The Divorce Survival Guide

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Escaping Emotional Abuse

Author : Beverly Engel
Publisher : Citadel
ISBN 13 : 0806540508
Total Pages : 370 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis Escaping Emotional Abuse by : Beverly Engel

Download or read book Escaping Emotional Abuse written by Beverly Engel and published by Citadel. This book was released on 2020-12-29 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world-renowned therapist and author of the groundbreaking self-help classic, The Emotionally Abusive Relationship, delves into the most destructive and powerful weapon of the abuser: shame. And reveals its most powerful antidote... In The Emotionally Abused Woman, therapist Beverly Engel introduced the concept of emotional abuse, one of the most subtle, yet devastating forms of abuse within a relationship. Now Engel exposes the most destructive technique the abuser uses to break our spirit and gain control--and guides readers on how to free themselves from the shame that can keep them from the life (and the love) they deserve. Emotionally abused people are gradually stripped of self-esteem, dignity, and humanity--making them feel unworthy and utterly powerless to escape. But they possess a potent tool with which to combat shame: self-compassion. In these pages, Engel shows how to access it. Using her highly effective Shame Reduction Program, she helps readers jumpstart the process of recovery by offering specific steps to help heal, regain self-confidence--and ultimately become empowered enough to leave--for good. An invaluable resource for both men and women who suffer from emotional abuse, as well as therapists and advocates, Escaping Emotional Abuse is a supportive, nurturing guide for anyone seeking to break the chains of shame, and gain the emotional freedom to create healthier, lasting relationships.

What in the World Do You Do when Your Parents Divorce?

Author : Kent Winchester
Publisher : Free Spirit Publishing
ISBN 13 : 9781575420929
Total Pages : 0 pages
Book Rating : 4.4/5 (29 download)

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Book Synopsis What in the World Do You Do when Your Parents Divorce? by : Kent Winchester

Download or read book What in the World Do You Do when Your Parents Divorce? written by Kent Winchester and published by Free Spirit Publishing. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a simple question-and-answer format, the book gently explains what divorce is, why parents decide to divorce, new living arrangements, how to handle feelings, and other basics to help children understand what's happening in their lives

Live, Laugh, Love Again

Author : Michelle Borquez
Publisher : FaithWords
ISBN 13 : 0446556971
Total Pages : 138 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis Live, Laugh, Love Again by : Michelle Borquez

Download or read book Live, Laugh, Love Again written by Michelle Borquez and published by FaithWords. This book was released on 2009-02-28 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, a "Girlfriend's Guide" on divorce -- written by four women who have experienced it all and have good news about getting through it.

Parenting Apart

Author : Christina McGhee
Publisher : Random House
ISBN 13 : 1446458806
Total Pages : 418 pages
Book Rating : 4.4/5 (464 download)

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Book Synopsis Parenting Apart by : Christina McGhee

Download or read book Parenting Apart written by Christina McGhee and published by Random House. This book was released on 2011-06-02 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a marriage ends, the most important thing divorcing parents can do is to help their children through this difficult transition and remain united as parents even if they are no longer united as a couple. In Parenting Apart divorce coach Christina McGhee offers practical advice on how to help children adjust and thrive during and after separation and divorce. She looks at all the different issues parents may face with their children of different ages, offering immediate solutions to the most critical parenting problems divorce brings, including: ·When to tell your children about the divorce and what to say ·How to create a loving, secure home if your child doesn't live with you full time ·What to do if your child is angry or sad ·How to manage the legal system, including information on family law and issues of custody ·How to deal with a difficult ex This is an invaluable resource that offers parents quick access to the information you most need at a time when you need it most.

Divorcing Your Narcissist: You Can't Make This Shit Up!

Author : Tracy Malone
Publisher :
ISBN 13 : 9781736507810
Total Pages : pages
Book Rating : 4.5/5 (78 download)

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Book Synopsis Divorcing Your Narcissist: You Can't Make This Shit Up! by : Tracy Malone

Download or read book Divorcing Your Narcissist: You Can't Make This Shit Up! written by Tracy Malone and published by . This book was released on 2021-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Has the person you married turned into an evil stranger ready for war? You fell in love. Your partner was charismatic, caring, and attentive. On your wedding day, you never dreamed it could end in divorce. Now you're in the midst of a heated battle, wondering where that person went. What you're discovering is that you married someone with a narcissistic personality disorder. To a narcissist, divorce is a game of psychological warfare. With no emotions to slow them down, this game (and the lies) comes easily to them. Meanwhile, you're in a downward spiral of anxiety, depression, and fear, not to mention legal bills that are mounting at an alarming rate. All is not lost. You can - and will - get through this. Author Tracy A. Malone has been there, along with countless others whose stories (and successes) offer quick, but enlightening, glimpses into their experiences and the methods used to not only outlast the attempts made to ruin them, but also flourish after the dust has settled. Delve inside and uncover:* What you can expect when divorcing a narcissist along with 8 tips to help you prepare. ** Learn from those who have come out the other side wishing they knew then what they know in hindsight. How much easier would it be if you could learn from the lessons of those before you? What could help you enter the arena with your eyes wide open? Top divorce tips from 26 experts in the narcissistic abuse field including lawyers, mediators, psychologists, therapists, coaches, authors, and financial planners. Acquire priceless advice regarding how to hire the right lawyer so you don't drain your bank account. Gain an understanding of which battles are important to fight and which are best to walk away from to save money and your sanity. Absorb how to avoid costly mistakes - legal and financial - that commonly occur post-divorce.

The Divorced Men's Survival Guide

Author : Greg Fisher
Publisher : Createspace Independent Pub
ISBN 13 : 9781482004854
Total Pages : 198 pages
Book Rating : 4.0/5 (48 download)

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Book Synopsis The Divorced Men's Survival Guide by : Greg Fisher

Download or read book The Divorced Men's Survival Guide written by Greg Fisher and published by Createspace Independent Pub. This book was released on 2013-01-19 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Divorced Men's Survival Guide is valuable and entertaining reference for the newly divorced man. It covers everything from living on your own to dating on a dime. The controversial chapter, “How to get laid” returns the single man's confidence by giving him helpful advice on how to get women to be more attracted to him. This book also reassures him that is not alone during this chapter in his life.

Catholic's Divorce Survival Guide

Author : Rose Sweet
Publisher :
ISBN 13 : 9781935302551
Total Pages : 0 pages
Book Rating : 4.3/5 (25 download)

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Book Synopsis Catholic's Divorce Survival Guide by : Rose Sweet

Download or read book Catholic's Divorce Survival Guide written by Rose Sweet and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We know that you may be too tired, depressed, or angry to use a formal "workbook." After all, who wants to work after suffering a divorce? So we've kept this Personal Guide SIMPLE and EASY to USE. The Catholic's Divorce Survival Guide is centered on five survival points that will help you survive your divorce."

Winning Your Divorce

Author : Timothy J. Horgan
Publisher : Plume
ISBN 13 : 9780452273733
Total Pages : 212 pages
Book Rating : 4.2/5 (737 download)

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Book Synopsis Winning Your Divorce by : Timothy J. Horgan

Download or read book Winning Your Divorce written by Timothy J. Horgan and published by Plume. This book was released on 1995-02-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A needed contribution toward helping men get on course and gain the perspective they’ll need.”—Herb Goldberg, PhD, author of The Hazards of Being Male Successful New York City divorce lawyer Timothy J. Horgan provides men with a step-by-step guide on how to hire the best lawyer, protect assets, and arrange child custody and support—all while keeping a cool head. He views divorce as a competition in which the winner is determined by who is best prepared, and with real-life examples of what to do and not do, men will be armed for negotiations not only with an understanding of smart strategy but also good ideas of what their wives' strategies will be. From dealing with post-separation romantic relationships to whether or not to move out of the family house, Winning Your Divorce will help the reader emerge on the other side of this stressful legal battle with a fair and satifying deal.

Breaking Bonds

Author : Rosemary Lombardy
Publisher :
ISBN 13 : 9781732991804
Total Pages : 312 pages
Book Rating : 4.9/5 (918 download)

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Book Synopsis Breaking Bonds by : Rosemary Lombardy

Download or read book Breaking Bonds written by Rosemary Lombardy and published by . This book was released on 2019-02-08 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to leave your abusive spouse?Written by a financial advisor who also was abused, Breaking Bonds is a survival handbook that gives you the knowledge and tools you need to stand up to threats and intimidation, reduce your stress, and make better strategic decisions during your divorce. This comprehensive guide offers essential information you need to protect your family and your assets, obtain a successful outcome in your divorce settlement, start your healing process, and improve the quality of your life. In these pages, you will find practical guidance and holistic support to break free of a terrible situation. Rosemary Lombardy explains:what to put in your go-bag if you're planning an escape; information you need to collect before you file for divorce; financial and legal considerations to bear in mind-including things a lawyer or an accountant might overlook; the divorce process and how to deal with common tactics of abusers to minimize the damage they inflict; techniques to use to nourish and soothe your body, mind, and spirit during a stress-filled time in your life; ways to protect your children at home and at school; strategies to heal so your next relationship is healthy; the importance of forgiveness, joy, and purpose;and much more.

Rewriting Your Happily Ever After

Author : Diane Adkins
Publisher : MindStir Media
ISBN 13 : 9780985365080
Total Pages : 158 pages
Book Rating : 4.3/5 (65 download)

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Book Synopsis Rewriting Your Happily Ever After by : Diane Adkins

Download or read book Rewriting Your Happily Ever After written by Diane Adkins and published by MindStir Media. This book was released on 2012-05-01 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although you are never prepared to deal with the stress, trauma, upheaval and changes caused by the end of a marriage, particularly a long-term one, you can, and will, survive your midlife divorce! This guide will help you start the transition from being married to single and from being bitter to better. Whether you are facing the first few days of the divorce or you're already picking up the pieces and moving on, this will become your source to rebuild your life, handle the many challenges that come with change, and rise above the situation. Gain a better understanding of midlife divorce and learn how to let go of the anger, hurt, and blame, and start looking at your divorce not as an end, but as a new beginning for you. Change your negative thinking, improve your self-esteem, increase your confidence, and start rewriting your happily ever after today!

Love Factually

Author : Duana Welch
Publisher : Lovescience Media
ISBN 13 : 9780986333200
Total Pages : 328 pages
Book Rating : 4.3/5 (332 download)

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Book Synopsis Love Factually by : Duana Welch

Download or read book Love Factually written by Duana Welch and published by Lovescience Media. This book was released on 2015-01-07 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a break-up Little Debbies, chocolate, and the charity of friends could not console, Dr. Duana Welch had the epiphany that transformed the way she lived her love life, leading to verifiable, objective answers to her questions-and yours. The only fact-based book to take men and women from before-you-meet until you commit, Love Factually blends heart, soul--and evidence. In a genre long on opinion and short on proof, Love Factually puts all the evidence in your corner for the most important and daunting task of our lives: finding and keeping The One.

Divorce Survival Guide for Kids

Author : Alexa Smith
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781480067394
Total Pages : 0 pages
Book Rating : 4.0/5 (673 download)

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Book Synopsis Divorce Survival Guide for Kids by : Alexa Smith

Download or read book Divorce Survival Guide for Kids written by Alexa Smith and published by Createspace Independent Publishing Platform. This book was released on 2012-10-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in a light-hearted manner for kids and teens, this divorce survival guide for kids is authored by two teens who share tips and tricks they learned over more than ten years, while moving from mom's to dad's house. They decided to write it after realizing that when their friend's parents were divorcing, they were the 'go-to' divorce kids for advice...and they realized they were sharing the same information each time. So, they wanted to share the information with all kids that are going through this difficult time, but in a kid-to-kid kind of way. In an easy to read format you'll find tips for what to expect, getting used to two homes, dealing with the divorce drama, what to do when you don't know what to do, and tips for sharing homework and school information between parents and teachers. So many things you didn't have to think of when your parents were together!Most importantly, this book shows kids that they're not alone and others have successfully survived their parents divorce. So why go through it with trial and error when you can read this brief guide and get all the tips you'll need to survive?! Deliberately kept short so you can get back to your friends, facebook, twitter and everything else kids do today!

The Co-parenting Survival Guide

Author : Elizabeth Thayer
Publisher :
ISBN 13 : 9781572242456
Total Pages : 212 pages
Book Rating : 4.2/5 (424 download)

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Book Synopsis The Co-parenting Survival Guide by : Elizabeth Thayer

Download or read book The Co-parenting Survival Guide written by Elizabeth Thayer and published by . This book was released on 2001 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book helps parents in the aftermath of divorce learn to sustain a healthy co-parenting relationship and offers specifics for solving day-to-day problems, disciplining, and handling conflict during transitional times and special events.

Coparenting Wellness Planner for High-Conflict Cases

Author : Megan Hunter
Publisher : Unhooked Books
ISBN 13 : 9781936268306
Total Pages : 174 pages
Book Rating : 4.2/5 (683 download)

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Book Synopsis Coparenting Wellness Planner for High-Conflict Cases by : Megan Hunter

Download or read book Coparenting Wellness Planner for High-Conflict Cases written by Megan Hunter and published by Unhooked Books. This book was released on 2019-05-28 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Divorce is hard enough even in the best of circumstances. But what if your spouse is trying to turn the kids against you? What if your ex is hauling you into court over every little thing? What if you're being falsely accused of child abuse or domestic violence? Worst of all, what if you've been cut off from your children entirely? High-conflict divorce is just about the most devastating, soul-wrecking experience imaginable. The unrelenting chaos and pain can leave you exhausted and despairing. Legal fees can become a huge strain. And most importantly, there's the impact on your children, who may be grappling with anxiety, struggling at school, acting out, or turning to substances to cope. How can you keep it all together? In The High-Conflict Co-parenting Wellness Planner, high-conflict divorce experts Megan Hunter and Andrea LaRochelle offer hope and a wealth of advice. The healthier you are as a parent, the better you'll be able to help your children. Week by week, the authors guide you in taking care of yourself while navigating conflict. You'll learn practical strategies for handling the most common co-parenting scenarios. And you'll discover new ways to manage your own anger, worry, fear, stress, and grief. As hard as it may be to believe right now, it is possible to move beyond the conflict. You can overcome the alienation, regain your balance, and ultimately find freedom - from the overwhelming feelings, from the drama, and from your ex's hold on your life. This book shows you how.

The Divorce Survival Guide

Author : Calistoga Press
Publisher : Sourcebooks, Inc.
ISBN 13 : 1623153808
Total Pages : 130 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis The Divorce Survival Guide by : Calistoga Press

Download or read book The Divorce Survival Guide written by Calistoga Press and published by Sourcebooks, Inc.. This book was released on 2014-03-06 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Answer all your pressing divorce questions with The Divorce Survival Guide. Facing a divorce can be overwhelming, as you confront complex questions about everything from finances to child custody to your emotional well-being. The Divorce Survival Guide walks you through every step of the divorce process with straightforward tips, techniques, and checklists. It outlines your legal, parental, and financial rights, and details common scenarios that may arise in the legal proceedings so that you can make informed and thoughtful decisions. Most important, The Divorce Survival Guide helps you through the complex emotional work of divorce, with tips on handling stress, and techniques for protecting and communicating with your children. The Divorce Survival Guide will be your practical guide to the divorce process, with: An easy-to-follow guide to the initial divorce steps, including how to understand divorce laws and your legal rights Information on protecting your finances, such as how to divide your property fairly, protect your credit, and uncover hidden assets A helpful quiz to find out whether you should get an attorney, from the editors of The Divorce Survival Guide Essential information for understanding custody, child support, and how to give your child emotional security Practical techniques for reducing stress, understanding the emotional stages of divorce, and dealing with mutual relationships With The Divorce Survival Guide: The Roadmap for Everything from Divorce Finance to Child Custody, you'll have the invaluable tools you need to make the best financial, practical, and emotional choices throughout your divorce.

The Divorce Survival Guide

Author : Richard a Hernandez
Publisher : CreateSpace
ISBN 13 : 9781500293680
Total Pages : 80 pages
Book Rating : 4.2/5 (936 download)

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Book Synopsis The Divorce Survival Guide by : Richard a Hernandez

Download or read book The Divorce Survival Guide written by Richard a Hernandez and published by CreateSpace. This book was released on 2014-08-15 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Separation and divorce are emotionally difficult events. Finances, lifestyles, and daily routines change, and emotions run high, especially when kids are involved. Soon reality sets in and suddenly the family realizes that life as they knew it has changed irrevocably. Some men spiral downward and die a slow emotional death and others are able to regain their psychological equilibrium. What can men do to successfully navigate this unsettling time and emerge feeling confident and strong? In his characteristic, no-nonsense approach, Richard Hernandez provides 10 simple tips to help men speed up the healing process and thrive. These tips are based on Richard's personal experiences of surviving two painful divorces, and can help you regain your dignity and self-respect. Today, Richard enjoys a successful career in the Federal Service and a healthy relationship with his daughters.

Life Derailed

Author : LATACHIA MORRISSETTE
Publisher : Trafford Publishing
ISBN 13 : 1466901993
Total Pages : 93 pages
Book Rating : 4.4/5 (669 download)

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Book Synopsis Life Derailed by : LATACHIA MORRISSETTE

Download or read book Life Derailed written by LATACHIA MORRISSETTE and published by Trafford Publishing. This book was released on 2011-12-16 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you recently divorced with kids? Are you still hurt, angry and confused? Learning how to cope and adjust to your new life can be a long and difficult process.Transition is challenging, you do not have to do this alone. Are you seeking a way to heal? Do want to stop the tears, the anger and focus on moving on? If you are seeking a way to talk with your kids about the divorce, time at dads and dating? Are you needing some tips on how to navigate as a single mom then this book is for you.