The Diy Spa Retreat

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Gorgeous for Good

Author : Sophie Uliano
Publisher : Hay House, Inc
ISBN 13 : 1401947719
Total Pages : 426 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Gorgeous for Good by : Sophie Uliano

Download or read book Gorgeous for Good written by Sophie Uliano and published by Hay House, Inc. This book was released on 2015-04-07 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever look at yourself in the mirror and see someone you barely recognize? Do you delete nearly every selfie you take because . . . well . . . you’re not glowing as you should be these days? Have you tried and failed to change something about your physical appearance? Do you sometimes feel as if you are fighting a losing battle in your quest to look more radiant? If you’ve answered "yes" to at least one of these questions, then join the club! Clean beauty guru and New York Times best-selling author, Sophie Uliano offers a solution to a never-ending beauty dilemma: how can you look rested and radiant without hours of painful and expensive surgery? How can your skin glow throughout your life, without using harmful chemicals or spending more than you can afford in the dermatologist’s office? In her new book, Gorgeous for Good, Sophie puts forth a revolutionary, holistic program that covers everything from nutrition to self-care to spiritual connection. She reveals which beauty options work the best, and provides well-researched, myth-busting information about commercial and natural beauty products. In her fun, girl-next-door voice, Sophie brings all of this together in an innovative 30-day Gorgeous for Good program, offering readers tools for a body-and-soul beauty regimen that will help them stay gorgeous – not for six months or a year – but for good! Gorgeous for Good also features: • Simple guidelines for buying the best skin care products • Easy beauty treatments you can make at home – for a fraction of the cost! • Healthy, delicious recipes to kick start the new you • Different forms of exercise to get spiritually connected Gorgeous for Good doesn’t just look at the outside – it takes you inside – where true beauty begins.

Secrets of the Spas

Author : Catherine Bardey
Publisher : Black Dog & Leventhal
ISBN 13 : 9781579120634
Total Pages : 200 pages
Book Rating : 4.1/5 (26 download)

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Book Synopsis Secrets of the Spas by : Catherine Bardey

Download or read book Secrets of the Spas written by Catherine Bardey and published by Black Dog & Leventhal. This book was released on 1999-04-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing a new series of clever little boxes with tops that slide off to reveal a deck of 52 cards inside. Each card features a recipe and detailed instructions on one side, and a rich, full-color photograph on the other. Sumptuous spa treatments don't have to cost a fortune when you follow these simple recipes for revitalizing, deep cleaning, moisturizing and relaxing your body and mind--all illustrated and packaged in a convenient pack of individual cards.

Handmade Spa

Author : Juliette Goggin
Publisher : Jacqui Small
ISBN 13 : 1911127772
Total Pages : 144 pages
Book Rating : 4.9/5 (111 download)

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Book Synopsis Handmade Spa by : Juliette Goggin

Download or read book Handmade Spa written by Juliette Goggin and published by Jacqui Small. This book was released on 2018-03-15 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Handmade Spa is a unique and comprehensive guide to replicating the luxury of the spa experience in your own home using natural, botanical preparations. Following on from the hugely successful Handmade Beauty, this is the second in the series of natural health and beauty books by cosmetic experts Juliette Goggin and Abi Righton. The book contains over 40 recipes, focusing on cosmetic treatments for skin, hair and body, as well as the creation of therapeutic spa accessories such as reed diffusers and wheat packs. The authors encourage you to explore your kitchen, garden and local shops for the natural products and active ingredients that will grant you the ability to create your very own home spa paradise. All are accompanied by step-by-step instructions and clear, illustrative photographs, enabling you to bring the entire realm of spa treatments, as well as the practice of mind and body self-care, into your own home. This unique guide includes some of the most creative and innovative thinking in botanical and cosmetic science, and reveals the importance of scent and ‘fragrance families’ in soothing, healing or rejuvenating body and mind.

Welcome Home

Author : Melissa Placzek
Publisher : Fair Winds
ISBN 13 : 9781610595315
Total Pages : 124 pages
Book Rating : 4.5/5 (953 download)

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Book Synopsis Welcome Home by : Melissa Placzek

Download or read book Welcome Home written by Melissa Placzek and published by Fair Winds. This book was released on 2004 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Pacific Natural

Author : Jenni Kayne
Publisher : Rizzoli Publications
ISBN 13 : 0847864146
Total Pages : 258 pages
Book Rating : 4.8/5 (478 download)

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Book Synopsis Pacific Natural by : Jenni Kayne

Download or read book Pacific Natural written by Jenni Kayne and published by Rizzoli Publications. This book was released on 2019-03-19 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Both practical and inspiring, the first book from Jenni Kayne--the creator of the eponymous lifestyle brand--offers ideas and tips for entertaining and living well throughout the year. Jenni Kayne embodies an effortless aesthetic, where natural beauty is found in every detail. Pacific Natural illustrates Jenni's conscious way of living through personal anecdotes and tips with Jenni's home state of California serving as the backdrop. Organized by season, this entertaining book is your guide to creating special moments with family and friends. Each chapter includes tabletop ideas, simple crafts, tips for keeping a stocked kitchen and pantry, what to plant in your garden, and healthy, delicious recipes. From an apple harvest dinner and at-home herb drying in the fall, cocktail parties and DIY gift ideas in the winter, flower arranging in the spring and a beach picnic in the summer, Jenni shares her philosophy for creating traditions and living mindfully all year long. A thoughtful hands-on approach for stylish and balanced living, Pacific Natural shows us how to make the most of the time we spend together, treating life's details with creativity and care.

The Low Hi Diet

Author : Kris Abbey
Publisher : New Holland Publishers
ISBN 13 : 9781742575476
Total Pages : 0 pages
Book Rating : 4.5/5 (754 download)

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Book Synopsis The Low Hi Diet by : Kris Abbey

Download or read book The Low Hi Diet written by Kris Abbey and published by New Holland Publishers. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are confused about what constitutes good nutrition, are feeling overloaded with dietary information, want to educate yourself about good health and lose weight in a way that promotes health and vitality, this is the book for you. This book provides a fail-safe plan to help you clean up their diet, by reducing exposure to chemicals in the food that you eat. It promotes a return to basic foods and nutrition - real unprocessed foods that can help to boost your overall health and refuel their body. Alongside is a plan that will encourage you to incorporate exercise into your day. In addition, there are plenty of beauty tips and tricks as well as information for re-energising your life, living well and feeling better.

BLOCKASANAS

Author : Jenny Clise
Publisher : Jenny Clise Yoga LLC
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4./5 ( download)

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Book Synopsis BLOCKASANAS by : Jenny Clise

Download or read book BLOCKASANAS written by Jenny Clise and published by Jenny Clise Yoga LLC. This book was released on 2019-12-01 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a guide, for both students and teachers, on the many ways you can utilize blocks in your yoga practice. You can expect 80 pages that will offer block variations in common yoga postures that will support, deepen, and challenge your practice. This book not only fulfills a nerdy yoga dream of mine, but - in its rawest form - it's also a book about shifting perspectives. There are endless blockabilities, but this should be a good start! The book is in PDF format so that you can print and view on any device.

Plant-Powered Beauty, Updated Edition

Author : Amy Galper
Publisher : BenBella Books
ISBN 13 : 1950665712
Total Pages : 331 pages
Book Rating : 4.9/5 (56 download)

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Book Synopsis Plant-Powered Beauty, Updated Edition by : Amy Galper

Download or read book Plant-Powered Beauty, Updated Edition written by Amy Galper and published by BenBella Books. This book was released on 2020-07-14 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know your diet should be rich in plants for optimal health. So shouldn't the products you apply to your skin, which are absorbed into your body, also be filled with plants? If you've ever looked at the back of your so-called "natural" facial moisturizer or body cream and seen a list of complicated additives you couldn't recognize or pronounce, then you know firsthand that mass-produced synthetic beauty products can be something of a mystery. With Plant-Powered Beauty: The Essential Guide to Using Natural Ingredients for Health, Wellness, and Personal Skincare (with 50-plus Recipes), harness the power of plant-based energy to maintain your natural beauty and let your skin glow like never before. Natural beauty experts Amy Galper and Christina Daigneault show readers how to deconstruct beauty labels, parse ingredients lists, make informed choices about the products they use—and, most important, better understand how their skin works. At the heart of Plant-Powered Beauty, you will find more than 50 easy-to-follow recipes to make your own plant-based skincare and beauty products, such as: • Almond Milk Facial Cleanser • Anti-aging Facial Scrub • Blemish Gel • Choc-o-Mint Lip Balm • Coconut Whip Makeup Remover • Vitamin-Rich Hair Health Serum • Quick and Fresh Cucumber-Thyme Body Scrub • Moisturizing Body Oil for Super-Dry Skin • Natural Mouthwash Plus, in this updated edition of Plant-Powered Beauty, meet the hottest wellness and beauty ingredient: cannabidiol, a very unique molecule within the Cannabis sativa plant. Research shows that CBD has a remarkable effect on the skin, including supporting tissue repair, evening skin tone, and promoting a youthful glow. New CBD recipes—for men and women!—include a salve to reduce pain, bath soak to address inflammation, facial serum for balancing, roll-on for stress relief, body butter, and more. Plant-Powered Beauty unlocks sought-after wisdom for all aspects of plant-based personal skincare and celebrates the shift in beauty trends, bringing us back to natural beauty and reconnecting us with plants and healthy choices.

She's Still There

Author : Chrystal Evans Hurst
Publisher : Zondervan
ISBN 13 : 0310348064
Total Pages : 320 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis She's Still There by : Chrystal Evans Hurst

Download or read book She's Still There written by Chrystal Evans Hurst and published by Zondervan. This book was released on 2017-08-08 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you wandered from the life you want to live? Chrystal Evans Hurst shares raw and vulnerable stories from her own life to let you know how you too can find your way back after a few missteps. Over 100,000 copies sold! What happens when a woman looks at herself in the mirror, lingering just a little longer than usual and realizes that she no longer recognizes the person staring back at her? What does she do when she sees that, somehow, her life has drifted away from all her original hopes, dreams, or plans? Speaker, blogger, and writer Chrystal Evans Hurst wrote this book because she was that woman. One day she realized that she had somehow wandered from the life she was meant to live. Chrystal since discovered that this moment of awareness happens to lots of women at different seasons of their lives. Poor decisions, a lack of intentionality or planning, or a long-term denial of deep hopes and dreams can leave a woman, old or young, reeling from the realization that she is lost, disappointed, or simply numb. And she just needs encouragement. This woman simply needs someone to hold her hand, cheer her on, and believe with her that she is still capable of being the person she intended to be. Chrystal uses her poignant story of an early and unexpected pregnancy, as well as other raw and vulnerable moments in her life, to let readers know she understands what it's like to try and find your way after some missteps or decisions you didn't plan on. In She's Still There Chrystal emphasizes the importance of the personal process and the beauty of authentically sharing your journey one girlfriend to another. It’s a book of "me toos," reminders of the hoped for, and challenges for the path ahead--to find direction, purpose, and true satisfaction. Also available: She's Still There DVD series and study guide.

The Creative Retreat

Author : Jennie Moraitis
Publisher : Little Girl Designs
ISBN 13 : 9780692713600
Total Pages : 114 pages
Book Rating : 4.7/5 (136 download)

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Book Synopsis The Creative Retreat by : Jennie Moraitis

Download or read book The Creative Retreat written by Jennie Moraitis and published by Little Girl Designs. This book was released on 2016-07-14 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this workbook, blogger Jennie Moraitis reveals how you can create a personalized retreat that will take a minimum amount of resources and greatly enrich your life. It includes advice from creatives such as Rachel Anne Ridge, Stephanie Owens, Beth Anne Schwamberger, and more.

Just Enough

Author : Gesshin Claire Greenwood
Publisher : New World Library
ISBN 13 : 1608685837
Total Pages : 234 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Just Enough by : Gesshin Claire Greenwood

Download or read book Just Enough written by Gesshin Claire Greenwood and published by New World Library. This book was released on 2019-06-11 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fresh out of college, Gesshin Claire Greenwood found her way to a Buddhist monastery in Japan and was ordained as a Buddhist nun. Zen appealed to Greenwood because of its all-encompassing approach to life and how to live it, its willingness to face life’s big questions, and its radically simple yet profound emphasis on presence, reality, the now. At the monastery, she also discovered an affinity for working in the kitchen, especially the practice of creating delicious, satisfying meals using whatever was at hand — even when what was at hand was bamboo. Based on the philosophy of oryoki, or “just enough,” this book combines stories with recipes. From perfect rice, potatoes, and broths to hearty stews, colorful stir-fries, hot and cold noodles, and delicate sorbet, Greenwood shows food to be a direct, daily way to understand Zen practice. With eloquent prose, she takes readers into monasteries and markets, messy kitchens and predawn meditation rooms, and offers food for thought that nourishes and delights body, mind, and spirit.

Thinking Outside the Gift Box

Author : Lauren Lanker
Publisher :
ISBN 13 : 9780996929707
Total Pages : 178 pages
Book Rating : 4.9/5 (297 download)

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Book Synopsis Thinking Outside the Gift Box by : Lauren Lanker

Download or read book Thinking Outside the Gift Box written by Lauren Lanker and published by . This book was released on 2015-11-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepare to kickstart your creativity! Thinking Outside the Gift Box offers a collection of 75 unique gift ideas to celebrate loved ones in simple yet meaningful ways. Each copy comes with a toolkit of 11 bonus printables to help you carry out your many "outside-the-gift-box" ideas.

Impress Her in 7 Days: A Step-by-Step Guide

Author : Ranjot Singh Chahal
Publisher : Rana Books
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4./5 ( download)

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Book Synopsis Impress Her in 7 Days: A Step-by-Step Guide by : Ranjot Singh Chahal

Download or read book Impress Her in 7 Days: A Step-by-Step Guide written by Ranjot Singh Chahal and published by Rana Books . This book was released on 2024-04-04 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a journey of love and connection with "Impress Her in 7 Days." This meticulously crafted guide offers a roadmap to capturing her heart in just one week. From understanding her deepest desires to planning unforgettable dates, each day is filled with actionable steps to build trust, enhance communication, and express genuine appreciation. With surprises along the way and the confidence to make your move, this guide is your key to creating a lasting and meaningful relationship. Get ready to charm her like never before and embark on a romantic adventure that will leave her utterly impressed.

Bow First, Ask Questions Later

Author : Gesshin Claire Greenwood
Publisher : Simon and Schuster
ISBN 13 : 1614294119
Total Pages : 157 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Bow First, Ask Questions Later by : Gesshin Claire Greenwood

Download or read book Bow First, Ask Questions Later written by Gesshin Claire Greenwood and published by Simon and Schuster. This book was released on 2018-05-08 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when a liberal, free-spirited, modern American girl goes on a spiritual quest into structured, disciplined, traditional Japanese Zen life? Gesshin Claire Greenwood was a liberal, free-spirited American girl who found meaning and freedom in disciplined, traditional Japanese Zen life. However, she came to question not only contemporary American values but also traditional monastic ones. This book is about becoming an adult—about sexuality, religion, work, ethics, and individuality—but it is also about being a human being trying to be happy. Questioning is a theme that runs throughout the book: how can I be happy? What is true? What is authentic? The reader is invited along a journey that is difficult, inspiring, sad, funny, and sincere.

Landscaping for Privacy

Author : Marty Wingate
Publisher : Timber Press
ISBN 13 : 1604691239
Total Pages : 157 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis Landscaping for Privacy by : Marty Wingate

Download or read book Landscaping for Privacy written by Marty Wingate and published by Timber Press. This book was released on 2011-12-06 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: The area around your home is your haven, your sanctuary, your refuge from the noise and irritation of traffic, eyesores, and nosy neighbors. Or at least it could be if there was some sort of barrier between your front yard and the sidewalk, or if you didn't have to stare at the back of the neighbors' garage when you want to relax on your patio. Landscaping for Privacy brims with creative ideas for minimizing or even eliminating the nuisances that intrude on your personal outdoor space. Scores of real-world examples show you how to keep the outside world at bay by strategically placing buffers (such as berms or groups of small trees), barriers (such as fences), and screens (arbors or hedges, for example) around your property. And the helpful plant lists tell you precisely which varieties to choose in order to enhance your sense of seclusion. If you've ever felt frustrated by the lack of privacy whenever you step outside your home, this inspiring book will steer you toward an achievable solution.

Luxury on a Budget

Author : Amelia Porter
Publisher : eBookIt.com
ISBN 13 : 1456656252
Total Pages : 192 pages
Book Rating : 4.4/5 (566 download)

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Book Synopsis Luxury on a Budget by : Amelia Porter

Download or read book Luxury on a Budget written by Amelia Porter and published by eBookIt.com. This book was released on 2024-10-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the art of elegant exploration for every budget Imagine sipping champagne while basking in the glow of a stunning sunset on a pristine beach, all without breaking the bank. Luxury on a Budget: Traveling in Style for Less is your passport to indulgent travel adventures that blend sophistication with clever savings. Whether you're planning a romantic getaway, a family vacation, or a solo escape, this guide is your companion to experiencing the world's wonders without the luxury price tag. Dive into a world where opulence meets practicality. This book starts by transforming your travel mindset, redefining what luxury means to modern explorers. With insights into planning dream vacations and smart budgeting, discover how to make every dollar work harder with savvy tips for obtaining five-star experiences for less. Elevate your travels with comprehensive chapters on finding incredible deals on accommodations and flights, navigating high-end spa and wellness experiences, and enjoying exclusive dining for a fraction of the cost. Learn to revel in exclusive events, cultural explorations, and adventure activities without draining your wallet. Harness the power of loyalty programs, credit card rewards, and insider travel communities for unparalleled advantages. This book encourages action, urging you to take the first step toward the luxurious escapes you've always wanted. With a plethora of resources, contact information, and expert advice, you'll soon be customizing itineraries that reflect both your wanderlust and your budget. Embark on a journey where you can savor the best the world has to offer, cherishing every memorable moment, all while traveling with style and savviness.

Habitually Chic

Author : Heather Clawson
Publisher : powerHouse Books
ISBN 13 : 9781576876077
Total Pages : 0 pages
Book Rating : 4.8/5 (76 download)

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Book Synopsis Habitually Chic by : Heather Clawson

Download or read book Habitually Chic written by Heather Clawson and published by powerHouse Books. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heather Clawson's wildly popular blog Habitually Chic collected the finer things in life: high fashion, fine art, interior design and arresting architecture. Now she narrows her vision in this stunning photographic collection that offers an intimate look into the workspaces of the world's foremost cultural generators. Clawson showcases the studious, workshops, offices and creative sanctuaries of cultural icons, including Jenna Lyons and Frank Muytjens of J. Crew, James de Givenchy of TAFFIN and potter Jonathan Adler, along with many more.