Recovery from Strenuous Exercise

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Author :
Publisher : Taylor & Francis
ISBN 13 : 1000623181
Total Pages : 265 pages
Book Rating : 4.0/5 (6 download)

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Book Synopsis Recovery from Strenuous Exercise by : Steve Bedford

Download or read book Recovery from Strenuous Exercise written by Steve Bedford and published by Taylor & Francis. This book was released on 2022-09-01 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coaches, managers and athletes frequently ask about how they can recover as fast as possible from fatigue and improve subsequent performance. Recovery from Strenuous Exercise informs students, athletes and practicing strength and conditioning coaches and performance therapists on how to use the latest scientific evidence to inform their recovery practice – particularly during high training volumes and competitive cycles. This book empowers the athlete, the coach and the therapist by giving them greater confidence, improving their critical thinking, helping them to avoid poor practice and enhancing their understanding of what causes fatigue and how its effects can be minimised. Recovery from Strenuous Exercise covers many of the aspects required to make a highly skilled, confident, knowledgeable personal trainer, sports therapist or strength and conditioning coach. It also acts as a recovery ‘go-to’ guide for competitive recreational athletes who lack the knowledge and guidance on optimal recovery protocols used by their professional peers. This text serves as a learning and research aid for athletes and those studying vocational personal training and sports therapy courses, and those studying other courses where recovery modalities form part of their undergraduate and postgraduate study, such as strength and conditioning, sports science, sports therapy, sports rehabilitation, osteopathy and physiotherapy.

Sports Performance Massage

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Author :
Publisher : Routledge
ISBN 13 : 1000413543
Total Pages : 198 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Sports Performance Massage by : Steve Bedford

Download or read book Sports Performance Massage written by Steve Bedford and published by Routledge. This book was released on 2021-09-30 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports Performance Massage instructs the student and practising therapist to use a combination of experience and scientific evidence to inform their sports massage practice, particularly when working with athletic populations. Strength and conditioning coaches, managers and athletes frequently ask questions about the best use of sports massage in order to recover quicker from injury and fatigue and improve performance. Sports Performance Massage empowers the therapist and gives them greater confidence by improving their scientific understanding when working with injured or competitive athletes. The exciting new volume covers all the aspects required to make a highly skilled, confident and employable sports massage therapist. Working with high-level athletes requires an additional skill level compared to working with the general public. Furthermore, advanced massage skills taught in this book, such as soft tissue release and trigger point therapy, are essential when working on muscular adhesions and injured areas. Pregnant athletes, those with disabilities, contraindications and athletes with special requirements have also been considered. Sports Performance Massage is a learning and research aid for those studying vocational sports massage courses as well as those studying other courses where massage forms part of the undergraduate and postgraduate degree, such as sports therapy, sports rehabilitation, osteopathy and physiotherapy. Unlike other sports massage books, Sports performance Massage has a strong academic focus, allowing the graduate therapist to stay up to date with the latest research in their respective field.

Stretching Anatomy-2nd Edition

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Author :
Publisher : Human Kinetics
ISBN 13 : 1450438156
Total Pages : 234 pages
Book Rating : 4.4/5 (54 download)

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Book Synopsis Stretching Anatomy-2nd Edition by : Arnold Nelson

Download or read book Stretching Anatomy-2nd Edition written by Arnold Nelson and published by Human Kinetics. This book was released on 2013-10-14 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stretching Anatomy, Second Edition, is a visual guide to 86 stretches for increasing range of motion, muscular strength, stamina, posture, and flexibility. Step-by-step instructions describe how to perform each stretch, while 110 full-color anatomical illustrations highlight the primary muscles and surrounding structures engaged.

Brain Neurotrauma

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Author :
Publisher : CRC Press
ISBN 13 : 1466565993
Total Pages : 718 pages
Book Rating : 4.4/5 (665 download)

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Book Synopsis Brain Neurotrauma by : Firas H. Kobeissy

Download or read book Brain Neurotrauma written by Firas H. Kobeissy and published by CRC Press. This book was released on 2015-02-25 with total page 718 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the contribution from more than one hundred CNS neurotrauma experts, this book provides a comprehensive and up-to-date account on the latest developments in the area of neurotrauma including biomarker studies, experimental models, diagnostic methods, and neurotherapeutic intervention strategies in brain injury research. It discusses neurotrauma mechanisms, biomarker discovery, and neurocognitive and neurobehavioral deficits. Also included are medical interventions and recent neurotherapeutics used in the area of brain injury that have been translated to the area of rehabilitation research. In addition, a section is devoted to models of milder CNS injury, including sports injuries.

The Science and Physiology of Flexibility and Stretching

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Author :
Publisher : Routledge
ISBN 13 : 1351616978
Total Pages : 239 pages
Book Rating : 4.3/5 (516 download)

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Book Synopsis The Science and Physiology of Flexibility and Stretching by : David Behm

Download or read book The Science and Physiology of Flexibility and Stretching written by David Behm and published by Routledge. This book was released on 2018-11-01 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stretching is a fundamentally important part of sport and exercise, playing a role in improving performance, and preventing injury and rehabilitation, but its scientific underpinnings have, to this point, been overlooked in book publishing. The Science and Physiology of Flexibility and Stretching is the most up-to-date and comprehensive book to cover the underlying physiology and psychology of stretching, critically assessing why, when, and how we should stretch, as well as offering a highly illustrated, practical guide to stretching exercises. Placing stretching in the context of both health and performance, the first section of the book sets out the science behind stretching, critically assessing the benefits, disadvantages, and roles of different types of stretching, exploring the mechanisms behind increasing range-of-movement through stretching and other methods, and offering evidence-based guidance on building stretching into warm-ups. In its second section, the book provides a step-by-step guide to static, dynamic, and PRF stretching exercises for beginners, through recreational athletes, to elite performers. Richly illustrated, and including an online resource, The Science and Physiology of Flexibility and Stretching provides an important scientific enquiry into stretching, and an invaluable reference for any strength and conditioning coach or student, personal trainer, sports coach, or exercise scientist.

Exertional Heat Illnesses

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Author :
Publisher : Human Kinetics
ISBN 13 : 9780736037716
Total Pages : 300 pages
Book Rating : 4.0/5 (377 download)

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Book Synopsis Exertional Heat Illnesses by : Lawrence E. Armstrong

Download or read book Exertional Heat Illnesses written by Lawrence E. Armstrong and published by Human Kinetics. This book was released on 2003 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only text to focus exclusively on heat-related illnesses. Full of practical advice for professionals in a variety of medical, academic, & commercial settings. Learn how to identify, treat & prevent exertional heat illnesses & ensure your sporting events are safe.

Muscle Pain: Understanding the Mechanisms

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 354085021X
Total Pages : 332 pages
Book Rating : 4.5/5 (48 download)

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Book Synopsis Muscle Pain: Understanding the Mechanisms by : Siegfried Mense

Download or read book Muscle Pain: Understanding the Mechanisms written by Siegfried Mense and published by Springer Science & Business Media. This book was released on 2010-06-21 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edition of the companion volumes Muscle Pain: Understanding the Mech- isms and Muscle Pain: Diagnosis and Treatment is essential reading for those interested in clinical approaches to acute and chronic pain conditions involving muscle tissues and in the mechanisms underlying these conditions. The volumes cover a very important topic in pain medicine, since muscle pain is very common and can often be dif?cult to diagnose and treat effectively. Furthermore, chronic pain involving muscle and other components of the musculoskeletal system increases with age, such that it is a common complaint of those of us who are middle-aged or older. Indeed, as changing population demographics in “west- nized” countries result in higher proportions of the population living longer and being middle-aged and elderly, chronic muscle pain will likely become even more of a health problem. In the case of acute muscle pain, this can often be very intense, and in the short term can limit or modify the use of components of the musculoskeletal system associated with the sensitive muscle. Chronic muscle pain can also be intense, as well as unpleasant and disabling, and it is in many cases the over-riding symptom of most musculoskeletal disorders that are associated with long-term deleterious changes in musculoskeletal function.

Ehlers-Danlos Syndrome: A Multidisciplinary Approach

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Author :
Publisher : IOS Press
ISBN 13 : 1614998787
Total Pages : 370 pages
Book Rating : 4.6/5 (149 download)

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Book Synopsis Ehlers-Danlos Syndrome: A Multidisciplinary Approach by : J.W.G. Jacobs

Download or read book Ehlers-Danlos Syndrome: A Multidisciplinary Approach written by J.W.G. Jacobs and published by IOS Press. This book was released on 2018-08-14 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Generalized hypermobility has been known since ancient times, and a clinical description of Ehlers-Danlos syndrome (EDS) is said to have first been recorded by Hippocrates in 400 BC. Hypermobility syndromes occur frequently, but the wide spectrum of possible symptoms, coupled with a relative lack of awareness and recognition, are the reason that they are frequently not recognized, or remain undiagnosed. This book is an international, multidisciplinary guide to hypermobility syndromes, and EDS in particular. It aims to create better awareness of hypermobility syndromes among health professionals, including medical specialists, and to be a guide to the management of such syndromes for patients and practitioners. It is intended for use in daily clinical practice rather than as a reference book for research or the latest developments, and has been written to be understandable for any healthcare worker or educated patient without compromise to the scientific content. The book is organized as follows: chapters on classifications and genetics are followed by chapters on individual types, organ (system) manifestations and complications, and finally ethics and therapeutic strategies, with an appendix on surgery and the precautions which should attend it. A special effort has been made to take account of the perspective of the patient; two of the editors have EDS. The book will be of interest to patients with hypermobility syndromes and their families, as well as to all those healthcare practitioners who may encounter such syndromes in the course of their work.

Neuromuscular Disorders in Clinical Practice

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 1461465672
Total Pages : 1565 pages
Book Rating : 4.4/5 (614 download)

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Book Synopsis Neuromuscular Disorders in Clinical Practice by : Bashar Katirji

Download or read book Neuromuscular Disorders in Clinical Practice written by Bashar Katirji and published by Springer Science & Business Media. This book was released on 2013-10-11 with total page 1565 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comprehensive, thoroughly updated, and expanded, Neuromuscular Disorders in Clinical Practice, Second Edition encompasses all disorders of the peripheral nervous system, covering all aspects of neuromuscular diseases from diagnosis to treatment. Mirroring the first book, this two-volume edition is divided into two parts. Part one discusses the approach to neuromuscular disorders, covering principles and basics, neuromuscular investigations, and assessment and treatment of neurological disorders. Part two then addresses the complete range of specific neuromuscular diseases: neuronopathies, peripheral neuropathies, neuromuscular junction disorders, muscle ion channel disorders, myopathies, and miscellaneous neuromuscular disorders and syndromes. Neuromuscular Disorders in Clinical Practice, Second Edition is intended to serve as a comprehensive text for both novice and experienced practitioners. General neurologists as well as specialists in neuromuscular medicine and trainees in neuromuscular medicine, clinical neurophysiology and electromyography should find this book inclusive, comprehensive, practical and highly clinically focused. Additionally, specialists in physical medicine and rehabilitation, rheumatology, neurosurgery, and orthopedics will find the book of great value in their practice.

Journal of Biomimetics, Biomaterials and Biomedical Engineering Vol. 36

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Author :
Publisher : Trans Tech Publications Ltd
ISBN 13 : 3035734208
Total Pages : 90 pages
Book Rating : 4.0/5 (357 download)

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Book Synopsis Journal of Biomimetics, Biomaterials and Biomedical Engineering Vol. 36 by : Sooraj Hussain Nandyala

Download or read book Journal of Biomimetics, Biomaterials and Biomedical Engineering Vol. 36 written by Sooraj Hussain Nandyala and published by Trans Tech Publications Ltd. This book was released on 2018-03-30 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 36th volume of Journal of Biomimetics, Biomaterials and Biomedical Engineering includes papers that describe the results of scientific research and of some applied aspects in the fields of biomechanics, dental implantation, and utilization of modern biomaterials and some new research methods in the current biomedical practice. We hope that this volume will be useful for many researchers and engineers involved in different branches of modern biomedicine.

The Navy Seal Physical Fitness Guide

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Author :
Publisher : DIANE Publishing
ISBN 13 : 0788173626
Total Pages : 309 pages
Book Rating : 4.7/5 (881 download)

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Book Synopsis The Navy Seal Physical Fitness Guide by : Patricia A. Duester

Download or read book The Navy Seal Physical Fitness Guide written by Patricia A. Duester and published by DIANE Publishing. This book was released on 1998-11 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Will enhance the physical abilities required to perform Spec Ops mission-related physical tasks, promote long-term cardiovascular health and physical fitness, prevent injuries, accelerate return to duty, and maintain physical readiness under deployed or embarked environments. Includes an overview of physical fitness and addresses: SEAL mission-related physical activities, cardiorespiratory conditioning, running, swimming, strength training, flexibility, calisthenics, load-bearing, training for specific environments, training and sports related injuries, harmful substances that affect training, etc. Illustrated.

Marsden's Book of Movement Disorders

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Author :
Publisher : Oxford University Press
ISBN 13 : 0191502243
Total Pages : 1512 pages
Book Rating : 4.1/5 (915 download)

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Book Synopsis Marsden's Book of Movement Disorders by : Ivan Donaldson

Download or read book Marsden's Book of Movement Disorders written by Ivan Donaldson and published by Oxford University Press. This book was released on 2012-03-29 with total page 1512 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book represents the final work of the late Professor C. David Marsden, who was the most influential figure in the field of movement disorders, in terms of his contributions to both research and clinical practice, in the modern era. It was conceived and written by David Marsden and his colleague at the Institute of Neurology, Prof. Ivan Donaldson. It was their intention that this would be the most comprehensive book on movement disorders and also that it would serve as the 'clinical Bible' for the management of these conditions. It provides a masterly survey of the entire topic, which has been made possible only by vast laboratory and bedside experience. Marsden's Book of Movement Disorders covers the full breadth of movement disorders, from the underlying anatomy and understanding of basal ganglia function to the diagnosis and management of specific movement disorders, including the more common conditions such as Parkinson's Disease through to rare, and very rare conditions such as Niemann-Pick disease. Chapters follow a structured format with historical overviews, definitions, clinical features, differential diagnosis, investigations and treatment covered in a structured way. It is extensively illustrated with many original photographs and diagrams of historical significance. Among these illustrations are still images of some original film clips of some of Dr. Marsden's patients published here for the first time. Comprehensively referenced and updated by experts from the Institute of Neurology at Queen Square, this book is a valuable reference for, not just movement disorder specialists and researchers, but also for clinicians who care for patients with movement disorders.

Disorders of Voluntary Muscle

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Author :
Publisher : Cambridge University Press
ISBN 13 : 9780521650625
Total Pages : 800 pages
Book Rating : 4.6/5 (56 download)

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Book Synopsis Disorders of Voluntary Muscle by : George Karpati

Download or read book Disorders of Voluntary Muscle written by George Karpati and published by Cambridge University Press. This book was released on 2001-07-12 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rewritten and redesigned, this remains the one essential text on the diseases of skeletal muscle.

Handbook of Sports Medicine and Science

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470693126
Total Pages : 245 pages
Book Rating : 4.4/5 (76 download)

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Book Synopsis Handbook of Sports Medicine and Science by : Jonathan C. Reeser

Download or read book Handbook of Sports Medicine and Science written by Jonathan C. Reeser and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: This addition to the Handbook series is presented in five sections. The first sections covers basic and applied science, including biomechanics, the physiologic demands of volleyball, conditioning and nutrition. The second section looks at the role of the medical professional in volleyball, covering team physicians, pre-participation examination, medical equipment at courtside and emergency planning. The third section looks at injuries - including prevention, epidemiology, upper and lower limb injuries and rehabilitation. The next section looks at those volleyball players who require special consideration: the young, the disabled, and the elite, as well as gender issues. Finally, section five looks at performance enhancement.

The Circuitry of the Human Spinal Cord

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Author :
Publisher : Cambridge University Press
ISBN 13 : 9781139445641
Total Pages : 676 pages
Book Rating : 4.4/5 (456 download)

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Book Synopsis The Circuitry of the Human Spinal Cord by : Emmanuel Pierrot-Deseilligny

Download or read book The Circuitry of the Human Spinal Cord written by Emmanuel Pierrot-Deseilligny and published by Cambridge University Press. This book was released on 2005-06-08 with total page 676 pages. Available in PDF, EPUB and Kindle. Book excerpt: Studies of human movement have proliferated in recent years, and there have been many studies of spinal pathways in humans, their role in movement, and their dysfunction in neurological disorders. This comprehensive reference surveys the literature related to the control of spinal cord circuits in human subjects, showing how they can be studied, their role in normal movement, and how they malfunction in disease states. Chapters are highly illustrated and consistently organised, reviewing, for each pathway, the experimental background, methodology, organisation and control, role during motor tasks, and changes in patients with CNS lesions. Each chapter concludes with a helpful resume that can be used independently of the main text to provide practical guidance for clinical studies. This will be essential reading for research workers and clinicians involved in the study, treatment and rehabilitation of movement disorders.

Muscle Injuries in Sports

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Author :
Publisher : Thieme
ISBN 13 : 3131696613
Total Pages : 844 pages
Book Rating : 4.1/5 (316 download)

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Book Synopsis Muscle Injuries in Sports by : Hans-W. Mueller-Wohlfahrt

Download or read book Muscle Injuries in Sports written by Hans-W. Mueller-Wohlfahrt and published by Thieme. This book was released on 2013-06-12 with total page 844 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to focus exclusively on muscle injuries in sports! Accounting for the majority of sports-related disorders, injuries of the skeletal muscles have been difficult to define, classify, and treat mainly due to a lack of scientific background and missing guidelines. Now, for the first time, readers will find full coverage of muscle anatomy, physiology, diagnosis, imaging, treatment, rehabilitation, and prevention in one comprehensive volume. It includes a standardized terminology and new classification system, both based on a consensus conference that took place in 2011 in Munich. Special Features: Written by top international sports medicine physicians who have more than 35 years of experience treating competitive athletes, including the German national soccer team Emphasizes practice-oriented content with a scientific foundation Shares dozens of case studies that highlight injury assessment, pitfalls, and complications Provides more than 500 vivid, full-color illustrations and photographs, including detailed anatomic diagrams and tables At a time when athletic muscle injuries have increasingly become the focus of research and clinical studies, especially due to their frequency and impact on player absence, this book makes an enormous contribution to the field. It is essential reading for all sports medicine physicians, residents and fellows, physical therapists, coaches, and other practitioners involved in caring for athletes.

Human Muscle Fatigue

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Author :
Publisher : Routledge
ISBN 13 : 1134053517
Total Pages : 529 pages
Book Rating : 4.1/5 (34 download)

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Book Synopsis Human Muscle Fatigue by : Craig Williams

Download or read book Human Muscle Fatigue written by Craig Williams and published by Routledge. This book was released on 2009-06-18 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: When human muscle fatigues, athletic performance becomes impaired. For those individuals suffering muscle or metabolic diseases the effects of muscle fatigue can make everyday tasks difficult. Understanding the scientific processes responsible for skeletal muscle fatigue is therefore central to the study of the physiology of sport, exercise and health. Written by a team of leading international exercise scientists, this book explores the mechanisms of muscle fatigue and presents a comprehensive survey of current research on this important topic. Examining the wide variety of protocols, assessment methods and exercise models used to study muscle fatigue, the book explores the differential effects of fatigue as influenced by: age gender fitness and training the use of ergogenic aids medical conditions including cerebral palsy, muscular dystrophy and glycogenosis. Human Muscle Fatigue covers both clinical and applied approaches in sport and exercise physiology and devotes an entire section to the conceptual framework underpinning research in this area, helping readers from a wide range of backgrounds to engage with the topic. Accessible and detailed, this book is a key text for students and practitioners working in exercise and sports science, medicine, physical therapy and health.