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The Effects Of A Moderate Progressive Aerobic Exercise Program On The Severely And Morbidly Obese
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Book Synopsis The Effects of a Moderate Progressive Aerobic Exercise Program on the Severely and Morbidly Obese by : Chester J. Zelasko
Download or read book The Effects of a Moderate Progressive Aerobic Exercise Program on the Severely and Morbidly Obese written by Chester J. Zelasko and published by . This book was released on 1987 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Effect of Mentor-led Vigorous Aerobic Exercise Program on Body Composition, Peak VO2, and Insulin Sensitivity in Overweight and Obese Adolescents by : Miranda J. Mitchell
Download or read book Effect of Mentor-led Vigorous Aerobic Exercise Program on Body Composition, Peak VO2, and Insulin Sensitivity in Overweight and Obese Adolescents written by Miranda J. Mitchell and published by . This book was released on 2014 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the past few decades obesity rates in the US have reached epidemic proportions in both adults and children. Nearly one-third of American adults are obese, and since 1980, the obesity rates for children 6-11 years and 12-19 have nearly tripled (Centers for Disease Control and Prevention, 2012). Obesity in adults and children is associated with abnormal lipid profiles, insulin resistance and low cardiorespiratory endurance (CRE). The link between disease risk and low CRE has been well established in adults and to a lesser extent in children and adolescents. The PURPOSE of this study was to evaluate the effect of a mentor-led vigorous aerobic exercise program on insulin resistance, body composition, and peak VO2 in overweight and obese adolescents. METHODS Subjects (n=23) for the study were randomly assigned to two groups. Eleven participants were assigned exercise mentors and exercised approximately three times per week for 45 to 60 minutes each session. An additional 12 adolescents were randomly assigned to a control group. Body composition, Peak VO2, and HOMA-IR levels were assessed at pre-, post-, and follow-up testing. A 2 (control vs. experimental) x 3 (pre-, post-, follow-up) repeated measures analyzes of variance (ANOVA) was used to analyze the data using the MANOVA procedure in JMP®. RESULTS No significant intervention effect was observed for body composition measures. Significant effects were observed in Peak VO2max (p = 0.0066) and total treadmill time (p = 0.0116). In the experimental group, effect size, measured by Cohen's d, showed a high effect size (d = 0.88) for Peak VO2max from pre to post test and a moderate decrease in effect size (d = -0.44) from post to follow-up. Similar findings were shown with total treadmill time with a small positive effect size from pre to post (d = 0.29) and a small decrease from post to follow-up (d = -0.33). No significant between group differences were found in HOMA-IR. However, the intervention group's HOMA-IR, improved between baseline and post testing period. The current findings show that independent of weight loss and change in body composition, positive changes in fitness were significantly different from the control group, and the fitness improvements were maintained throughout the duration of the study. Insulin resistance improved for the experimental group from baseline to post testing and was maintained over the 12 week non-intervention follow-up period.CONCLUSION A mentor-led exercise intervention does have potential to be effective at increasing health outcomes independent of weight loss, which can be sustainable after the cessation of the program.
Book Synopsis Effects of Moderate Aerobic Exercise on the Attenuation of Lean Mass Loss During Rapid Weight Loss by : Greta Belanus
Download or read book Effects of Moderate Aerobic Exercise on the Attenuation of Lean Mass Loss During Rapid Weight Loss written by Greta Belanus and published by . This book was released on 2013 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Background: Obesity has become a severe issue in the United States, and gastric bypass surgery has been one of the most successful tools to combat the adverse consequences of this disease. The rapid weight loss associated with gastric bypass surgery is also associated with a loss of lean mass. Lean mass maintenance is necessary for both maintenance of basal metabolic rate and ambulation; therefore, the focus of many studies has been directed toward attenuating the loss of lean mass resulting from gastric bypass surgery. Previous studies on the subject have included aerobic exercise, resistance exercise, and a combination of the two with varying results; however, all past studies have been short term (less than 4 months). Purpose: The purpose of this study was to explore the effects of a long term (6 month) aerobic exercise program on lean mass and to determine if there were differences between the loss of lean mass in the arms and legs. It was hypothesized that the loss of lean mass would be attenuated by 6 months of exercise, and that the lean mass loss would be attenuated more in the lower body then upper body. Methods: Forty-seven obese, adult men and women having undergone gastric bypass surgery were randomized into 2 groups: control and exercise. Control group participants received typical care following surgery whereas exercise group participants were progressed to 4-5 days per week, 30-45 min per session (120-180 min per week) of moderate intensity aerobic exercise, 60-70% maximal heart rate. The 6 month intervention began 1-3 months post-gastric bypass surgery. Pre and post assessments were made using dual energy X-ray absorptiometry (DXA). 2-way repeated measures ANOVA was used to analyze tissue percent fat, tissue mass, fat mass, lean mass, total mass, and bone mineral content in the right side body and in segments of the right side of the body. Results: Mean weight loss over the 6-month intervention was 19.9% of body weight. The tissue % fat decreased 10.6% (SE of diff 1.5%) in the control group and 13.2% (SE of diff 1.4%) in the exercise group. Fat mass decreased 36.5% (SEM 3.1%) in the control group and 42.6% (SEM 3.7%) in the exercise group. Lean mass decreased 2.1 % (SEM 1.5%) in the control group and 3.0% (SEM 2.6%) in the exercise group. There were no significant between groups differences. Both groups decreased lean mass in the right upper arm (control group 0.3 kg SEM 0.1 kg; exercise group 0.4 kg SEM 0.1 kg). Lean mass in the right lower leg significantly decreased over time in the exercise group (0.1 kg SEM 0.05 kg); conversely, the control group maintained lean mass in the right lower leg. Conclusion: The results of this study suggest a 6 month moderate intensity aerobic exercise intervention that begins 1-3 months post-gastric bypass surgery does not attenuate the loss of lean mass resulting from gastric bypass surgery. Segmentally, exercise does not lessen the loss of lean mass in the upper arm, and actually results in a greater loss of lean mass in the lower leg as compared to the control. The loss of lean mass in the lower leg may be a result of biomechanical changes in walking patterns associated with weight loss.
Book Synopsis WHO guidelines on physical activity and sedentary behaviour by :
Download or read book WHO guidelines on physical activity and sedentary behaviour written by and published by World Health Organization. This book was released on 2020-11-20 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Exercise and Diabetes by : Sheri R. Colberg
Download or read book Exercise and Diabetes written by Sheri R. Colberg and published by American Diabetes Association. This book was released on 2013-05-30 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical movement has a positive effect on physical fitness, morbidity, and mortality in individuals with diabetes. Although exercise has long been considered a cornerstone of diabetes management, many health care providers fail to prescribe it. In addition, many fitness professionals may be unaware of the complexities of including physical activity in the management of diabetes. Giving patients or clients a full exercise prescription that take other chronic conditions commonly accompanying diabetes into account may be too time-consuming for or beyond the expertise of many health care and fitness professionals. The purpose of this book is to cover the recommended types and quantities of physical activities that can and should be undertaken by all individuals with any type of diabetes, along with precautions related to medication use and diabetes-related health complications. Medications used to control diabetes should augment lifestyle improvements like increased daily physical activity rather than replace them. Up until now, professional books with exercise information and prescriptions were not timely or interactive enough to easily provide busy professionals with access to the latest recommendations for each unique patient. However, simply instructing patients to “exercise more” is frequently not motivating or informative enough to get them regularly or safely active. This book is changing all that with its up-to-date and easy-to-prescribe exercise and physical activity recommendations and relevant case studies. Read and learn to quickly prescribe effective and appropriate exercise to everyone.
Download or read book The Practical Guide written by and published by . This book was released on 2002 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Physical Activity and Cancer by : Kerry S. Courneya
Download or read book Physical Activity and Cancer written by Kerry S. Courneya and published by Springer Science & Business Media. This book was released on 2010-11-26 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores in depth the relation between physical activity and cancer control, including primary prevention, coping with treatments, recovery after treatments, long-term survivorship, secondary prevention, and survival. The first part of the book presents the most recent research on the impact of physical activity in preventing a range of cancers. In the second part, the association between physical activity and cancer survivorship is addressed. The effects of physical activity on supportive care endpoints (e.g., quality of life, fatigue, physical functioning) and disease endpoints (e.g., biomarkers, recurrence, survival) are carefully analyzed. In addition, the determinants of physical activity in cancer survivors are discussed, and behavior change strategies for increasing physical activity in cancer survivors are appraised. The final part of the book is devoted to special topics, including the relation of physical activity to pediatric cancer survivorship and to palliative cancer care.
Book Synopsis Index to American Doctoral Dissertations by :
Download or read book Index to American Doctoral Dissertations written by and published by . This book was released on 1989 with total page 1252 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Letter to a Young Female Physician by : Suzanne Koven
Download or read book Letter to a Young Female Physician written by Suzanne Koven and published by National Geographic Books. This book was released on 2021-05-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Milwaukee Journal Sentinel Best Book of 2021 A poignant and funny exploration of authenticity in work and life by a woman doctor. In 2017, Dr. Suzanne Koven published an essay describing the challenges faced by female physicians, including her own personal struggle with "imposter syndrome"—a long-held secret belief that she was not smart enough or good enough to be a “real” doctor. Accessed by thousands of readers around the world, Koven’s “Letter to a Young Female Physician” has evolved into a deeply felt reflection on her career in medicine. Koven tells candid and illuminating stories about her pregnancy during a grueling residency in the AIDS era; the illnesses of her child and aging parents during which her roles as a doctor, mother, and daughter converged, and sometimes collided; the sexism, pay inequity, and harassment that women in medicine encounter; and the twilight of her career during the COVID-19 pandemic. As she traces the arc of her life, Koven finds inspiration in literature and faces the near-universal challenges of burnout, body image, and balancing work with marriage and parenthood. Shining with warmth, clarity, and wisdom, Letter to a Young Female Physician reveals a woman forging her authentic identity in a modern landscape that is as overwhelming and confusing as it is exhilarating in its possibilities. Koven offers an indelible account, by turns humorous and profound, from a doctor, mother, wife, daughter, teacher, and writer who sheds light on our desire to find meaning, and on a way to be our own imperfect selves in the world.
Author :Expert Panel on the Identification, Evaluation, and Treatment of Overweight and Obesity in Adults (U.S.) Publisher : ISBN 13 : Total Pages :306 pages Book Rating :4.:/5 (319 download)
Book Synopsis Clinical Guidelines on the Identification, Evaluation, and Treatment of Overweight and Obesity in Adults by : Expert Panel on the Identification, Evaluation, and Treatment of Overweight and Obesity in Adults (U.S.)
Download or read book Clinical Guidelines on the Identification, Evaluation, and Treatment of Overweight and Obesity in Adults written by Expert Panel on the Identification, Evaluation, and Treatment of Overweight and Obesity in Adults (U.S.) and published by . This book was released on 1998 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Of evidence-based recommendations -- Introduction -- Overweight and obesity: background -- Examination of randomized controlled trial evidence -- Treatment guidelines -- Summary of recommendations -- Future research.
Book Synopsis Pathy's Principles and Practice of Geriatric Medicine by : Alan J. Sinclair
Download or read book Pathy's Principles and Practice of Geriatric Medicine written by Alan J. Sinclair and published by John Wiley & Sons. This book was released on 2012-03-13 with total page 3453 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition of the comprehensive and renowned textbook Principles and Practice of Geriatric Medicine offers a fully revised and updated review of geriatric medicine. It covers the full spectrum of the subject, features 41 new chapters, and provides up-to-date, evidence-based, and practical information about the varied medical problems of ageing citizens. The three editors, from UK, USA and France, have ensured that updated chapters provide a global perspective of geriatric medicine, as well as reflect the changes in treatment options and medical conditions which have emerged since publication of the 4th edition in 2006. The book includes expanded sections on acute stroke, dementia, cardiovascular disease, and respiratory diseases, and features a new section on end-of-life care. In the tradition of previous editions, this all-encompassing text continues to be a must-have text for all clinicians who deal with older people, particularly geriatric medical specialists, gerontologists, researchers, and general practitioners. This title is also available as a mobile App from MedHand Mobile Libraries. Buy it now from Google Play or the MedHand Store. Praise for the 4th edition: "...an excellent reference for learners at all clinical and preclinical levels and a useful contribution to the geriatric medical literature." —Journal of the American Medical Association, November 2006 5th edition selected for 2012 Edition of Doody's Core TitlesTM
Book Synopsis World Report on Ageing and Health by : World Health Organization
Download or read book World Report on Ageing and Health written by World Health Organization and published by World Health Organization. This book was released on 2015-10-22 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The WHO World report on ageing and health is not for the book shelf it is a living breathing testament to all older people who have fought for their voice to be heard at all levels of government across disciplines and sectors. - Mr Bjarne Hastrup President International Federation on Ageing and CEO DaneAge This report outlines a framework for action to foster Healthy Ageing built around the new concept of functional ability. This will require a transformation of health systems away from disease based curative models and towards the provision of older-person-centred and integrated care. It will require the development sometimes from nothing of comprehensive systems of long term care. It will require a coordinated response from many other sectors and multiple levels of government. And it will need to draw on better ways of measuring and monitoring the health and functioning of older populations. These actions are likely to be a sound investment in society's future. A future that gives older people the freedom to live lives that previous generations might never have imagined. The World report on ageing and health responds to these challenges by recommending equally profound changes in the way health policies for ageing populations are formulated and services are provided. As the foundation for its recommendations the report looks at what the latest evidence has to say about the ageing process noting that many common perceptions and assumptions about older people are based on outdated stereotypes. The report's recommendations are anchored in the evidence comprehensive and forward-looking yet eminently practical. Throughout examples of experiences from different countries are used to illustrate how specific problems can be addressed through innovation solutions. Topics explored range from strategies to deliver comprehensive and person-centred services to older populations to policies that enable older people to live in comfort and safety to ways to correct the problems and injustices inherent in current systems for long-term care.
Book Synopsis Systematic Reviews in Health Care by : Paul Glasziou
Download or read book Systematic Reviews in Health Care written by Paul Glasziou and published by Cambridge University Press. This book was released on 2001-11-08 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do we do if different studies appear to give different answers? When applying research to questions for individual patients or for health policy, one of the challenges is interpreting such apparently conflicting research. A systematic review is a method to systematically identify relevant research, appraise its quality, and synthesize the results. The last two decades have seen increasing interest and developments in methods for doing high quality systematic reviews. Part I of this book provides a clear introduction to the concepts of reviewing, and lucidly describes the difficulties and traps to avoid. A unique feature of the book is its description, in Part II, of the different methods needed for different types of health care questions: frequency of disease, prognosis, diagnosis, risk, and management. As well as illustrative examples, there are exercises for each of the sections. This is essential reading for those interested in synthesizing health care research.
Book Synopsis Whole-body Electromyostimulation: A Training Technology to Improve Health and Performance in Humans? by : Wolfgang Kemmler
Download or read book Whole-body Electromyostimulation: A Training Technology to Improve Health and Performance in Humans? written by Wolfgang Kemmler and published by Frontiers Media SA. This book was released on 2020-07-08 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Physical Illness and Schizophrenia by : Stefan Leucht
Download or read book Physical Illness and Schizophrenia written by Stefan Leucht and published by Cambridge University Press. This book was released on 2007-11-22 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a comprehensive review of research evidence on physical diseases in people with schizophrenia.
Book Synopsis 2008 Physical Activity Guidelines for Americans by :
Download or read book 2008 Physical Activity Guidelines for Americans written by and published by Government Printing Office. This book was released on 2008 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 2008 Physical Activity Guidelines for Americans provides science-based guidance to help Americans aged 6 and older improve their health through appropriate physical activity. The primary audiences for the Physical Activity Guidelines are policymakers and health professionals.
Book Synopsis American Doctoral Dissertations by :
Download or read book American Doctoral Dissertations written by and published by . This book was released on 1987 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt:
