Self-Esteem

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781534924703
Total Pages : 126 pages
Book Rating : 4.9/5 (247 download)

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Book Synopsis Self-Esteem by : Jennifer Alison

Download or read book Self-Esteem written by Jennifer Alison and published by Createspace Independent Publishing Platform. This book was released on 2016-06-28 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't let low self-esteem rule your life - overcome it fast with easy practical steps. Low self-esteem can effect every area of our lives. It can be a horrible curse to live with but thankfully one that can be beaten. Jennifer Alisons' "Self-Esteem. Fast Proven Treatment For Recovery From Low Self-Esteem" is a much praised international bestseller, thanks to its practical and easy to implement advice. You do not need to become a Doctor and learn endless and often useless medical jargon to raise your self-esteem. You need good solid advice you can implement into your daily life immediately with ease. Here's a preview of what you'll learn when you buy this book: - Dealing With Good & Bad Times - Quickly raise your confidence - Moving On, Building Confidence, Building Self Esteem - Our Needs & How To Quickly Get Them - Dealing With Romantic Relationships - Being Around People - Social Anxiety - Getting More Out Of Life and much much more. What other people are saying:"A rare book in the self-help field - it gives you the facts and the information you need without all the excess nonsense!." Dr Julianne Friers, Chicago Tribune "A book that has already helped many people around the world, now revised and updated for 2016. It is easy to see why this has become a bestseller."Book Of The Month April 2016, Evening Standard "Straight to the point with honest, practicable and easy ways to relieve the pain of low self-esteem and help you live a normal happy and healthy life. I cannot recommend this book highly enough."Non-Fiction Book Of The Month May 2016, Sydney Herald "...a fantastic book with every step being perfectly easy to implement and most importantly they produced results within days."Alex Walker, The Guardian Jennifer Alison is the author of three other bestselling books: Social Anxiety In the Workplace (2014) Let Go Of Worry (2015) How To Talk To Anyone (2016)

The Psychology of Physical Symptoms

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Author :
Publisher : James Pennebaker
ISBN 13 : 0387907300
Total Pages : 205 pages
Book Rating : 4.3/5 (879 download)

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Book Synopsis The Psychology of Physical Symptoms by : J.W. Pennebaker

Download or read book The Psychology of Physical Symptoms written by J.W. Pennebaker and published by James Pennebaker. This book was released on 1982-10-13 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical symptoms are fascinating phenomena to examine. We all experience them, use them as signals to guide our behavior, and usually assume that they accurately represent underlying physiological activity. At the same time, we implicitly know that bodily sensations are often vague, ambiguous, and subject to a variety of interpretations. It is not surprising, then, that there is often a disparity between what we think is going on in our bodies and what is objectively occurring. In short, phenomena such as physical symptoms are the stuff of psychology. My own research into physical symptoms started by accident several years ago. In a hastily devised experiment dealing with the effects of noise on behavior, I had to write a post-experimental questionnaire that would be long enough to allow the experimenter time to calibrate some equipment for a later portion of the study. I included some physical symptoms on the questionnaire as fillers. The experiment was a total failure, with the exception of the symptom reports. People's perceptions of symptoms were easily influenced by our manipulations, even though their actual physiological state had not changed. And so began the present inquiry. Despite the pervasiveness, importance, and sheer amount of time and money devoted to discussing and curing common physical symptoms and sensations, very little empirical work has been devoted to examining the psychological and perceptual factors related to sensory experience. Occa sional papers have tested a specific theory, such as cognitive dissonance, wherein physical symptoms served as an interesting dependent measure.

The Road to Improvement

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Publisher : Routledge
ISBN 13 : 1134380267
Total Pages : 397 pages
Book Rating : 4.1/5 (343 download)

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Book Synopsis The Road to Improvement by : Peter Mortimore

Download or read book The Road to Improvement written by Peter Mortimore and published by Routledge. This book was released on 2014-05-22 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a collection of 19 articles charting developments in school effectiveness research, both on the evaluative and reflective side, and the emergence from it of pro-active school improvement ideas and initiatives.

Expressive Writing

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Publisher : Idyll Arbor
ISBN 13 : 9781611580464
Total Pages : 0 pages
Book Rating : 4.5/5 (84 download)

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Book Synopsis Expressive Writing by : James W. Pennebaker

Download or read book Expressive Writing written by James W. Pennebaker and published by Idyll Arbor. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: That's the advice James Pennebaker and John Evans offer in Expressive Writing: Words That Heal. This book will help you overcome the traumas and emotional upheavals that are keeping you awake. You'll resolve issues, improve your health, and build resilience. Based on nearly 30 years of scientific research, the book shows you how and when expressive writing can improve your health. Its clear explanations of the writing process will enable you to express your most serious issues and deal with them through writing. Book jacket.

Who Am I Without You?

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Publisher : New Harbinger Publications
ISBN 13 : 1626251444
Total Pages : 130 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Who Am I Without You? by : Christina G. Hibbert

Download or read book Who Am I Without You? written by Christina G. Hibbert and published by New Harbinger Publications. This book was released on 2015-03-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: If a breakup or divorce has drained your confidence and shattered your self-esteem, this book is for you. Written by a clinical psychologist and expert in women’s health, Who Am I Without You? will help you work through your heartache, rediscover your self-worth, and learn to live and love again. Breakups can send you into a tailspin, causing an identity crisis and loss of self-worth. So how do you get back to the person you once were? Who Am I Without You? will teach you powerful skills based in cognitive behavioral therapy (CBT), positive psychology, and mindfulness that will help you tackle the difficult emotions that can surface after a breakup, such as grief, loss, anger, fear, worry, and low self-esteem. Comprised of fifty-two small chapters, the tools and exercises in this book are easy to apply, and will help you pick up the pieces of your broken identity, put them back together, shine yourself up, and get back out into the world—whole again and better than ever. Anyone who’s been through a breakup or divorce knows just how painful it can be. And nowhere does a breakup or divorce hit harder than our identity and sense of self-worth. If you're ready to move past the pain of the end of your relationship and reclaim your confidence, this book will show you how.

Towards an Understanding of Language Learner Self-Concept

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Publisher : Springer Science & Business Media
ISBN 13 : 9048195691
Total Pages : 219 pages
Book Rating : 4.0/5 (481 download)

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Book Synopsis Towards an Understanding of Language Learner Self-Concept by : Sarah Mercer

Download or read book Towards an Understanding of Language Learner Self-Concept written by Sarah Mercer and published by Springer Science & Business Media. This book was released on 2011-01-04 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contributes to our growing understanding of the nature and development of language learner self-concept. It assesses the relevant literature in the disciplines of psychology and applied linguistics and describes in-depth, qualitative research examining the self-concepts of tertiary-level EFL learners. Although researchers in applied linguistics and SLA have recognized the importance of self-constructs, there remains little empirical work in the context of foreign language learning that focuses exclusively and at length on this central psychological construct. The content of this monograph draws on interdisciplinary sources, with input from psychology and applied linguistics. It will appeal to students and researchers interested in language-learner psychology as well as self-related constructs in general. The text provides insights into how learners view themselves, and how these self-beliefs can develop and affect the progress of an individual’s language learning.

The Dialogical Self in Psychotherapy

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Publisher : Psychology Press
ISBN 13 : 1583918558
Total Pages : 293 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis The Dialogical Self in Psychotherapy by : H. J. M. Hermans

Download or read book The Dialogical Self in Psychotherapy written by H. J. M. Hermans and published by Psychology Press. This book was released on 2004 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book gathers together psychotherapists from divergent origins to show why they think the concepts of dialogue and intersubjectivity need to be incorporated into the therapeutic process and to explore current thinking in the field.

Self-Concept Clarity

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Author :
Publisher : Springer
ISBN 13 : 331971547X
Total Pages : 270 pages
Book Rating : 4.3/5 (197 download)

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Book Synopsis Self-Concept Clarity by : Jennifer Lodi-Smith

Download or read book Self-Concept Clarity written by Jennifer Lodi-Smith and published by Springer. This book was released on 2018-01-03 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: This welcome resource traces the evolution of self-concept clarity and brings together diverse strands of research on this important and still-developing construct. Locating self-concept clarity within current models of personality, identity, and the self, expert contributors define the construct and its critical roles in both individual and collective identity and functioning. The book examines commonly-used measures for assessing clarity, particularly in relation to the more widely understood concept of self-esteem, with recommendations for best practices in assessment. In addition, a wealth of current data highlights the links between self-concept clarity and major areas of mental wellness and dysfunction, from adaptation and leadership to body image issues and schizophrenia. Along the way, it outlines important future directions in research on self-concept clarity. Included in the coverage: Situating self-concept clarity in the landscape of personality. Development of self-concept clarity across the lifespan. Self-concept clarity and romantic relationships. Who am I and why does it matter? Linking personal identity and self-concept clarity. Consequences of self-concept clarity for well-being and motivation. Self-concept clarity and psychopathology. Self-Concept Clarity fills varied theoretical, empirical, and practical needs across mental health fields, and will enhance the work of academics, psychologists interested in the construct as an area of research, and clinicians working with clients struggling with developing and improving their self-concept clarity.

Self-Esteem For Dummies

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Publisher : John Wiley & Sons
ISBN 13 : 1118967097
Total Pages : 384 pages
Book Rating : 4.1/5 (189 download)

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Book Synopsis Self-Esteem For Dummies by : S. Renee Smith

Download or read book Self-Esteem For Dummies written by S. Renee Smith and published by John Wiley & Sons. This book was released on 2015-01-27 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your self-esteem and truly believe that you are perfectly awesome Looking to get your hands on some more self-esteem? You're not alone. Thankfully, Self-Esteem For Dummies presents clear, innovative, and compassionate methods that help you identify the causes of low self-esteem—as well the lowdown on the consequences. Packed with trusted, hands-on advice to help you improve your overall self-worth, Self-Esteem For Dummies arms you with the proven tools and techniques for learning how to think and behave with more self-assurance at work, in social situations, and even in relationships. Self-esteem is shaped by your thoughts, relationships, and experiences. When you were growing up, your successes, failures, and how you were treated by your family, teachers, coaches, religious authorities, and peers determined how you feel about yourself. But you can shift your thinking and reclaim your self-worth with the help of Self-Esteem For Dummies. Helps you understand the ranges of self-esteem and the benefits of promoting self-esteem Arms you with the tools to learn how to think and behave with more self-assurance Covers the importance of mental wellbeing, assertiveness, resilience, and more Shows you how to improve your self-image, increase personal power, and feel better about yourself If you're looking to boost your sense of self-worth, Self-Esteem For Dummies sets you on the path to a more confident, awesome you.

The Self in Social Psychology

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Publisher : Psychology Press
ISBN 13 : 9780863775734
Total Pages : 506 pages
Book Rating : 4.7/5 (757 download)

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Book Synopsis The Self in Social Psychology by : Roy F. Baumeister

Download or read book The Self in Social Psychology written by Roy F. Baumeister and published by Psychology Press. This book was released on 1999 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: This reader presents a collection of articles on the study of the self in social psychology. The readings are in thematic sections covering topics such as self-knowledge, self-esteem, self-regulation, self-presentation, and the self and culture.

Contemporary Perspectives on the Psychology of Attitudes

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Publisher : Psychology Press
ISBN 13 : 1135425418
Total Pages : 488 pages
Book Rating : 4.1/5 (354 download)

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Book Synopsis Contemporary Perspectives on the Psychology of Attitudes by : Geoffrey Haddock

Download or read book Contemporary Perspectives on the Psychology of Attitudes written by Geoffrey Haddock and published by Psychology Press. This book was released on 2004-09 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: Empirically supported throughout, this collection represents a timely integration of the burgeoning range of approaches to attitude research by expert contributors to the field.

The Experience of Thinking

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Publisher : Psychology Press
ISBN 13 : 1136157905
Total Pages : 289 pages
Book Rating : 4.1/5 (361 download)

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Book Synopsis The Experience of Thinking by : Christian Unkelbach

Download or read book The Experience of Thinking written by Christian Unkelbach and published by Psychology Press. This book was released on 2013-05-07 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: When retrieving a quote from memory, evaluating a testimony’s truthfulness, or deciding which products to buy, people experience immediate feelings of ease or difficulty, of fluency or disfluency. Such "experiences of thinking" occur with every cognitive process, including perceiving, processing, storing, and retrieving information, and they have been the defining element of a vibrant field of scientific inquiry during the last four decades. This book brings together the latest research on how such experiences of thinking influence cognition and behavior. The chapters present recent theoretical developments and describe the effects of these influences, as well as the practical implications of this research. The book includes contributions from the leading scholars in the field and provides a comprehensive survey of this expanding area. This integrative overview will be invaluable to researchers, teachers, students, and professionals in the field of social and cognitive psychology.

You Can Choose to be Happy

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Publisher : You Can Choose To Be Happy
ISBN 13 : 0965337723
Total Pages : 325 pages
Book Rating : 4.9/5 (653 download)

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Book Synopsis You Can Choose to be Happy by : Tom G. Stevens PhD

Download or read book You Can Choose to be Happy written by Tom G. Stevens PhD and published by You Can Choose To Be Happy. This book was released on 2010-04-05 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Stevens' research identifies specific learnable beliefs and skills--not general, inherited traits--that cause people to be happy and successful.

How College Affects Students

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Publisher : John Wiley & Sons
ISBN 13 : 1119101972
Total Pages : 784 pages
Book Rating : 4.1/5 (191 download)

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Book Synopsis How College Affects Students by : Matthew J. Mayhew

Download or read book How College Affects Students written by Matthew J. Mayhew and published by John Wiley & Sons. This book was released on 2016-08-23 with total page 784 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling analysis of higher education's impact, updated with the latest data How College Affects Students synthesizes over 1,800 individual research investigations to provide a deeper understanding of how the undergraduate experience affects student populations. Volume 3 contains the findings accumulated between 2002 and 2013, covering diverse aspects of college impact, including cognitive and moral development, attitudes and values, psychosocial change, educational attainment, and the economic, career, and quality of life outcomes after college. Each chapter compares current findings with those of Volumes 1 and 2 (covering 1967 to 2001) and highlights the extent of agreement and disagreement in research findings over the past 45 years. The structure of each chapter allows readers to understand if and how college works and, of equal importance, for whom does it work. This book is an invaluable resource for administrators, faculty, policymakers, and student affairs practitioners, and provides key insight into the impact of their work. Higher education is under more intense scrutiny than ever before, and understanding its impact on students is critical for shaping the way forward. This book distills important research on a broad array of topics to provide a cohesive picture of student experiences and outcomes by: Reviewing a decade's worth of research; Comparing current findings with those of past decades; Examining a multifaceted analysis of higher education's impact; and Informing policy and practice with empirical evidence Amidst the current introspection and skepticism surrounding higher education, there is a massive body of research that must be synthesized to enhance understanding of college's effects. How College Affects Students compiles, organizes, and distills this information in one place, and makes it available to research and practitioner audiences; Volume 3 provides insight on the past decade, with the expert analysis characteristic of this seminal work.

Social Psychology, Second Edition

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Publisher : Guilford Publications
ISBN 13 : 1462514863
Total Pages : 1026 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Social Psychology, Second Edition by : Arie W. Kruglanski

Download or read book Social Psychology, Second Edition written by Arie W. Kruglanski and published by Guilford Publications. This book was released on 2013-10-21 with total page 1026 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been replaced by Social Psychology, Third Edition, ISBN 978-1-4625-4398-4.

Resources in Education

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Publisher :
ISBN 13 :
Total Pages : 328 pages
Book Rating : 4.:/5 (3 download)

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Book Synopsis Resources in Education by :

Download or read book Resources in Education written by and published by . This book was released on 1998 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Reading and Writing Skills: Cognitive, Emotional, Creative, and Digital Approaches

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Author :
Publisher : Frontiers Media SA
ISBN 13 : 2832540953
Total Pages : 487 pages
Book Rating : 4.8/5 (325 download)

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Book Synopsis Reading and Writing Skills: Cognitive, Emotional, Creative, and Digital Approaches by : María Isabel de Vicente-Yagüe Jara

Download or read book Reading and Writing Skills: Cognitive, Emotional, Creative, and Digital Approaches written by María Isabel de Vicente-Yagüe Jara and published by Frontiers Media SA. This book was released on 2023-12-14 with total page 487 pages. Available in PDF, EPUB and Kindle. Book excerpt: