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Author : M. Ann Rothrock
Publisher :
ISBN 13 :
Total Pages : 152 pages
Book Rating : 4.:/5 (272 download)
Download or read book The Effect of an Acute Bout of Exercise on Excess Post-exercise Oxygen Consumption written by M. Ann Rothrock and published by . This book was released on 1992 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mark Schuenke
Publisher :
ISBN 13 :
Total Pages : 78 pages
Book Rating : 4.:/5 (492 download)
Download or read book Excess Post-exercise Oxygen Consumption Response to a Bout of Resistance Exercise written by Mark Schuenke and published by . This book was released on 2001 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: To examine the excess postexercise oxygen consumption (EPOC) response following a bout of heavy resistance exercise (HRE), seven healthy males (age = 22 f 3 yr; height = 177 -+ 8 cm; mass = 83 f 10 kg, percent body fat = 10.4 f 4.2%) who weight trained recreationaly, engaged in a 31-minute bout of HRE. The bout consisted of four circuits of bench press, power cleans, and squats, selected to recruit most major muscle groups. Each set was performed using the subject's predetmnined ten-repetition maximum and continued until failure. Each set was followed by a two-minute rest interval. Oxygen consumption (Va)m measurements were obtained at regular intervals throughout the day, before and after HRE (34 h pm, 29 h pre, 24 h pre, 10 h pre, 5 h pre, immediate post, 14 h post, 19 h post, 24 h post, 38 h post, 43 h post, 48 h post). Postexercise V02 measurements were compared to the baseline measurements that corresponded with the same time of day. A repeated measures ANOVA revealed that EPOC was significantly elevated @ 5 0.05) immediately, 14.19, and 38 hours post-exercise. Mean daily V q values for both post-exercise days were also significantly elevated above the baseline day. These results suggest that EPOC duration and magnitude following HRE may exceed the EPOC produced by following moderate aerobic exercise. Furthermore, the cumulative energy expenditure as a result of EPOC following HRE may exceed the combined total energy expended during and after aerobic exercise.
Author : George Joseph Abboud
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (429 download)
Download or read book A Comparison of the Effects of Two Acute Resistance Training Bouts on Post Exercise Oxygen Consumption written by George Joseph Abboud and published by . This book was released on 2009 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Significance was accepted at p
Author : Christine A. Melton
Publisher :
ISBN 13 :
Total Pages : 94 pages
Book Rating : 4.:/5 (298 download)
Download or read book The Effect of Exercise Intensity on Excess Post-exercise Oxygen Consumption (EPOC) in Normal Fat and Obese Women written by Christine A. Melton and published by . This book was released on 1993 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Milos Galecic
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (45 download)
Download or read book Effects of Different Intensity Bouts of Resistance Exercise But Equal Work on Excess Post-exercise Oxygen Consumption written by Milos Galecic and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excess post-exercise oxygen consumption (EPOC) is defined as an increase in oxygen consumption (VO2) following the completion of exercise. Previous research has primarily focused on the influence of endurance-type exercise on EPOC. Therefore, the purpose of this study was to compare the effect of a light versus heavy resistance exercise protocol of equal work on EPOC. Ten male subjects performed two days of one-repetition maximum (1-RM) testing and two experimental trials (Light: 3 sets of 15 repetitions at 40% 1-RM; Heavy: 4 sets of 4 to 8 repetitions at 80 to 87.5% 1-RM). VO2, caloric expenditure, blood lactate concentration, heart rate, and blood pressure were measured at baseline, 5, 15, 30, 60, 90 and 120 minutes post-exercise, and 24 hours post-exercise. For both exercise protocols, VO2 and caloric expenditure were significantly greater at 5 min post-exercise compared to baseline. In addition, at 5 min post-exercise, VO2 and caloric expenditure were greater during the light protocol compared to the heavy protocol. During the 120 minutes post exercise, there was no significant difference in EPOC (44.0 ± 43 and 39.1 ± 44.3 mL kg−1; P=0.786) or total caloric expenditure (15.1 ± 13.8 and 12.9 ± 16.9 kcal; P=0.742) between the light and heavy protocols. The data suggests that for resistance exercise protocols with an equal work volume, there is no difference in the magnitude and duration of EPOC.
Author : Jeffrey P. Williams
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (113 download)
Download or read book The cumulative effects of multiple exercise bouts of equal caloric expenditure on excess post-exercise oxygen consumption written by Jeffrey P. Williams and published by . This book was released on 1990 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Joseph LaForgia
Publisher :
ISBN 13 :
Total Pages : 18 pages
Book Rating : 4.:/5 (893 download)
Download or read book Effects of Exercise Intensity and Duration on the Excess Post-exercise Oxygen Consumption written by Joseph LaForgia and published by . This book was released on 2006 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 296 pages
Book Rating : 4.:/5 (223 download)
Download or read book The Acute Effect of Multiple Vs. Continuous Exercise Bouts on Oxygen Consumption, Respiratory Exchange Ratio and Energy Expenditure During Exercise and Recovery written by and published by . This book was released on 1999 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Nicolette L. Redford
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (113 download)
Download or read book The effect of two different resistance exercise bouts of equal work on post-exercise oxygen consumption written by Nicolette L. Redford and published by . This book was released on 1994 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mark Grayson Cullum
Publisher :
ISBN 13 :
Total Pages : 296 pages
Book Rating : 4.:/5 (182 download)
Download or read book The Impact of Age and Exercise Mode on Excess Post-exercise Oxygen Consumption written by Mark Grayson Cullum and published by . This book was released on 2007 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sandra Padjen
Publisher :
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4.:/5 (191 download)
Download or read book The Effect of Split Exercise Sessions on the Excess Post-exercise Oxygen Consumption written by Sandra Padjen and published by . This book was released on 1988 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kristina Ann Campbell
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (13 download)
Download or read book Effect of Resistance and Aerobic Exercise on Excess Post-exercise Oxygen Consumption in Younger and Older Men written by Kristina Ann Campbell and published by . This book was released on 2012 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : April D. Crommett
Publisher :
ISBN 13 :
Total Pages : 182 pages
Book Rating : 4.:/5 (47 download)
Download or read book Excess Post-exercise Oxygen Consumption Following Acute Aerobic and Resistance Exercise in Lean and Obese Women written by April D. Crommett and published by . This book was released on 2000 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Wendy E. Hawthorne
Publisher :
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4.:/5 (984 download)
Download or read book The Effects of Aerobic and Anaerobic Exercise on Excess Post-exercise Oxygen Consumption written by Wendy E. Hawthorne and published by . This book was released on 2002 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Heather Sloman
Publisher :
ISBN 13 :
Total Pages : 278 pages
Book Rating : 4.:/5 (11 download)
Download or read book The Effects of Exercise Intensity and Duration on Excess Post-exercise Oxygen Consumption written by Heather Sloman and published by . This book was released on 1990 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sergej M. Ostojic
Publisher : Frontiers Media SA
ISBN 13 : 2889198553
Total Pages : 80 pages
Book Rating : 4.8/5 (891 download)
Download or read book Post-Exercise Recovery: Fundamental and Interventional Physiology written by Sergej M. Ostojic and published by Frontiers Media SA. This book was released on 2016-05-25 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physiological responses after maximal and submaximal exercise are routinely monitored in a plethora of diseases (e.g. cardiovascular diseases, cancer, diabetes, asthma, neuromuscular disorders), and normal populations (e.g. athletes, youth, elderly), while slower or irregular post-exercise recovery usually indicates poor health and/or low fitness level. Abnormal post-exercise recovery (as assessed via blunted post-exercise heart rate dynamics) helps to predict the presence and severity of coronary artery disease, while differences in recovery outcomes in athletes might discriminate between fit and unfit individuals. Disturbances in post-exercise recovery might be due to acute or persistent changes in: (1) adaptive responses mediated by the autonomic nervous system and vasodilator substances, (2) cellular bioenergetics, and/or (3) muscular plasticity. Preliminary evidence suggests possible role of time-dependent modulation of nitric oxide synthase and adenosine receptors during post-exercise recovery, yet no molecular attributes of post-exercise recovery are revealed so far. Currently several markers of post-exercise recovery are used (e.g. heart rate measures, hormone profiles, biochemical and hematological indices); however none of them meets all criteria to make its use generally accepted as the gold standard. In addition, recent studies suggest that different pharmacological agents and dietary interventions, or manipulative actions (e.g. massage, cold-water immersion, compression garments, athletic training) administered before, during or immediately after exercise could positively affect post-exercise recovery. There is a growing interest to provide more evidence-based data concerning the effectiveness and safety of traditional and novel interventions to affect post-exercise recovery. The goals of this research topic are to critically evaluate the current advances on mechanisms and clinical implications of post-exercise recovery, and to summarize recent experimental data from interventional studies. This knowledge may help to identify the hierarchy of key mechanisms, and recognize methods to monitor and improve post-exercise recovery in both health and disease.
Author : Elise Meyer Ball
Publisher :
ISBN 13 :
Total Pages : 264 pages
Book Rating : 4.:/5 (261 download)
Download or read book The Effect of Exercise on Excess Post-exercise Oxygen Consumption and Substrate Utilization in Lean and Obese Women written by Elise Meyer Ball and published by . This book was released on 1992 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:
