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The Devils Diet
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Book Synopsis Bread Is the Devil by : Heather Bauer
Download or read book Bread Is the Devil written by Heather Bauer and published by Macmillan. This book was released on 2012-01-03 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bauer, the author of "The Wall Street Diet," returns with this solution to readers' diet saboteurs. She and co-author Matthews show readers how to identify the top 10 Diet Devils that challenge healthy eating, break bad habits, and much more.
Book Synopsis Bread Is the Devil by : Heather Bauer
Download or read book Bread Is the Devil written by Heather Bauer and published by Macmillan + ORM. This book was released on 2012-01-03 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop mindlessly inhaling the breadbasket and stop shoveling in the M&M'S-Bread is the Devil is the solution to all of our diet saboteurs. Nutritionist Heather Bauer can count on the fingers of one hand the number of her clients who don't already know what they should eat to lose weight. So why can't they (and their best friend and their neighbor) lose weight? Because Bread is the Devil! Yes, that's Bauer's shorthand for the inevitable, demonic pull that certain bad habits exert on people who try to change their eating routines to drop the pounds. Many of us have been there: You had a sensible, healthy breakfast, high in protein with complex carbs. Ditto for lunch-soup and a salad with a warm rush of accomplishment and self control for dessert. But now it's dinnertime and you're out with friends: enter a large basket of warm, sliced, crusty sourdough bread with a little tub of chive butter. Suddenly you're in the seventh circle of hell-the one reserved for gluttons. Bread's not your devil? How about ice cream or chips or that big slab of buttercream-frosted birthday cake? Bread Is the Devil will help you fight those hellish cravings that stop you from losing the weight you want. By identifying how certain factors promote overeating, Heather will: * Identify the top-ten Diet Devils that challenge healthy eating * Provide specific, proven strategies that free you from these devils once and for all * Offer up a simple, flexible guide that will help you reach your goal in twenty-one days and make eating fun again * Suggest an easy, affordable, and doable shopping list for eating at home as well as great meal choices when eating out Bread is the Devil will help you say good-bye to your devils, for good.
Book Synopsis Devil in the Milk by : Keith Woodford
Download or read book Devil in the Milk written by Keith Woodford and published by Chelsea Green Publishing. This book was released on 2009-03-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking work is the first internationally published book to examine the link between a protein in the milk we drink and a range of serious illnesses, including heart disease, Type 1 diabetes, autism, and schizophrenia. These health problems are linked to a tiny protein fragment that is formed when we digest A1 beta-casein, a milk protein produced by many cows in the United States and northern European countries. Milk that contains A1 beta-casein is commonly known as A1 milk; milk that does not is called A2. All milk was once A2, until a genetic mutation occurred some thousands of years ago in some European cattle. A2 milk remains high in herds in much of Asia, Africa, and parts of Southern Europe. A1 milk is common in the United States, New Zealand, Australia, and Europe. In Devil in the Milk, Keith Woodford brings together the evidence published in more than 100 scientific papers. He examines the population studies that look at the link between consumption of A1 milk and the incidence of heart disease and Type 1 diabetes; he explains the science that underpins the A1/A2 hypothesis; and he examines the research undertaken with animals and humans. The evidence is compelling: We should be switching to A2 milk. A2 milk from selected cows is now marketed in parts of the U.S., and it is possible to convert a herd of cows producing A1 milk to cows producing A2 milk. This is an amazing story, one that is not just about the health issues surrounding A1 milk, but also about how scientific evidence can be molded and withheld by vested interests, and how consumer choices are influenced by the interests of corporate business.
Book Synopsis The Step Diet Book by : James O. Hill
Download or read book The Step Diet Book written by James O. Hill and published by Workman Publishing. This book was released on 2004-01-01 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed by two weight-loss experts, cofounders of America on the Move, "The Step Diet Book" is a motivational walking program that will help millions of overweight Americans lose weight and keep it off forever.
Book Synopsis In the Devil's Garden by : Stewart Lee Allen
Download or read book In the Devil's Garden written by Stewart Lee Allen and published by Ballantine Books. This book was released on 2007-12-18 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deliciously organized by the Seven Deadly Sins, here is a scintillating history of forbidden foods through the ages—and how these mouth-watering taboos have defined cultures around the world. From the lusciously tempting fruit in the Garden of Eden to the divine foie gras, Stewart Lee Allen engagingly illustrates that when a pleasure as primal as eating is criminalized, there is often an astonishing tale to tell. Among the foods thought to encourage Lust, the love apple (now known as the tomato) was thought to possess demonic spirits until the nineteenth century. The Gluttony “course” invites the reader to an ancient Roman dinner party where nearly every dish served—from poppy-crusted rodents to “Trojan Pork”—was considered a crime against the state. While the vice known as Sloth introduces the sad story of “The Lazy Root” (the potato), whose popularity in Ireland led British moralists to claim that the Great Famine was God’s way of punishing the Irish for eating a food that bred degeneracy and idleness. Filled with incredible food history and the author’s travels to many of these exotic locales, In the Devil’s Garden also features recipes like the matzo-ball stews outlawed by the Spanish Inquisition and the forbidden “chocolate champagnes” of the Aztecs. This is truly a delectable book that will be consumed by food lovers, culinary historians, amateur anthropologists, and armchair travelers alike. Bon appétit!
Book Synopsis Discovering the Word of Wisdom by : Jane Birch
Download or read book Discovering the Word of Wisdom written by Jane Birch and published by Fresh Awakenings. This book was released on 2013-11-26 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!
Book Synopsis The Original Bible Diet by : Unknown Hebrew
Download or read book The Original Bible Diet written by Unknown Hebrew and published by Unknown Hebrew. This book was released on 2020-08-19 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever heard the saying, "You are what you eat?" What you eat is extremely important, and that has never changed.Here, we will examine the Original Bible Diet and explore the following;What is it? What does it mean? What makes it kosher? "Kosher" in Hebrew means fit, correct, or proper.The set of dietary laws dictates not only what foods can be eaten but how they need to be prepared, and it also tells us what foods can be eaten together. However, there is more to it; the laws of Kashrut go back thousands of years; it was written in the Torah, and it describes: Which type of animals can be eaten, How that animal is to be prepared for consumption, What parts of the animal can be eaten.Here we go in-depth, we not only look at what is considered clean and unclean, but we also look at what is considered food according to the Bible. We look at the biblical reasons why certain foods we should not consume, and we back that up with scientific facts for those requiring more than YAHUAH's word.Explore this book and find out in detail why YAHUAH instructed us to stay away from certain foods.The biblical facts are presented to you in such a way that the truth can not be denied; the truth is the truth. This is an amazing book with so much information that you can not help but fully understand the importance of following YAHUAH's instructions. There is so much here; you will not be disappointed.
Book Synopsis Saving the Tasmanian Devil by : Carolyn Hogg
Download or read book Saving the Tasmanian Devil written by Carolyn Hogg and published by CSIRO PUBLISHING. This book was released on 2019-08-01 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tasmanian devil is threatened by Devil Facial Tumour Disease (DFTD), a transmissible form of cancer that has reduced the population by over 80%. Persecution, extreme climate events, vehicle collision and habitat destruction also put pressure on this endangered species. The recovery effort to save the Tasmanian devil commenced over 15 years ago as a collaborative initiative between the Tasmanian government, the Australian government, the Zoo and Aquarium Association Australasia, and many research institutions. Saving the Tasmanian Devil documents the journey taken by partner organisations in discovering what DFTD is, the effect it has on wild devil populations, and the outcomes achieved through research and management actions. Chapters describe all aspects of devil conservation, including the captive devil populations, applied pathology, immunology and genetic research findings, adaptive management, and the importance of advocacy and partnerships. This book will provide management practitioners and conservation scientists with insight into the complexities of undertaking a program of this scale, and will also be of value to researchers, students and others interested in conservation.
Book Synopsis Zero Belly Diet by : David Zinczenko
Download or read book Zero Belly Diet written by David Zinczenko and published by Ballantine Books. This book was released on 2014-12-30 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER Zero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko—the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Eat It to Beat It!—has spent his entire career learning about belly fat—where it comes from and what it does to us. And what he knows is this: There is no greater threat to you and your family—to your health, your happiness, even your financial future. Yes, you can: Change your destiny. Overcome your fat genes. Strip away belly fat and finally attain the lean, strong, healthy body you’ve always wanted. With Zero Belly Diet, David Zinczenko reveals explosive new research that explains the mystery of why some of us stay thin, and why some can’t lose weight no matter how hard we try. He explains how some foods turn our fat genes on—causing seemingly irreversible weight gain—and uncovers the nine essential power foods that act directly on those switches, turning them to “off” and allowing for easy, rapid, and sustainable weight loss. And he shows how these foods help heal your digestive system, keeping those gene switches turned off and setting you up for a lifetime of leanness. Other diets can help you lose weight, but only the Zero Belly diet attacks fat on a genetic level, placing a bull’s-eye on the fat cells that matter most: visceral fat, the type of fat ensconced in your belly. These fat cells act like an invading army, increasing inflammation and putting you at risk for diabetes, Alzheimer’s, arthritis, heart disease, and cancer. Visceral fat can also can alter your hormone levels, erode muscle tissue, increase your chances of depression, and destroy your sex drive. But you can turn the odds in your favor. Zero Belly Diet shows you how to deactivate your fat genes, rev up your metabolism, banish bloat, and balance your digestive health, allowing you to easily build lean, strong stomach muscle and strip away unwanted belly fat without sacrificing calories or spending hours at the gym. The result: weight loss that is easier, faster, more lasting, and more delicious than you’d ever imagine. You’ll be stunned and inspired by the results of an amazing 500-person test panel—men and women who lost weight quickly, and with ease, following the Zero Belly diet. In just the first 14 days: Bob McMicken, 51, lost 16.3 pounds Kyle Cambridge, 28, lost 15 pounds Martha Chesler, 54, lost 11 pounds Matt Brunner, 43, lost 14 pounds Zero Belly Diet features a week-by-week menu plan, fifty tasty recipes, and a handy shopping list that leads to a minimum of cooking and plenty of feasting. Best of all, Zero Belly Diet offers something more: freedom. Freedom from bloating, freedom from food deprivation, freedom from weight loss fads, freedom from stress. So say goodbye to your paunch and hello to a happier, healthier you!
Book Synopsis Who Put the Devil in Deviled Eggs? by : Ann Treistman
Download or read book Who Put the Devil in Deviled Eggs? written by Ann Treistman and published by Skyhorse Publishing Inc.. This book was released on 2011-07-13 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collects recipes, histories, and trivia of American favorite foods, including chocolate chips, corn dogs, and steak.
Book Synopsis Saving the Tasmanian Devil by : Carolyn Hogg
Download or read book Saving the Tasmanian Devil written by Carolyn Hogg and published by CSIRO PUBLISHING. This book was released on 2019-08-01 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tasmanian devil is threatened by Devil Facial Tumour Disease (DFTD), a transmissible form of cancer that has reduced the population by over 80%. Persecution, extreme climate events, vehicle collision and habitat destruction also put pressure on this endangered species. The recovery effort to save the Tasmanian devil commenced over 15 years ago as a collaborative initiative between the Tasmanian government, the Australian government, the Zoo and Aquarium Association Australasia, and many research institutions. Saving the Tasmanian Devil documents the journey taken by partner organisations in discovering what DFTD is, the effect it has on wild devil populations, and the outcomes achieved through research and management actions. Chapters describe all aspects of devil conservation, including the captive devil populations, applied pathology, immunology and genetic research findings, adaptive management, and the importance of advocacy and partnerships. This book will provide management practitioners and conservation scientists with insight into the complexities of undertaking a program of this scale, and will also be of value to researchers, students and others interested in conservation.
Book Synopsis The maids tragedy. Philaster. A king and no king. The scornful lady. The custom of the country. The elder brother by : Francis Beaumont
Download or read book The maids tragedy. Philaster. A king and no king. The scornful lady. The custom of the country. The elder brother written by Francis Beaumont and published by . This book was released on 1711 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Works of Mr. Francis Beaumont, and Mr. John Fletcher; in Seven Volumes by : Francis Beaumont
Download or read book The Works of Mr. Francis Beaumont, and Mr. John Fletcher; in Seven Volumes written by Francis Beaumont and published by . This book was released on 1711 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Learn Something New Every Day by : Fatih AKAY
Download or read book Learn Something New Every Day written by Fatih AKAY and published by Fatih Akay. This book was released on 2023-03-20 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wanted to expand your knowledge and learn something new each day? "Learn Something New Every Day" is the ultimate guide to discovering fascinating and useful information that you can apply to your daily life. From science and history to arts and culture, this book covers a wide range of topics to help you expand your horizons and become a more well-rounded person. Each day, you'll discover a new fact or piece of information, presented in an easy-to-read format that's perfect for busy schedules. Whether you have just a few minutes to spare or want to delve deeper into a topic, this book has something for everyone. In addition to daily facts, "Learn Something New Every Day" also includes longer articles on interesting topics, such as the benefits of meditation, the history of the Olympic Games, and the science of happiness. With a variety of information and insights, this book will help you broaden your perspective, improve your memory, and develop a lifelong love of learning. So whether you're looking to impress your friends with trivia knowledge, expand your mind, or simply pass the time in a productive way, "Learn Something New Every Day" is the perfect book for you. Open it up and start your journey of discovery today!
Book Synopsis The Devil’s Dictionary by : Ambrose Bierce
Download or read book The Devil’s Dictionary written by Ambrose Bierce and published by Standard Ebooks. This book was released on 2021-03-16T22:46:04Z with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Dictionary, n: A malevolent literary device for cramping the growth of a language and making it hard and inelastic. This dictionary, however, is a most useful work.” Bierce’s groundbreaking Devil’s Dictionary had a complex publication history. Started in the mid-1800s as an irregular column in Californian newspapers under various titles, he gradually refined the new-at-the-time idea of an irreverent set of glossary-like definitions. The final name, as we see it titled in this work, did not appear until an 1881 column published in the periodical The San Francisco Illustrated Wasp. There were no publications of the complete glossary in the 1800s. Not until 1906 did a portion of Bierce’s collection get published by Doubleday, under the name The Cynic’s Word Book—the publisher not wanting to use the word “Devil” in the title, to the great disappointment of the author. The 1906 word book only went from A to L, however, and the remainder was never released under the compromised title. In 1911 the Devil’s Dictionary as we know it was published in complete form as part of Bierce’s collected works (volume 7 of 12), including the remainder of the definitions from M to Z. It has been republished a number of times, including more recent efforts where older definitions from his columns that never made it into the original book were included. Due to the complex nature of copyright, some of those found definitions have unclear public domain status and were not included. This edition of the book includes, however, a set of definitions attributed to his one-and-only “Demon’s Dictionary” column, including Bierce’s classic definition of A: “the first letter in every properly constructed alphabet.” Bierce enjoyed “quoting” his pseudonyms in his work. Most of the poetry, dramatic scenes and stories in this book attributed to others were self-authored and do not exist outside of this work. This includes the prolific Father Gassalasca Jape, whom he thanks in the preface—“jape” of course having the definition: “a practical joke.” This book is a product of its time and must be approached as such. Many of the definitions hold up well today, but some might be considered less palatable by modern readers. Regardless, the book’s humorous style is a valuable snapshot of American culture from past centuries. This book is part of the Standard Ebooks project, which produces free public domain ebooks.
Book Synopsis Hunger and Nutrition Problems Among American Indians by : United States. Congress. House. Select Committee on Hunger
Download or read book Hunger and Nutrition Problems Among American Indians written by United States. Congress. House. Select Committee on Hunger and published by . This book was released on 1987 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Marsupial Nutrition by : Ian D. Hume
Download or read book Marsupial Nutrition written by Ian D. Hume and published by Cambridge University Press. This book was released on 1999-05-27 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive description of the food resources, digestive systems and metabolisms of marsupials, first published in 1999.
