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Author : Nathaniel Branden
Publisher : Bantam
ISBN 13 : 9780553278675
Total Pages : 256 pages
Book Rating : 4.2/5 (786 download)
Download or read book The Disowned Self written by Nathaniel Branden and published by Bantam. This book was released on 1984-05-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Nathaniel Branden
Publisher : Bantam
ISBN 13 : 0553374397
Total Pages : 370 pages
Book Rating : 4.5/5 (533 download)
Download or read book Six Pillars of Self-Esteem written by Nathaniel Branden and published by Bantam. This book was released on 1995-05-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nathaniel Branden's book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic. Immense in scope and vision and filled with insight into human motivation and behavior, The Six Pillars Of Self-Esteem is essential reading for anyone with a personal or professional interest in self-esteem. The book demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness, and positive relationships. Branden introduces the six pillars-six action-based practices for daily living that provide the foundation for self-esteem-and explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture at large. The work provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others. And it shows why-in today's chaotic and competitive world-self-esteem is fundamental to our personal and professional power.
Author : Hal Stone, PhD
Publisher : New World Library
ISBN 13 : 1608681254
Total Pages : 278 pages
Book Rating : 4.6/5 (86 download)
Download or read book Embracing Our Selves written by Hal Stone, PhD and published by New World Library. This book was released on 2011-09-02 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: This highly acclaimed, groundbreaking work describes the Psychology of Selves and the Voice Dialogue method. Internationally renowned psychologists Hal and Sidra Stone introduce the reader to the Pusher, Critic, Protector/Controller, and all the other members of your inner family. They have refined the process to the point where voice dialogue is considered one of the most effective techniques in psychology today.
Author : Richard Lind
Publisher : Red Wheel/Weiser
ISBN 13 : 9781890482763
Total Pages : 214 pages
Book Rating : 4.4/5 (827 download)
Download or read book The Seeking Self written by Richard Lind and published by Red Wheel/Weiser. This book was released on 2000-01-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether seeking recognition, spirituality, or some other kind of self improvement, we are endlessly striving to become something 'better'. But even if we obtain what we are looking for, we cannot refrain from creating another quest. Always driven to distraction in pursuit of our goals, we have never been able to enjoy-or even live-the life that was ours. In The Seeking Self, the author suggests that self-transformation can only occur if we are able to stop interfering with the experience of who we naturally are.
Author : Hal Stone
Publisher : Harper Collins
ISBN 13 : 0062111949
Total Pages : 226 pages
Book Rating : 4.0/5 (621 download)
Download or read book Embracing Your Inner Critic written by Hal Stone and published by Harper Collins. This book was released on 2011-07-26 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hal and Sidra Stone are the creators of "Voice Dialogue" process, a therapy that transforms the inner critic from crippling adversary to productive ally. The inner critic. It whispers, whines, and needles us into place. It checks our thoughts, controls our behavior, and inhibits action. It thinks it is protecting us from being disliked, hurt, or abandoned. Instead, the critical inner voice causes shame, anxiety, depression, exhaustion, and low-self-esteem. It acts as a powerful saboteur of our intimate relationships and is a major contributor to drug and alcohol abuse. Through examples and exercises, the Stones show us how to recognize the critic, how to avoid or minimize "critic attacks," and, most important, how the inner critic can become asn intelligent, perceptive, and supportive partner in life.
Author : Nathaniel Branden
Publisher :
ISBN 13 :
Total Pages : 236 pages
Book Rating : 4.3/5 (555 download)
Download or read book Breaking Free written by Nathaniel Branden and published by . This book was released on 1972 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : David Bromwich
Publisher : University of Chicago Press
ISBN 13 : 9780226075570
Total Pages : 204 pages
Book Rating : 4.0/5 (755 download)
Download or read book Disowned by Memory written by David Bromwich and published by University of Chicago Press. This book was released on 2000-04-15 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: PrefaceIntroduction 1: Alienation and Belonging to Humanity 2: Political Justice in The Borderers 3: The French Revolution and "Tintern Abbey" 4: Moral Relations in the Preface and Two Ballads 5: The Trial of Individuality 6: Historical Catastrophe and Personal Memory Conclusion Index Copyright © Libri GmbH. All rights reserved.
Author : Nathaniel Branden
Publisher : Bantam
ISBN 13 :
Total Pages : 198 pages
Book Rating : 4.0/5 ( download)
Download or read book The Art of Self Discovery written by Nathaniel Branden and published by Bantam. This book was released on 1993 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through extensive use of sentence-completion exercises, and examples from the author's counseling, the reader comes to understand herself, and unlock hidden potential.
Author : Nishant Matthews
Publisher : John Hunt Publishing
ISBN 13 : 1846942713
Total Pages : 245 pages
Book Rating : 4.8/5 (469 download)
Download or read book The Friend written by Nishant Matthews and published by John Hunt Publishing. This book was released on 2010 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Friend gives a fresh, simple understanding of happiness as a state of Being, and unhappiness as a reflection of our distance from our own Being. In modern language, it shows how we have come to be separated from our own being. The Friend is both guide book and a Journey book. It teaches skills and understanding for navigating through the personality self to find the core states of Being. In the journey we find challenges, tasks, learning, and the precious inner treasures that open to our willingness to be with our self.
Author : Nathaniel Branden
Publisher : Bantam
ISBN 13 : 0307790401
Total Pages : 290 pages
Book Rating : 4.3/5 (77 download)
Download or read book Honoring the Self written by Nathaniel Branden and published by Bantam. This book was released on 2011-04-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-concept is destiny What is the most important judgement you will ever make? The judgement you pass on yourself. Self-esteem is the key to success or failure. "Tell me how a person judges his or her self-esteem," says pioneering psychologist Nathaniel Branden, "and I will tell you how that person operates at work, in love, in sex, in parenting, in every important aspect of existence—and how high he or she is likely to rise. The reputation you have with yourself—your self-esteem—is the single most important factor for a fulfilling life." • How to grow in self-confidence and self-respect. • How to nurture self-esteem in children. • How to break free of guilt and fear of others' disapproval. • How to honor the self—the ethics of rational self-interest.
Author : Robert Reffkin
Publisher : Houghton Mifflin
ISBN 13 : 0358454611
Total Pages : 245 pages
Book Rating : 4.3/5 (584 download)
Download or read book No One Succeeds Alone written by Robert Reffkin and published by Houghton Mifflin. This book was released on 2021 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspirational story of Compass CEO Robert Reffkin--born black and raised Jewish--and the vital lessons he learned to help him overcome life's daunting obstacles.
Author : Joshua Coleman, PhD
Publisher : Random House
ISBN 13 : 0593136888
Total Pages : 337 pages
Book Rating : 4.5/5 (931 download)
Download or read book Rules of Estrangement written by Joshua Coleman, PhD and published by Random House. This book was released on 2024-09-03 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for parents whose adult children have cut off contact that reveals the hidden logic of estrangement, explores its cultural causes, and offers practical advice for parents trying to reestablish contact with their adult children. “Finally, here’s a hopeful, comprehensive, and compassionate guide to navigating one of the most painful experiences for parents and their adult children alike.”—Lori Gottlieb, psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone Labeled a silent epidemic by a growing number of therapists and researchers, estrangement is one of the most disorienting and painful experiences of a parent's life. Popular opinion typically tells a one-sided story of parents who got what they deserved or overly entitled adult children who wrongly blame their parents. However, the reasons for estrangement are far more complex and varied. As a result of rising rates of individualism, an increasing cultural emphasis on happiness, growing economic insecurity, and a historically recent perception that parents are obstacles to personal growth, many parents find themselves forever shut out of the lives of their adult children and grandchildren. As a trusted psychologist whose own daughter cut off contact for several years and eventually reconciled, Dr. Joshua Coleman is uniquely qualified to guide parents in navigating these fraught interactions. He helps to alleviate the ongoing feelings of shame, hurt, guilt, and sorrow that commonly attend these dynamics. By placing estrangement into a cultural context, Dr. Coleman helps parents better understand the mindset of their adult children and teaches them how to implement the strategies for reconciliation and healing that he has seen work in his forty years of practice. Rules of Estrangement gives parents the language and the emotional tools to engage in meaningful conversation with their child, the framework to cultivate a healthy relationship moving forward, and the ability to move on if reconciliation is no longer possible. While estrangement is a complex and tender topic, Dr. Coleman's insightful approach is based on empathy and understanding for both the parent and the adult child.
Author : Nathaniel Branden
Publisher : Tarcher
ISBN 13 : 9780874771848
Total Pages : 242 pages
Book Rating : 4.7/5 (718 download)
Download or read book The Romantic Love Question & Answer Book written by Nathaniel Branden and published by Tarcher. This book was released on 1982 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Janet Bushby
Publisher :
ISBN 13 : 9781795448543
Total Pages : 216 pages
Book Rating : 4.4/5 (485 download)
Download or read book Calling Yourself Home written by Janet Bushby and published by . This book was released on 2019-01-30 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calling Yourself Home is a journey of Oneness. A journey to become aware of the disowned, hidden, unloved parts of ourselves and to ultimately embrace the gifts of these within our lives.However first we must recognise and bring them to our awareness, accept and integrate them and then truly understand and acknowledge the wisdom and growth each brings to us at a deeply personal level. The path to do this is demonstrated in Janet's own journey and those of her courageous clients. As it is through their fascinating, heartfelt stories which we experience the powerful benefits of being willing to delve deeply into past hurts and wounding in order to return ourselves home to wholeness and oneness. Thereby completing the journey back to our original state of love, where true happiness and fulfillment resides.Within this inspiring and practical book you will find: Real life stories of courage, hope and deep transformational healingPractical processes to help you recognise where you may have become lost and disassociated from your whole selfInsights and guidance explaining the processes involved in finding the unloved parts of self and calling those parts home A deep understanding and appreciation of the importance of re-integrating those parts to return to wholeness and joyGrounding and easy to use meditations and exercises to guide you in your journey home to self."Janet exposes her own experiences and life's journey to facilitate letting go, surrendering and healing all areas of life. With practical tools and practises she guides the way for you to heal too."Brandon Bays, Internationally Best Selling Author of The Journey, Freedom Is and Light in The Heart of Darkness
Author : Jordi Fernández
Publisher : Academic
ISBN 13 : 0190073004
Total Pages : 241 pages
Book Rating : 4.1/5 (9 download)
Download or read book Memory written by Jordi Fernández and published by Academic. This book was released on 2019 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The nature of memory -- Problems of memory -- The metaphysics of memory -- The intentionality of memory -- The phenomenology of memory -- The experience of time -- The experience of ownership -- The epistemology of memory -- Immunity to error through misidentification -- Memory as a generative epistemic source.
Author : Nancy J. Napier
Publisher : W. W. Norton & Company
ISBN 13 : 9780393312423
Total Pages : 308 pages
Book Rating : 4.3/5 (124 download)
Download or read book Getting Through the Day written by Nancy J. Napier and published by W. W. Norton & Company. This book was released on 1994 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting Through the Day enables adults who were traumatized as children to learn new strategies to meet the demands of daily living. Counselor Nancy Napier presents dozens of exercises helpful to anyone who finds that unresolved childhood feelings are blocking life's path.
Author : Barbara Rose
Publisher : Barbara Rose PhD
ISBN 13 : 9780974145730
Total Pages : 196 pages
Book Rating : 4.1/5 (457 download)
Download or read book Know Yourself written by Barbara Rose and published by Barbara Rose PhD. This book was released on 2006-01-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: KNOW YOURSELF: A WOMAN'S GUIDE TO WHOLENESS, RADIANCE & SUPREME CONFIDENCE will guide you to: * Know why you are in this life and what you are here to do * Learn how to live your life passionately * Uncover and eliminate feelings of being âless thanâ anyone else * Validate yourself rather than seeking validation from others * Own all parts of yourself and release self-criticism * Overcome negative messages you accepted as a child * Genuinely love yourself and become your own best friend * Release feelings of need in a relationship so you can relate confidently and authentically * Free yourself from emotional pain, confusion, worry, and attachment to outcomes * Activate wholeness, radiance, and supreme confidence in every area of your life Once a woman knows herself, she is radiant, whole, and supremely confident. Once you know who you truly are, you become an unstoppable positive force of the divine within. You will be a beacon of hope; your example will radiate out to all around you as you stand confidently in your truth and purpose, knowing and being all you came into this life to be. This book will take you on a fantastic journey to discover who you really are, and uncover all you have forgotten yourself to be. You will come to know your truth and your purpose, and you will be able to express your truth in every facet of your life. With the help of this book, you are finally going to learn how to become whole, radiant, and supremely confident; and you are going to shine!
