The Diabetes Rescue Diet

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The Diabetes Rescue Diet

Author : Mark Bricklin
Publisher : Rodale Books
ISBN 13 : 160961769X
Total Pages : 386 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis The Diabetes Rescue Diet by : Mark Bricklin

Download or read book The Diabetes Rescue Diet written by Mark Bricklin and published by Rodale Books. This book was released on 2013-03-05 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a diet so easy and yet so powerful that it could not only balance out-of-control blood sugar, but effectively reverse insulin resistance, freeing people everywhere from the restraints of type 2 diabetes. That plan has arrived. The Diabetes Rescue Diet promises good, wholesome food without making readers count calories, buy exotic supplements, or completely change their daily routines—no sacrifice required! The plan is inspired by a Mediterranean diet chock full of whole grains, olive oil, and hearty fare that is proven to reduce blood sugar and cholesterol levels and lower the risk of heart disease and other serious health threats. Readers will still eat favorites like pasta, meatloaf, and pork tenderloin (chocolate and ice cream, too!), but will also savor new dishes like Oven-Fried Tilapia and Pineapple Roasted Sweet Potatoes. The Diabetes Rescue Diet isn't just about food, though. Also included are a 21-day walking plan to get readers moving and improve blood circulation in just 15 to 30 minutes a day; a dining-out guide that proves "delicious" doesn't have to mean "dangerous" when it comes to diabetes; and a chapter of "healthy shortcuts" to try right now for head-to-toe to protection from disease. With more than 80 mouthwatering dishes and expert advice, Mark Bricklin's The Diabetes Rescue Diet is the last stop on the road to reversing diabetes and attaining great health for life.

Diabetes Rescue Diet

Author : Mark Bricklin
Publisher : Rodale Press
ISBN 13 : 9781609617684
Total Pages : 370 pages
Book Rating : 4.6/5 (176 download)

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Book Synopsis Diabetes Rescue Diet by : Mark Bricklin

Download or read book Diabetes Rescue Diet written by Mark Bricklin and published by Rodale Press. This book was released on 2012-01-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Diabetic Diet

Author : Kelly Meral
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781502335814
Total Pages : 0 pages
Book Rating : 4.3/5 (358 download)

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Book Synopsis The Diabetic Diet by : Kelly Meral

Download or read book The Diabetic Diet written by Kelly Meral and published by Createspace Independent Publishing Platform. This book was released on 2014-09-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Diabetic Diet: How to Naturally Reverse Type II Diabetes in 30 Days Each year, diabetes claims the lives of more than 70,000 individuals in the United States alone and incurs hundreds of billions of dollars in healthcare costs. Not only is diabetes incredibly prevalent, but it is also very dangerous - it has been linked to a number of other serious conditions including high blood pressure, kidney disease, and even Alzheimer's. The good news is that Type II diabetes can be reversed by making simple changes to your diet. In this book you will receive the following: An introduction to the two types of diabetes Information on the causes of Type I and Type II diabetes List of foods to avoid in order to reverse diabetes Tips for food to add to your diet to improve the results of your diet Collection of diabetic diet recipes and a 30-day meal planBy the time you finish this book you will be equipped with the tools and knowledge to reverse your Type II diabetes.

Dr. Neal Barnard's Program for Reversing Diabetes

Author : Neal Barnard
Publisher : Rodale Books
ISBN 13 : 163565128X
Total Pages : 393 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis Dr. Neal Barnard's Program for Reversing Diabetes by : Neal Barnard

Download or read book Dr. Neal Barnard's Program for Reversing Diabetes written by Neal Barnard and published by Rodale Books. This book was released on 2018-02-27 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program. Revised and updated, this latest edition of Dr. Barnard’s groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan. Before Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But this simply is not true—Dr. Barnard has shown that it is often possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes a healthful vegan diet with plenty of recipes to get started, an exercise guide, advice about taking supplements and tracking progress, and troubleshooting tips.

The End of Diabetes

Author : Joel Fuhrman, M.D.
Publisher : Harper Collins
ISBN 13 : 0062219995
Total Pages : 336 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis The End of Diabetes by : Joel Fuhrman, M.D.

Download or read book The End of Diabetes written by Joel Fuhrman, M.D. and published by Harper Collins. This book was released on 2012-12-26 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs. At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart disease. Joel Fuhrman, M.D. Research director of the Nutritional Research Foundation, shows you how to live a long, healthy, and happy life—disease free. He offers a complete health transformation, starting with a diet with a high nutrient-per-calorie ratio that can be adapted for individual needs. Dr. Fuhrman makes clear that we don’t have to “control” diabetes. Patients can choose to follow better nutritional guidelines that will control it for them, even before they have lost excess weight. The end result is a medical breakthrough—a comprehensive reversal of the disease.

Diabetic Diet Cookbook and Meal Plan

Author : Nola Keough
Publisher : Charles Jesuseyitan Adebola
ISBN 13 : 8832531550
Total Pages : 207 pages
Book Rating : 4.8/5 (325 download)

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Book Synopsis Diabetic Diet Cookbook and Meal Plan by : Nola Keough

Download or read book Diabetic Diet Cookbook and Meal Plan written by Nola Keough and published by Charles Jesuseyitan Adebola. This book was released on 2018-11-30 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making few dietary and lifestyle changes will help prevent and reverse diabetes. Being diagnosed with diabetes and trying to figure how to correctly manage it can be scary and overwhelming at first. You need this practical action-based diabetic diet cookbook that will help you make the necessary changes to improve your health from today. This book shows you how to eat right, live healthy and manage the diabetes menace. The nutritional guidelines contained in this book are strategically designed to meet your individual needs. The Diabetic Diet Cookbook and Meal Plan contains 100 delicious recipes with detailed nutritional information and a 30-day meal plan to help you get started on the diabetic diet with no hassles. In this book, you will find: • Understanding Diabetes • Difference between Diabetes Mellitus Type 1 and Type 2 • A Diabetic Diet Kick Start Guide • Healthy Foods to Eat and Those to Avoid • Diabetic Diet Structure and Plan • A 30-Day Meal Plan • 100 Delicious Diabetic-Friendly Recipes and more.

The Obesity Reset Diet

Author : Andy Turner
Publisher :
ISBN 13 : 9789493212251
Total Pages : 160 pages
Book Rating : 4.2/5 (122 download)

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Book Synopsis The Obesity Reset Diet by : Andy Turner

Download or read book The Obesity Reset Diet written by Andy Turner and published by . This book was released on 2021-01-08 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to reverse your diabetes through your diet and lifestyle without depriving yourself, then keep reading. Even if you failed any other diet in your life, or haven't started a diet before, the simplicity and effectiveness of the obesity reset diet is why more and more people are getting rid of the insulin needles that haunted them for so long. Will you be one of them? Say YES and you'll discover: The things your dietician won't tell you about insulin and blood-sugar and why it is important you know them. The one secret reason why obesity and diabetes is so common on the standard Western / American diet and why doctors don't tell you. The ancient truths about dieting that help you realize why you might not have achieved the successes you hoped for with previous diets. The easy-to-follow steps to destroy any and all sugar cravings once and for all. You'll not be hungry for hours and never have to worry about feeling bloated again, ever. The 3 effective approaches to getting on any diet, no matter how many you've tried already. How eating specific produce together can help you get away from any medication you have been taking. Easy breakfasts, lunches, dinners, and snacks to make your journey to reverse diabetes as easy as possible. The single most powerful meal plan that is helping thousands of people fit reverse type 2 diabetes over the span of a few months. (meal plans included) The diabetes reset diet is a scientifically proven way to get away from medication, stop worrying about blood sugar levels and get back control of your own body. Doctors and dieticians are prescribing it constantly because it's the low-effort way to put away the insulin and reverse diabetes. After trying it for a week, most readers are amazed of how life-changing it is!

The Reverse Diabetes Diet

Author : Dr Neal Barnard, M D
Publisher : Pan Macmillan
ISBN 13 : 9781405099943
Total Pages : 292 pages
Book Rating : 4.0/5 (999 download)

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Book Synopsis The Reverse Diabetes Diet by : Dr Neal Barnard, M D

Download or read book The Reverse Diabetes Diet written by Dr Neal Barnard, M D and published by Pan Macmillan. This book was released on 2007 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doctors have always considered type II diabetes to be an irreversible condition. But, as Dr Barnard shows in this groundbreaking book, this is simply not true. In a series of studies, he has proven that it is possible to repair insulin function and reverse type II diabetes, and in this book he shows you how. Using this scientifically proven, life-changing programme, you will be able to control your blood sugar levels three times more effectively than with other well-respected diets for people with diabetes. With Dr Barnard’s programme, you will eat regular meals throughout the day, building each meal on the 'New Four Food Groups': vegetables, fruits, whole grains and pulses. This new way of eating will improve the way your body responds to insulin – thereby reversing the defining symptom of diabetes. In fact, many people will find they are able to cut back on medication after just a few weeks on this programme. With its emphasis on high-fibre, low GI foods and its foundation on proven scientific fact, this is a programme that will work for you.

The Diabetes Rescue Diet

Author : Mark Bricklin
Publisher : Rodale
ISBN 13 : 1609618483
Total Pages : 371 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis The Diabetes Rescue Diet by : Mark Bricklin

Download or read book The Diabetes Rescue Diet written by Mark Bricklin and published by Rodale. This book was released on 2013-03-05 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines a plan for balancing blood-sugar levels naturally and without sacrifices by following ten strategic rules based on the Mediterranean diet, demonstrating how to incorporate moderate exercise levels and health-bolstering ingredients.

Diabetes Diet Solution

Author : Field Cheryl
Publisher :
ISBN 13 : 9781951266127
Total Pages : 204 pages
Book Rating : 4.2/5 (661 download)

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Book Synopsis Diabetes Diet Solution by : Field Cheryl

Download or read book Diabetes Diet Solution written by Field Cheryl and published by . This book was released on 2019-07-31 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to take your life back from Type 1 or Type 2 diabetes, even if your symptoms are overwhelming and nothing else has helped you before. Each year, approximately 1.5 million Americans discover they are diabetic. What most don't realize, however, is that their journey doesn't have to end there. In recent clinical trials, 46% of participants who followed strict lifestyle instructions were able to reverse their diabetes and enter remission after just one year. Today, it's a well-known scientific fact: you don't have to live with diabetes forever! In the Diabetes Diet Solution, you'll discover: Life-altering diets for INSTANT energy and glowing health you can be proud of. (Kick those gnawing cravings for good and experience the blessings of your diabetes-free life!) The four healthy habits proven to be effective in the fight against diabetes. The four bad habits to say 'NO' to or else! Easy, uplifting ways to check on progress and watch your successful journey unfold. The reality of diabetes and its common misconceptions. An expert's rundown on the food to eat and the food to stay away from at ALL costs. (Discover the truth about the food you thought was harmless and reclaim your body from sugar NOW!) And much, much more... As a FREE bonus, you'll also receive a chapter from The Mindful Path to Self-Compassion because we truly believe that self-love is a major step on the path to a complete diabetes reversal. Even if your symptoms are off the charts, and you've failed at every single attempt to make a lifestyle change, the extensive research behind this guide can ensure you'll develop a full understanding of the proper diabetic diet, the reality of your situation, and the unstoppable motivation to create a life that's no longer affected by diabetes. By relying on the latest scientific research in the Diabetes Diet Solution, you'll identify your new, healthy favorite foods, and the powerful diet to help you defeat diabetes, once and for all. If you want to unlock these expert tools and solutions, and finally discover who you are without diabetes, then you should read this book!

Diabetes and Your Diet

Author : Nancy Addison
Publisher :
ISBN 13 : 9780996108591
Total Pages : 474 pages
Book Rating : 4.1/5 (85 download)

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Book Synopsis Diabetes and Your Diet by : Nancy Addison

Download or read book Diabetes and Your Diet written by Nancy Addison and published by . This book was released on 2016-11-11 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Diabetes And Your Diet" In Large Print.

Diabetes Diet: the Essential Guide

Author : Alex Newton
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537106236
Total Pages : 364 pages
Book Rating : 4.1/5 (62 download)

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Book Synopsis Diabetes Diet: the Essential Guide by : Alex Newton

Download or read book Diabetes Diet: the Essential Guide written by Alex Newton and published by Createspace Independent Publishing Platform. This book was released on 2016-08-12 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cure Your Diabetes Once and For All! This book includes the Top 350+ Diabetes Reversing Delicious Breakfast, Lunch, Dessert & Snack Recipes as well as One Full Month Meal Plan included in this Book! Introducing the Revolutionary Diabetes Diet... In this guide, you will find Scientifically Proven Strategies to help your body reverse hyperglycemia the using the Diabetes Diet. You will also find one FULL month meal plan to make the transition easy! On this diet you'll be getting plenty of Good Fats from cold pressed oils, nuts and seeds,grass fed meat and eliminating all unnatural and processed foods. This book will use a step-wise approach to take you through the Diabetes Diet and further beyond into the practical application of making healthy and super tasty recipes. Think of the Diabetes Diet like pushing the 'reset' button with your overall health, relationship with food and your lifestyle habits. This lifestyle expounds on a practical and sustainable way to nourish our bodies to maintain life long health, physical performance and overall wellness, and above all, reverse Diabetes This book will teach you exactly what you need to know about the Diabetes Diet as well as it's many Advantages and Health Benefits. Have a look Inside... What is the Diabetes Diet Plan? The Truth about Carbs & Sugar Strategies for Success The Sugar Detox Cleansing and detoxifying naturally Four reasons why you should have a meal plan One Full Month Meal Plan Here Is A Preview Of The Delicious Diabetes recipes you will find in this book: Breakfast Berry Mug Cake Coco Cereal Sweet n' Creamy Egg Bowl Pump-Cakes Protein French Bread Breadless Cheeseburger Trio Queso Quesadilla Baked Cheesy Zucchini Roast Chicken and Pepper Salad Crab Sushi Sweet, Salty, and Savory Crepe Zesty Herbed Chicken Salmon Burgers Chicken Pesto Salad Hot Peri-Peri Chicken on Green Salad Mediterranean Chicken The Perfect Baked Chicken Wings Cauli Tater Tots Malaysian Bone Broth Soup Bacon Layered Lasagna Pulled Pork Shoulder Loaded Meatloaf Chicken Pie Atkins-Friendly Pad Thai Classic Chicken Parmigiana Turkey Leg Roast Cheeseburger Soup Indulgence Sirloin Tip Cut with Cilantro Sauce Slow-Cooked Greek Chicken Roasted Bacon-Wrapped Chicken FULL Nutritional Breakdown with EACH recipe so you can keep track of your Calories! ★☆★Start your Diabetes Diet journey today with these Nutritious Recipes that will guide you to unlimited health and vitality!★☆★

The Engine 2 Seven-Day Rescue Diet

Author : Rip Esselstyn
Publisher : Balance
ISBN 13 : 1455591157
Total Pages : 366 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis The Engine 2 Seven-Day Rescue Diet by : Rip Esselstyn

Download or read book The Engine 2 Seven-Day Rescue Diet written by Rip Esselstyn and published by Balance. This book was released on 2016-12-27 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever! The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week on The Engine 2 Seven-Day Rescue Diet, readers can expect to: Lose weight (up to 14 pounds) Lower total cholesterol (by 32 points on average) Drop LDL cholesterol (by 22 points on average) Lower triglycerides (by 75 points on average) Lower blood pressure by an average of 10/5 points. The Engine 2 Seven-Day Rescue Diet will bring the benefits of the Engine 2 program to a whole new audience of readers, by showing that all it takes is seven days to see incredible and motivating results! /DIV/DIV

The Diabetes Diet: the Eat to Live Plan to Prevent and Reverse Diabetes

Author : Heviz's
Publisher :
ISBN 13 : 9781520129747
Total Pages : 212 pages
Book Rating : 4.1/5 (297 download)

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Book Synopsis The Diabetes Diet: the Eat to Live Plan to Prevent and Reverse Diabetes by : Heviz's

Download or read book The Diabetes Diet: the Eat to Live Plan to Prevent and Reverse Diabetes written by Heviz's and published by . This book was released on 2016-12-12 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: The more common type of diabetes, type 2, usually does not occur until adulthood. In this form, there may be plenty of insulin in the bloodstream, but the cells are resistant to it. Glucose cannot easily get into the cells, and it backs up in the bloodstream. Over the short run, people with uncontrolled diabetes may experience fatigue, thirst, frequent urination, and blurred vision. In the long run, they are at risk for heart disease, kidney problems, disorders of vision, nerve damage, and other difficulties.Animal products contain fat, especially saturated fat, which is linked to heart disease, insulin resistance, and certain forms of cancer. These products also contain cholesterol and, of course, animal protein. It may surprise you to learn that diets high in animal protein can aggravate kidney problems and calcium losses. Animal products never provide fiber or healthful carbohydrates. A vegan diet is one that contains no animal products at all. So, you'll want to avoid red meat, poultry, fish, dairy products, and eggs.

The Diabetes Breakthrough

Author : Osama Hamdy
Publisher : HarperCollins
ISBN 13 : 006241402X
Total Pages : 258 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis The Diabetes Breakthrough by : Osama Hamdy

Download or read book The Diabetes Breakthrough written by Osama Hamdy and published by HarperCollins. This book was released on 2015-11-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Harvard Medical School diabetes specialist and a top exercise physiologist share a proven and effective 12-week plan to reverse the course of Type 2 diabetes, lose weight, and ditch the medication for good. In this groundbreaking book, diabetes and weight management expert Osama Hamdy, M.D., Ph.D., reveals how you can reverse the course of your type 2 diabetes, lose weight for good and finally reclaim your health—in just 12 weeks! This book will help you: Cut your medications by 50-60%—or even stop them altogether! Learn how to safely lose—and keep off—those 10, 20 or even 50 plus pounds that are holding you back from a healthy life. Tailor your exercise plan to the way you really live and work, so you can get results without being a slave to the gym. …and more! With information on how to create checklists, goal worksheets, and including real-life success stories, The Diabetes Breakthrough will help keep you motivated in making smart decisions—even on the busiest days!

Hypoglycemia in Diabetes

Author : Philip Cryer
Publisher : American Diabetes Association
ISBN 13 : 1580406491
Total Pages : 194 pages
Book Rating : 4.5/5 (84 download)

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Book Synopsis Hypoglycemia in Diabetes by : Philip Cryer

Download or read book Hypoglycemia in Diabetes written by Philip Cryer and published by American Diabetes Association. This book was released on 2016-07-12 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intended for diabetes researchers and medical professionals who work closely with patients with diabetes, this newly updated and expanded edition provides new perspectives and direct insight into the causes and consequences of this serious medical condition from one of the foremost experts in the field. Using the latest scientific and medical developments and trends, readers will learn how to identify, prevent, and treat this challenging phenomenon within the parameters of the diabetes care regimen.

The Diabetes Code

Author : Jason Fung
Publisher : Scribe Publications
ISBN 13 : 1925548899
Total Pages : 288 pages
Book Rating : 4.9/5 (255 download)

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Book Synopsis The Diabetes Code by : Jason Fung

Download or read book The Diabetes Code written by Jason Fung and published by Scribe Publications. This book was released on 2018-04-02 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From acclaimed author of The Obesity Code, a revolutionary guide to reversing diabetes. In 2016, acclaimed author Dr. Jason Fung forever changed the way we think about obesity with his bestselling book, The Obesity Code. Now he’s set out to do the same for type 2 diabetes. The Diabetes Code is a thought-provoking new look at this ancient disease, and a revolutionary guide to naturally reversing its course. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease — a life sentence with no possibility of parole. But the truth, Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting — not medication. There has never been a more urgent time to take action against what is fast becoming a global epidemic. But Dr. Fung is confident that ‘the secret to reversing type 2 diabetes is within our grasp.’