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The Effect Of Functional Resistance Training On The Resting Metabolic Rate Of Apparently Healthy Adult Women
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Book Synopsis Resistance Training for Health and Rehabilitation by : James E. Graves
Download or read book Resistance Training for Health and Rehabilitation written by James E. Graves and published by Human Kinetics. This book was released on 2001 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text addresses the expanding role of resistance training for health, disease prevention and rehabilitation. It presents a clear and sound rationale for including resistance training as a health benefit, pointing out the areas in which it helps.
Book Synopsis Whole-body Electromyostimulation: A Training Technology to Improve Health and Performance in Humans? by : Wolfgang Kemmler
Download or read book Whole-body Electromyostimulation: A Training Technology to Improve Health and Performance in Humans? written by Wolfgang Kemmler and published by Frontiers Media SA. This book was released on 2020-07-08 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :Expert Panel on the Identification, Evaluation, and Treatment of Overweight and Obesity in Adults (U.S.) Publisher : ISBN 13 : Total Pages :306 pages Book Rating :4.:/5 (319 download)
Book Synopsis Clinical Guidelines on the Identification, Evaluation, and Treatment of Overweight and Obesity in Adults by : Expert Panel on the Identification, Evaluation, and Treatment of Overweight and Obesity in Adults (U.S.)
Download or read book Clinical Guidelines on the Identification, Evaluation, and Treatment of Overweight and Obesity in Adults written by Expert Panel on the Identification, Evaluation, and Treatment of Overweight and Obesity in Adults (U.S.) and published by . This book was released on 1998 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Of evidence-based recommendations -- Introduction -- Overweight and obesity: background -- Examination of randomized controlled trial evidence -- Treatment guidelines -- Summary of recommendations -- Future research.
Book Synopsis Ageing, Physical Activity, Recreation and Wellbeing by : Barbara Humberstone
Download or read book Ageing, Physical Activity, Recreation and Wellbeing written by Barbara Humberstone and published by Cambridge Scholars Publishing. This book was released on 2016-08-17 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will serve to raise awareness of ways of healthy ageing that are facilitated by different forms of, and approaches to, physical activity, exercise and recreation. It presents a collection of studies focusing on the effectiveness of different methods that promote an active lifestyle among communities and older people in general. The contributions draw upon qualitative and quantitative paradigms that have ‘active ageing’ at the core of their investigations. The book imparts knowledge about recent advances in physical activity, recreation and wellbeing initiatives that will benefit the academic community and the wider public. It will also dispel myths about ageing and physical activity, ‘trouble’ popular notions of ageing, and present different intervention strategies and approaches that will serve to improve older peoples’ lives and develop an understanding of active and healthy ageing. Examples are drawn from both global and local perspectives, walking initiatives, exercise classes for the over 50s, a ‘dancing the tango for the D/deaf’ project, an inter-generational dance project, ‘Movers and Shakers’ exercise intervention studies, and yoga/swimming and windsurfing case studies.
Book Synopsis Advanced Fitness Assessment and Exercise Prescription by : Ann L. Gibson
Download or read book Advanced Fitness Assessment and Exercise Prescription written by Ann L. Gibson and published by Human Kinetics. This book was released on 2024-02-01 with total page 829 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advanced Fitness Assessment and Exercise Prescription, Ninth Edition With HKPropel Online Video, is the definitive resource for conducting physical fitness testing and customizing exercise programs. Now in its ninth edition, this comprehensive guide is fully updated with the latest research, the newest exercise testing and prescription guidelines, and the most up-to-date programming content. The text reflects the most recent exercise testing and prescription guidelines from the American College of Sports Medicine (ACSM), along with physical activity recommendations from the U.S. government and American Heart Association. It highlights ACSM guidelines for physical activity and exercise testing requirements to consider before beginning exercise programs. Combining important research with practical application of testing and prescription protocols, the ninth edition also features the following: A new full-color interior to provide more detail and understanding of concepts through photos and figures New step-by-step assessment sidebars that make it easy to locate and refer to assessment procedures Modern guidelines for usage of current technology to test and monitor physical activity Demonstrations of many of the assessments and exercises, provided in 73 video clips Structured around the five physical fitness components—cardiorespiratory capacity, muscular fitness, body composition, flexibility, and balance—the text begins with an overview of physical activity, health, and chronic disease, including discussion of preliminary health screenings and risk classification. Readers will gain insight into field and laboratory assessments and testing protocols for each component, along with detailed information on properly administering the most common assessments. The 73 related video clips, delivered online through HKPropel, provide detailed instruction and demonstration for performing many of the assessments and exercises; these include functional movement assessment, pull-up and push-up testing, flywheel training, and more. Finally, readers will turn research into practice by understanding how to design personalized exercise prescription, customized for each client based on individual assessment outcomes. Information on appropriate training methods and programming considerations are presented for each component of fitness. With an unparalleled depth of coverage and clearly outlined approach, Advanced Fitness Assessment and Exercise Prescription bridges the gap between research and practice for students and exercise professionals alike who are eager to increase their knowledge and skill in assessing elements of fitness and designing individualized exercise programs. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam. Note: A code for accessing online videos is not included with this ebook but may be purchased separately.
Book Synopsis ACSM's Certification Review by : ACSM
Download or read book ACSM's Certification Review written by ACSM and published by Lippincott Williams & Wilkins. This book was released on 2013-02-01 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: ACSM’s Certification Review is the ultimate resource to help you pass the exam to become a Certified Personal Trainer (CPT), Certified Health Fitness Specialist (HFS), or Certified Clinical Exercise Specialist (CES). Highlights include: · Case studies that reinforce concepts, organized by KSA domains · Practice Exams that contain questions for each certification level · Job Task Analysis tables that provide breakdowns of all the KSAs by certification level and domain
Book Synopsis Physical Exercise for Human Health by : Junjie Xiao
Download or read book Physical Exercise for Human Health written by Junjie Xiao and published by Springer Nature. This book was released on 2020-04-27 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book shares the latest findings on exercise and its benefits in preventing and ameliorating numerous diseases that are of worldwide concern. Addressing the role of exercise training as an effective method for the prevention and treatment of various disease, the book is divided into eleven parts: 1) An Overview of the Beneficial Effects of Exercise on Health and Performance, 2) The Physiological Responses to Exercise, 3) Exercise and Metabolic Diseases, 4) Exercise and Cardiovascular Diseases, 5) Exercise and Musculoskeletal Diseases, 6) Exercise and Neurological and Psychiatric Diseases, 7) Exercise and the Respiration System, 8) Exercise and Immunity, 9) Exercise and HIV/AIDS, 10) Exercise and Neuropsychiatric Disorders, and 11) Future Prospects. Given its scope, the book will be particularly useful for researchers and students in the fields of physical therapy, physiology, medicine, genetics and cell biology, as well as researchers and physicians with a range of medical specialties.
Book Synopsis Physical Fitness/sports Medicine by :
Download or read book Physical Fitness/sports Medicine written by and published by . This book was released on 1989 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consists of citations selected from those contained in the National Library of Medicine's Medical Literature Analysis and Retrieval System.
Book Synopsis Cardiovascular and Pulmonary Physical Therapy by : Donna Frownfelter
Download or read book Cardiovascular and Pulmonary Physical Therapy written by Donna Frownfelter and published by Elsevier Health Sciences. This book was released on 2012-03-30 with total page 833 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing a solid foundation in cardiovascular and pulmonary physiology and rehabilitation, Cardiovascular and Pulmonary Physical Therapy: Evidence and Practice, 5th Edition uses the latest scientific literature and research in covering anatomy and physiology, assessment, and interventions. A holistic approach addresses the full spectrum of cardiovascular and pulmonary physical therapy from acute to chronic conditions, starting with care of the stable patient and progressing to management of the more complex, unstable patient. Both primary and secondary cardiovascular and pulmonary disorders are covered. In this edition, updates include new, full-color clinical photographs and the most current coverage of techniques and trends in cardiopulmonary physical therapy. Edited by Donna Frownfelter and Elizabeth Dean, recognized leaders in cardiovascular and pulmonary rehabilitation, this resource is ideal for clinicals and for practice. - Evidence-based practice is demonstrated with case studies, and the latest research supports PT decision-making. - Real-life clinical cases show the application of concepts to evidence-based practice. - Holistic approach supports treating the whole person rather than just the symptoms of a disease or disorder, covering medical, physiological, psychological, psychosocial, therapeutic, practical, and methodological aspects. - Coverage includes both primary and secondary cardiovascular and pulmonary conditions. - An integrated approach to oxygen transport demonstrates how the cardiovascular and pulmonary systems function together. - Emphasis on the terminology and guidelines of APTA's Guide to Physical Therapist Practice keeps the book consistent with the standards for practice in physical therapy. - Key terms and review questions in each chapter focus your learning on important concepts. - The Evolve companion website includes additional resources such as a case study guide, Archie animations, color images, video clips, WebLinks, and references with links to MEDLINE abstracts. - Full-color photos and illustrations enhance your understanding of the book's concepts. - Two new Mobilization and Exercise chapters cover physiologic principles along with application to practice. - Information on airway clearance techniques is revised and condensed into one comprehensive chapter. - New reference style makes it easier to find resources by replacing the old author-date references with numbered superscripts linked to MEDLINE abstracts.
Download or read book DHHS Publication No. (PHS). written by and published by . This book was released on 1989 with total page 676 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Pathology - E-Book by : Catherine Cavallaro Kellogg
Download or read book Pathology - E-Book written by Catherine Cavallaro Kellogg and published by Elsevier Health Sciences. This book was released on 2014-11-05 with total page 2063 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Full color interior design, photos, and illustrations - Chapter on Behavioral, Social, and Environmental Factors Contributing to Disease and Dysfunction includes clinical models of health, variations in client populations, and lifestyle factors that are important to consider when treating a patient. - "A Therapist's Thoughts offers personal and clinical insights from experienced therapists specializing in cystic fibrosis, lymphedema, and psychological problems. - Now covers the World Health Organization's International Classification of Functioning, Disability, and Health (ICF), a model that includes the level of participation in desired activities as a criterion for establishing status and goals - UPDATED! Evidence-based content with over 6,000 references - EXPANDED chapter on the lymphatic system features additional sections on lymphatic diseases plus exercise guidelines, education, and a home program for patients with a compromised lymphatic system. - UPDATED chapter on lab values features new information on potassium levels and exercise, albumin levels related to nutrition and wound healing, and coagulation studies in relation to exercise. - EXPANDED chapter on Psychosocial–Spiritual Impact on Health Care offers new information on fear avoidance behaviors, substance abuse, malingering, personality disorders, abuse, eating disorders, and the impact of nonphysical trauma to health and disease as well as combat trauma, torture, and the effects of war. - Appendix B: Guidelines for Activity and Exercise includes updated information on aquatic physical therapy from leaders in the field, emphasizing precautions and contraindications for this modality.
Book Synopsis Essentials of Strength Training and Conditioning by : NSCA -National Strength & Conditioning Association
Download or read book Essentials of Strength Training and Conditioning written by NSCA -National Strength & Conditioning Association and published by Human Kinetics. This book was released on 2021-06-01 with total page 1720 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content of Essentials of Strength Training and Conditioning, Fourth Edition With HKPropel Access, have been updated to convey the knowledge, skills, and abilities required of a strength and conditioning professional and to address the latest information found on the Certified Strength and Conditioning Specialist (CSCS) exam. The evidence-based approach and unbeatable accuracy of the text make it the primary resource to rely on for CSCS exam preparation. The text is organized to lead readers from theory to program design and practical strategies for administration and management of strength and conditioning facilities. The fourth edition contains the most current research and applications and several new features: Online videos featuring 21 resistance training exercises demonstrate proper exercise form for classroom and practical use. Updated research—specifically in the areas of high-intensity interval training, overtraining, agility and change of direction, nutrition for health and performance, and periodization—helps readers better understand these popular trends in the industry. A new chapter with instructions and photos presents techniques for exercises using alternative modes and nontraditional implements. Ten additional tests, including those for maximum strength, power, and aerobic capacity, along with new flexibility exercises, resistance training exercises, plyometric exercises, and speed and agility drills help professionals design programs that reflect current guidelines. Key points, chapter objectives, and learning aids including key terms and self-study questions provide a structure to help students and professionals conceptualize the information and reinforce fundamental facts. Application sidebars provide practical application of scientific concepts that can be used by strength and conditioning specialists in real-world settings, making the information immediately relatable and usable. Online learning tools delivered through HKPropel provide students with 11 downloadable lab activities for practice and retention of information. Further, both students and professionals will benefit from the online videos of 21 foundational exercises that provide visual instruction and reinforce proper technique. Essentials of Strength Training and Conditioning, Fourth Edition, provides the most comprehensive information on organization and administration of facilities, testing and evaluation, exercise techniques, training adaptations, program design, and structure and function of body systems. Its scope, precision, and dependability make it the essential preparation text for the CSCS exam as well as a definitive reference for strength and conditioning professionals to consult in their everyday practice. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.
Book Synopsis Exercise and Diabetes by : Sheri R. Colberg
Download or read book Exercise and Diabetes written by Sheri R. Colberg and published by American Diabetes Association. This book was released on 2013-05-30 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical movement has a positive effect on physical fitness, morbidity, and mortality in individuals with diabetes. Although exercise has long been considered a cornerstone of diabetes management, many health care providers fail to prescribe it. In addition, many fitness professionals may be unaware of the complexities of including physical activity in the management of diabetes. Giving patients or clients a full exercise prescription that take other chronic conditions commonly accompanying diabetes into account may be too time-consuming for or beyond the expertise of many health care and fitness professionals. The purpose of this book is to cover the recommended types and quantities of physical activities that can and should be undertaken by all individuals with any type of diabetes, along with precautions related to medication use and diabetes-related health complications. Medications used to control diabetes should augment lifestyle improvements like increased daily physical activity rather than replace them. Up until now, professional books with exercise information and prescriptions were not timely or interactive enough to easily provide busy professionals with access to the latest recommendations for each unique patient. However, simply instructing patients to “exercise more” is frequently not motivating or informative enough to get them regularly or safely active. This book is changing all that with its up-to-date and easy-to-prescribe exercise and physical activity recommendations and relevant case studies. Read and learn to quickly prescribe effective and appropriate exercise to everyone.
Book Synopsis Breathing in Sport and Exercise: Physiology, Pathophysiology and Applications by : Andrea Nicolò
Download or read book Breathing in Sport and Exercise: Physiology, Pathophysiology and Applications written by Andrea Nicolò and published by Frontiers Media SA. This book was released on 2023-12-29 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Index Medicus written by and published by . This book was released on 2002 with total page 1568 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vols. for 1963- include as pt. 2 of the Jan. issue: Medical subject headings.
Book Synopsis Designing and Teaching Fitness Education Courses by : Jayne D. Greenberg
Download or read book Designing and Teaching Fitness Education Courses written by Jayne D. Greenberg and published by Human Kinetics. This book was released on 2021-08-20 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness education is often overlooked for various reasons: no equipment, no weight room, large class size, or lack of professional development. Designing and Teaching Fitness Education Courses provides real solutions for all these issues. This book offers secondary-level physical educators innovative ideas, practical answers, and guidance in implementing fitness education programming that will meet the needs of all students. Designing and Teaching Fitness Education Courses is packed with highly useful tools and resources: 211 instructional photos showing exercises and stretches that require no equipment and are easily adapted for varying abilities 18 pacing guides that form a week-by-week blueprint for implementing a semester-long fitness education course A robust online resource with all 18 pacing guides, as well as a blank template for developing your own; 139 video demonstrations of all the book’s exercises and stretches; PowerPoint presentations to show in PE classes, including video demonstrations of the book’s exercises and stretches; and teacher aids and student handouts, including assignments, assessments, posters, and a 12-week personal fitness plan Teachers can use the pacing guides to develop a semester-long fitness education course that can be implemented in either a traditional or block schedule. These guides offer objectives, class discussion topics, activities, assessments, and teaching strategies for each week of an 18-week semester. All topics in the guides are aligned with SHAPE America’s National Standards and Grade-Level Outcomes for K–12 Physical Education. The authors guide teachers in addressing the following priorities within a fitness education course: social and emotional learning; behavior modification principles and adherence to fitness activities; social cognitive theory; classroom management; student safety; equity, diversity, and inclusion; and social justice. Designing and Teaching Fitness Education Courses also includes a detailed chapter on nutrition education written by internationally recognized sport nutritionist Lisa Dorfman, who provides teachers a wealth of information to integrate into fitness courses. Teachers will learn how to integrate a quality fitness education curriculum into any setting (rural, urban, or suburban) and any learning model (remote, hybrid, or in-person learning). Designing and Teaching Fitness Education Courses is organized into three sections: Part I presents both theoretical and practical knowledge of fitness education; its importance in a standards-based curriculum; pedagogical and content knowledge considerations; nutrition, wellness, and consumer issues; and the general components of fitness education. Part II focuses on various components of fitness education: flexibility, strength, and cardiorespiratory fitness. This part includes stretching and muscular strength and endurance workouts, illustrated with photos in the book and videos in the online resource. Part III guides readers in enabling students to participate in community fitness and activity events to support the development of lifelong fitness habits. Through Designing and Teaching Fitness Education Courses, teachers will be able to provide appropriate fitness activities that will lead to the elevated health and wellness of students and a greater appreciation for participating in lifelong activities. Note: A code for accessing HKPropel is included with all new print books.
Download or read book Cumulated Index Medicus written by and published by . This book was released on 1967 with total page 1794 pages. Available in PDF, EPUB and Kindle. Book excerpt:
