Gymnastics

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Author :
Publisher : Crowood
ISBN 13 : 1847975372
Total Pages : 219 pages
Book Rating : 4.8/5 (479 download)

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Book Synopsis Gymnastics by : Lloyd Readhead

Download or read book Gymnastics written by Lloyd Readhead and published by Crowood. This book was released on 2013-03-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport.Contents include: The rules and regulations that govern the sport and the roles and responsibilities of gymnasts, coaches and officials during an event. The technical skills in women's gymnastics [vaulting, asymmetric bars, balance beam and floor exercises] and men's gymnastics [floor exercises, pommel horse, rings, vaulting, parallel bars and horizontal bar]. Detailed 'key points' for the gymnstic skills and elements covered. The content and structure of the training regimes, together with the methods and techniques used to teach and perform some important core skills and a range of more advanced skills. The ways in which coaches develop the high levels of skill and physical fitness required by gymnasts. Psychology, nutrition, preventing under-performance, and injury prevention and treatment. As Gymnastics continues to grow in popularity, there are many opportunities to participate as a gymnast, coach, judge or official. This book will be of interest to gymnasts in general and in artistic gymnastics in particular. Covers the technical skills in women's and men's gymnastics and provides the 'key point's for the gymnastic skills and elements covered. Superbly illustrated with 106 colour photographs. Lloyd Readhead have over forty years' experience as a gymnastics coach and has represented Greath Britain in men's artistic gymnastics. Another title in the highly successful Crowood Sports Guides series.

Teaching Fundamental Gymnastics Skills

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Author :
Publisher : Human Kinetics
ISBN 13 : 9780736001243
Total Pages : 316 pages
Book Rating : 4.0/5 (12 download)

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Book Synopsis Teaching Fundamental Gymnastics Skills by : Debby Mitchell

Download or read book Teaching Fundamental Gymnastics Skills written by Debby Mitchell and published by Human Kinetics. This book was released on 2002 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual provides guidance on gymnastics instruction for physical education teachers. The authors explore different teaching strategies, body awareness, and the foundational movements and postures, then describe the basic skills of floor exercise, balance beam, springboard and vault, and bars. Black and white drawings illustrate correct body positions. Annotation copyrighted by Book News, Inc., Portland, OR

The Development of Gymnastic Skills

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Author :
Publisher : Wiley-Blackwell
ISBN 13 : 9780631125778
Total Pages : 63 pages
Book Rating : 4.1/5 (257 download)

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Book Synopsis The Development of Gymnastic Skills by : M. D. Trevor

Download or read book The Development of Gymnastic Skills written by M. D. Trevor and published by Wiley-Blackwell. This book was released on 1981-01-01 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Head Over Heels about Gymnastics

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Publisher : Head Over Heels Gymnastics
ISBN 13 : 9780957352605
Total Pages : 74 pages
Book Rating : 4.3/5 (526 download)

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Book Synopsis Head Over Heels about Gymnastics by : Gemma Coles

Download or read book Head Over Heels about Gymnastics written by Gemma Coles and published by Head Over Heels Gymnastics. This book was released on 2012 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a child friendly book that provides step-by-step instructions and top ups explaining how to perform a large variety of gymnastic floor skills via simple language and eyecatching photography.

Teaching Developmental Gymnastics

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Author :
Publisher :
ISBN 13 : 9780292781047
Total Pages : 218 pages
Book Rating : 4.7/5 (81 download)

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Book Synopsis Teaching Developmental Gymnastics by : Garland O'Quinn

Download or read book Teaching Developmental Gymnastics written by Garland O'Quinn and published by . This book was released on 1990 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Agility, balance, and coordination are important for all children, not just the athletically inclined. With this in mind, Garland O'Quinn has prepared a series of gymnastic activities that every child can learn at home or in school. Many of the activities in this book can be performed on the living-room floor, since the stunts are not dangerous nor do they require complicated gymnastics equipment. This instructional book is organized in easy-to-follow steps for children aged 3 to 11 and is designed for use by anyone interested in the physical development of children--parents and teachers alike. The activities are illustrated by sequential pictures to make the movements clear and easy to understand. The author, an Olympic gymnast, has refined these activities during twenty-five years of teaching gymnastics to children and has included the latest educational theory emphasizing the value of kinesthetic stimulation in a child's education. Developmental Gymnastics brings kinesthetic input to its highest level, stimulating the right and left sides of the brain to ensure a fuller and more complete integration of the child's perceptions. Teaching Developmental Gymnastics is O'Quinn's second book, successor to the immensely popular Developmental Gymnastics, which has been adopted by school districts around the country and is based on years of study of motor and sensory development. This new book continues his dedication to allowing each child to move at his or her own pace, relieving youngsters of restricting competitive physical education and making success a built-in factor.

Vaulting

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Author :
Publisher : B T Batsford Limited
ISBN 13 : 9780713470017
Total Pages : 144 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis Vaulting by : Ann Sagar

Download or read book Vaulting written by Ann Sagar and published by B T Batsford Limited. This book was released on 1993-01-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beginning with the background and development of vaulting, the author moves on to outline a complete programme for horse and rider, including: choosing, training and looking after a horse, and using the right equipment. Particular emphasis is placed on the special combination of riding, athletic and artistic ability demanded by this sport.

Top 25 Gymnastics Skills, Tips, and Tricks

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Author :
Publisher : Enslow Publishing, LLC
ISBN 13 : 0766045730
Total Pages : 50 pages
Book Rating : 4.7/5 (66 download)

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Book Synopsis Top 25 Gymnastics Skills, Tips, and Tricks by : Jeff Savage

Download or read book Top 25 Gymnastics Skills, Tips, and Tricks written by Jeff Savage and published by Enslow Publishing, LLC. This book was released on 2012-01-01 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the heat of competition, the slightest misstep in your floor exercise or a fall off the balance beam could cost you a trophy or your team a championship. Gymnastics is all about precision and technique. Would your readers like to perform like an Olympic gold medalist? Author Jeff Savage gives step-by-step instructions to many of the basic techniques in gymnastics, and provides readers with some fun tips from Olympic champions.

Olympic Gymnastics

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Publisher : The Rosen Publishing Group, Inc
ISBN 13 : 9781404209688
Total Pages : 56 pages
Book Rating : 4.2/5 (96 download)

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Book Synopsis Olympic Gymnastics by : Adam Hofstetter

Download or read book Olympic Gymnastics written by Adam Hofstetter and published by The Rosen Publishing Group, Inc. This book was released on 2007-01-01 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: A look at olympic gymnastics including it's history and some of the great participants in the sport.

Impact of Specialized Program on Changes of Gymnastic Skills and Development of Physical Abilites of Young Gymnasts

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Publisher :
ISBN 13 : 9788074356582
Total Pages : pages
Book Rating : 4.3/5 (565 download)

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Book Synopsis Impact of Specialized Program on Changes of Gymnastic Skills and Development of Physical Abilites of Young Gymnasts by : Juraj Kremnický

Download or read book Impact of Specialized Program on Changes of Gymnastic Skills and Development of Physical Abilites of Young Gymnasts written by Juraj Kremnický and published by . This book was released on 2016 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Gymnastics for Fun and Fitness

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Author :
Publisher : Enslow Publishing, LLC
ISBN 13 : 1978513402
Total Pages : 32 pages
Book Rating : 4.9/5 (785 download)

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Book Synopsis Gymnastics for Fun and Fitness by : Ty Schalter

Download or read book Gymnastics for Fun and Fitness written by Ty Schalter and published by Enslow Publishing, LLC. This book was released on 2019-12-15 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gymnastics requires balance, patience, flexibility, and coordination. From floor routines to balance beams, from pommel horses to uneven bars and the vault, this easy-to-follow guide explores every aspect of gymnastics so readers can begin their own journeys into the sport. How does teamwork work for gymnasts? How can gymnasts stay healthy and safe while pushing their bodies to their limits? This book will help readers stick the landing and develop a lifelong love of gymnastics.

Gymnastics

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Author :
Publisher :
ISBN 13 : 9781938975059
Total Pages : 138 pages
Book Rating : 4.9/5 (75 download)

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Book Synopsis Gymnastics by : Rita Brown

Download or read book Gymnastics written by Rita Brown and published by . This book was released on 2013-07 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: The GYMCERT Skills & Drills for the Level 1, 2 & 3 Coach & Gymnast covers most aspects of gymnastics elements needed for the level 1, 2 & 3 competitive gymnast and coach. Gain a better understanding of how to prepare your gymnast's for compulsory competitions. Would you like to have an edge for your compulsory competitive team members? GYMCERT's new Skills and Drills for the Level 1, 2 & 3 Coach and Gymnast is an excellent reference for suggesting alternate: lead-up skills; drills; coaching and spotting tips; and, safety notes for each skill presented. Techniques, drills, and complementary skill guidelines are provided to make the training of each skill as specific to the individual gymnast's needs as possible. In addition, conditioning exercises along with progressive variations for many of the skills are provided. As an added benefit, basic dance preparation guidelines and techniques for teaching and improving dance elements is included along with the Floor and Beam sections. To help with planning, suggested guidelines for developing a training schedule for the competitive season along with skill and strength tracking forms to monitor the progress of each gymnast are included in this book. Every gymnastics coach and gymnast will want to add this book to his or her personal gymnastics library. Online courses sold separately.

Gymnastics

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Author :
Publisher : Crowood Sports Guides
ISBN 13 : 9781847972477
Total Pages : 0 pages
Book Rating : 4.9/5 (724 download)

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Book Synopsis Gymnastics by : Lloyd Readhead

Download or read book Gymnastics written by Lloyd Readhead and published by Crowood Sports Guides. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: gymnastics.

The Science of Gymnastics

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Author :
Publisher : Routledge
ISBN 13 : 1351789112
Total Pages : 627 pages
Book Rating : 4.3/5 (517 download)

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Book Synopsis The Science of Gymnastics by : Monèm Jemni

Download or read book The Science of Gymnastics written by Monèm Jemni and published by Routledge. This book was released on 2017-12-22 with total page 627 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Gymnastics provides the most comprehensive and accessible introduction available to the fundamental physiological, biomechanical and psychological principles underpinning performance in artistic gymnastics. The second edition introduces three new sections: applied coaching, motor learning and injury prevention and safety, and features contributions from leading international sport scientists and gymnastics coaches and instructors. With case studies and review questions included in each chapter, the book examines every key aspect of gymnastic training and performance, including: physiological assessment diet and nutrition energetics kinetics and kinematics spatial orientation and motor control career transitions mental skills training and perception injury assessment and prevention, with clinical cases advanced case studies in rotations, vault approach and elastic technologies in gymnastics. A fully dedicated website provides a complete set of lecture material, including ready-to-use animated slides related to each chapter, and the answers to all review questions in the book. The book represents an important link between scientific theory and performance. As such, The Science of Gymnastics is essential reading for any student, researcher or coach with an interest in gymnastics, and useful applied reading for any student of sport science or sports coaching.

Championship Gymnastics

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Publisher :
ISBN 13 : 9780964195295
Total Pages : 280 pages
Book Rating : 4.1/5 (952 download)

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Book Synopsis Championship Gymnastics by : Gerald S. George

Download or read book Championship Gymnastics written by Gerald S. George and published by . This book was released on 2010 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Teaching Children Gymnastics

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Author :
Publisher : Human Kinetics
ISBN 13 : 1450410928
Total Pages : 266 pages
Book Rating : 4.4/5 (54 download)

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Book Synopsis Teaching Children Gymnastics by : Peter H. Werner

Download or read book Teaching Children Gymnastics written by Peter H. Werner and published by Human Kinetics. This book was released on 2012 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text introduces gymnastics education in two parts. Part one presents the importance of using a developmentally appropriate approach, how to tailor gymnastics intruction to fit your teaching situation. Part two is organized around three skill themes: travelling, statics and rotation.

Complete Guide to Primary Gymnastics

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Publisher : Human Kinetics
ISBN 13 : 0736086587
Total Pages : 146 pages
Book Rating : 4.7/5 (36 download)

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Book Synopsis Complete Guide to Primary Gymnastics by : Lindsay Broomfield

Download or read book Complete Guide to Primary Gymnastics written by Lindsay Broomfield and published by Human Kinetics. This book was released on 2011 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gymnastics is accessible and straightforward to teach and Lindsay Broomfield provides clear instruction for primary teachers and club coaches to teach gymnastic skills. Its progressive approach builds on the basics and allows for a smooth transition for pupils entering year 7.

Handbook of Sports Medicine and Science

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118357574
Total Pages : 418 pages
Book Rating : 4.1/5 (183 download)

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Book Synopsis Handbook of Sports Medicine and Science by : Dennis J. Caine

Download or read book Handbook of Sports Medicine and Science written by Dennis J. Caine and published by John Wiley & Sons. This book was released on 2013-07-18 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new volume in the Handbook of Sports Medicine and Science series, published in conjunction with the Medical Commission of the International Olympic Committee, offers comprehensive and practical guidance on the training and medical care of competitive gymnasts. Written and edited by leading trainers, team doctors, coaches and other professionals with unparalleled experience in elite gymnastics, this book covers all the key aspects of caring for gymnasts, minimizing the unique risks these athletes face, and treating injuries when they happen. The book is organized into 4 sections covering: The evolution of gymnastics Growth and development Training and performance Sports medicine Individual chapters cover key topics such as energy needs and body weight management; biomechanics; psychology; the epidemiology of gymnastic injuries; treatment and rehabilitation of common injuries; injury prevention; and more. Endorsed by the International Gymnastics Federation (FIG), no other book offers such an in-depth look at the unique considerations and challenges that affect the growth, performance, training, and medical care of athletes in this demanding sport.