The Effects of a Ten Week Aerobic Dance Program on the Maximal Oxygen Uptake and Body Composition of College Females

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ISBN 13 :
Total Pages : 122 pages
Book Rating : 4.:/5 (846 download)

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Book Synopsis The Effects of a Ten Week Aerobic Dance Program on the Maximal Oxygen Uptake and Body Composition of College Females by : Monica Lee Cearley

Download or read book The Effects of a Ten Week Aerobic Dance Program on the Maximal Oxygen Uptake and Body Composition of College Females written by Monica Lee Cearley and published by . This book was released on 1982 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effects of a Ten-week Step Aerobic Training Program on Aerobic Capacity of College-aged Females

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ISBN 13 :
Total Pages : 124 pages
Book Rating : 4.:/5 (271 download)

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Book Synopsis The Effects of a Ten-week Step Aerobic Training Program on Aerobic Capacity of College-aged Females by : Constance L. Chapek

Download or read book The Effects of a Ten-week Step Aerobic Training Program on Aerobic Capacity of College-aged Females written by Constance L. Chapek and published by . This book was released on 1992 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this study was to examine the effects of a 10-week step aerobic training program on the maximal oxygen consumption (VO2max) of college-aged women (mean age - 19.4 yrs). Fifty apparently healthy females between the ages of 18 and 25 years participated in the training study. Subjects in the experimental group exercised 3 times per week for 10 weeks. The average heart rate maintained during the training was 150 bpm which represented 76% of HRmax. Twenty-one experimental group Ss and 29 control group Ss performed a maximal treadmill test to volitional exhaustion prior to and upon completion of the study. The variables analyzed included resting HR (bpm), body weight (lbs), rating of perceived exertion (RPE), treadmill run time, absolute VO2max (L/min), relative VO2max (ml/kg/min), VEmax (BTPS) (L/min), RERmax, and HRmax (bpm). The results showed significant (p .05) between-group differences in mean treadmill run time, absolute VO2max, relative V02max, HRmax, and VEmax. The experimental group had increases in treadmill run time (33.1%), absolute VO2max (11.5%), relative VO2max (11.7%), HRmax (l.O%), and VEmax (6.7%) which were significantly greater than the control group. No significant (p .05) between-group differences were observed in body weight, RERmax, RPE, and resting HR.

An Investigation of the Effects of a Ten-week Aerobic Dance Program on Cardiorespiratory Functioning, Body Composition and Self-actualization of Selected Females

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ISBN 13 :
Total Pages : 354 pages
Book Rating : 4.:/5 (263 download)

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Book Synopsis An Investigation of the Effects of a Ten-week Aerobic Dance Program on Cardiorespiratory Functioning, Body Composition and Self-actualization of Selected Females by : Debra Marlene Mayfield

Download or read book An Investigation of the Effects of a Ten-week Aerobic Dance Program on Cardiorespiratory Functioning, Body Composition and Self-actualization of Selected Females written by Debra Marlene Mayfield and published by . This book was released on 1981 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effect of an Eight Week Aerobic Dance Program on Maximal Oxygen Uptake of Low, Medium and High Fit College Age Females

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ISBN 13 :
Total Pages : 182 pages
Book Rating : 4.:/5 (427 download)

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Book Synopsis The Effect of an Eight Week Aerobic Dance Program on Maximal Oxygen Uptake of Low, Medium and High Fit College Age Females by : Sandra Carter

Download or read book The Effect of an Eight Week Aerobic Dance Program on Maximal Oxygen Uptake of Low, Medium and High Fit College Age Females written by Sandra Carter and published by . This book was released on 1985 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effects of a Ten-week Step Aerobic Training Program on the Body Composition of College-aged Women

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ISBN 13 :
Total Pages : 102 pages
Book Rating : 4.:/5 (271 download)

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Book Synopsis The Effects of a Ten-week Step Aerobic Training Program on the Body Composition of College-aged Women by : Elizabeth Huntley

Download or read book The Effects of a Ten-week Step Aerobic Training Program on the Body Composition of College-aged Women written by Elizabeth Huntley and published by . This book was released on 1992 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this study was to examine the effects of a 10-week step aerobic training program on the body composition of college-aged women (mean age - 19.6 yrs). Forty-six apparently healthy females between the ages of 18 and 25 years participated in the study. Subjects in the experimental group exercised 3 times per week for 10 weeks. The average intensity maintained during exercise was 150 bpm which represented 76% of HRmax. Eighteen experimental group Ss and 23 control group Ss were hydrostatically weighed and had maximal buttocks, thigh, and calf girths measured prior to and at the end of the study. The variables analyzed included body weight, inasimal buttocks girth, alasimal thigh girth, maximal calf girth, residual volume, lean body mass, Eat weight, hotly density, and percent body fat. The results showed a significant (p -05) decrease for the experimental group in maximal thigh girth (1.0 cm). No significant (p .05) between-group differences were observed for body weight, maximal buttocks girth, mnximal calf girth, body density, LBM, fat weight, or percent body fat.

The Journal of Applied Sport Science Research

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ISBN 13 :
Total Pages : 808 pages
Book Rating : 4.3/5 (91 download)

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Download or read book The Journal of Applied Sport Science Research written by and published by . This book was released on 1987 with total page 808 pages. Available in PDF, EPUB and Kindle. Book excerpt:

DHHS Publication No. (PHS).

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ISBN 13 :
Total Pages : 676 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis DHHS Publication No. (PHS). by :

Download or read book DHHS Publication No. (PHS). written by and published by . This book was released on 1989 with total page 676 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Journal of Sports Medicine and Physical Fitness

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ISBN 13 :
Total Pages : 486 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Journal of Sports Medicine and Physical Fitness by :

Download or read book Journal of Sports Medicine and Physical Fitness written by and published by . This book was released on 1993 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Dissertation Abstracts International

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ISBN 13 :
Total Pages : 474 pages
Book Rating : 4.X/5 (1 download)

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Book Synopsis Dissertation Abstracts International by :

Download or read book Dissertation Abstracts International written by and published by . This book was released on 1990-07 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstracts of dissertations available on microfilm or as xerographic reproductions.

Master's Theses in Education

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ISBN 13 :
Total Pages : 272 pages
Book Rating : 4.:/5 (42 download)

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Book Synopsis Master's Theses in Education by : T. A. Lamke

Download or read book Master's Theses in Education written by T. A. Lamke and published by . This book was released on 1983 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Research Quarterly for Exercise and Sport

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ISBN 13 :
Total Pages : 1006 pages
Book Rating : 4.3/5 (555 download)

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Download or read book Research Quarterly for Exercise and Sport written by and published by . This book was released on 2009 with total page 1006 pages. Available in PDF, EPUB and Kindle. Book excerpt:

American Corrective Therapy Journal

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ISBN 13 :
Total Pages : 310 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis American Corrective Therapy Journal by :

Download or read book American Corrective Therapy Journal written by and published by . This book was released on 1986 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effects of a 10-week Aerobic Dance Program on the Development of V̊O2 Max

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ISBN 13 :
Total Pages : 146 pages
Book Rating : 4.:/5 (115 download)

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Book Synopsis The Effects of a 10-week Aerobic Dance Program on the Development of V̊O2 Max by : Margaret Ann Schillage

Download or read book The Effects of a 10-week Aerobic Dance Program on the Development of V̊O2 Max written by Margaret Ann Schillage and published by . This book was released on 1984 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Exercise and Sport Science

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Publisher : Lippincott Williams & Wilkins
ISBN 13 : 9780683034219
Total Pages : 1016 pages
Book Rating : 4.0/5 (342 download)

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Book Synopsis Exercise and Sport Science by : William E. Garrett

Download or read book Exercise and Sport Science written by William E. Garrett and published by Lippincott Williams & Wilkins. This book was released on 2000 with total page 1016 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by experts in exercise physiology, exercise science, and biomechanics, this volume focuses specifically on exercise science in relation to athletic performance and to the diagnosis, management, and prevention of athletic injuries. The text is logically organized into sections on energy metabolism, exercise physiology, organ system responses to exercise, general concerns in applied exercise science, sports biomechanics, and applied sports physiology. The biomechanics and sports physiology sections focus on particular sports, to determine specific diagnosis and treatment aspects. The book also includes chapters on exercise in children and the elderly, environmental influences on physical performance, overtraining, chronobiology, and microgravity.

Journal of Human Movement Studies

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ISBN 13 :
Total Pages : 648 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis Journal of Human Movement Studies by :

Download or read book Journal of Human Movement Studies written by and published by . This book was released on 1992 with total page 648 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effects of a Two Or Three Time Per Week Rhythmic Conditioning Program on Resting Heart Rate, Physical Work Capacity, and Skinfold Thicknesses in College Women

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ISBN 13 :
Total Pages : 164 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis The Effects of a Two Or Three Time Per Week Rhythmic Conditioning Program on Resting Heart Rate, Physical Work Capacity, and Skinfold Thicknesses in College Women by : Patricia Patterson

Download or read book The Effects of a Two Or Three Time Per Week Rhythmic Conditioning Program on Resting Heart Rate, Physical Work Capacity, and Skinfold Thicknesses in College Women written by Patricia Patterson and published by . This book was released on 1981 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Physical Fitness/sports Medicine

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ISBN 13 :
Total Pages : 510 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Physical Fitness/sports Medicine by :

Download or read book Physical Fitness/sports Medicine written by and published by . This book was released on 1989 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consists of citations selected from those contained in the National Library of Medicine's Medical Literature Analysis and Retrieval System.