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The Easy Way To Enjoy Flying
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Book Synopsis The Easy Way to Enjoy Flying by : Allen Carr
Download or read book The Easy Way to Enjoy Flying written by Allen Carr and published by Penguin UK. This book was released on 2013-06-06 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free yourself from your fear of flying with this LIFE-CHANGING book and start enjoying your holidays again! 'Brilliant - fear of flying is no more! If you hate flying, read this. You've got nothing to lose apart from your fear' 5***** READER REVIEW 'I actually got bored on my last fight thanks to this book! Have shared with other nervous flyers who are all now excited to fly' 5***** READER REVIEW 'A must read. I have suffered a fear of flying since I was 16 . . . Now I can say hand on heart, "I love flying"' 5***** READER REVIEW _______ Learn to enjoy your holidays and never fear flying again with this essential, life-changing, practical and easy-to-read book. This unique method pioneered by Allen Carr dispels all the most common flying fears as well as revealing the truth behind media scare stories. It removes the root of the fear, not just the symptoms and is packed with tips to help you on your next flight. Allen Carr, author of the world's bestselling guide to stopping smoking, uses his unique approach to help make flying an enjoyable part of your work or holiday. By the time you have finished reading this book, you will be looking forward to taking your next flight. _______ 'His method is absolutely unique' Sir Richard Branson Hear from some of the THOUSANDS of people whose flying fears have been cured by this life-changing book . . . 'I have been terrified of flying for years . . . This book has changed all that. Finally I am cured!' 5***** READER REVIEW 'After over 40 years of traumatic flying this book has transformed the way I look at flying. It's changed my life' 5***** READER REVIEW 'It works! I can't wait to get on my flight' 5***** READER REVIEW 'An excellent book, very helpful and reassuring. Left me excited about and not terrified of my flight' 5***** READER REVIEW 'This book cured my flying issues. It really does work' 5***** READER REVIEW 'I had a complete and irrational fear of flying which made life a misery for the last 15 years . . . Suffice to say, I'm now excited about my holiday and looking forward to the flight. It's one amazing book!' 5***** READER REVIEW 'This book has changed my life. I now can't wait to go places; my trips are exciting instead of nightmares . . . I can't recommend this book enough' 5***** READER REVIEW 'You will not regret buying this book . . . Still have no idea how a short book can have so much effect!' 5***** READER REVIEW 'I've tried almost everything to cure my fear of flying . . . and this book works!' 5***** READER REVIEW
Download or read book Soar written by Tom Bunn and published by Rowman & Littlefield. This book was released on 2013-10-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.
Book Synopsis No More Fear of Flying by : Allen Carr
Download or read book No More Fear of Flying written by Allen Carr and published by Allen Carr's Easyway. This book was released on 2014 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people suffer from fear of flying. With startling insight into why we fear planes and clear, simple, step-by-step instructions on how to cure ourselves of the problem, Allen Carr unravels the misconceptions that make us believe flying is dangerous - setting us free to travel the world.
Book Synopsis Fear of Flying Workbook by : David Carbonell
Download or read book Fear of Flying Workbook written by David Carbonell and published by Simon and Schuster. This book was released on 2017-11-03 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conquer your fear of flying with step-by-step instructions leading you through proven techniques to travel with ease. You’ve tried to face your fear of flying, but the harder you try to control it, the worse it gets. This book teaches how to work constructively with your brain so you can address your anxiety in different ways that truly help you let go of the fear. Packed with hands-on exercises, this book helps you better understand both the anticipatory anxiety prior to a flight as well as the fear experienced on board—and provides the tools needed to successfully fill the role of passenger, including: • Questionnaires and fill-in-the-blanks • Pre-flight checklists and practice flight itinerary • In-flight panic journal and symptom graphs • Symptom and response inventories • Breathing and meditation exercises Drawing from exposure therapy, acceptance and commitment therapy and cognitive behavioral therapy, the methods in this book will help you: • Understand how you became afraid • Discard safety objects and behaviors • Identify signal fears and false alarms • Use the AWARE steps onboard the plane • Recognize and respond to symptoms • Restore your ability to fly and travel
Book Synopsis Flying Without Fear by : Duane Brown
Download or read book Flying Without Fear written by Duane Brown and published by . This book was released on 1996 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Flying to See Janet by : Laura Vickers
Download or read book Flying to See Janet written by Laura Vickers and published by Jessica Kingsley Publishers. This book was released on 2012 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a story to prepare children for the unfamiliar sights and sounds of the airport experience.
Book Synopsis Cockpit Confidential by : Patrick Smith
Download or read book Cockpit Confidential written by Patrick Smith and published by Sourcebooks, Inc.. This book was released on 2018-06-05 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller For millions of people, travel by air is a confounding, uncomfortable, and even fearful experience. Patrick Smith, airline pilot and author of the popular website www.askthepilot.com, separates fact from fallacy and tells you everything you need to know: • How planes fly, and a revealing look at the men and women who fly them • Straight talk on turbulence, pilot training, and safety. • The real story on delays, congestion, and the dysfunction of the modern airport • The myths and misconceptions of cabin air and cockpit automation • Terrorism in perspective, and a provocative look at security • Airfares, seating woes, and the pitfalls of airline customer service • The colors and cultures of the airlines we love to hate COCKPIT CONFIDENTIAL covers not only the nuts and bolts of flying, but the grand theater of air travel, from airport architecture to inflight service to the excitement of travel abroad. It's a thoughtful, funny, at times deeply personal look into the strange and misunderstood world of commercial flying. "Patrick Smith is extraordinarily knowledgeable about modern aviation...the ideal seatmate, a companion, writer and explorer." —Boston Globe "Anyone remotely afraid of flying should read this book, as should anyone who appreciates good writing and great information." —The New York Times, on ASK THE PILOT.
Book Synopsis Flying with Confidence by : Captain Steve Allright
Download or read book Flying with Confidence written by Captain Steve Allright and published by Random House. This book was released on 2013-03-07 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable? If so, this book could change your life. Written by top flying experts from British Airways’ Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed. · Takes the terror out of common flight fears · Includes techniques for controlling anxiety, claustrophobia and panic · Will help you feel safe, calm and secure when you next take to the skies.
Book Synopsis How to Land a Plane by : Mark Vanhoenacker
Download or read book How to Land a Plane written by Mark Vanhoenacker and published by The Experiment. This book was released on 2019-04-30 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a seat—the captain’s seat, that is—and relax. You’re about to land a Boeing 747. “Brilliant.” —The Sunday Times A Daily Mail and Spectator Best Book of the Year A Points Guy Best Book of the Year The mystery of flight is magical; the reality even more so—from the physics that keeps a 450-ton vehicle aloft, to the symphony of technology and teamwork that safely sets it down again. Take it from Mark Vanhoenacker—British Airways pilot, international bestselling author, and your new flight instructor. This is How to Land a Plane. Vanhoenacker covers every step—from approach to touchdown— with precision, wit, and infectious enthusiasm. Aided by dozens of illustrations, you’ll learn all the tools and rules of his craft: altimeters, glidepaths, alignment, and more. Before you know it, you’ll be on the ground, exiting the aircraft with a whole new appreciation for the art and science of flying. “A good choice for anyone who's fantasized about suddenly having to get an aircraft safely down on the ground . . . walks you through some of the basics of flight and landing, from how to recognize a cluster of instruments known as the ‘six pack’ to knowing what purpose the PAPI lights near the runway serve.” —Popular Science “A work of humorous and outright poetic travel geekery.” —National Geographic Traveler
Book Synopsis Allen Carr's Easy Way to Stop Smoking by : Allen Carr
Download or read book Allen Carr's Easy Way to Stop Smoking written by Allen Carr and published by Penguin UK. This book was released on 2009 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Five million people can't be wrong.
Book Synopsis Why I Hate Flying by : Henry Mintzberg
Download or read book Why I Hate Flying written by Henry Mintzberg and published by Texere Publishing. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides an irreverent look at waiting at check-in, security gate, crowded seating, and airline food.
Book Synopsis My First Plane Trip by : Kim Jenkins
Download or read book My First Plane Trip written by Kim Jenkins and published by . This book was released on 2013-12-19 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great airplane book for children that are getting ready to take their first airplane flight. Pack, check-in, security, boarding, taking off and landing. Its all covered in simple terms with real photos.They will know exactly what to expect each step of the way. The book level is perfect for the 5 to 9 age group.If your child is even a bit nervous about their first airplane flight or if they just love learning about airplanes, this is a great book for them.
Book Synopsis No More Fear of Flying by : Allen Carr
Download or read book No More Fear of Flying written by Allen Carr and published by Arcturus Publishing. This book was released on 2014-05-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear of flying is a distressing condition that can have a devastating effect on your life. FOFs - people with fear of flying - either put themselves through hell every time they take a flight, or else they avoid flying altogether. Luckily, help is at hand. The Allen Carr Easyway method has helped millions of people to quit smoking, alcohol and other drugs as well as to stop gambling, overeating and going into debt. This book unravels the misconceptions that make you believe flying is dangerous. All you need to do is follow all the instructions and you cannot fail to cure your fear of flying. * No scare tactics * No willpower required * Changes the way you think about flying 'Allow Allen Carr to help you escape today.' The Observer 'A different approach. A stunning success.' The Sun
Book Synopsis How to Fly a Plane by : Garth James Cameron
Download or read book How to Fly a Plane written by Garth James Cameron and published by . This book was released on 2018 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Flying Without Fear written by R. Ellis and published by Createspace Independent Publishing Platform. This book was released on 2016-02-10 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: With air travel being ever more popular (and within the financial means of more and more people, these days), there are lots of people with a fear of flying and this can have a detrimental effect, not only the person with the phobic response, but also to those who travel with them, such as family or friends (or even fellow passengers who could be on the borderline of a phobia themselves). This book aims to substantially reduce, or eliminate altogether, the unconscious, phobic response to flying, being in an aircraft, or even just the thought of flying, whether you are taking off, in level flight or landing. The book describes tried and trusted methods and techniques to help you overcome a fear of flying and to work with your unconscious mind to make real, meaningful changes to the way your mind works for you. They are easy to follow and, with a some practice, can be expanded upon and learned for everyday use. Inside you will find lots of exercises, case studies, ideas for documenting and tracking your progress, and 'checkpoints' along the way so that you can see your progress in eliminating your phobia and record your achievement. You have just taken the first, and hardest step to overcoming any phobia, that of acknowledging it's detrimental effect on your life and deciding to pro-actively do something about it. Why not start today. . .'
Book Synopsis How to Fly a Plane by : Nick Barnard
Download or read book How to Fly a Plane written by Nick Barnard and published by Harry N. Abrams. This book was released on 2008-03-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Fly a Plane is the most complete guide to flying a plane available. It's perfect for the novice pilot or curious adventurer, and a great gift for the aviation obsessed. Nick Barnard has created the ultimate companion for armchair flyers and focused students alike. Beautifully designed with more than 200 color photographs and illustrations, and edited with a sharp sense of how to relate the complex activity of flying in simple, easy-to-understand terms, this is the must-have book for anyone who has ever dreamed of getting airborne. Learn to operate everything from a glider to an Airbus super-jumbo jet. Barnard covers the basics of aerodynamics from the sensation you'll experience in the air and a step-by-step training flight to contact information for training schools and specifics regarding different types of aircraft. There are tips for your first flight and advice regarding the best plane for your needs. Divided into three sections, Nick Barnard covers basics and puts you in the cockpit so you can feel what it's like to get up in the air for the very first time. How to Fly a Plane is an excellent resource for all would-be and novice pilots, aircraft enthusiasts, travelers, and fact-fanciers of every stamp.
Book Synopsis The Only Way to Fly by : Robert J. Serling
Download or read book The Only Way to Fly written by Robert J. Serling and published by Doubleday Books. This book was released on 1976 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt:
