The Effects Of A Brief Mindfulness Based Meditation Intervention On Chronic Pain

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The Effects of a Brief Mindfulness-based Meditation Intervention on Chronic Pain

Author : Jolena B. Allred
Publisher :
ISBN 13 :
Total Pages : 182 pages
Book Rating : 4.:/5 (976 download)

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Book Synopsis The Effects of a Brief Mindfulness-based Meditation Intervention on Chronic Pain by : Jolena B. Allred

Download or read book The Effects of a Brief Mindfulness-based Meditation Intervention on Chronic Pain written by Jolena B. Allred and published by . This book was released on 2016 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the number of individuals suffering with chronic pain escalates, management is shifting from pain specialists to primary care providers. Nurse practitioners are becoming increasingly responsible for the management of this complex patient population. Analgesics, primarily opioids, have been the standard of chronic pain management with a resulting national crisis related to overuse, improper use, and illegal use of these substances. Mindfulness-based meditation has gained increasing interest and acceptance by both the individuals suffering with chronic pain and the providers managing those who suffer, however, limited investigation is available related to brief interventions provided at point-of-care. This Capstone Project evaluated the effect of a brief mindfulness-based meditation intervention implemented at point-of-care to patients diagnosed with chronic pain over a four week time span measuring pain level, mindfulness self-efficacy, and quality of life. Findings demonstrated that an individual's level of mindfulness self-efficacy positively relates to quality of life measures after use of a brief mindfulness-based meditation intervention. Additionally, individuals diagnosed with chronic pain less than five years demonstrated an improved response in mindfulness self-efficacy and quality of life measures after implementation of a brief mindfulness-based meditation intervention.

Mindfulness-Based Treatment Approaches

Author : Ruth A. Baer
Publisher : Elsevier
ISBN 13 : 0080456200
Total Pages : 452 pages
Book Rating : 4.0/5 (84 download)

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Book Synopsis Mindfulness-Based Treatment Approaches by : Ruth A. Baer

Download or read book Mindfulness-Based Treatment Approaches written by Ruth A. Baer and published by Elsevier. This book was released on 2015-07-14 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eastern spiritual traditions have long maintained that mindfulness meditation can improve well-being. More recently, mindfulness-based treatment approaches have been successfully utilized to treat anxiety, depressive relapse, eating disorders, psychosis, and borderline personality disorder. This book discusses the conceptual foundation, implementation, and evidence base for the four best-researched mindfulness treatments: mindfulness-based stress reduction (MBSR), mindfulness-based cognitive therapy (MBCT), dialectical behavior therapy (DBT) and acceptance and commitment therapy (ACT). All chapters were written by researchers with extensive clinical experience. Each chapter includes the conceptual rationale for using a mindfulness-based treatment and a review of the relevant evidence base. A detailed case study illustrates how the intervention is implemented in "real life," exploring the clinical and practical issues that may arise and how they can be managed. This book will be of use to clinicians and researchers interested in understanding and implementing mindfulness based treatments. * Comprehensive introduction to the best-researched mindfulness-based treatments * Covers wide range of problems & disorders (anxiety, depression, eating, psychosis, personality disorders, stress, pain, relationship problems, etc) * Discusses a wide range of populations (children, adolescents, older adults, couples) * Includes wide range of settings (outpatient, inpatient, medical, mental health, workplace) * Clinically rich, illustrative case study in every chapter * International perspectives represented (authors from US, Canada, Britain, Sweden)

Mindfulness-Based Cognitive Therapy for Depression, Second Edition

Author : Zindel Segal
Publisher : Guilford Publications
ISBN 13 : 1462537030
Total Pages : 473 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Mindfulness-Based Cognitive Therapy for Depression, Second Edition by : Zindel Segal

Download or read book Mindfulness-Based Cognitive Therapy for Depression, Second Edition written by Zindel Segal and published by Guilford Publications. This book was released on 2018-06-04 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse. Clinicians are also guided to practice mindfulness themselves, an essential prerequisite to teaching others. Forty-five reproducible handouts are included. Purchasers get access to a companion website featuring downloadable audio recordings of the guided mindfulness practices (meditations and mindful movement), plus all of the reproducibles, ready to download and print in a convenient 8 1/2" x 11" size. A separate website for use by clients features the audio recordings only. New to This Edition *Incorporates a decade's worth of developments in MBCT clinical practice and training. *Chapters on additional treatment components: the pre-course interview and optional full-day retreat. *Chapters on self-compassion, the inquiry process, and the three-minute breathing space. *Findings from multiple studies of MBCT's effectiveness and underlying mechanisms. Includes studies of adaptations for treating psychological and physical health problems other than depression. *Audio files of the guided mindfulness practices, narrated by the authors, on two separate Web pages--one for professionals, together with the reproducibles, and one just for clients. See also the authors' related titles for clients: The Mindful Way through Depression demonstrates these proven strategies in a self-help format, with in-depth stories and examples. The Mindful Way Workbook gives clients additional, explicit support for building their mindfulness practice, following the sequence of the MBCT program. Plus, for professionals: Mindfulness-Based Cognitive Therapy with People at Risk of Suicide extends and refines MBCT for clients with suicidal depression.

Minding Pain

Author : Devon B. Hennel
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (143 download)

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Book Synopsis Minding Pain by : Devon B. Hennel

Download or read book Minding Pain written by Devon B. Hennel and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Attention Revolution

Author : B. Alan Wallace
Publisher : ReadHowYouWant.com
ISBN 13 : 1458783898
Total Pages : 302 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis The Attention Revolution by : B. Alan Wallace

Download or read book The Attention Revolution written by B. Alan Wallace and published by ReadHowYouWant.com. This book was released on 2010-10-08 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shamatha meditation is a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace, an active participant in the much-publicized dialogues between Buddhists and scholars, has more than 20 years' practice in the discipline, some of it under the guidance of the Dalai Lama. This book is a definitive presentation of his knowledge of shamatha. It is aimed at the contemporary seeker who is distracted and defocused by the dizzying pace of modern life, as well as those suffering from depression and other mental maladies. Beginning by addressing the inherent problems.

Mindfulness-Based Cognitive Therapy

Author : Stuart J. Eisendrath
Publisher : Springer
ISBN 13 : 3319298666
Total Pages : 243 pages
Book Rating : 4.3/5 (192 download)

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Book Synopsis Mindfulness-Based Cognitive Therapy by : Stuart J. Eisendrath

Download or read book Mindfulness-Based Cognitive Therapy written by Stuart J. Eisendrath and published by Springer. This book was released on 2016-06-01 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings together a cutting-edge selection of the most current applications of mindfulness-based cognitive therapy (MBCT), giving clinicians as well as researchers a concise guide to current and future directions. Each chapter begins with in illustrative case study to give readers an example of how MBCT would be used in the clinical setting, followed by an overview of the condition, the theoretical rationale for using MBCT, modifications of MBCT for that disorder, evidence for MBCT use. Chapters also discuss practical considerations of MBCT, including patient selection, home practice, group size, format, and facilitator training. Written by some of the world’s leading physicians using MBCT, Mindfulness-Based Cognitive Therapy: Innovative Applications is of great value to psychiatrists, psychologists, social workers, and therapists.

Mindfulness-oriented Recovery Enhancement for Addiction, Stress, and Pain

Author : Eric L. Garland
Publisher : NASW Press
ISBN 13 : 9780871014450
Total Pages : 206 pages
Book Rating : 4.0/5 (144 download)

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Book Synopsis Mindfulness-oriented Recovery Enhancement for Addiction, Stress, and Pain by : Eric L. Garland

Download or read book Mindfulness-oriented Recovery Enhancement for Addiction, Stress, and Pain written by Eric L. Garland and published by NASW Press. This book was released on 2013 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Human existence can be beset by a variety of negative mental states such that life seems devoid of meaning, but it can also be liberated--a meaningful life reclaimed and savored through cultivation of a higher kind of mind. This quality, mindfulness, refers to both a set of contemplative practices and certain distinct psychological states and traits, and it can be cultivated through intentional effort and training. In Mindfulness-Oriented Recovery Enhancement for Addiction, Stress, and Pain, Eric L. Garland presents an innovative program of intervention that can be put into practice by therapists working with people struggling with addiction and the conditions that underlie it. Unlike other substance abuse treatment modalities, which focus largely on relapse prevention, Mindfulness-Oriented Recovery Enhancement (MORE) concentrates on helping people to recover a sense of meaning and fulfillment in everyday life, embracing its pleasures and pain without avoiding challenges by turning to substance use. Along with chapters on the bipsychosocial model underlying MORE and the current state of research on mindfulness, this book includes a complete treatment manual laying out for clinicians, step by step, how to run MORE groups--including adaptations to address chronic pain and prescription opioid misuse-- and enhance the holistic recovery process for people striving to overcome addiction. With addiction a widespread and growing problem in our society, Mindfulness-Oriented Recovery Enhancement could not be more timely or needed. It integrates the latest research on addiction, cognitive neuroscience, positive psychology, and mindfulness into a practice that has garnered empirical support and holds the promise of release and fulfillment for those who suffer from addiction."--Publisher's website.

Living Beyond Your Pain

Author : JoAnne Dahl
Publisher : New Harbinger Publications
ISBN 13 : 1572244097
Total Pages : 184 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis Living Beyond Your Pain by : JoAnne Dahl

Download or read book Living Beyond Your Pain written by JoAnne Dahl and published by New Harbinger Publications. This book was released on 2006 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.

Relieving Pain in America

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 030921484X
Total Pages : 383 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Relieving Pain in America by : Institute of Medicine

Download or read book Relieving Pain in America written by Institute of Medicine and published by National Academies Press. This book was released on 2011-10-26 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic pain costs the nation up to $635 billion each year in medical treatment and lost productivity. The 2010 Patient Protection and Affordable Care Act required the Department of Health and Human Services (HHS) to enlist the Institute of Medicine (IOM) in examining pain as a public health problem. In this report, the IOM offers a blueprint for action in transforming prevention, care, education, and research, with the goal of providing relief for people with pain in America. To reach the vast multitude of people with various types of pain, the nation must adopt a population-level prevention and management strategy. The IOM recommends that HHS develop a comprehensive plan with specific goals, actions, and timeframes. Better data are needed to help shape efforts, especially on the groups of people currently underdiagnosed and undertreated, and the IOM encourages federal and state agencies and private organizations to accelerate the collection of data on pain incidence, prevalence, and treatments. Because pain varies from patient to patient, healthcare providers should increasingly aim at tailoring pain care to each person's experience, and self-management of pain should be promoted. In addition, because there are major gaps in knowledge about pain across health care and society alike, the IOM recommends that federal agencies and other stakeholders redesign education programs to bridge these gaps. Pain is a major driver for visits to physicians, a major reason for taking medications, a major cause of disability, and a key factor in quality of life and productivity. Given the burden of pain in human lives, dollars, and social consequences, relieving pain should be a national priority.

Mindfulness in Positive Psychology

Author : Itai Ivtzan
Publisher : Routledge
ISBN 13 : 1317600657
Total Pages : 419 pages
Book Rating : 4.3/5 (176 download)

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Book Synopsis Mindfulness in Positive Psychology by : Itai Ivtzan

Download or read book Mindfulness in Positive Psychology written by Itai Ivtzan and published by Routledge. This book was released on 2016-03-17 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness in Positive Psychology brings together the latest thinking in these two important disciplines. Positive psychology, the science of wellbeing and strengths, is the fastest growing branch of psychology, offering an optimal home for the research and application of mindfulness. As we contemplate mindfulness in the context of positive psychology, meaningful insights are being revealed in relation to our mental and physical health. The book features chapters from leading figures from mindfulness and positive psychology, offering an exciting combination of topics. Mindfulness is explored in relation to flow, meaning, parenthood, performance, sports, obesity, depression, pregnancy, spirituality, happiness, mortality, and many other ground-breaking topics. This is an invitation to rethink about mindfulness in ways that truly expands our understanding of wellbeing. Mindfulness in Positive Psychology will appeal to a readership of students and practitioners, as well as those interested in mindfulness, positive psychology, or other relevant areas such as education, healthcare, clinical psychology, counselling psychology, occupational psychology, and coaching. The book explores cutting edge theories, research, and practical exercises, which will be relevant to all people interested in this area, and particularly those who wish to enhance their wellbeing via mindfulness.

Mindfulness and Hypnosis: The Power of Suggestion to Transform Experience

Author : Michael D. Yapko
Publisher : W. W. Norton & Company
ISBN 13 : 0393706974
Total Pages : 251 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Mindfulness and Hypnosis: The Power of Suggestion to Transform Experience by : Michael D. Yapko

Download or read book Mindfulness and Hypnosis: The Power of Suggestion to Transform Experience written by Michael D. Yapko and published by W. W. Norton & Company. This book was released on 2011-08-23 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: How mindfulness and hypnosis in a clinical context work to help foster change.

The Heart & Soul of Change

Author : Barry L. Duncan
Publisher : Amer Psychological Assn
ISBN 13 : 9781433807091
Total Pages : 455 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis The Heart & Soul of Change by : Barry L. Duncan

Download or read book The Heart & Soul of Change written by Barry L. Duncan and published by Amer Psychological Assn. This book was released on 2010 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updating the classic first edition of The Heart and Soul of Change, editors Duncan, Miller, Wampold, and Hubble, have created a new and enriched volume that presents the most recent research on what works in therapeutic practice, a thorough analysis of this research, and practical guidance on how a therapist can truly deliver what works in therapy. This volume examines the common factors underlying effective psychotherapy and brings the psychotherapist and the client-therapist relationship back into focus as key determinants of psychotherapy outcome. The second edition of The Heart and Soul of Change also demonstrates the power of systematic client feedback to improve effectiveness and efficiency and legitimize psychotherapy services to third party payers. In this way, psychotherapy is implemented one person at a time, based on that unique individuals perceptions of the progress and fit of the therapy and therapist. Readers familiar with the first edition will encounter the same pragmatic focus but with a larger breadth of coveragethis edition adds chapters on both youth psychotherapy and substance abuse treatment. Through reading The Heart and Soul of Change, Second Edition: Delivering What Works in Therapy clinicians of varied levels of experience will improve their understanding of what is truly therapeutic in the diverse forms of psychotherapy practiced today.

Meditation practices for health state of the research

Author :
Publisher : DIANE Publishing
ISBN 13 : 9781422324899
Total Pages : 474 pages
Book Rating : 4.3/5 (248 download)

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Book Synopsis Meditation practices for health state of the research by :

Download or read book Meditation practices for health state of the research written by and published by DIANE Publishing. This book was released on 2009 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mindfulness in Organizations

Author : Jochen Reb
Publisher : Cambridge University Press
ISBN 13 : 1107064805
Total Pages : 437 pages
Book Rating : 4.1/5 (7 download)

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Book Synopsis Mindfulness in Organizations by : Jochen Reb

Download or read book Mindfulness in Organizations written by Jochen Reb and published by Cambridge University Press. This book was released on 2015-06-30 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides researchers and professionals with an overview of the latest theory and empirical research on mindfulness in an organizational context.

Acceptance and Commitment Therapy for Chronic Pain

Author : JoAnne Dahl
Publisher : New Harbinger Publications
ISBN 13 : 1608826686
Total Pages : 472 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Acceptance and Commitment Therapy for Chronic Pain by : JoAnne Dahl

Download or read book Acceptance and Commitment Therapy for Chronic Pain written by JoAnne Dahl and published by New Harbinger Publications. This book was released on 2005-04-05 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professionals who work with patients and clients struggling with chronic pain will benefit from this values-based behavior change program for managing the effects of pain. Acceptance and Commitment Therapy for Chronic Pain addresses case formulation and clinical techniques for working with pain patients through a combination of practical instruction and a treatment scenario narrative that follows a patient through an ACT-based intervention. An invaluable resource for rehabilitation specialists, psychologists, physicians, nurses, and others.

Chronic Pain

Author : Saifudin Rashiq
Publisher : John Wiley & Sons
ISBN 13 : 3527622659
Total Pages : 304 pages
Book Rating : 4.5/5 (276 download)

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Book Synopsis Chronic Pain by : Saifudin Rashiq

Download or read book Chronic Pain written by Saifudin Rashiq and published by John Wiley & Sons. This book was released on 2008-09-08 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discussing all aspects of chronic pain management, this is the second volume of the new book series on health care and disease management, published with the Institute of Health Economics (IHE) in Edmonton, Canada. The authors provide an introduction into history, pathophysiology, ethics and epidemiology of chronic pain before covering the different aspects of treating chronic pain in more detail. Different ways for improving pain management as well as policy implications are highlighted. The title is targeted towards clinicians and professionals in the health care industry dealing with chronic pain.

Psychosocial Palliative Care

Author : William S. Breitbart MD
Publisher : Oxford University Press
ISBN 13 : 0199366330
Total Pages : 193 pages
Book Rating : 4.1/5 (993 download)

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Book Synopsis Psychosocial Palliative Care by : William S. Breitbart MD

Download or read book Psychosocial Palliative Care written by William S. Breitbart MD and published by Oxford University Press. This book was released on 2014-03-25 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most challenging roles of the psycho-oncologist is to help guide terminally-ill patients through the physical, psychological, and spiritual aspects of the dying process. Patients with cancer, AIDS, and other life-threatening illnesses are at increased risk for the development of major psychiatric complications, and have an enormous burden of both physical and psychological symptoms. Concepts of adequate palliative care must be expanded beyond the current focus on pain and physical symptom control to include the psychiatric, psychosocial, existential, and spiritual aspects of care. The psycho-oncologist, as a consultant to or member of a palliative care team, has a unique role and opportunity to fulfill this promise of competent and compassionate palliative care for those with life-threatening illnesses. Psychosocial Palliative Care guides the psycho-oncologist through the most salient aspects of effective psychiatric care of patients with advanced illnesses. This handbook reviews basic concepts and definitions of palliative care and the experience of dying, the assessment and management of major psychiatric complications of life-threatening illness, including psychopharmacologic and psychotherapeutic approaches, and covers issues such as bereavement, spirituality, cultural sensitivity, communication and psychiatric contributions to common physical symptom control. A global perspective on death and palliative care is taken throughout the text, and an Appendix provides a comprehensive list of international palliative care resources and training programs.