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The Elusive Obvious
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Book Synopsis The Elusive Obvious by : Moshe Feldenkrais
Download or read book The Elusive Obvious written by Moshe Feldenkrais and published by North Atlantic Books. This book was released on 2019-04-23 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the transformative insights of movement pioneer Moshe Feldenkrais Essential reading for somatic practitioners, movement teachers, performing artists, and anyone interested in self-improvement and healing As a scientist, martial artist, and founder of the Feldenkrais Method, Moshe Feldenkrais wrote several influential books on the relationship between movement, learning, and health. The Elusive Obvious is a thorough and accessible explanation of the method that is more relevant today than when it was first published, as current research strongly supports many of its insights. The Feldenkrais Method has two main strands: Awareness Through Movement and Functional Integration. Both are renowned worldwide for their ability to reduce pain and anxiety, cultivate vitality, and improve performance. This new edition of The Elusive Obvious includes a beautiful presentation featuring a fold-out insert with illustrations that depict these two approaches. By uncovering solutions that are often hidden in plain sight, this book can help you learn to move with greater ease, grace, and efficiency through the Feldenkrais Method.
Book Synopsis The Elusive Obvious, Or, Basic Feldenkrais by : Moshé Feldenkrais
Download or read book The Elusive Obvious, Or, Basic Feldenkrais written by Moshé Feldenkrais and published by . This book was released on 1981 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Awareness Through Movement by : Moshe Feldenkrais
Download or read book Awareness Through Movement written by Moshe Feldenkrais and published by . This book was released on 1990 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Embodied Wisdom by : Moshe Feldenkrais
Download or read book Embodied Wisdom written by Moshe Feldenkrais and published by North Atlantic Books. This book was released on 2011-06-28 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thorough study of the Feldenkrais Method, a leading form of exercise therapy designed to improve your mental and physical well-being through mindful movement An educational system of neuromuscular re-education known for its gentle approach, the Feldenkrais Method has been shown to dramatically improve individual functioning by increasing self-awareness and facilitating new patterns of thinking, moving, and feeling. Intended for those who need to improve their movement repertoire for professional reasons—dancers, musicians, martial artists, gymnasts, and athletes—a well as those wishing to reduce pain or limitations in movement, Feldenkrais is based on the idea that learning to move better can improve anyone’s overall health on many levels. Using Moshe Feldenkrais’s own words, Embodied Wisdom clearly explains the basic principles underpinning his techniques, Awareness Through Movement (ATM) and Functional Integration (FI). These thoughtful articles and lively, sometimes humorous interviews explore a diverse range of subjects: the importance of bodily expression, the primacy of hearing, the mind-body connection, martial arts, sleep and consciousness, movement and its effect on the mind. Embodied Wisdom gives readers the opportunity to deepen their understanding of the scientific and spiritual principles behind the Method and offers sound strategies for incorporating it into their lives.
Book Synopsis Body and Mature Behaviour by : Moshé Feldenkrais
Download or read book Body and Mature Behaviour written by Moshé Feldenkrais and published by Psychology Press. This book was released on 1949 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: First Published in 1999. Routledge is an imprint of Taylor & Francis, an informa company.
Book Synopsis The Master Moves by : Moshe Feldenkrais
Download or read book The Master Moves written by Moshe Feldenkrais and published by . This book was released on 2019-05-23 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Potent Self by : Moshe Feldenkrais
Download or read book The Potent Self written by Moshe Feldenkrais and published by Frog Books. This book was released on 2002-11-08 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moshe Feldenkrais, D.Sc., a visionary scientist who pioneered the field of mind-body education and therapy, has inspired countless people worldwide. His ability to translate his theories on human function into action resulted in the creation of his technique, now known as the Feldenkrais Method of Somatic Education. In The Potent Self, Feldenkrais delves deeply into the relationship between faulty posture, pain, and the underlying emotional mechanisms that lead to compulsive and dependent human behavior. He shares remarkable insights into resistance, motivation, habit formation, and the place of sex in full human potential. The Potent Self offers Feldenkrais' vision of how to achieve physical and mental wellness through the development of authentic maturity. This edition includes and extensive Forward by Mark Reese, a longtime student of Feldenkrais, in which Reese discusses many of the important ideas in the book and places them in the context of Feldenkrais' life and the intellectual and historical milieu of his time.
Book Synopsis The Feldenkrais Method by : Yochanan Rywerant
Download or read book The Feldenkrais Method written by Yochanan Rywerant and published by Basic Health Publications, Inc.. This book was released on 2003 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Feldenkrais Method is a presentation of the system of Functional Integration devised by the Israeli scientist Dr. Moshe Feldenkrais. This system is a way of handling the body by communicating specific sensations to the central nervous system in order to improve the functions of the motor-system. Functional Integration is unique in that it evokes changes in the human brain at a level heretofore thought unachievable by any known educational technique.
Book Synopsis The Case of Nora by : Moshé Feldenkrais
Download or read book The Case of Nora written by Moshé Feldenkrais and published by . This book was released on 1977 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Child Space by : Chava Shelhav, Ph.D.
Download or read book Child Space written by Chava Shelhav, Ph.D. and published by North Atlantic Books. This book was released on 2019-12-03 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pioneer in the Feldenkrais movement draws on her extensive experience to offer somatic education practitioners a new perspective on infant development When should my baby be walking? Should I worry if they are not talking yet? What can I do to help my baby in their development? Dr. Chava Shelhav draws on her forty years of experience in the Feldenkrais movement to offer answers using her holistic approach to child development for practitioners, parents, and caregivers. Child Space describes Shelhav’s unique method for assisting babies in achieving specific developmental milestones at the appropriate time, including physical skills, language, social skills, emotional attunement, and cognitive development. A baby’s natural curiosity and innate desire to learn is stimulated through movements, games, and toys. Methods of touch provide the deep stimulation a baby needs to sense parts of their body, creating the awareness required for mastering motor skills, balance, and coordination. Also covering the importance of nutrition in the beginning years of a child’s life, this book presents new perspectives and techniques that will benefit healthcare professionals like pediatricians, family and child therapists, and physical therapists working with infants.
Book Synopsis A Taste of Desire by : Beverley Kendall
Download or read book A Taste of Desire written by Beverley Kendall and published by Beverley Kendall. This book was released on 2020-03-24 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thomas Armstrong vows only the loss of his faculties could ever convince him to take Amelia Bertram under his care during her father’s absence from England. Sadly, that loss does occur… the moment Lady Amelia publicly states that rumors of his exalted sexual prowess are more fable than fact. Responding like any man with an ounce of pride would, he picks up the gauntlet she threw down on the ballroom floor. After the death of her mother, Amelia Bertram is further devastated by the withdrawal of her father’s love. To survive the double heartbreak, she walls off her emotions. Now, her social faux pas finds her sharing a roof with the very man who took her place in her father’s affections…the man her father hopes one day to call son. In the seclusion of his country estate, Thomas glimpses in Amelia a vulnerability buried beneath a mountain of jealousy and pain. In turn, she discovers the ton’s ‘golden Greek god’ is more than the sum of rumor and innuendo. Soon a fire ignites between them not even a deluge from the Thames can extinguish. Can they set aside their plans—his for revenge, hers to escape—to forge a love powerful enough to surmount his pride and crumble the walls surrounding her heart? *Reissue. Originally published by Kensington Publishing in 2011
Book Synopsis The Elusive Embrace by : Daniel Mendelsohn
Download or read book The Elusive Embrace written by Daniel Mendelsohn and published by Vintage. This book was released on 2012-01-04 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hailed for its searing emotional insights, and for the astonishing originality with which it weaves together personal history, cultural essay, and readings of classical texts by Sophocles, Ovid, Euripides, and Sappho, The Elusive Embrace is a profound exploration of the mysteries of identity. It is also a meditation in which the author uses his own divided life to investigate the "rich conflictedness of things," the double lives all of us lead. Daniel Mendelsohn recalls the deceptively quiet suburb where he grew up, torn between his mathematician father's pursuit of scientific truth and the exquisite lies spun by his Orthodox Jewish grandfather; the streets of manhattan's newest "gay ghetto," where "desire for love" competes with "love of desire;" and the quiet moonlit house where a close friend's small son teaches him the meaning of fatherhood. And, finally, in a neglected Jewish cemetery, the author uncovers a family secret that reveals the universal need for storytelling, for inventing myths of the self. The book that Hilton Als calls "equal to Whitman's 'Song of Myself,'" The Elusive Embrace marks a dazzling literary debut.
Book Synopsis Body Awareness as Healing Therapy by : Moshe Feldenkrais
Download or read book Body Awareness as Healing Therapy written by Moshe Feldenkrais and published by Frog Books. This book was released on 1993-12-20 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Body Awareness as Healing Therapy: The Case of Nora is Moshe Feldenkrais' classic study of his work with Nora, a woman who has suffered a severe stroke and lost her neuromuscular coordination, including the ability to read and write. Feldenkrais uses rational and intuitive approaches to help his student relearn basic motor skills. One can observe here the groundwork of Feldenkrais' extraordinary insights which became known as the Feldenkrais Method. We follow his detailed descriptions of the trial and error process which led him to see the ingredients that were needed to help Nora reshape her attention, perception, imagination and cognition.
Book Synopsis Feldenkrais Illustrated by : Tiffany Sankary
Download or read book Feldenkrais Illustrated written by Tiffany Sankary and published by . This book was released on 2014-12-24 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feldenkrais Illustrated: The Art of Learning weaves together the writings of Moshe Feldenkrais with Tiffany Sankary's drawings. Feldenkrais (1904-1984) was a physicist, martial artist, engineer, and somatic pioneer who developed The Feldenkrais Method(r), an innovative approach to learning, movement, and awareness to help improve all aspects of human functioning. Sankary illustrates excerpts from Feldenkrais' books and articles, organizing and bringing to life his core ideas to make them accessible to seasoned practitioners, students and those new to the Method.
Book Synopsis Body and Mature Behavior by : Moshe Feldenkrais
Download or read book Body and Mature Behavior written by Moshe Feldenkrais and published by North Atlantic Books. This book was released on 2005-09-08 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: A victim of debilitating injuries, Moshe Feldenkrais was intimately aware of the link between bodily suffering and mental health. Through healing himself, he made revolutionary discoveries, culminating in the development of the method that now bears his name. In an intellectually rich and eloquent style, Feldenkrais delves into neurology, prehistory, child development, gravity and anti-gravity, reflexive versus learned behavior, the effects of emotion, especially anxiety, on posture, and most importantly, the inseparability of body and mind.
Book Synopsis My Feldenkrais Book [2nd Edition] - How to Do Somatic Exercises, Develop Mindfulness, Improve Motor Skills and Feel Your Best by : Alfons Grabher
Download or read book My Feldenkrais Book [2nd Edition] - How to Do Somatic Exercises, Develop Mindfulness, Improve Motor Skills and Feel Your Best written by Alfons Grabher and published by . This book was released on 2015-12-03 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wonderful book for the Feldenkrais Method - it works well for people who have never heard of Feldenkrais, in that it shows the important aspects that people need to know. The book really helps people grasp how and why the Feldenkrais Method is different from other modalities, how intelligent, effective and unique it is. And the book works equally well for people who know and have experienced the Feldenkrais Method before. People really like the book. Everyone says the book is fun, interesting and easy to read and use. People love the pictures and the dialog bubbles. And the book makes it so easy for people to show to their friends and relatives, to explain what it is that they are doing, rather than having to describe, explain or illustrate what the Feldenkrais Method is. They can just hand them the book and say 'Here. This is what i am doing!' The book appeals to all types of people, all age groups and backgrounds. Even though the pictures show young, healthy looking people doing lessons, older students and people with physical limitations like it as much as the younger ones. The book is contemporary, user-friendly, has a high quality feel and look; and although it is small, it is packed with info. It can make a huge difference in promoting and supporting Feldenkrais in anyone's trade area (or anywhere for that matter), it's a resource.
Download or read book The Elusive Shift written by Jon Peterson and published by MIT Press. This book was released on 2020-12-22 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: How the early Dungeons & Dragons community grappled with the nature of role-playing games, theorizing a new game genre. When Dungeon & Dragons made its debut in the mid-1970s, followed shortly thereafter by other, similar tabletop games, it sparked a renaissance in game design and critical thinking about games. D&D is now popularly considered to be the first role-playing game. But in the original rules, the term "role-playing" is nowhere to be found; D&D was marketed as a war game. In The Elusive Shift, Jon Peterson describes how players and scholars in the D&D community began to apply the term to D&D and similar games--and by doing so, established a new genre of games.
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