The Essential Guide To Mindful Dressing

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The Essential Guide to Mindful Dressing

Author : Jules Standish
Publisher : John Hunt Publishing
ISBN 13 : 1785354930
Total Pages : 175 pages
Book Rating : 4.7/5 (853 download)

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Book Synopsis The Essential Guide to Mindful Dressing by : Jules Standish

Download or read book The Essential Guide to Mindful Dressing written by Jules Standish and published by John Hunt Publishing. This book was released on 2016-12-09 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness is all the rage – and now it can sort out your wardrobe! Wouldn’t it be wonderful if every day you could feel happy, calm and in control, simply by choosing the right colours to wear? What could be more fabulous than that? This book tells you how and reveals the secrets of how colours can make you radiate with happiness and well-being, and how you can achieve calm in a frantic world. This is the essential guide to mindful dressing, full of practical tips and advice to enhance all areas of your life through your wardrobe.

The Mindful Glow Cookbook

Author : Abbey Sharp
Publisher : Penguin
ISBN 13 : 0735234027
Total Pages : 446 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis The Mindful Glow Cookbook by : Abbey Sharp

Download or read book The Mindful Glow Cookbook written by Abbey Sharp and published by Penguin. This book was released on 2018-12-04 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gold Winner, 2019 Taste Canada Awards - Health and Special Diets Cookbooks Cheeky registered dietitian, food lover, and YouTube star Abbey Sharp is often described as "Nigella Lawson in a lab coat." In her debut cookbook she shares fun, satisfying, and unbelievably healthy recipes that will ignite your love affair with food. In over 100 recipes, Abbey shows us how she eats: healthy and nourishing meals that are packed with flavour like PB & J Protein Pancakes, Autumn Butternut Squash Mac and Cheese, Stuffed Hawaiian Burgers, Chicken, Sweet Potato and Curry Cauliflower, Chocolate Stout Veggie Chili, Chewy Crackle Almond Apple Cookies, and Ultimate Mini Sticky Toffee Puddings. Many of her recipes are plant-centric and free of dairy, gluten, and nuts. Others contain some protein-rich, lean beef, poultry, eggs, and dairy, so there are plenty of delicious recipes for every one and every occasion. Featuring gorgeous photography throughout, The Mindful Glow Cookbook is perfect for anyone looking to fully nourish their body, satisfy food cravings, and enjoy every snack, meal, and decadent dessert in blissful enjoyment.

How Not to Wear Black

Author : Jules Standish
Publisher : John Hunt Publishing
ISBN 13 : 1780990006
Total Pages : 131 pages
Book Rating : 4.7/5 (89 download)

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Book Synopsis How Not to Wear Black by : Jules Standish

Download or read book How Not to Wear Black written by Jules Standish and published by John Hunt Publishing. This book was released on 2011-07-29 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first self help book that looks seriously into the psychology behind why women wear black. In certain cultures it is expected that women hide themselves behind black, however women worldwide choose to wear it for their own reasons. They believe it to be slimming, smart, chic and easy to co-ordinate.

Fashion

Author : DK
Publisher : Penguin
ISBN 13 : 1465407804
Total Pages : 482 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Fashion by : DK

Download or read book Fashion written by DK and published by Penguin. This book was released on 2012-10-01 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tracing the evolution of fashion-from the early draped fabrics of ancient times to the catwalk couture of today, Fashion: The Definitive History of Costume and Style is a stunningly illustrated guide to more than three thousand years of shifting trends and innovative developments in the world of clothing. With a wealth of breathtaking spreads-from ancient Egyptian dress to Space Age Fashion and Grunge-and information on icons like Marie Antoinette, Clara Bow, Jacqueline Kennedy, and Alexander McQueen, Fashion will captivate anyone interested in style-whether it's the fashion-mad teen in Tokyo, the wannabe designer in college, or the fashionista intrigued by the violent origins of the stiletto and the birth of bling.

A Colourful Dose of Optimism

Author : Jules Standish
Publisher : John Hunt Publishing
ISBN 13 : 1789049288
Total Pages : 124 pages
Book Rating : 4.7/5 (89 download)

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Book Synopsis A Colourful Dose of Optimism by : Jules Standish

Download or read book A Colourful Dose of Optimism written by Jules Standish and published by John Hunt Publishing. This book was released on 2022-05-27 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: If we could write ourselves a prescription today, would it be for instant happiness and joy, optimism and hope? In the current climate of anxiety and uncertainty, let's take control of the things that we can change in a positive way.

The Fertility Kitchen

Author : Charlotte Grand
Publisher : Quercus
ISBN 13 : 1529417228
Total Pages : 316 pages
Book Rating : 4.5/5 (294 download)

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Book Synopsis The Fertility Kitchen by : Charlotte Grand

Download or read book The Fertility Kitchen written by Charlotte Grand and published by Quercus. This book was released on 2022-06-23 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: ' Charlotte Grand gives sensible practical advice' Dr Clare Bailey 'Full of insightful information, valuable health hacks and delicious recipes' Dr Mark Surrey The Fertility Kitchen is the go-to nutrition and lifestyle cookbook for anyone who wants to become pregnant - whether they are just starting to think about having a baby, have been trying for a while, are navigating infertility or exploring assisted conception. In today's fast-paced society, we are so used to getting what we want, when we want it. For women suffering with infertility it can be the first time they find themselves in a situation they have little control over: they can feel powerless. The Fertility Kitchen will help to reclaim some of that lost power. Part one of The Fertility Kitchen is based around the three 'pillars' of 'Fertility', 'Food', and 'Life', that sit at the heart of everything Charlotte is passionate about, giving a framework for an achievable life-style change. Charlotte shares her expertly tailored, nutrient-rich fertility nutrition and lifestyle plan, covering stress, movement, sleep, and social connection. Part two will help readers put this plan into practice with over 60 original flavour-packed yet simple recipes that embrace everything that's good for fertility. Charlotte explains the food philosophy that she teaches her clients, the foundations of good nutrition and its importance for optimal fertility. She addresses the key areas of health that can affect fertility, enabling readers to personalise their diet to suit their unique needs, as well as outlining the impact lifestyle can have on fertility, giving readers the strategies to achieve balance across all aspects of their life.

Dress & Vanity Fair

Author :
Publisher :
ISBN 13 :
Total Pages : 1100 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Dress & Vanity Fair by :

Download or read book Dress & Vanity Fair written by and published by . This book was released on 1935 with total page 1100 pages. Available in PDF, EPUB and Kindle. Book excerpt:

How to Make Friends: The Ultimate Guide on How to Socialize and How to Make Friends (Healthy Approach to Raise Confidence and Charisma, to Improve Communication and Social Skills)

Download How to Make Friends: The Ultimate Guide on How to Socialize and How to Make Friends (Healthy Approach to Raise Confidence and Charisma, to Improve Communication and Social Skills) PDF Online Free

Author : Jose Jenkins
Publisher : Jose Jenkins
ISBN 13 :
Total Pages : 476 pages
Book Rating : 4./5 ( download)

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Book Synopsis How to Make Friends: The Ultimate Guide on How to Socialize and How to Make Friends (Healthy Approach to Raise Confidence and Charisma, to Improve Communication and Social Skills) by : Jose Jenkins

Download or read book How to Make Friends: The Ultimate Guide on How to Socialize and How to Make Friends (Healthy Approach to Raise Confidence and Charisma, to Improve Communication and Social Skills) written by Jose Jenkins and published by Jose Jenkins. This book was released on 101-01-01 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this insightful and practical guide, you'll explore the relationship between communication skills, self-esteem, and emotional intelligence. You'll learn to express empathy more effectively, set healthy boundaries, and deal confidently with difficult people. The book is the ultimate toolkit for your charisma development, providing a step-by-step approach based on scientific research and studies. Crafted with the utmost expertise, it focuses on fostering healthy relationships and understanding human communication better. It equips you with the knowledge to handle conversational anxiety, decipher social cues, and communicate effectively, making it an indispensable resource for those seeking a significant transformation in their social life. Within the chapters of this book, you’ll discover; • How to nurture the mindset of self-confidence and belief in yourself • How to talk to anybody—achieve effortless communication skills • How to master the art of using and reading body language • How human psychology and communication works • How to increase your charisma and make people like you • Over a dozen methods and strategies to persuade people of your ideas It's your guide to transforming your interactions, boosting your confidence, and enhancing your relationships. This book is a treasure trove of insights and strategies, designed to empower you to navigate through the complexities of communication with ease and confidence. It's time to turn your communication barriers into bridges, and this book is your blueprint for doing just that.

Dress Like a Girl

Author :
Publisher :
ISBN 13 : 9781936348886
Total Pages : pages
Book Rating : 4.3/5 (488 download)

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Book Synopsis Dress Like a Girl by :

Download or read book Dress Like a Girl written by and published by . This book was released on 2020-04-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In these beautifully illustrated pages, a diverse cast of slumber party participants considers the most time-honored traditions for how to dress. If a lady should wear white in summertime, then how about donning a spacesuit? If team colors are apropos at sporting events, why not wear helmets and play ball? Uplifting and resonant, and with a variety of interests ranging from sports to science to politics, this book is sure to inspire any young girl, instilling the idea that the best way to dress like a girl is the way that makes you feel most like YOU!

How to Travel the World on $10 a Day: A Guide to Budget Travel and Adventure

Author : Dean Percival
Publisher : Richards Education
ISBN 13 :
Total Pages : 427 pages
Book Rating : 4./5 ( download)

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Book Synopsis How to Travel the World on $10 a Day: A Guide to Budget Travel and Adventure by : Dean Percival

Download or read book How to Travel the World on $10 a Day: A Guide to Budget Travel and Adventure written by Dean Percival and published by Richards Education. This book was released on with total page 427 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Travel the World on $10 a Day: A Guide to Budget Travel and Adventure reveals how anyone can experience the beauty, culture, and diversity of the world without breaking the bank. This book is packed with practical tips, creative strategies, and real-life experiences from seasoned travelers who have successfully explored the globe on a shoestring budget. From finding affordable accommodation and food to navigating transportation and entertainment, this comprehensive guide teaches you how to make your travel dreams come true while spending as little as possible. Whether you're planning a weekend getaway or a year-long adventure, this book provides everything you need to see the world for less.

Primary Care - E-Book

Author : Terry Mahan Buttaro
Publisher : Elsevier Health Sciences
ISBN 13 : 0323937004
Total Pages : 1618 pages
Book Rating : 4.3/5 (239 download)

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Book Synopsis Primary Care - E-Book by : Terry Mahan Buttaro

Download or read book Primary Care - E-Book written by Terry Mahan Buttaro and published by Elsevier Health Sciences. This book was released on 2024-03-02 with total page 1618 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Selected for Doody's Core Titles® 2024 in Advanced Practice**There's no better preparation for Nurse Practitioners and other adult primary care practitioners! Buttaro's Primary Care: Interprofessional Collaborative Practice, 7th Edition provides the concise yet thorough information that you need in today's fast-paced, interprofessional, collaborative environment. With authorship reflecting both academic and clinical expertise, this comprehensive, evidence-based primary care text/reference shows you how to deliver effective, truly interdisciplinary health care. It covers every major adult disorder seen in the outpatient office setting and features a unique interprofessional collaborative approach with referral and "Red Flag" highlights and more. New to this edition are chapters on health equity, public health preparedness, endocannabinoids, and self-care. - Comprehensive, evidence-based, accurate, and current content provides a complete foundation in the primary care of adults for NP students, including students in Doctor of Nursing Practice (DNP) programs, and reflects the latest research and national and international guidelines. - UNIQUE! Interprofessional collaborative approach equips you for interprofessional collaborative practice in the contemporary healthcare environment. - Consistent chapter format and features reflect the systematic approach used in adult primary care practice to promote improved clinical judgment skills, facilitate learning, and foster quick clinical reference. - UNIQUE! Referral/Consultation highlights indicate when the NP should collaborate with, or refer to, other providers. - UNIQUE! Emergency Referral highlights indicate when the NP should refer the patient for urgent/emergent care. - UNIQUE! Red Flag highlights indicate issues not to be missed. - UNIQUE! Initial Diagnostics boxes provide quick reference to key decision-making content.

The Ultimate Medical School Rotation Guide

Author : Stewart H. Lecker
Publisher : Springer Nature
ISBN 13 : 3030635600
Total Pages : 1028 pages
Book Rating : 4.0/5 (36 download)

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Book Synopsis The Ultimate Medical School Rotation Guide by : Stewart H. Lecker

Download or read book The Ultimate Medical School Rotation Guide written by Stewart H. Lecker and published by Springer Nature. This book was released on 2021-06-14 with total page 1028 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by the top medical student rotators, this book provides medical students with the often elusive information and skills required to ace their clinical rotations Chapters cover all major medical sub-specialties such as internal medicine, general surgery, cardiology, dermatology, orthopedics, neurosurgery, and ophthalmology. Additionally, the book offers many novel features including a review of core rotation skills for oral presentations and a walk-through of a day in the life of the medical student on a particular rotation. It focuses on the common cases that students actually encounter in the hospital. This format thereby administers a complete, concise overview of what is needed for each rotation A unique resource, The Ultimate Medical School Rotation Guide is not only instructional and comprehensive, but also assuring and supportive as it encourages students to appreciate this rewarding time in their medical careers

The Ultimate Guide to Hunting Gear

Author : Barrett Williams
Publisher : Barrett Williams
ISBN 13 :
Total Pages : 147 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Ultimate Guide to Hunting Gear by : Barrett Williams

Download or read book The Ultimate Guide to Hunting Gear written by Barrett Williams and published by Barrett Williams. This book was released on 2024-08-20 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: **The Ultimate Guide to Hunting Gear** Unlock the secrets to an unparalleled hunting expedition with "The Ultimate Guide to Hunting Gear"! This all-encompassing eBook is your definitive resource for choosing, using, and maintaining the essential equipment that can make or break your hunting experience. **Discover Why Quality Gear Matters** Dive into Chapter 1 to understand the fundamental importance of quality hunting gear. From boosting your performance to ensuring your safety in the wild, learn why investing in superior equipment is non-negotiable. **Perfect Your Hunting Rifle Selection** Chapter 2 demystifies the intricate process of choosing the right hunting rifle. Explore various types, understand caliber choices based on the game, and discover how to customize your rifle for unmatched precision. Don't miss the insights on rifle scopes and sights to sharpen your target skills. **Optimize Your Optics** Ever wondered whether to choose binoculars or spotting scopes? Chapter 3 offers a detailed comparison, alongside tips for maintaining and protecting these crucial tools. Unlock the secrets to crystal-clear vision and impeccable long-range spotting. **Master Your Hunting Attire** In Chapter 4, learn the art of layering for different climates, selecting the perfect camouflage patterns, and ensuring your attire is weatherproof and scent-controlled. Be prepared for any weather condition and stay hidden from your prey. **Choose the Right Footwear and Backpack** Chapters 5 and 6 guide you through selecting the best hunting boots for comfort and performance and choosing a backpack that offers optimal load distribution and essential features. Never compromise on comfort and efficiency again. **Equip Yourself for Field Dressing, Navigation, and Survival** From the best knives and game processing tools to GPS devices and traditional compasses, Chapters 7 and 8 cover every tool you'll need for successful field dressing and navigating the wild with ease. Chapter 9 ensures you’re prepared with a survival kit, emergency shelters, and first aid essentials. **Stay Ahead with Cutting-Edge Innovations** Delve into Chapters 17 and 18 to explore the latest technological advancements and trends in hunting gear. Learn how to personalize your gear setup for maximum comfort and efficiency, balancing weight and functionality perfectly. "The Ultimate Guide to Hunting Gear" is not just a book—it's your trusted companion in the wild. Equip yourself with knowledge, insights, and practical tips to elevate your hunting game to the next level. Whether you're a seasoned hunter or a newcomer to the sport, this guide provides everything you need for a successful, safe, and enjoyable hunting experience. Don't miss out on transforming your hunts—get your copy now!

The Musician's Way : A Guide to Practice, Performance, and Wellness

Author : Gerald Klickstein
Publisher : Oxford University Press, USA
ISBN 13 : 0199711291
Total Pages : 357 pages
Book Rating : 4.1/5 (997 download)

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Book Synopsis The Musician's Way : A Guide to Practice, Performance, and Wellness by : Gerald Klickstein

Download or read book The Musician's Way : A Guide to Practice, Performance, and Wellness written by Gerald Klickstein and published by Oxford University Press, USA. This book was released on 2009-08-06 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Musician's Way, veteran performer and educator Gerald Klickstein combines the latest research with his 30 years of professional experience to provide aspiring musicians with a roadmap to artistic excellence. Part I, Artful Practice, describes strategies to interpret and memorize compositions, fuel motivation, collaborate, and more. Part II, Fearless Performance, lifts the lid on the hidden causes of nervousness and shows how musicians can become confident performers. Part III, Lifelong Creativity, surveys tactics to prevent music-related injuries and equips musicians to tap their own innate creativity. Written in a conversational style, The Musician's Way presents an inclusive system for all instrumentalists and vocalists to advance their musical abilities and succeed as performing artists.

Harvest for Hope

Author : Jane Goodall
Publisher : Grand Central Publishing
ISBN 13 : 0759514860
Total Pages : 220 pages
Book Rating : 4.7/5 (595 download)

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Book Synopsis Harvest for Hope by : Jane Goodall

Download or read book Harvest for Hope written by Jane Goodall and published by Grand Central Publishing. This book was released on 2005-11-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: From world-renowned scientist Jane Goodall, as seen in the new National Geographic documentary Jane, comes a provocative look into the ways we can positively impact the world by changing our eating habits. "One of those rare, truly great books that can change the world."-John Robbins, author of The Food Revolution The renowned scientist who fundamentally changed the way we view primates and our relationship with the animal kingdom now turns her attention to an incredibly important and deeply personal issue-taking a stand for a more sustainable world. In this provocative and encouraging book, Jane Goodall sounds a clarion call to Western society, urging us to take a hard look at the food we produce and consume-and showing us how easy it is to create positive change.Offering her hopeful, but stirring vision, Goodall argues convincingly that each individual can make a difference. She offers simple strategies each of us can employ to foster a sustainable society. Brilliant, empowering, and irrepressibly optimistic, Harvest for Hope is one of the most crucial works of our age. If we follow Goodall's sound advice, we just might save ourselves before it's too late.

Décor Galore

Author : Laura de Barra
Publisher : Random House
ISBN 13 : 1473596327
Total Pages : 331 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis Décor Galore by : Laura de Barra

Download or read book Décor Galore written by Laura de Barra and published by Random House. This book was released on 2021-10-14 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: *IBA LIFESTYLE BOOK OF THE YEAR* From the no. 1 Irish bestseller Creative, stylish and incredibly practical, Laura will change how you view your space and open up a world of new possibilities. With Gaff Goddess Laura de Barra proved she was the queen of She-IY, but that was just the beginning. In Décor Galore she takes us room by room with genius and stunning tips for how to revamp your home on any budget. Whether you want to maximise storage, create layered lighting, or install a new kitchen, Décor Galore has got you covered. Gaff Goddess empowered you to pick up a drill and now Décor Galore will empower you to create the home you've always wanted. Praise for Laura de Barra: 'Genuinely, hands-on empowering!' Marian Keyes 'An absolute bible for making your home your own' Emer McLysaght 'I wish I'd found Laura de Barra twenty years ago!' Louise McSharry

The complete travel guide for Martha's Vineyard (island)

Author :
Publisher : YouGuide Ltd
ISBN 13 : 1837046395
Total Pages : 112 pages
Book Rating : 4.8/5 (37 download)

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Book Synopsis The complete travel guide for Martha's Vineyard (island) by :

Download or read book The complete travel guide for Martha's Vineyard (island) written by and published by YouGuide Ltd. This book was released on with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: At YouGuide™, we are dedicated to bringing you the finest travel guides on the market, meticulously crafted for every type of traveler. Our guides serve as your ultimate companions, helping you make the most of your journeys around the world. Our team of dedicated experts works tirelessly to create comprehensive, up-todate, and captivating travel guides. Each guide is a treasure trove of essential information, insider insights, and captivating visuals. We go beyond the tourist trail, uncovering hidden treasures and sharing local wisdom that transforms your travels into extraordinary adventures. Countries change, and so do our guides. We take pride in delivering the most current information, ensuring your journey is a success. Whether you're an intrepid solo traveler, an adventurous couple, or a family eager for new horizons, our guides are your trusted companions to every country. For more travel guides and information, please visit www.youguide.com