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Author : Kazuo Kobayashi
Publisher :
ISBN 13 :
Total Pages : 174 pages
Book Rating : 4.F/5 ( download)
Download or read book The Effect of Zen Meditation on the Valence of Intrusive Thoughts written by Kazuo Kobayashi and published by . This book was released on 1988 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Howard R. Jarrell
Publisher : Scarecrow Press
ISBN 13 : 9780810817593
Total Pages : 454 pages
Book Rating : 4.8/5 (175 download)
Download or read book International Meditation Bibliography, 1950-1982 written by Howard R. Jarrell and published by Scarecrow Press. This book was released on 1985 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: See Reviews.
Author : Christopher S. Queen
Publisher : Psychology Press
ISBN 13 : 9780700712045
Total Pages : 436 pages
Book Rating : 4.7/5 (12 download)
Download or read book American Buddhism written by Christopher S. Queen and published by Psychology Press. This book was released on 1999 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first scholarly study of the emergence of American Buddhist Studies as a significant research field, approaching issues such as identity in Asian-American Buddhism, the new Buddhism, and the scholar's place in American Buddhist Studies.
Author : Michael Murphy
Publisher :
ISBN 13 :
Total Pages : 316 pages
Book Rating : 4.3/5 (2 download)
Download or read book The Physical and Psychological Effects of Meditation written by Michael Murphy and published by . This book was released on 1997 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : James Louis Gardner
Publisher : Wings
ISBN 13 :
Total Pages : 424 pages
Book Rating : 4.3/5 (91 download)
Download or read book Zen Buddhism written by James Louis Gardner and published by Wings. This book was released on 1991 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to explore the literature of Zen, here is the place to start. This massive collection of titles of publications on Zen includes materials for the beginner on what Zen is, how to do Zen meditation, where to find a teacher in Japan or America, & how Zen practice relates to its philosophy. Also listed are publications on Zen & the fine arts, tea ceremony, the martial arts, & philosophy (including the Kyoto School of Japanese philosophy), Dogen, Zen psychology & the psychology of Zen. There are sections on humor, feminism, mysticism, ecology, & Zen influences on Western literature & culture. One large section covers the dialogue between Zen & Christianity. Zen in Japan, in China (Ch'an), Korea (Son), Vietnam & Tibet are covered as well as Zen in the West: its influence on Western culture, & the history of its "transmission." Like materials have been grouped together to permit browsing. This work of 412 pages with 2,831 numbered citations & two extensive indexes is meant to serve the serious student & the beginner.
Author :
Publisher :
ISBN 13 :
Total Pages : 166 pages
Book Rating : 4.3/5 (91 download)
Download or read book Doctoral Dissertations on Asia written by and published by . This book was released on 1985 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 946 pages
Book Rating : 4.3/5 (91 download)
Download or read book Comprehensive Dissertation Index written by and published by . This book was released on 1984 with total page 946 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : James H. Austin
Publisher : MIT Press
ISBN 13 : 9780262260350
Total Pages : 876 pages
Book Rating : 4.2/5 (63 download)
Download or read book Zen and the Brain written by James H. Austin and published by MIT Press. This book was released on 1999-06-04 with total page 876 pages. Available in PDF, EPUB and Kindle. Book excerpt: A neuroscientist and Zen practitioner interweaves the latest research on the brain with his personal narrative of Zen. Aldous Huxley called humankind's basic trend toward spiritual growth the "perennial philosophy." In the view of James Austin, the trend implies a "perennial psychophysiology"—because awakening, or enlightenment, occurs only when the human brain undergoes substantial changes. What are the peak experiences of enlightenment? How could these states profoundly enhance, and yet simplify, the workings of the brain? Zen and the Brain presents the latest evidence. In this book Zen Buddhism becomes the opening wedge for an extraordinarily wide-ranging exploration of consciousness. In order to understand which brain mechanisms produce Zen states, one needs some understanding of the anatomy, physiology, and chemistry of the brain. Austin, both a neurologist and a Zen practitioner, interweaves the most recent brain research with the personal narrative of his Zen experiences. The science is both inclusive and rigorous; the Zen sections are clear and evocative. Along the way, Austin examines such topics as similar states in other disciplines and religions, sleep and dreams, mental illness, consciousness-altering drugs, and the social consequences of the advanced stage of ongoing enlightenment.
Author : Miguel Farias
Publisher : Oxford University Press
ISBN 13 : 0192536389
Total Pages : 1038 pages
Book Rating : 4.1/5 (925 download)
Download or read book The Oxford Handbook of Meditation written by Miguel Farias and published by Oxford University Press. This book was released on 2021-10-21 with total page 1038 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation techniques, including mindfulness, have become popular wellbeing practices and the scientific study of their effects has recently turned 50 years old. But how much do we know about them: what were they developed for and by whom? How similar or different are they, how effective can they be in changing our minds and biology, what are their social and ethical implications? The Oxford Handbook of Meditation is the most comprehensive volume published on meditation, written in accessible language by world-leading experts on the science and history of these techniques. It covers the development of meditation across the world and the varieties of its practices and experiences. It includes approaches from various disciplines, including psychology, neuroscience, history, anthropology, and sociology and it explores its potential for therapeutic and social change, as well as unusual or negative effects. Edited by practitioner-researchers, this book is the ultimate guide for all interested in meditation, including teachers, clinicians, therapists, researchers, or anyone who would like to learn more about this topic.
Author : James H. Austin
Publisher : MIT Press (MA)
ISBN 13 :
Total Pages : 624 pages
Book Rating : 4.X/5 (4 download)
Download or read book Zen-brain Reflections written by James H. Austin and published by MIT Press (MA). This book was released on 2006 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sequel to the popular Zen and the Brain further explores pivotal points of intersection in Zen Buddhism, neuroscience, and consciousness, arriving at a new synthesis of information from both neuroscience research and Zen studies.
Author : Robert Rosenbaum
Publisher : Routledge
ISBN 13 : 131777194X
Total Pages : 639 pages
Book Rating : 4.3/5 (177 download)
Download or read book Zen and the Heart of Psychotherapy written by Robert Rosenbaum and published by Routledge. This book was released on 2015-12-22 with total page 639 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the midst of our busy activity, people often feel fragmented. We experience conflicting demands from our work, our personal relationships, our families, and our spiritual practice. In this book, the author, a practicing psychotherapist, explores the challenges and joys of making our life into a coherent whole. Psychotherapy addresses a sense of fragmentation in an effort to help us be uniquely ourselves. Zen Buddhist practice insists we find ourselves on every moment of our lives; it speaks to the basic connectedness of all things. This book attempts to integrate the two. Each chapter examines some aspect of sewing together the practice of Zen with the realization of psychotherapy, and its implications for daily life. Though there is a logical progression to the chapters, each chapter can be read on its own if the reader is interested in how a particular text might inform their psychotherapy or life circumstances. Through the stories of his clients' and his own difficulties and discoveries, the author invites each reader to actualize the fundamental point: to realize the joy and compassion that comes when we touch the basic ground of life, and put it into play in our everyday activity.
Author : James H. Austin
Publisher : MIT Press
ISBN 13 : 026229771X
Total Pages : 279 pages
Book Rating : 4.2/5 (622 download)
Download or read book Meditating Selflessly written by James H. Austin and published by MIT Press. This book was released on 2011-10-07 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to Zen meditative practice informed by the latest findings in brain research. This is not the usual kind of self-help book. Indeed, its major premise heeds a Zen master's advice to be less self-centered. Yes, it is "one more book of words about Zen," as the author concedes, yet this book explains meditative practices from the perspective of a "neural Zen." The latest findings in brain research inform its suggestions. In Meditating Selflessly, James Austin—Zen practitioner, neurologist, and author of three acclaimed books on Zen and neuroscience—guides readers toward that open awareness already awaiting them on the cushion and in the natural world. Austin offers concrete advice—often in a simplified question-and-answer format—about different ways to meditate. He clarifies both the concentrative and receptive styles of meditation. Drawing widely from the exciting new field of contemplative neuroscience, Austin helps resolve an ancient paradox: why both insight wisdom and selflessness arise simultaneously during enlightened states of consciousness.
Author : Paula Arai
Publisher : University of Hawaii Press
ISBN 13 : 0824835352
Total Pages : 281 pages
Book Rating : 4.8/5 (248 download)
Download or read book Bringing Zen Home written by Paula Arai and published by University of Hawaii Press. This book was released on 2011-09-30 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing lies at the heart of Zen in the home, as Paula Arai discovered in her pioneering research on the ritual lives of Zen Buddhist laywomen. She reveals a vital stream of religious practice that flourishes outside the bounds of formal institutions through sacred rites that women develop and transmit to one another. Everyday objects and common materials are used in inventive ways. For example, polishing cloths, vivified by prayer and mantra recitation, become potent tools. The creation of beauty through the arts of tea ceremony, calligraphy, poetry, and flower arrangement become rites of healing. Bringing Zen Home brings a fresh perspective to Zen scholarship by uncovering a previously unrecognized but nonetheless vibrant strand of lay practice. The creativity of domestic Zen is evident in the ritual activities that women fashion, weaving tradition and innovation, to gain a sense of wholeness and balance in the midst of illness, loss, and anguish. Their rituals include chanting, ingesting elixirs and consecrated substances, and contemplative approaches that elevate cleaning, cooking, child-rearing, and caring for the sick and dying into spiritual disciplines. Creating beauty is central to domestic Zen and figures prominently in Arai’s analyses. She also discovers a novel application of the concept of Buddha nature as the women honor deceased loved ones as “personal Buddhas.” One of the hallmarks of the study is its longitudinal nature, spanning fourteen years of fieldwork. Arai developed a “second-person,” or relational, approach to ethnographic research prompted by recent trends in psychobiology. This allowed her to cultivate relationships of trust and mutual vulnerability over many years to inquire into not only the practices but also their ongoing and changing roles. The women in her study entrusted her with their life stories, personal reflections, and religious insights, yielding an ethnography rich in descriptive and narrative detail as well as nuanced explorations of the experiential dimensions and effects of rituals. In Bringing Zen Home, the first study of the ritual lives of Zen laywomen, Arai applies a cutting-edge ethnographic method to reveal a thriving domain of religious practice. Her work represents an important contribution on a number of fronts—to Zen studies, ritual studies, scholarship on women and religion, and the cross-cultural study of healing.
Author : Zoran Josipovic
Publisher : Frontiers Media SA
ISBN 13 : 2889199711
Total Pages : 168 pages
Book Rating : 4.8/5 (891 download)
Download or read book What Can Neuroscience Learn from Contemplative Practices? written by Zoran Josipovic and published by Frontiers Media SA. This book was released on 2016-09-22 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: A recent wave of brain research has advanced our understanding of the neural mechanisms of conscious states, contents and functions. A host of questions remain to be explored, as shown by lively debates between models of higher vs. lower-order aspects of consciousness, as well as global vs. local models. (Baars 2007; Block, 2009; Dennett and Cohen, 2011; Lau and Rosenthal, 2011). Over some twenty-five centuries the contemplative traditions have also developed explicit descriptions and taxonomies of the mind, to interpret experiences that are often reported in contemplative practices (Radhakrishnan & Moore, 1967; Rinbochay & Naper, 1981). These traditional descriptions sometimes converge on current scientific debates, such as the question of conceptual vs. non-conceptual consciousness; reflexivity or “self-knowing” associated with consciousness; the sense of self and consciousness; and aspects of consciousness that are said to continue during sleep. These real or claimed aspects of consciousness have not been fully integrated into scientific models so far. This Research Topic in Consciousness Research aims to provide a forum for theoretical proposals, new empirical findings, integrative literature reviews, and methodological improvements inspired by meditation-based models. We include a broad array of topics, including but not limited to: replicable findings from a variety of systematic mental practices; changes in brain functioning and organization that can be attributed to such practices; their effects on adaptation and neural plasticity; measurable effects on perception, cognition, affect and self-referential processes. We include contributions that address the question of causal attribution. Many published studies are correlational in nature, because of the inherent difficulty of conducting longitudinal experiments based on a major lifestyle decision, such as the decision to commit to a mental practice over a period of years. We also feature clinical and case studies, integrative syntheses and significant opinion articles.
Author : Kirk Warren Brown
Publisher : Oxford University Press
ISBN 13 : 0199328072
Total Pages : 337 pages
Book Rating : 4.1/5 (993 download)
Download or read book The Oxford Handbook of Hypo-egoic Phenomena written by Kirk Warren Brown and published by Oxford University Press. This book was released on 2017 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Egoicism, a mindset that places primary focus upon oneself, is rampant in contemporary Western cultures as commercial advertisements, popular books, song lyrics, and mobile apps consistently promote self-interest. Consequently, researchers have begun to address the psychological, interpersonal, and broader societal costs of excessive egoicism and to investigate alternatives to a "me and mine first" mindset. For centuries, scholars, spiritual leaders, and social activists have advocated a "hypo-egoic" way of being that is characterized by less self-concern in favor of a more inclusive "we first" mode of functioning. In recent years, investigations of hypo-egoic functioning have been examined by psychologists, cognitive scientists, neuroscientists, and philosophers. Edited by Kirk Warren Brown and Mark R. Leary, The Oxford Handbook of Hypo-egoic Phenomena brings together an expert group of contributors to examine these groundbreaking lines of inquiry, distilling current knowledge about hypo-egoicism into an exceptional resource. In this volume, readers will fi nd theoretical perspectives from philosophy and several major branches of psychology to inform our understanding of the nature of hypo-egoicism and its expressions in various domains of life. Further, readers will encounter psychological research discoveries about particular phenomena in which hypo-egoicism is a prominent feature, demonstrating its implications for well-being, regulation of emotion, adaptive decision-making, positive social relations, and other markers of human happiness, well-being, and health. This Handbook offers the most comprehensive and thoughtful analyses of hypo-egoicism to date.
Author : Steven Heine
Publisher : University of Hawaii Press
ISBN 13 : 9780824821975
Total Pages : 316 pages
Book Rating : 4.8/5 (219 download)
Download or read book Shifting Shape, Shaping Text written by Steven Heine and published by University of Hawaii Press. This book was released on 1999-01-01 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annotation Shifting Shape, Shaping Text examines the fox koan in relation to philosophical and institutional issues facing the Ch'an/Zen tradition in both Sung China and medieval and contemporary Japan.
Author : Herbert Benson, M.D.
Publisher : Harper Collins
ISBN 13 : 0061966002
Total Pages : 243 pages
Book Rating : 4.0/5 (619 download)
Download or read book The Relaxation Response written by Herbert Benson, M.D. and published by Harper Collins. This book was released on 2009-09-22 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pioneer in mind/body medicine for health and wellness, you can relieve your stress, anxiety, and depression at home with just ten minutes a day. Herbert Benson, M.D., first wrote about a simple, effective mind/body approach to lowering blood pressure in The Relaxation Response. When Dr. Benson introduced this approach to relieving stress over forty years ago, his book became an instant national bestseller, which has sold over six million copies. Since that time, millions of people have learned the secret—without high-priced lectures or prescription medicines. The Relaxation Response has become the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress, anxiety, depression, and high blood pressure. Rediscovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, this revitalizing, therapeutic tack is now routinely recommended to treat patients suffering from stress and anxiety, including heart conditions, high blood pressure, chronic pain, insomnia, and many other physical and psychological ailments. It requires only minutes to learn, and just ten minutes of practice a day.
