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Author : Mary L. Frederick
Publisher :
ISBN 13 :
Total Pages : 162 pages
Book Rating : 4.:/5 (177 download)
Download or read book The Effects of an Assertiveness Training Program on Self-esteem and Anxiety in Women written by Mary L. Frederick and published by . This book was released on 1987 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Susan Jane Baily
Publisher :
ISBN 13 :
Total Pages : 336 pages
Book Rating : 4.:/5 (259 download)
Download or read book The Effects of a Group Assertiveness Training Program on Self- Esteem, Assertiveness, and Health Locus of Control for Female Veterans in a VA Domiciliary written by Susan Jane Baily and published by . This book was released on 1991 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Women, Assertiveness, and Health written by and published by . This book was released on 1990 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Maria Van Noord
Publisher : Help Yourself by Maria Van Noord
ISBN 13 : 9781951999902
Total Pages : 202 pages
Book Rating : 4.9/5 (999 download)
Download or read book Self Help For Women written by Maria Van Noord and published by Help Yourself by Maria Van Noord. This book was released on 2019-12-27 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it hard for you to speak up in groups? Do you have an inner critic talking you down all the time? Or is it hard for you to say ́No ́? Then keep reading A low Self-Esteem or assertiveness level can impact your daily interactions with other people negatively. This can be at work, where you do all the hard work, but other, more extroverted and assertive colleagues, get the credits for it. Or in your relationship, where you feel you always give more than your partner. Here is a tiny fraction of what you will discover in Self Help for Women How to stop doubting and eliminate negative thoughts by using a special NLP technique (page 163) The right mindset to grow your confidence (page 21) The No. 1 thing to avoid when you start building your confidence (page 54) Which NLP technique will learn you how to say ́No ́ gracefully, without hurting others or feeling guilty (page 116) How to boost your confidence and assertiveness in only 2 minutes, just before an important moment or event. And how to do this without other people noticing it. (page 121) The influence of your thoughts on your Self-Confidence according to Oprah Winfrey (page 9) How to change your inner beliefs with this method used by psychologists (page 104) The first and most important step in your journey to be confident (page 20) What the percolator effect means, but more importantly how you can avoid it (page 78) And much, much more Self Help for Women is designed to help you develop new habits and behaviors that will stick. You might wonder, how reading a book will cause lasting changes? The Self-Exploratory parts will guide you on an inner journey to identify your personal challenges. You can do this on yourself or with a partner. You can prioritize the most important items you want to work on. With these insights you will be guided step-by-step how you can grow from A to B. Imagine yourself without anxiety to speak up, without stress to say no to your boss and not nervous to meet new people. You have suffered more than enough, so start improving your life by scrolling up and clicking ́Add to Cart ́.
Author : Arlene M. C. Young
Publisher :
ISBN 13 :
Total Pages : 144 pages
Book Rating : 4.:/5 (73 download)
Download or read book The Effects of an Assertiveness Training Workshop for Women on Assertion and Self-esteem written by Arlene M. C. Young and published by . This book was released on 1987 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Linda J. Hartwell
Publisher :
ISBN 13 :
Total Pages : 97 pages
Book Rating : 4.:/5 (652 download)
Download or read book The Effects of an Assertiveness Training Group on the Levels of Assertiveness and Anxiety in Females written by Linda J. Hartwell and published by . This book was released on 1980 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Susan M. Osborn
Publisher : Charles C. Thomas Publisher
ISBN 13 :
Total Pages : 224 pages
Book Rating : 4.X/5 ( download)
Download or read book Assertive Training for Women written by Susan M. Osborn and published by Charles C. Thomas Publisher. This book was released on 1975 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mary Jane Kelly O'Leary
Publisher :
ISBN 13 :
Total Pages : 226 pages
Book Rating : 4.:/5 (396 download)
Download or read book The Effects of Assertion Training on Fear of Success, Locus of Control and Self-acceptance in Women written by Mary Jane Kelly O'Leary and published by . This book was released on 1977 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Julie de Azevedo Hanks
Publisher : New Harbinger Publications
ISBN 13 : 1626253390
Total Pages : 226 pages
Book Rating : 4.6/5 (262 download)
Download or read book The Assertiveness Guide for Women written by Julie de Azevedo Hanks and published by New Harbinger Publications. This book was released on 2016-08-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Isn’t it time you took a stand? Many women struggle with assertiveness, but if you’re prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this essential guide will help you identify your thoughts and feelings, balance your emotions, communicate your needs, and set healthy boundaries to improve your life. When you’re assertive, you’re able to communicate your needs and wishes clearly while respecting yourself and anyone else involved in the interaction. But when you aren’t assertive, you may stop yourself from saying anything when your needs aren’t being met, or end up lashing out in hostile or hurtful ways. People with different attachment styles struggle with being assertive for different reasons, and even women with a secure attachment style may have difficulty expressing emotion when faced with challenging circumstances. Using strategies based in mindfulness, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT), The Assertiveness Guide for Women can help you understand the attachment styles that keep you from asserting yourself. You’ll learn about the three communication stances—from the passive Doormat to the aggressive (or passive-aggressive) Sword to the assertive Lantern—and find practical examples that show you how to apply your new communication and emotional awareness skills in your own life. Rather than being caught in a cycle of rumination and regret when you’re unable to express yourself or even acknowledge your own needs, you’ll be ready to assert yourself and get what you want. Whether you’re anxious and overwhelmed by the intensity of your emotions, avoidant and struggle to identify your emotions, or otherwise have difficulty expressing yourself, this book will help you become more aware of your own thoughts and feelings, and empower you to ask for what you need, set boundaries, and speak your truth for a more fulfilling life.
Author :
Publisher :
ISBN 13 :
Total Pages : 412 pages
Book Rating : 4.3/5 (91 download)
Download or read book Resources in Women's Educational Equity written by and published by . This book was released on 1980 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: Literature cited in AGRICOLA, Dissertations abstracts international, ERIC, ABI/INFORM, MEDLARS, NTIS, Psychological abstracts, and Sociological abstracts. Selection focuses on education, legal aspects, career aspects, sex differences, lifestyle, and health. Common format (bibliographical information, descriptors, and abstracts) and ERIC subject terms used throughout. Contains order information. Subject, author indexes.
Author : Melodie Chenevert
Publisher :
ISBN 13 :
Total Pages : 188 pages
Book Rating : 4.3/5 (91 download)
Download or read book STAT, Special Techniques in Assertiveness Training for Women in the Health Professions written by Melodie Chenevert and published by . This book was released on 1988 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Edna F. Ross
Publisher :
ISBN 13 :
Total Pages : 138 pages
Book Rating : 4.:/5 (312 download)
Download or read book The Effect of Assertiveness Training on Self-esteem in Women who Have Experienced Abuse, a Thesis written by Edna F. Ross and published by . This book was released on 1994 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Vivian C. Plenge
Publisher :
ISBN 13 :
Total Pages : 176 pages
Book Rating : 4.:/5 (15 download)
Download or read book The Effects of Assertive Training and Group Counseling on Assertiveness and Self Esteem in Middle Class Women written by Vivian C. Plenge and published by . This book was released on 1977 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Carolyn Schaffer Alli
Publisher :
ISBN 13 :
Total Pages : 130 pages
Book Rating : 4.:/5 (111 download)
Download or read book Effects of Assertive Training on Women's Self-esteem and Assertive Behavior written by Carolyn Schaffer Alli and published by . This book was released on 1984 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mary Kay Paden
Publisher :
ISBN 13 :
Total Pages : 94 pages
Book Rating : 4.:/5 (841 download)
Download or read book Effects of Assertiveness Training on Self-esteem and Depression written by Mary Kay Paden and published by . This book was released on 1985 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Melodie Chenevert
Publisher :
ISBN 13 :
Total Pages : 132 pages
Book Rating : 4.3/5 (91 download)
Download or read book Special Techniques in Assertiveness Training for Women in the Health Professions written by Melodie Chenevert and published by . This book was released on 1978 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text not only teaches readers how to develop assertiveness skills, but it also provides motivation for them to pursue self-improvement and advancement. Directed especially toward women, the book describes the differences between assertiveness and aggression and provides a basis for ongoing improvement in assertiveness skills.
Author : Vivian C. Plenge
Publisher :
ISBN 13 :
Total Pages : 176 pages
Book Rating : 4.:/5 (15 download)
Download or read book The Effects of Assertive Training and Group Counseling on Assertiveness and Self Esteem in Middle Class Women written by Vivian C. Plenge and published by . This book was released on 1977 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:
