trubek finds a moving remembrance of Charles Chesnutt in a house that no longer stands. Why is it that we visit writers' houses? Although admittedly skeptical about the stories these buildings tell us about their former inhabitants, Anne Trubek carries us along as she falls at least a little bit in love with each stop on her itinerary and finds in each some truth about literature, history, and contemporary America.
Book Synopsis An American Dream by : Norman Mailer
Download or read book An American Dream written by Norman Mailer and published by Random House Trade Paperbacks. This book was released on 2015-02-17 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this wild battering ram of a novel, which was originally published to vast controversy in 1965, Norman Mailer creates a character who might be a fictional precursor of the philosopher-killer he would later profile in The Executioner’s Song. As Stephen Rojack, a decorated war hero and former congressman who murders his wife in a fashionable New York City high-rise, runs amok through the city in which he was once a privileged citizen, Mailer peels away the layers of our social norms to reveal a world of pure appetite and relentless cruelty. One part Nietzsche, one part de Sade, and one part Charlie Parker, An American Dream grabs the reader by the throat and refuses to let go. Praise for An American Dream “Perhaps the only serious New York novel since The Great Gatsby.”—Joan Didion, National Review “A devil’s encyclopedia of our secret visions and desires . . . the expression of a devastatingly alive and original creative mind.”—Life “A work of fierce concentration . . . perfectly, and often brilliantly, realistic [with] a pattern of remarkable imaginative coherence and intensity.”—Harper’s “At once violent, educated, and cool . . . This is our history as Hawthorne might have written it.”—Commentary Praise for Norman Mailer “[Norman Mailer] loomed over American letters longer and larger than any other writer of his generation.”—The New York Times “A writer of the greatest and most reckless talent.”—The New Yorker “Mailer is indispensable, an American treasure.”—The Washington Post “A devastatingly alive and original creative mind.”—Life “Mailer is fierce, courageous, and reckless and nearly everything he writes has sections of headlong brilliance.”—The New York Review of Books “The largest mind and imagination [in modern] American literature . . . Unlike just about every American writer since Henry James, Mailer has managed to grow and become richer in wisdom with each new book.”—Chicago Tribune “Mailer is a master of his craft. His language carries you through the story like a leaf on a stream.”—The Cincinnati Post
Book Synopsis Miami and the Siege of Chicago by : Norman Mailer
Download or read book Miami and the Siege of Chicago written by Norman Mailer and published by New York Review of Books. This book was released on 2012-04-18 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1968. The Vietnam War was raging. President Lyndon Johnson, facing a challenge in his own Democratic Party from the maverick antiwar candidate Eugene McCarthy, announced that he would not seek a second term. In April, Martin Luther King Jr. was assassinated and riots broke out in inner cities throughout America. Bobby Kennedy was killed after winning the California primary in June. In August, Republicans met in Miami, picking the little-loved Richard Nixon as their candidate, while in September, Democrats in Chicago backed the ineffectual vice president, Hubert Humphrey. TVs across the country showed antiwar protesters filling the streets of Chicago and the police running amok, beating and arresting demonstrators and delegates alike. In Miami and the Siege of Chicago, Norman Mailer, America’s most protean and provocative writer, brings a novelist’s eye to bear on the events of 1968, a decisive year in modern American politics, from which today’s bitterly divided country arose.
Book Synopsis Understanding Norman Mailer by : Maggie McKinley
Download or read book Understanding Norman Mailer written by Maggie McKinley and published by Univ of South Carolina Press. This book was released on 2017-11-06 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book of literary criticism to examine this Pulitzer Prize winner's entire body of work As a renowned novelist, journalist, biographer, playwright, speaker, aspiring politician, filmmaker, and public intellectual, Norman Mailer was one of the most prominent American literary and cultural figures of the second half of the twentieth century. Over the course of his expansive sixty-year career, Mailer published nearly forty original works of fiction and nonfiction, served as a counterculture activist, and was cofounder of the Village Voice. Twice awarded the Pulitzer Prize, Mailer also received the National Book Award and the Medal of Distinguished Contribution to Arts and Letters, a lifetime achievement award granted by the National Book Foundation. Understanding Norman Mailer is the first book of literary criticism to address Mailer's impressive body of work in its entirety, from his first publication to his last. Situating these volumes in their historical and cultural context, Maggie McKinley traces the major themes and philosophies that pervade Mailer's canon, analyzing his representations of gender, sexuality, violence, technology, politics, faith, celebrity, existentialism, and national identity. McKinley moves chronologically through Mailer's career, illuminating the many genres, styles, and perspectives with which Mailer experimented over time, demonstrating his remarkable artistic reach. McKinley also addresses Mailer's reputation as a combative public figure who, amid controversy surrounding his personal life and public persona, remained committed to lively intellectual debate. Through Understanding Norman Mailer, an accessible introduction to Mailer's life and work, McKinley offers a unique retrospective, articulating the development and changes within Mailer's ideas over time while highlighting concerns that remained at the center of his work for decades.
Book Synopsis Why Are We in Vietnam? by : Norman Mailer
Download or read book Why Are We in Vietnam? written by Norman Mailer and published by Random House. This book was released on 2017-07-18 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: “It is impossible to walk away from this novel without being sharply reminded of the fact that Norman Mailer is a writer of extraordinary ability.”—Chicago Tribune Featuring a new foreword by Mailer scholar Maggie McKinley Published nearly twenty years after Norman Mailer’s fiction debut, The Naked and the Dead, this acclaimed novel further solidified the author’s stature as one of the most important figures in contemporary American literature. Ranald “D. J.” Jethroe, Texas’s most precocious teenager, recounts a brutal hunting trip he took to Alaska—in a story of fathers and sons, myth and masculinity, character and corruption. Both entertaining and profound, Why Are We in Vietnam? is an exceptional, timeless work awaiting discovery by a new generation of readers. Praise for Why Are We in Vietnam? “A book of great integrity. All the old qualities are here: Mailer’s remarkable feeling for the sensory event, the detail, ‘the way it was,’ his power and energy.”—The New York Review of Books “A tour de force, a treatise on human nature.”—The Dallas Morning News “A brilliant piece of writing.”—Newsweek “Original, courageous, and provocative.”—The New York Times
Book Synopsis A Ticket to the Circus by : Norris Church Mailer
Download or read book A Ticket to the Circus written by Norris Church Mailer and published by Random House. This book was released on 2010-04-06 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: BONUS: This edition contains an A Ticket to the Circus discussion guide. In this revealing memoir, told with southern charm and wit, Norris Church Mailer depicts the full evolution of her colorful life—from her childhood in a small Arkansas town all the way through her intense thirty-three-year marriage with Norman Mailer and his heartbreaking death. She met Norman by chance while in her early twenties and they fell in love in one night. Theirs was a marriage full of friendship, betrayal, doubts, understanding, challenges, and deep, complicated, lifelong passion. The couple’s New York parties were legendary, and their social circle included such luminaries as Jacqueline Kennedy, Truman Capote, and Gore Vidal. Complete with the couple’s intimate letters, this candid and unforgettable memoir is a great American love story.
Book Synopsis Norman Mailer in Context by : Maggie McKinley
Download or read book Norman Mailer in Context written by Maggie McKinley and published by Literature in Context. This book was released on 2021-08-26 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume offers new insight into the contextual background and literary-historical impact of Norman Mailer's body of work.
Download or read book The Fight written by Norman Mailer and published by Random House Trade Paperbacks. This book was released on 2013-10-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1974 in Kinshasa, Zaïre, two African American boxers were paid five million dollars apiece to fight each other. One was Muhammad Ali, the aging but irrepressible “professor of boxing.” The other was George Foreman, who was as taciturn as Ali was voluble. Observing them was Norman Mailer, a commentator of unparalleled energy, acumen, and audacity. Whether he is analyzing the fighters’ moves, interpreting their characters, or weighing their competing claims on the African and American souls, Mailer’s grasp of the titanic battle’s feints and stratagems—and his sensitivity to their deeper symbolism—makes this book a masterpiece of the literature of sport. Praise for The Fight “Exquisitely refined and attenuated . . . [a] sensitive portrait of an extraordinary athlete and man, and a pugilistic drama fully as exciting as the reality on which it is based.”—The New York Times “One of the defining texts of sports journalism. Not only does Mailer recall the violent combat with a scholar’s eye . . . he also makes the whole act of reporting seem as exciting as what’s occurring in the ring.”—GQ “Stylistically, Mailer was the greatest boxing writer of all time.”—Chuck Klosterman, Esquire “One of Mailer’s finest books.”—Louis Menand, The New Yorker Praise for Norman Mailer “[Norman Mailer] loomed over American letters longer and larger than any other writer of his generation.”—The New York Times “A writer of the greatest and most reckless talent.”—The New Yorker “Mailer is indispensable, an American treasure.”—The Washington Post “A devastatingly alive and original creative mind.”—Life “Mailer is fierce, courageous, and reckless and nearly everything he writes has sections of headlong brilliance.”—The New York Review of Books “The largest mind and imagination [in modern] American literature . . . Unlike just about every American writer since Henry James, Mailer has managed to grow and become richer in wisdom with each new book.”—Chicago Tribune “Mailer is a master of his craft. His language carries you through the story like a leaf on a stream.”—The Cincinnati Post
Book Synopsis The Time of Our Time by : Norman Mailer
Download or read book The Time of Our Time written by Norman Mailer and published by . This book was released on 1999 with total page 1286 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE TIME OF OUR TIME is a selection of Mailer's best work, chosen by Mailer himself, and ingeniously arranged as a literary retrospective. It is a masterly, boisterous portrait of our times, seen through the fiction and reportage of a great writer. Included are passages from THE NAKED AND THE DEAD, THE ARMIES OF THE NIGHT and THE EXECUTIONER'S SONG, as well as many of his other works and his best-known magazine pieces from Marilyn Monroe to Madonna. This giant omnibus is a testament to Mailer's enormous energies, his vast curiosity, and his amazing talent and amounts almost to a self-chosen literary 'autobiography'.
Download or read book Oswald's Tale written by Norman Mailer and published by Random House. This book was released on 2007-01-23 with total page 850 pages. Available in PDF, EPUB and Kindle. Book excerpt: In perhaps his most important literary feat, Norman Mailer fashions an unprecedented portrait of one of the great villains—and enigmas—in United States history. Here is Lee Harvey Oswald—his family background, troubled marriage, controversial journey to Russia, and return to an “America [waiting] for him like an angry relative whose eyes glare in the heat.” Based on KGB and FBI transcripts, government reports, letters and diaries, and Mailer’s own international research, this is an epic account of a man whose cunning, duplicity, and self-invention were both at home in and at odds with the country he forever altered. Praise for Oswald’s Tale “America’s largest mystery has found its greatest interpreter.”—The Washington Post Book World “Mailer is fierce, courageous, and reckless and nearly everything he writes has sections of headlong brilliance. . . . From the American master conjurer of dark and swirling purpose, a moving reflection.”—Robert Stone, The New York Review of Books “A narrative of tremendous energy and panache; the author at the top of his form.”—Christopher Hitchens, Financial Times “The performance of an author relishing the force and reach of his own acuity.”—Martin Amis, The Sunday Times (London) Praise for Norman Mailer “[Norman Mailer] loomed over American letters longer and larger than any other writer of his generation.”—The New York Times “A writer of the greatest and most reckless talent.”—The New Yorker “Mailer is indispensable, an American treasure.”—The Washington Post “A devastatingly alive and original creative mind.”—Life “Mailer is fierce, courageous, and reckless and nearly everything he writes has sections of headlong brilliance.”—The New York Review of Books “The largest mind and imagination [in modern] American literature . . . Unlike just about every American writer since Henry James, Mailer has managed to grow and become richer in wisdom with each new book.”—Chicago Tribune “Mailer is a master of his craft. His language carries you through the story like a leaf on a stream.”—The Cincinnati Post
Book Synopsis The Castle in the Forest by : Norman Mailer
Download or read book The Castle in the Forest written by Norman Mailer and published by Random House. This book was released on 2007-01-23 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: The final work of fiction from Norman Mailer, a defining voice of the postwar era, is also one of his most ambitious, taking as its subject the evil of Adolf Hitler. The narrator, a mysterious SS man in possession of extraordinary secrets, follows Adolf from birth through adolescence and offers revealing portraits of Hitler’s parents and siblings. A crucial reflection on the shadows that eclipsed the twentieth century, Mailer’s novel delivers myriad twists and surprises along with characteristically astonishing insights into the struggle between good and evil that exists in us all. Praise for The Castle in the Forest “This remarkable novel about the young Adolf Hitler, his family and their shifting circumstances, is Mailer’s most perfect apprehension of the absolutely alien. . . . Mailer doesn’t inhabit these historical figures so much as possess them.”—The New York Times Book Review “Terrifically creepy . . . an icy and convincing portrait of the dictator as a young sociopath.”—Entertainment Weekly “The work of a bold and confident writer who may yet be seen as the preeminent novelist of our time . . . a source of tremendous narrative pleasure . . . Every character . . . lives and breathes.”—South Florida Sun-Sentinel “Blackly hilarious, beautifully written . . . [The Castle in the Forest] has vigor, excitement, humor and vastness of spirit.”—The New York Observer Praise for Norman Mailer “[Norman Mailer] loomed over American letters longer and larger than any other writer of his generation.”—The New York Times “A writer of the greatest and most reckless talent.”—The New Yorker “Mailer is indispensable, an American treasure.”—The Washington Post “A devastatingly alive and original creative mind.”—Life “Mailer is fierce, courageous, and reckless and nearly everything he writes has sections of headlong brilliance.”—The New York Review of Books “The largest mind and imagination [in modern] American literature . . . Unlike just about every American writer since Henry James, Mailer has managed to grow and become richer in wisdom with each new book.”—Chicago Tribune “Mailer is a master of his craft. His language carries you through the story like a leaf on a stream.”—The Cincinnati Post
Book Synopsis Norman Mailer: Collected Essays of the 1960s (LOA #306) by : Norman Mailer
Download or read book Norman Mailer: Collected Essays of the 1960s (LOA #306) written by Norman Mailer and published by National Geographic Books. This book was released on 2018-03-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Politics, war, sex, boxing, and the art of writing: an era's most controversial writer at his slashing and provocative best The electric and fearless essays of Norman Mailer were essential to the intellectual climate of 1960s America. Here, gathered into one volume for the first time by acclaimed Mailer biographer J. Michael Lennon, are all the essential essays from the classic collections The Presidential Papers (1963), Cannibals and Christians (1966), and Existential Errands (1972), each a fascinating window on one of the most extraordinary and tumultuous decades in the nation's history. A self-appointed exorcist of the culture's demons and an unrestrained mythologizer of his own identity, Mailer contemplated and often skewered icons of politics and literature, charted psychosexual undercurrents and covert power plays, and gloried in the exercise of a pugnacious prose style that was all his own. Whether writing about Jackie Kennedy or Sonny Liston, the realist tradition in America or the internal culture wars of the Republican Party, the death of Ernest Hemingway or the battle against censorship, Mailer was always ready to intervene in what he called "the years of the plague." LIBRARY OF AMERICA is an independent nonprofit cultural organization founded in 1979 to preserve our nation’s literary heritage by publishing, and keeping permanently in print, America’s best and most significant writing. The Library of America series includes more than 300 volumes to date, authoritative editions that average 1,000 pages in length, feature cloth covers, sewn bindings, and ribbon markers, and are printed on premium acid-free paper that will last for centuries.
Book Synopsis In the Belly of the Beast by : Jack Henry Abbott
Download or read book In the Belly of the Beast written by Jack Henry Abbott and published by Vintage. This book was released on 1991-01-02 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A visionary book in the repertoire of prison literature. When Normal Mailer was writing The Executioner's Song, he received a letter from Jack Henry Abbott, a convict, in which Abbott offered to educate him in the realities of life in a maximum security prison. This book organizes Abbott's by now classic letters to Mailer, which evoke his infernal vision of the prison nightmare.
Download or read book Move into Life written by Anat Baniel and published by Harmony. This book was released on 2009-04-28 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Remember a time when you were bursting with energy, curiosity, and creativity? When your body felt strong and flexible, free of any aches and pains? With the Anat Baniel Method, you can feel that way again and experience renewed, intensified vitality–greater health, flexibility, strength, sensuality, clarity of mind, and enthusiasm–now and throughout your life, no matter what your age or physical condition. Your level of vitality is directly connected to your brain. When your brain thrives, growing and making new connections, you are invigorated, infused with a new sense of aliveness and possibility, capable of infinitely new ways of moving, thinking, and feeling. Combining cutting-edge neuroscience, the work of Dr. Moshe Feldenkrais, and her own method based on more than thirty years of experience working with thousands of people around the world, Anat Baniel has defined the Nine Essentials your brain needs to flourish. In this breakthrough book, she offers specific, practical advice for incorporating those Essentials into everything you do to achieve immediate and powerful benefits. In Move Into Life, you’ll: • Learn the Nine Essentials your brain requires to thrive, including movement with attention, subtlety, and variation • Experience simple, safe physical and mental exercises that satisfy those needs and thus awaken your vitality • Discover why and how these methods work • Find easy ways of incorporating the Essentials into your daily life so every activity–from washing the dishes to working at your desk, from interacting with your loved ones to your golf game–brings you renewed vitality Endorsed by leading physicians, scientists, and transformational teachers, the Anat Baniel Method will help you enjoy renewed energy and stamina. You’ll be lighter on your feet. Your memory will be better. Thinking and problem solving will become easier. If you are active in a sport, yoga, or work out at the gym, you will notice yourself performing better and with greater ease and fewer injuries. Most important, you will experience yourself moving more fully into your life.
