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Author : Jwing-Ming Yang
Publisher : Ymaa Publications
ISBN 13 : 9781886969353
Total Pages : 337 pages
Book Rating : 4.9/5 (693 download)
Download or read book The Essence of Shaolin White Crane written by Jwing-Ming Yang and published by Ymaa Publications. This book was released on 1996 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reveals the secrets of Chinese internal power development.
Author : Lorne Bernard
Publisher : Laval, Québec : Académie Shaolin White Crane Kung Fu
ISBN 13 : 9780973487800
Total Pages : 268 pages
Book Rating : 4.4/5 (878 download)
Download or read book Shaolin White Crane Kung Fu : a Rare Art Revealed written by Lorne Bernard and published by Laval, Québec : Académie Shaolin White Crane Kung Fu. This book was released on 2003 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jwing-Ming Yang
Publisher :
ISBN 13 : 9781594394256
Total Pages : 0 pages
Book Rating : 4.3/5 (942 download)
Download or read book The Essence of Shaolin White Crane written by Jwing-Ming Yang and published by . This book was released on 2024-11-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Vladimir Zlatic
Publisher :
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4.5/5 (694 download)
Download or read book White Crane Kung Fu written by Vladimir Zlatic and published by . This book was released on 2020-11-22 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book in front of you is one of very few ever written about White Crane Kung Fu and the only one about Shaking Crane (Zong He) style written in English. The book introduces basic concepts of internal White Crane practice. Internal power has always been shrouded in a veil of mystery, often explained through Chinese religious and esoteric practices, believes and terminology. This book separates myths from facts and explains what internal power is and how it is generated within the body. Content is strictly focused on body mechanics and doesn't go into the realm of esoteric practices or religion of any kind. Basic methods of development, transmission and releasing of internal power are explained in detail. These methods are considered the very foundation and beginners course of Zong He Quan style, on the other hand, they are universal in their training approach and goals and could be included in practice of other internal styles, especially styles from Guangdong and Fujian provinces.
Author : Yang Jwing-Ming Staff
Publisher :
ISBN 13 : 9780886969356
Total Pages : pages
Book Rating : 4.9/5 (693 download)
Download or read book Essence of Shaolin White Crane written by Yang Jwing-Ming Staff and published by . This book was released on 1996-09-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jwing-Ming Yang
Publisher : Ymaa Publications
ISBN 13 : 9781886969858
Total Pages : 285 pages
Book Rating : 4.9/5 (698 download)
Download or read book Northern Shaolin Sword written by Jwing-Ming Yang and published by Ymaa Publications. This book was released on 2000 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your balance, strength, focus and martial skills as you master this elegant and effective weapon of Gong Fu with America's most respected author and teacher.
Author : Jwing-Ming Yang
Publisher : Qigong, Health and Healing
ISBN 13 : 9781886969575
Total Pages : 175 pages
Book Rating : 4.9/5 (695 download)
Download or read book Qigong for Health and Martial Arts written by Jwing-Ming Yang and published by Qigong, Health and Healing. This book was released on 1998 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.
Author : Cheng Leong Cheong
Publisher : Weatherhill, Incorporated
ISBN 13 : 9780834801271
Total Pages : 0 pages
Book Rating : 4.8/5 (12 download)
Download or read book Phoenix-eye Fist written by Cheng Leong Cheong and published by Weatherhill, Incorporated. This book was released on 1977 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book does what it sets out to do, teach the basics of Chuka Shaolin and the phoenix-eye fist. The book teachs through photo's and text. You will learn basic arm and hand tecniques as well as basic stances.
Author : Jwing-Ming Yang
Publisher :
ISBN 13 : 9781594397684
Total Pages : 352 pages
Book Rating : 4.3/5 (976 download)
Download or read book Tai Chi Chuan Martial Applications written by Jwing-Ming Yang and published by . This book was released on 2022-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER THE MARTIAL ESSENCE OF TAI CHI CHUAN Here's your chance to take the next step in your tai chi journey. Martial applications found within tai chi chuan are a direct link to your tai chi as a form of self-defense. When you study the martial side of tai chi, you can become proficient in a variety of high-level skills, including sensing, neutralizing, yielding, striking, chin na, and even throwing. If you know a tai chi form, you are going to discover the essence of your movements by becoming aware of their martial applications. If you are practicing tai chi pushing hands, you will greatly improve your skills with this understanding of martial applications. If you are ready, you are going to love the amazing tai chi fighting set. This fully choreographed set (requires a partner) will combine all your tai chi skills into one 5-minute routine. This book includes: Martial applications for the Yang-style long form Martial applications for Yang-style tai chi pushing hands The complete Yang-style tai chi fighting set For any style of tai chi chuan, this book will be important for practitioners who wish to develop a deeper understanding and advanced skills. Learn how to analyze the forms and defense applications in your tai chi, gaining higher-level knowledge of your style. Discover the martial applications of Yang style. These insights will give you greater understanding of your own art. Find inspiration. Master Yang's writing will inspire you to investigate the martial applications of your tai chi style. This edition includes an easy-to-follow layout. Each technique is presented in four to six large photographs with detailed instructions on how to perform the movements. Motion arrows are used on the photographs to help you execute the movements correctly.
Author : Antonio Diego
Publisher : Tuttle Publishing
ISBN 13 : 1462907814
Total Pages : 248 pages
Book Rating : 4.4/5 (629 download)
Download or read book Secrets of Kalis Ilustrisimo written by Antonio Diego and published by Tuttle Publishing. This book was released on 2012-10-16 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the art of filipino kalis with this illustrated martial arts guide. The Filipino martial art of ilustrisimo hails from Cebu, Philippines, where martial arts are still considered a matter of life-and-death survival—rather than sport or exercise. Named after Antonio "Tatang" Ilustrisimo, the master who taught the style to both of the authors of this book, the art of kalis ilustrisimo has been in the Ilustrisimo family for more than five generations. Based on traditional Philippine stick and sword fighting methods—and refined by Antonio Ilustrisimo's vast personal experience in challenge matches—it offers a powerful, flexible, dynamic, and effective fighting style. The Secrets of Kalis Ilustrisimo is the first book to deal with the techniques and theories of this very effective system of personal combat including the history of kalis ilustrisimo and structure of the system, the fundamentals of practice, the defensive movements and applications, and the training techniques used to prepare for actual personal combat. It also includes hundreds of photographs showing the essential movements and techniques of this martial arts style. Sections include: KALIS ILUSTRISIMO IN PERSPECTIVE—History and Development; Structure of the Ilustrisimo System FUNDAMENTALS OF PRACTICE DEFENSIVE MOVEMENTS AND APPLICATIONS—Fundamental Fighting Techniques; Methods of Disarming THE COMBATIVE ENCOUNTER—Combative Sign Language; Spiritual Fortitude; Fighting Principles and Strategies AND MORE!
Author : Ronald Wheeler
Publisher : Tuttle Publishing
ISBN 13 : 1462915507
Total Pages : 192 pages
Book Rating : 4.4/5 (629 download)
Download or read book Power of Shaolin Kung Fu written by Ronald Wheeler and published by Tuttle Publishing. This book was released on 2014-09-30 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Power of Shaolin Kung Fu offers readers a comprehensive course in the fundamental movements that have been practiced and perfected by warrior monks for centuries. It includes instruction in the powerful striking techniques that so often lead to decisive victory in today's mixed martial arts bouts. The book includes 300 color photographs along with detailed textual instructions and training tips. Shaolin Kung Fu is an indispensible part of every martial artist's repertoire—a vital means to improve your movement, motion, and balance skills and the best way for a mixed martial arts fighter to improve and perfect striking skills. This informative kung fu book also shares the moral and ethical philosophies that underlie the Jow Ga system. Shaolin Jow Ga Kung Fu is a combination of southern and northern Shaolin techniques—making it by far the most effective in terms of combining blinding speed with devastatingly powerful strikes.
Author : Jwing-Ming Yang
Publisher : Ymaa Publications
ISBN 13 : 9780940871021
Total Pages : 288 pages
Book Rating : 4.8/5 (71 download)
Download or read book Advanced Yang Style Tai Chi Chuan written by Jwing-Ming Yang and published by Ymaa Publications. This book was released on 1987 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jwing-Ming Yang
Publisher :
ISBN 13 : 9781594394270
Total Pages : 0 pages
Book Rating : 4.3/5 (942 download)
Download or read book Analysis of Shaolin Chin Na written by Jwing-Ming Yang and published by . This book was released on 2024-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jwing-Ming Yang
Publisher : YMAA Publication Center
ISBN 13 : 9780940871045
Total Pages : 212 pages
Book Rating : 4.8/5 (71 download)
Download or read book Analysis of Shaolin Chin Na written by Jwing-Ming Yang and published by YMAA Publication Center. This book was released on 1987 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: 150 fast and effective joint locks and cavity strikes. Includes fundamental training.
Author : Brian Kuttel
Publisher :
ISBN 13 : 9781735294605
Total Pages : 88 pages
Book Rating : 4.2/5 (946 download)
Download or read book Monkey Movement written by Brian Kuttel and published by . This book was released on 2020-06-23 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Monkey kung fu is one of the most signature styles with its unique acting movements, dynamic gymnastic techniques, and unorthodox striking, kicking, and sweeping techniques. From high flying leaping to ground techniques, monkey kung fu is always impressive as it requires top athleticism and coordination to perform the physically demanding movements. The monkey form in the Choy Li Fut system of Kung Fu is full of unique acting, acrobatics, and applicable combinations which makes it a perfect study for any martial arts enthusiast.This book provides each movement with a full description, step-by-step instruction complete with illustrations, and common mistakes to help provide a well-rounded approach to learning the fascinating style of monkey kung fu. A must-have for the serious Choy Li Fut practitioner, Monkey Movement is also an essential reference guide for martial arts tricking and other kung fu athletes looking to improve their athleticism through movement training.
Author : Shou-Yu Liang
Publisher : Jamaica Plain, Mass. : YMAA Publication Center
ISBN 13 : 9780940871083
Total Pages : 0 pages
Book Rating : 4.8/5 (71 download)
Download or read book Hsing Yi Chuan written by Shou-Yu Liang and published by Jamaica Plain, Mass. : YMAA Publication Center. This book was released on 1990 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traditional training methods from this well-known Chinese martial art.
Author : Jwing-Ming Yang
Publisher : Action Pursuit Group
ISBN 13 : 9780865680203
Total Pages : 238 pages
Book Rating : 4.6/5 (82 download)
Download or read book Shaolin Long Fist Kung Fu written by Jwing-Ming Yang and published by Action Pursuit Group. This book was released on 1981 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a comprehensive study guide to the fundamental and intermediate levels of Shaolin long fist kung-fu. In terms of showing and preserving knowledge for the students and instructors of long fist, this volume provides an invaluable aid for teaching sequences and explaining other aspects of the style. This book lays a foundation for beginning and advanced stages of long fist in terms of giving the student of kung-fu a grounding in fundamental and intermediate knowledge and skill.
