The Effects Of Resistance Exercise Training On Cognition And Brain Function In Healthy Older Adult Women

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The Effects of Resistance Exercise Training on Cognition and Brain Function in Healthy Older Adult Women

Author : William H. DuPont
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (111 download)

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Book Synopsis The Effects of Resistance Exercise Training on Cognition and Brain Function in Healthy Older Adult Women by : William H. DuPont

Download or read book The Effects of Resistance Exercise Training on Cognition and Brain Function in Healthy Older Adult Women written by William H. DuPont and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Eight healthy older adult females between 52-62 years of age were enrolled and completed the study. Participants completed two familiarization visits, a one repetition maximum test visit, and a cognitive/electroencephalogram test visit before beginning a resistance exercise training intervention. Then they completed six weeks of resistance exercise training, three sessions per week over six weeks for a total of eighteen training sessions. Following the six weeks of training, participants completed another one repetition maximum and another cognitive/electroencephalogram test visit. This study shows that as little as six weeks of resistance exercise training significantly increased: upper and lower body strength; mental and motor processing speeds, sustained attention; the ability to divide attention and focus on relevant stimuli; the ability to acquire and learn new information; short term memory recognition; working memory capacity and retention; the ability to retain, recall, and manipulate visuospatial information; and the ability to plan and strategize. It is suspected that these significant increases in cognition and brain function is due to a combination of increases in neurogenesis, synaptic density and plasticity, functional connectivity, neurotransmitter strength and concentration, and cognitive reserve.

Exercise and Its Mediating Effects on Cognition

Author : Waneen Wyrick Spirduso
Publisher : Human Kinetics
ISBN 13 : 9780736057868
Total Pages : 304 pages
Book Rating : 4.0/5 (578 download)

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Book Synopsis Exercise and Its Mediating Effects on Cognition by : Waneen Wyrick Spirduso

Download or read book Exercise and Its Mediating Effects on Cognition written by Waneen Wyrick Spirduso and published by Human Kinetics. This book was released on 2007 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title seeks to expand on reader's understanding by examining whether and how physical activity could indirectly affect cognitive function by influencing mediators that provide physical and mental resources for cognition.

Exercise and Cognitive Function

Author : Terry McMorris
Publisher : John Wiley & Sons
ISBN 13 : 0470740671
Total Pages : 386 pages
Book Rating : 4.4/5 (77 download)

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Book Synopsis Exercise and Cognitive Function by : Terry McMorris

Download or read book Exercise and Cognitive Function written by Terry McMorris and published by John Wiley & Sons. This book was released on 2009-04-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook focuses on the relationship between physical exercise and cognition, a very timely and important topic with major theoretical and practical implications for a number of areas including ageing, neurorehabilitation, depression and dementia. It brings together a wide range of analytical approaches and experimental results to provide a very useful overview and synthesis of this growing field of study. The book is divided into three parts: Part I covers the conceptual, theoretical and methodological underpinnings and issues. Part II focuses on advances in exercise and cognition research, with appropriate sub-sections on ‘acute’ and ‘chronic’ exercise and cognition. Part III presents an overview of the area and makes suggestions for the direction of future research. This text provides a cutting-edge examination of this increasingly important area written by leading experts from around the world. The book will prove invaluable to researchers and practitioners in a number of fields, including exercise science, cognitive science, neuroscience and clinical medicine. Key Features: Unique in-depth investigation of the relationship between physical exercise and brain function. Covers theoretical approaches and experimental results and includes chapters on the latest developments in research design. Examines the effects of both acute and chronic exercise on brain function. International list of contributors, who are leading researchers in their field.

Exercise Shapes up Brain Health

Author : Frederico C. Pereira
Publisher : Frontiers Media SA
ISBN 13 : 2889662233
Total Pages : 175 pages
Book Rating : 4.8/5 (896 download)

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Book Synopsis Exercise Shapes up Brain Health by : Frederico C. Pereira

Download or read book Exercise Shapes up Brain Health written by Frederico C. Pereira and published by Frontiers Media SA. This book was released on 2020-12-15 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eBook is a collection of articles from a Frontiers Research Topic. Frontiers Research Topics are very popular trademarks of the Frontiers Journals Series: they are collections of at least ten articles, all centered on a particular subject. With their unique mix of varied contributions from Original Research to Review Articles, Frontiers Research Topics unify the most influential researchers, the latest key findings and historical advances in a hot research area! Find out more on how to host your own Frontiers Research Topic or contribute to one as an author by contacting the Frontiers Editorial Office: frontiersin.org/about/contact.

Physical Activity and the Aging Brain

Author : Ronald Ross Watson
Publisher : Academic Press
ISBN 13 : 0128052627
Total Pages : 240 pages
Book Rating : 4.1/5 (28 download)

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Book Synopsis Physical Activity and the Aging Brain by : Ronald Ross Watson

Download or read book Physical Activity and the Aging Brain written by Ronald Ross Watson and published by Academic Press. This book was released on 2016-12-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical Activity and the Aging Brain: Effects of Exercise on Neurological Function is a complete guide to the manifold effects of exercise and physical activity on the aging brain. Cognitive decline and motor impairment, onset of diseases and disorders, and even changes in family structure and social settings that occur as we age can all impact activity levels, yet continued physical activity is crucial for successful neurological functioning. This book examines the role that exercise and physical activity play in halting or modulating the deleterious effects of these numerous aging concerns by first examining the current state of research into how exercise manifests physical changes in the brain. It then discuss how physical activity combines with other lifestyle factors to benefit the aging brain, including nutrition, computerized brain training, and social engagement. Most significantly, it also covers how physical activity can serve as therapy to help alleviate the symptoms of various neurological diseases impacting aging populations, with particular emphasis on Alzheimer’s disease and age-related cognitive decline. The book provides broad coverage of the effects of exercise and physical activity on the aging brain, its therapeutic effects, and the many factors that influence the aging process. Presents research scientists with a complete understanding of the role of exercise in healthy brain aging Considers the roles of nutrition, the mind-body connection, and other lifestyle factors Presents a major resource for exercise and physical activity in the neurological health of older adults Provides a synopsis of key ideas associated with the many aspects of physical activity, along with lifestyle factors that can modify neurological diseases and age-related neurological decline

Active Living, Cognitive Functioning, and Aging

Author : Leonard W. Poon
Publisher : Human Kinetics
ISBN 13 : 9780736057851
Total Pages : 272 pages
Book Rating : 4.0/5 (578 download)

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Book Synopsis Active Living, Cognitive Functioning, and Aging by : Leonard W. Poon

Download or read book Active Living, Cognitive Functioning, and Aging written by Leonard W. Poon and published by Human Kinetics. This book was released on 2006 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first title in a new series, this is an essential resource designed to introduce key issues and to raise consciousness among researchers, students and policy makers of the importance of an active lifestyle for the mind as a person ages.

Effects of Physical Exercise on Brain and Cognitive Functioning

Author : Soledad Ballesteros
Publisher : Frontiers Media SA
ISBN 13 : 288976348X
Total Pages : 120 pages
Book Rating : 4.8/5 (897 download)

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Book Synopsis Effects of Physical Exercise on Brain and Cognitive Functioning by : Soledad Ballesteros

Download or read book Effects of Physical Exercise on Brain and Cognitive Functioning written by Soledad Ballesteros and published by Frontiers Media SA. This book was released on 2022-06-06 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Preventing Alzheimer's Disease

Author : National Institutes National Institutes oF Health
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781543146073
Total Pages : 28 pages
Book Rating : 4.1/5 (46 download)

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Book Synopsis Preventing Alzheimer's Disease by : National Institutes National Institutes oF Health

Download or read book Preventing Alzheimer's Disease written by National Institutes National Institutes oF Health and published by Createspace Independent Publishing Platform. This book was released on 2017-02-16 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: This booklet summarizes what scientists have learned so far and where research is headed. There is no definitive evidence yet about what can prevent Alzheimer's or age-related cognitive decline. What we do know is that a healthy lifestyle-one that includes a healthy diet, physical activity, appropriate weight, and no smoking-can maintain and improve overall health and well-being. Making healthy choices can also lower the risk of certain chronic diseases, like heart disease and diabetes, and scientists are very interested in the possibility that a healthy lifestyle might have a beneficial effect on Alzheimer's as well. In the meantime, as research continues to pinpoint what works to prevent Alzheimer's, people of all ages can benefit from taking positive steps to get and stay healthy.

APA Handbook of Dementia

Author : Glenn E. Smith
Publisher : APA Handbooks in Psychology(r)
ISBN 13 : 9781433828799
Total Pages : 712 pages
Book Rating : 4.8/5 (287 download)

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Book Synopsis APA Handbook of Dementia by : Glenn E. Smith

Download or read book APA Handbook of Dementia written by Glenn E. Smith and published by APA Handbooks in Psychology(r). This book was released on 2018 with total page 712 pages. Available in PDF, EPUB and Kindle. Book excerpt: The APA Handbook of Dementia addresses assessment, comorbidity, evaluation, and treatment of various forms of dementia. The handbook reviews common dementias including Alzheimer's disease, Lewy body disease, vascular dementia, frontotemporal dementia, and other less common dementias. It is organized into sections discussing diagnosis, epidemiology, and neurobiology (including neuropathology and neuroimaging); assessment, including cultural issues, methodology, and neuropsychology; and primary, secondary, and tertiary intervention strategies. The handbook is intended as a resource for all psychologists and other health professionals that serve persons and families impacted by neurodegenerative disease.

Cognitive Aging

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309368650
Total Pages : 300 pages
Book Rating : 4.3/5 (93 download)

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Book Synopsis Cognitive Aging by : Institute of Medicine

Download or read book Cognitive Aging written by Institute of Medicine and published by National Academies Press. This book was released on 2015-07-21 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: For most Americans, staying "mentally sharp" as they age is a very high priority. Declines in memory and decision-making abilities may trigger fears of Alzheimer's disease or other neurodegenerative diseases. However, cognitive aging is a natural process that can have both positive and negative effects on cognitive function in older adults - effects that vary widely among individuals. At this point in time, when the older population is rapidly growing in the United States and across the globe, it is important to examine what is known about cognitive aging and to identify and promote actions that individuals, organizations, communities, and society can take to help older adults maintain and improve their cognitive health. Cognitive Aging assesses the public health dimensions of cognitive aging with an emphasis on definitions and terminology, epidemiology and surveillance, prevention and intervention, education of health professionals, and public awareness and education. This report makes specific recommendations for individuals to reduce the risks of cognitive decline with aging. Aging is inevitable, but there are actions that can be taken by individuals, families, communities, and society that may help to prevent or ameliorate the impact of aging on the brain, understand more about its impact, and help older adults live more fully and independent lives. Cognitive aging is not just an individual or a family or a health care system challenge. It is an issue that affects the fabric of society and requires actions by many and varied stakeholders. Cognitive Aging offers clear steps that individuals, families, communities, health care providers and systems, financial organizations, community groups, public health agencies, and others can take to promote cognitive health and to help older adults live fuller and more independent lives. Ultimately, this report calls for a societal commitment to cognitive aging as a public health issue that requires prompt action across many sectors.

Cognitive Screening Instruments

Author : A. J. Larner
Publisher : Springer
ISBN 13 : 3319447750
Total Pages : 351 pages
Book Rating : 4.3/5 (194 download)

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Book Synopsis Cognitive Screening Instruments by : A. J. Larner

Download or read book Cognitive Screening Instruments written by A. J. Larner and published by Springer. This book was released on 2016-11-30 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: This revised and updated second edition provides a practical and structured overview of some of the most commonly used and easily available cognitive screening instruments applicable in the outpatient clinic and bedside setting. It now includes additional chapters on AD8 and also methodological aspects of systematic cognitive screening instrument assessment from the Cochrane Dementia and Cognitive Improvement Group. Expert authors from around the world equip the reader with clear instructions on the usage of each screening instrument, its strengths and weaknesses, and the time required for administration. Rules on scoring are also provided, such as how to correct for variations in the patient’s age or education, and suggested cut-off scores. Cognitive Screening Instruments: A Practical Approach, Second Edition is aimed at both clinicians and professionals in disciplines allied to medicine who are called upon to assess patients with possible cognitive disorders, including neurologists, old age psychiatrists, neuropsychologists, primary care physicians, dementia support workers, and members of memory assessment teams.

Aging, Exercise, and Cognition Series Package

Author : Wojtek Chodzko-Zajko
Publisher :
ISBN 13 : 9780736093934
Total Pages : 0 pages
Book Rating : 4.0/5 (939 download)

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Book Synopsis Aging, Exercise, and Cognition Series Package by : Wojtek Chodzko-Zajko

Download or read book Aging, Exercise, and Cognition Series Package written by Wojtek Chodzko-Zajko and published by . This book was released on 2009-10-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human Kinetics' Aging, Exercise, and Cognition series presents advanced research and key issues for understanding and researching the links between exercise, aging, and cognition. The three volumes in this series are essential references for cognitive gerontologists, medical and health science researchers, exercise science researchers and professionals, and public health administrators interested in scientific evidence demonstrating the beneficial effects of regular physical activity on cognitive functioning and general health during aging. In Active Living, Cognitive Functioning, and Aging, internationally known experts present state-of-the-art findings related to exercise and cognitive functioning of older adults. The book's review of research on pertinent issues in measurement and physiological mechanisms will raise consciousness among researchers, practitioners, policy makers, and the public about the beneficial effects of an active lifestyle on the mind during the aging process. Exercise and Its Mediating Effects on Cognitionshows that although many factors contribute to a healthy mind, an active lifestyle provides positive contributions to the cognitive functioning of the aging brain. The text examines how physical activity can indirectly affect cognitive function by influencing mediators--such as sleep quality, nutrition, disease states, anxiety, and depression--that affect physical and mental resources for cognition. This volume also identifies and studies key sources of individual variations in exercise and cognitive processes. Enhancing Cognitive Functioning and Brain Plasticityoffers a synergistic view of the complex role of exercise, physical activity, and intellectual stimulation in the cognitive and brain functioning of older adults.The text examines exercise and nonexercise interventions shown to influence cognition and brain plasticity in elderly humans and older animals, and it explains how state-of-the-art neuroimaging measures are used in the study of individual differences in cognition and brain functioning.

Enhancing Cognitive Functioning and Brain Plasticity

Author :
Publisher :
ISBN 13 : 9781450487764
Total Pages : 235 pages
Book Rating : 4.4/5 (877 download)

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Book Synopsis Enhancing Cognitive Functioning and Brain Plasticity by :

Download or read book Enhancing Cognitive Functioning and Brain Plasticity written by and published by . This book was released on 2009 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Exercise-Cognition Interaction

Author : Terry McMorris
Publisher : Academic Press
ISBN 13 : 0128011483
Total Pages : 508 pages
Book Rating : 4.1/5 (28 download)

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Book Synopsis Exercise-Cognition Interaction by : Terry McMorris

Download or read book Exercise-Cognition Interaction written by Terry McMorris and published by Academic Press. This book was released on 2015-11-06 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise-Cognition Interaction: Neuroscience Perspectives is the only book on the market that examines the neuroscientific correlation between exercise and cognitive functioning. The upsurge in research in recent years has confirmed that cognitive-psychology theory cannot account for the effects of exercise on cognition, and both acute and chronic exercise effect neurochemical and psychophysiological changes in the brain that, in turn, affect cognitive functioning. This book provides an overview of the research into these effects, from theoretical research through current studies that emphasize neuroscientific theories and rationales. It addition, users will find a thorough examination of the effects of exercise interventions on cognitive functioning in special populations, including the elderly, children, and those suffering from a variety of diseases, including schizophrenia, diabetes, and an array of neurological disorders. With contributions from leading researchers in the field, this book will be the go-to resource for neuroscientists, psychologists, medical professionals, and other researchers who need an understanding of the role exercise plays in cognitive functioning. Provides a comprehensive account of how exercise affects brain functioning, which in turn affects cognition Covers both theory and empirical research Presents a thorough examination of the effects of exercise interventions on cognitive functioning in special populations, including the elderly, children, and those suffering from a variety of diseases Examines neurochemical, psychophysiological, and genetic factors Covers acute and chronic exercise

Methodology Of Frontal And Executive Function

Author : Patrick Rabbitt
Publisher : Psychology Press
ISBN 13 : 1135472025
Total Pages : 322 pages
Book Rating : 4.1/5 (354 download)

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Book Synopsis Methodology Of Frontal And Executive Function by : Patrick Rabbitt

Download or read book Methodology Of Frontal And Executive Function written by Patrick Rabbitt and published by Psychology Press. This book was released on 2004-08-02 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume reflects the pressure to develop useful models and methodologies to study executive behaviour - the ability to update information in working memory in order to control selective attention to formulate plans of action and to monitor their efficient execution. Many models are based on the concept of a single "central executive" that manges these functions; others propose a number of independent "working memory systems" that each serve one task or activity but not others.; This book is a collection of essays by active researchers who discuss their own work on the definition of "executive" or "controlled" behaviours, and on the relation of these behaviours to specific areas of the frontal cortex. The papers are particularly concerned with logical difficulties that arise in defining these functions that lead, in turn, to methodological difficulties in studying them. In particular, they discuss such problems as the low test-re-test reliability of tasks that have been used to define and explore "executive" behaviours, the limited validity of these tasks in predicting performance deficits, the poor localization of the changes observed with respect to underlying brain function, and the relation of performance on these tasks to individual difference in performance on measures of "global" or "general" intellectual ability such as Spearman's 1927 gf.; The authors discuss their own research on the relations between cognitive function and neuropsychology, on changes in executive competence in conditions such as closed head injuries or dementias that may diffusely affect the whole brain, and on changes in executive function in normal old age.

Enhancing Cognitive Fitness in Adults

Author : PAULA HARTMAN-STEIN
Publisher : Springer
ISBN 13 : 9781461447672
Total Pages : 0 pages
Book Rating : 4.4/5 (476 download)

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Book Synopsis Enhancing Cognitive Fitness in Adults by : PAULA HARTMAN-STEIN

Download or read book Enhancing Cognitive Fitness in Adults written by PAULA HARTMAN-STEIN and published by Springer. This book was released on 2012-07-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Late life is characterized by great diversity in memory and other cognitive functions. Although a substantial proportion of older adults suffer from Alzheimer’s disease or another form of dementia, a majority retain a high level of cognitive skills throughout the life span. Identifying factors that sustain and enhance cognitive well-being is a growing area of original and translational research. In 2009, there are as many as 5.2 million Americans living with Alzheimer’s disease, and that figure is expected to grow to as many as 16 million by 2050. One in six women and one in 10 men who live to be at least age 55 will develop Alzheimer’s disease in their remaining lifetime. Approximately 10 million of the 78 million baby boomers who were alive in 2008 can expect to develop Alzheimer’s disease. Seventy percent of people with Alzheimer’s disease live at home, cared for by family and friends. In 2008, 9.8 million family members, friends, and neighbors provided unpaid care for someone with Alzheimer’s disease or another form of dementia. The direct costs to Medicare and Medicaid for care of people with Alzheimer’s disease amount to more than $148 billion annually (from Alzheimer’s Association, 2008 Alzheimer’s Disease Facts and Figures). This book will highlight the research foundations behind brain fitness interventions as well as showcase innovative community-based programs to maintain and promote mental fitness and intervene with adults with cognitive impairment. The emphasis is on illustrating the nuts and bolts of setting up and utilizing cognitive health programs in the community, not just the laboratory.

The Effect of Combined Resistance and Cognitive Training on Cognitive Function in Older Adults

Author : Jeremy James Walsh
Publisher :
ISBN 13 :
Total Pages : 226 pages
Book Rating : 4.:/5 (815 download)

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Book Synopsis The Effect of Combined Resistance and Cognitive Training on Cognitive Function in Older Adults by : Jeremy James Walsh

Download or read book The Effect of Combined Resistance and Cognitive Training on Cognitive Function in Older Adults written by Jeremy James Walsh and published by . This book was released on 2012 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Older adults who stay physically and mentally active appear to have better cognitive function compared to their less active counterparts. In fact, those who perform either regular exercise or cognitive training (CT) can maintain and improve their cognitive functioning, even in their later years. Resistance training (RT) causes an increase in specific hormones that are responsible for improved brain functioning; however, many questions about how these hormones respond to RT are unanswered. Understanding how these hormones respond to RT can help researchers and clinicians create optimal training programs for older adults. Research shows that combining exercise and CT may be better for the brain compared to either activity performed alone; however, nobody has looked at RT combined with CT. We believe that combining RT and CT where CT is performed when an individual's hormones are highest (right after RT) could have a big effect on brain function in a short period of time. This work represents a two-part study looked at: 1) how these hormones respond to a session of RT, and 2) the effect of combined RT and CT on cognitive function in older adults. Our participants performed CT immediately after RT, 3 times per week for 8 weeks. Specific hormones which are important for brain function were measured immediately before and for 2 hours after an acute bout of RT before and after 8-weeks of RT. Cognitive function was measured before and after the RT training period. Our primary findings were: 1) significant increases in brain derived neurotrophic factor immediately after RT and 2) participants cognitive function improved after 8 weeks of training. This is important because short-term combined RT and CT can lead to significant improvements in cognitive functioning. Also, this work will allow researchers to begin designing exercise programs that can maximize the brain's ability to change, even at an old age.