The Dragons Of Yoga

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Yoga for Dragon Riders

Author : Katrina Hokule'a Ariel
Publisher : Artprana Publishing
ISBN 13 : 9780987992307
Total Pages : 267 pages
Book Rating : 4.9/5 (923 download)

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Book Synopsis Yoga for Dragon Riders by : Katrina Hokule'a Ariel

Download or read book Yoga for Dragon Riders written by Katrina Hokule'a Ariel and published by Artprana Publishing. This book was released on 2012 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breathe Magic Into Your Yoga Practice A feeling of freedom, inner peace, feeling good in your body, clarity of mind-these are some of the things yoga can bring when you integrate its practices into your daily life. This beautifully illustrated book invites you to infuse the wisdom and tools of yoga with the soaring capabilities of your imagination, going beyond the mundane and into the realm of the extraordinary. What does yoga have to do with dragons? Well, in the symbolic sense, dragons can represent the energy of the breath, opening to its nourishing current like the spreading of wings. The movement of asana (yoga postures) on your mat can be like riding a dragon, requiring skill, strength, focus and courage. Dragons are wisdom-keepers, and yoga's wisdom is seemingly infinite. And the mystical energy of Kundalini-the rising serpent-could easily be represented by a dragon as well. Perhaps you even believe in dragons. Many people do, you know. Dragons have long symbolized power and transformation. To claim your power is to embrace your entire self, as well as the mission or purpose of your life. This book merges the realms of fantasy and reality, offering you a very readable yet incredibly detailed journey through the study of yoga. Though the theme of this book is light-hearted and unconventional, the subjects covered are comprehensive to the extent that this book has been used in teacher trainings and by yoga teachers to deepen their own knowledge. That said, a raw beginner receives a wonderfully accessible guide to the full spectrum of yoga as well, going beyond the physical asanas to the philosophies and meditative practices of yoga. When it comes to the physical practice of yoga, you'll find hundreds of photos and exceptional alignment instruction. As with the entire book, the asana section is designed so you can "Choose-Your-Own-Adventure." You are invited to do the poses that work for your body and just look at the pretty pictures if it isn't something you want to do right now. Beginners can focus on the single pose descriptions, and build simple sequences from the full ones offered. For the advanced and intermediate practitioners, you'll find creative and engaging sequences that will challenge you in the most delightful way Here is a Preview of What You Will Receive: Friendly, accessible instruction that allows you to start doing yoga right awayEasy to understand explanations of yoga's philosophical foundations, with encouragement to take what works for you and let the rest go, Step-by-step alignment cues to some of yoga's most fundamental (and fun) poses, Comprehensive yoga asana sequences that you can tailor to your own level of practice, A wealth of meditations and affirmations that gently but powerfully bring you a sense of clarity and calm, Energy healing techniques and visualizations, Step-by-step instruction on breathing practices (pranayama), A sense of personal empowerment, and much, much more Check Out What Others Are Saying . . . "This book is extremely well written and laid out, I have already learned so much. I love the section on the Sutras. This is not something that I have studied before, but already through my afternoon I am repeating them, saying the words over and over and loving the way they feel. I love the way you explain the meanings and how to apply them in your life. 'The space between breath' - wow, this is incredible Everything that I have read so far is explained in such a perfect and loving way." M. Morrison "Yoga for Dragon Riders is a transformational ROAR " E. Beeds "This book contains a wealth of illustrated, excellent, specific suggestions for all who are interested in yoga on and off the mat." C. Ewy Tags: Yoga Guide, Yoga for Beginners, Meditation, Yoga Poses, Energy

The Yoga Dragon

Author : Steve Herman
Publisher : Dg Books Publishing
ISBN 13 : 9781948040136
Total Pages : 48 pages
Book Rating : 4.0/5 (41 download)

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Book Synopsis The Yoga Dragon by : Steve Herman

Download or read book The Yoga Dragon written by Steve Herman and published by Dg Books Publishing. This book was released on 2018-02-19 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Dragon Book about Yoga. Teach Your Dragon to Do Yoga. A Cute Children Story to Teach Kids the Power of Yoga to Strengthen Bodies and Calm Minds

Storytime Yoga

Author : Sydney Solis
Publisher : Storytime Yoga
ISBN 13 : 0977706303
Total Pages : 122 pages
Book Rating : 4.9/5 (777 download)

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Book Synopsis Storytime Yoga by : Sydney Solis

Download or read book Storytime Yoga written by Sydney Solis and published by Storytime Yoga. This book was released on 2006 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help create peaceful children and a peaceful world with this book that teaches the universal wisdom of yoga philosophy using multicultural, interfaith stories to bring peace and character education to children and families.

Secrets of Dragon Gate

Author : Steven Liu
Publisher : TarcherPerigee
ISBN 13 : 9781585428434
Total Pages : 213 pages
Book Rating : 4.4/5 (284 download)

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Book Synopsis Secrets of Dragon Gate by : Steven Liu

Download or read book Secrets of Dragon Gate written by Steven Liu and published by TarcherPerigee. This book was released on 2011 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: From simple breathing exercises that make you feel healthier and more alive to advanced sexual yoga, The Secrets of Dragon Gate is the key to your unique path to health, wealth, and spiritual fulfillment. The Dragon Gate School is known for its singular combination of sexual yoga and dream yoga practices; mystical divination methods for choosing a wise and fruitful path; Chi-gung and martial arts practices for health and longevity; and profound philosophy, based on the I Ching (Book of Changes) and the five elements, that provides a deep insight into the nature of reality. Incorporate the mysterious and ancient wisdom of the Dragon Gate School of Taoism into your daily life, and find answers to the question of how to live a long, prosperous, and happy life.

Yoga Pretzels

Author : Tara Lynda Guber
Publisher : Barefoot Books
ISBN 13 : 9781905236046
Total Pages : 110 pages
Book Rating : 4.2/5 (36 download)

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Book Synopsis Yoga Pretzels by : Tara Lynda Guber

Download or read book Yoga Pretzels written by Tara Lynda Guber and published by Barefoot Books. This book was released on 2005 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: A playful and easy way to teach yoga.

Yin Yoga

Author : Kassandra Reinhardt
Publisher : Dorling Kindersley Ltd
ISBN 13 : 0241328438
Total Pages : 432 pages
Book Rating : 4.2/5 (413 download)

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Book Synopsis Yin Yoga by : Kassandra Reinhardt

Download or read book Yin Yoga written by Kassandra Reinhardt and published by Dorling Kindersley Ltd. This book was released on 2018-01-04 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies. DK believes it's time to change that! Yin Yoga offers a remedy to the stress and hustle of everyday life. Heard of the term but don't know where to begin? No worries, we've got you covered! The same way that Yin balances Yang in ancient philosophies, the slower yin-style yoga featured in this yoga book offers an alternative to the faster more active forms of yoga. Instead, Yin yoga concentrates on holding and breathing through floor-based poses, awarding you with the time and space to clear both your mind and body. Dive straight in to discover: -Over 50 poses focusing on specific areas of the body -Each yoga pose is demonstrated with photographic step-by-step detail -20 sequences linking the poses, tailored to your physical and emotional targets -Introductory spreads covering the basic techniques behind Yin Yoga The first full-coloured step-by-step Yin yoga book on the market, this all-encompassing yoga guide is a must-have volume for individuals seeking a mindful and meditative approach to their yoga practice, as well as beginners and older yoga practitioners who are looking to adopt a slower-paced approach to yoga. You can explore gentle variations to much-loved yoga poses, from the comfort of your own home. Every exercise utilises the essential elements of Yin yoga to ensure you can gain all the physical and mental benefits, and will also allow you to perform all 20 sequences, which combine over 50 different poses into one singular experience and focus on specific health benefits each pose has on your body. For years, books on yoga have asked readers to bend over backwards (literally!) to conform to their physical demands. At DK, we believe it's time to change that! Why not allow for readers to demand that yoga conform to their individual needs instead? This is gentle yoga for the mind, body and soul. A must-have volume for those who want to take up Yoga but don't know where to begin, or simply those seeking to start a gentle low-impact exercise whilst encouraging mindfulness, Yin Yoga can be tailored to your individual fitness needs, so you make the most out of your poses! Why not stretch yourself, literally, this New Year and try something new? Perhaps your mind, body and soul will thank you!

Yin Yoga (Large Print 16pt)

Author : Paul Grilley
Publisher : ReadHowYouWant
ISBN 13 : 9781458781833
Total Pages : 152 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis Yin Yoga (Large Print 16pt) by : Paul Grilley

Download or read book Yin Yoga (Large Print 16pt) written by Paul Grilley and published by ReadHowYouWant. This book was released on 2010-07 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to balance Yoga practice. As Yoga matures in the U.S., this is a new approach to balance physical and mental health, for serious students and beginners. All yoga forms emphasizing either muscle (Yang) or connective (Yin) tissue. Today, all popular Yoga forms are Yang--muscular. Yin Yoga is unknown, but vital, as a balanced Yoga practice has many benefits, including better preparation for meditation. Yin Yoga focuses upon connective tissue, which does not stretch or respond to brief stresses as muscle will, so Yin postures are held a long time, with the muscles relaxed. Acupuncture meridians are also in connective tissues and Yin Yoga is specifically designed to stimulate them. Divided into two sections, the second part of the book deals with chakras, breathing exercises and meditation, and is fully illustrated with clear, concise descriptions of Yoga postures .

How to Get the Dragons Out of Your Temple

Author : Diane Neuman
Publisher :
ISBN 13 : 9780890871188
Total Pages : 160 pages
Book Rating : 4.8/5 (711 download)

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Book Synopsis How to Get the Dragons Out of Your Temple by : Diane Neuman

Download or read book How to Get the Dragons Out of Your Temple written by Diane Neuman and published by . This book was released on 1976 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Living at the Source

Author : Swami Vivekananda
Publisher : Shambhala Dragon Editions
ISBN 13 :
Total Pages : 192 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Living at the Source by : Swami Vivekananda

Download or read book Living at the Source written by Swami Vivekananda and published by Shambhala Dragon Editions. This book was released on 1993 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspirational messages collected in this book speak directly to the concerns of contemporary men and women and also form a concise introduction to Vedanta, a philosophy of India.

The Dragon Mother's Dream

Author : Gerhard Fischer
Publisher : ETT Imprint
ISBN 13 : 1925706192
Total Pages : 316 pages
Book Rating : 4.9/5 (257 download)

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Book Synopsis The Dragon Mother's Dream by : Gerhard Fischer

Download or read book The Dragon Mother's Dream written by Gerhard Fischer and published by ETT Imprint. This book was released on 2018-10-01 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of a journey to Southern California, home of the American Dream, in search of fame and fortune. An Australian couple of mixed German-Chinese origin with their six-year old son Maximilian leave their settled life in Sydney to move to California. The boy's Mandarin name is Xiaolong, meaning Little Dragon, and the dream of his mother is that he will one day become the number one golf player in the world. She has contacted Tiger Woods' first professional coach who is supposed to take the boy under his wings, and she is determined to make her dream come true. The book follows Maximilian's exposure to playing junior gold, the highlights and pitfalls along with the emotional ups and downs of children involved in competitive sport, and their parents' sometimes conflicting and contradictory expectations, culminating in an account of Maximilian competing at the Junior World Championship in San Diego. But 'The Dragon Mother's Dream' is more than a book about golf. Part travelogue and part parenting memoir, it is a journal about living in one of the most privileged places in California. It documents the everyday realities and idiosyncracies of the contemporary American way of life, recorded with great precision and attention to detail by an Australian writer of European roots and - sometimes satirical, often ironic - sensibilities. At the end of the book, the mother's dream takes an unexpected twist.

Yoga Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4./5 ( download)

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Book Synopsis Yoga Journal by :

Download or read book Yoga Journal written by and published by . This book was released on 1992-03 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

White Dragon

Author : Rishi Rohit Sharma
Publisher : Rishi Rohit Sharma
ISBN 13 :
Total Pages : 138 pages
Book Rating : 4./5 ( download)

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Book Synopsis White Dragon by : Rishi Rohit Sharma

Download or read book White Dragon written by Rishi Rohit Sharma and published by Rishi Rohit Sharma. This book was released on 2024-01-09 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the enchanting realms of energy and mysticism, where the ordinary transcends into the extraordinary, and the boundaries between the seen and unseen blur. Within these pages lies a tale that unveils the captivating journey with the White Dragon – a mythical entity that emerged from the depths of meditation, offering a tapestry of wonder, transformation, and spiritual exploration. This preface invites you into a world where energies take on forms, where the subtle nuances of meditation reveal profound connections, and where the unexpected becomes the canvas for a masterpiece of mystical encounters. The narrative unfolds with the subtlety of a whisper, beginning as a gentle presence that evolved into a majestic being – the White Dragon. Picture a silent meditation space, where the ethereal energies of the White Dragon gently embraced the author, beckoning to be recognized. The initial encounters, shrouded in the mysterious embrace of a shy and gentle energy, gradually unfolded to reveal a breathtaking spectacle – a White Dragon with eyes that mirrored the cosmos. The journey takes an otherworldly turn as the author finds themselves riding the White Dragon, an experience akin to a dream where the boundaries between reality and fantasy dissolve. It is a tale of fascination, awe, and an indelible connection with an energy that transcends the mundane. As you turn the pages, you will witness the evolution of this journey – from a personal revelation to a shared vision. The White Dragon, it seems, has chosen not only to reveal itself but also to collaborate in the realm of energy channeling. A mystical collaboration unfolds, marked by a dance with energies that beckon to be channeled, understood, and embraced. This preface is an invitation to join the author on this extraordinary odyssey. It sets the stage for an exploration into the symbolism, powers, and transformative potential of the White Dragon. It beckons you to step into a realm where meditation becomes a portal, and energy takes on forms that guide, protect, and usher in profound shifts. So, embark on this mystical odyssey with an open heart and a curious mind. The White Dragon awaits, ready to weave its magic into the tapestry of your consciousness. May this journey inspire, captivate, and spark the flame of exploration within you as we navigate the realms of the seen and unseen, riding the currents of mysticism and healing.

Yoga Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 64 pages
Book Rating : 4./5 ( download)

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Book Synopsis Yoga Journal by :

Download or read book Yoga Journal written by and published by . This book was released on 1980-11 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

The Philosophy of Yoga in Contemporary American Fiction

Author : Sukhbir Singh
Publisher : Cambridge Scholars Publishing
ISBN 13 : 1036406873
Total Pages : 292 pages
Book Rating : 4.0/5 (364 download)

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Book Synopsis The Philosophy of Yoga in Contemporary American Fiction by : Sukhbir Singh

Download or read book The Philosophy of Yoga in Contemporary American Fiction written by Sukhbir Singh and published by Cambridge Scholars Publishing. This book was released on 2024-07-09 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following the Second World War, yoga has asserted its presence in America and impacted the American culture, arts, and literature. This book offers extensive explications of Saul Bellow’s Mr. Sammler’s Planet, J.D. Salinger’s “Teddy,” John Updike’s S.: A Novel, and Kurt Vonnegut’s Slaughterhouse-Five in the light of the four different yoga philosophies interwoven into their respective narrative structures. The comparative analyses of these four contemporary American fictions unveil the deeper mystical motifs implicit in their plots, stories, themes, and characters’ behavioural patterns. The exhaustive interpretations of texts in the five successive chapters put forth an exposition of how the ancient Indic philosophy and contemporary American fiction interact to explicate and enrich each other. The book adds a unique, unconventional dimension to the comparative and interdisciplinary investigation into contemporary American fiction and thereby opens up new vistas of an off-beat interface between the Eastern philosophy and Western literature.

Yoga Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 148 pages
Book Rating : 4./5 ( download)

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Book Synopsis Yoga Journal by :

Download or read book Yoga Journal written by and published by . This book was released on 2007-04 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Tantra

Author : Premyogi vajra
Publisher : Premyogi vajra
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4./5 ( download)

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Book Synopsis Tantra by : Premyogi vajra

Download or read book Tantra written by Premyogi vajra and published by Premyogi vajra. This book was released on 2024-09-25 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the vast tapestry of spiritual traditions, Tantra stands out as a profound and transformative path that weaves together the threads of body, mind, and spirit. Often misunderstood and misrepresented, Tantra is not merely a practice of physical intimacy but a comprehensive system of spiritual development that embraces all aspects of life. Tantra: The Ultimate Knowledge delves into the depths of this ancient wisdom, exploring its origins, philosophies, and practices. This book aims to demystify Tantra, presenting it as a holistic approach to achieving self-realization and liberation. Through the integration of various techniques such as mantras, mudras, visualization, and breathwork, Tantra offers a unique path to expand consciousness and connect with the divine. Central to the practice of Tantra is the understanding and manipulation of energy within the body. This energy, often referred to as prana or life force, flows through a network of channels known as nadis. The convergence points of these nadis are the chakras, or energy centers, which play a crucial role in maintaining physical, emotional, and spiritual well-being. In this journey, you will discover how Tantra celebrates the unity of the physical and spiritual realms, teaching that every experience, every sensation, is a gateway to the divine. By working with the chakras, practitioners can awaken and harmonize their inner energy, leading to profound states of awareness and bliss. Techniques such as kundalini awakening focus on activating the dormant energy at the base of the spine, allowing it to rise through the chakras and bring about transformative experiences. Join us as we unravel the mysteries of Tantra, exploring its rich history, its profound teachings, and its practical applications in daily life. Whether you are a seasoned practitioner or a curious seeker, this book will provide you with the insights and tools needed to embark on your own Tantric journey towards enlightenment. *All chapters in this book were originally part of our earlier work; 'Kundalini Science' series' 'Spiritual Psychology' books. If you enjoyed these, you'll find more in the full compilation.*

Yoga Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 152 pages
Book Rating : 4./5 ( download)

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Book Synopsis Yoga Journal by :

Download or read book Yoga Journal written by and published by . This book was released on 1993-09 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.