Healing a Spouse's Grieving Heart

Download Healing a Spouse's Grieving Heart PDF Online Free

Author :
Publisher : Companion Press
ISBN 13 : 1879651378
Total Pages : 130 pages
Book Rating : 4.8/5 (796 download)

DOWNLOAD NOW!


Book Synopsis Healing a Spouse's Grieving Heart by : Alan D. Wolfelt

Download or read book Healing a Spouse's Grieving Heart written by Alan D. Wolfelt and published by Companion Press. This book was released on 2003-11-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helping widows and widowers learn how to cope with the grief of losing their helpmate, their lover, and perhaps their financial provider, this guide shows them how to find continued meaning in life when doing so seems difficult. Bereaved spouses will find advice on when and how to dispose of their mate's belongings, dealing with their children, and redefining their role with friends and family. Suggestions are provided for elderly mourners, young widows and widowers, unmarried lovers, and same-sex partners. The information and comfort offered apply to individuals whose spouse died recently or long ago.

Mindfulness and Grief

Download Mindfulness and Grief PDF Online Free

Author :
Publisher : Ryland Peters & Small
ISBN 13 : 178249782X
Total Pages : 183 pages
Book Rating : 4.7/5 (824 download)

DOWNLOAD NOW!


Book Synopsis Mindfulness and Grief by : Heather Stang

Download or read book Mindfulness and Grief written by Heather Stang and published by Ryland Peters & Small. This book was released on 2018-12-06 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.

My Husband Died, Now What?

Download My Husband Died, Now What? PDF Online Free

Author :
Publisher :
ISBN 13 : 9780990415404
Total Pages : 246 pages
Book Rating : 4.4/5 (154 download)

DOWNLOAD NOW!


Book Synopsis My Husband Died, Now What? by : Debra L. Morrison

Download or read book My Husband Died, Now What? written by Debra L. Morrison and published by . This book was released on 2015-01-12 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: A widow's step-by-step guide to picking up her emotional pieces and re-creating her life--personally and financially. This seasoned Certified Financial Planner gives easy to follow tips & strategies to help widows avoid financial mistakes, and ease into making the important financial decisions that inevitably loom after their husband dies. Written in English, not financese, this book delivers impartial advice with a wit that penetrates most widow's "I can't do this thing called money" protective shields. Practical, down-to-earth examples educate widows on things they may not know (yet need to know) about finances. The author combines Grief Coaching skills with concrete guidance about how to select a Certified Financial Planner(r). She cheerleads her reader into re-creating her life with small yet powerful action steps forward. Any widow who seeks education about money in plain English, wishes to avoid making costly mistakes, and wants effective coaching tips and strategies to move through her fears and to make tough decisions will be a great candidate for Debra's empowering advice in this book."

My Husband Has Died, but That’S Not the Funny Part

Download My Husband Has Died, but That’S Not the Funny Part PDF Online Free

Author :
Publisher : AuthorHouse
ISBN 13 : 1481716662
Total Pages : 259 pages
Book Rating : 4.4/5 (817 download)

DOWNLOAD NOW!


Book Synopsis My Husband Has Died, but That’S Not the Funny Part by : Debra J. Blood

Download or read book My Husband Has Died, but That’S Not the Funny Part written by Debra J. Blood and published by AuthorHouse. This book was released on 2013-02-19 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Losing her husband Dennis unexpectedly in 2011, at the young age of 47, Debra was faced with handling grief in the only way she knew how, with strength, grace and much laughter. Debra worked through her tears by posting to her husband each day (for one year) on a social media website after his passing. She credits her seeing the light of day by sharing funny stories of their time together and walking through the pain, not alone, but with her ever growing unshakeable faith in God and the resounding love of many who have taken this journey each day with her. Through her stories, her daily blog (thehappywidow.com) and her posts she has used her distinctively unique humor, desire to honor the love of her life, and her ability to tell it like it is to inspire, lift, and encourage others in a way seldom seen. Losing the one you love suddenly is like being put on a roller coaster ride (and I have always hated those). You rise slowly, fall fast, hold on for dear life, and scream not so nice words that you hope those around you didnt hear. But when you get off this ride, while you may not want to buy another ticket, you are so proud of yourself for just being able to say you let go, threw your hands in the air the entire time and you indeed lived through it. You will laugh, you will cry, at time you will pray you never personally know how she truly feels, but after you read this book that was written to her sweet husband Dennis and for her children Timothy and Sarah, you will believe that just maybe there is a way to face death and come out smiling.

Life After You

Download Life After You PDF Online Free

Author :
Publisher : Random House
ISBN 13 : 075355190X
Total Pages : 322 pages
Book Rating : 4.7/5 (535 download)

DOWNLOAD NOW!


Book Synopsis Life After You by : Lucie Brownlee

Download or read book Life After You written by Lucie Brownlee and published by Random House. This book was released on 2015-09-03 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘He crashed on to the pillow next to me, heavy as a felled oak. I slapped His face and told Him to wake up. Our daughter, B, appeared in the doorway, woken up by the screaming – I must have been screaming but I don’t remember – and she was crying and peering in. I told her the ultimate adult lie; that everything was all right.’ Sudden death is rude. It just wanders in and takes your husband without any warning; it doesn’t even have the decency to knock. At the impossibly young age of 37, as they were making love one night, Lucie Brownlee’s beloved husband Mark dropped dead. As Lucie tried to make sense of her new life – the one she never thought she would be living – she turned to writing to express her grief. Life After You is the stunning, irreverent and heartbreakingly honest result.

A Widow's Story

Download A Widow's Story PDF Online Free

Author :
Publisher : HarperCollins UK
ISBN 13 : 0007388160
Total Pages : 21 pages
Book Rating : 4.0/5 (73 download)

DOWNLOAD NOW!


Book Synopsis A Widow's Story by : Joyce Carol Oates

Download or read book A Widow's Story written by Joyce Carol Oates and published by HarperCollins UK. This book was released on 2011 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: My husband died, my life collapsed.

Modern Loss

Download Modern Loss PDF Online Free

Author :
Publisher : HarperCollins
ISBN 13 : 006249922X
Total Pages : 313 pages
Book Rating : 4.0/5 (624 download)

DOWNLOAD NOW!


Book Synopsis Modern Loss by : Rebecca Soffer

Download or read book Modern Loss written by Rebecca Soffer and published by HarperCollins. This book was released on 2018-01-23 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by the website that the New York Times hailed as "redefining mourning," this book is a fresh and irreverent examination into navigating grief and resilience in the age of social media, offering comfort and community for coping with the mess of loss through candid original essays from a variety of voices, accompanied by gorgeous two-color illustrations and wry infographics. At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it’s clear we are navigating new terrain without a road map. Let’s face it: most of us have always had a difficult time talking about death and sharing our grief. We’re awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit. Enter Rebecca Soffer and Gabrielle Birkner, who can help us do better. Each having lost parents as young adults, they co-founded Modern Loss, responding to a need to change the dialogue around the messy experience of grief. Now, in this wise and often funny book, they offer the insights of the Modern Loss community to help us cry, laugh, grieve, identify, and—above all—empathize. Soffer and Birkner, along with forty guest contributors including Lucy Kalanithi, singer Amanda Palmer, and CNN’s Brian Stelter, reveal their own stories on a wide range of topics including triggers, sex, secrets, and inheritance. Accompanied by beautiful hand-drawn illustrations and witty "how to" cartoons, each contribution provides a unique perspective on loss as well as a remarkable life-affirming message. Brutally honest and inspiring, Modern Loss invites us to talk intimately and humorously about grief, helping us confront the humanity (and mortality) we all share. Beginners welcome.

Living Without the One You Cannot Live Without

Download Living Without the One You Cannot Live Without PDF Online Free

Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781484141328
Total Pages : 0 pages
Book Rating : 4.1/5 (413 download)

DOWNLOAD NOW!


Book Synopsis Living Without the One You Cannot Live Without by : Natasha Josefowitz

Download or read book Living Without the One You Cannot Live Without written by Natasha Josefowitz and published by Createspace Independent Publishing Platform. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book of poems to help those who have lost a loved one. Written from her heart, the author expresses her feelings after losing her husband of thirty five years.

It's OK That You're Not OK

Download It's OK That You're Not OK PDF Online Free

Author :
Publisher : Sounds True
ISBN 13 : 1622039084
Total Pages : 192 pages
Book Rating : 4.6/5 (22 download)

DOWNLOAD NOW!


Book Synopsis It's OK That You're Not OK by : Megan Devine

Download or read book It's OK That You're Not OK written by Megan Devine and published by Sounds True. This book was released on 2017-10-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.

Bereavement

Download Bereavement PDF Online Free

Author :
Publisher : National Academies Press
ISBN 13 : 0309034388
Total Pages : 321 pages
Book Rating : 4.3/5 (9 download)

DOWNLOAD NOW!


Book Synopsis Bereavement by : Institute of Medicine

Download or read book Bereavement written by Institute of Medicine and published by National Academies Press. This book was released on 1984-02-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The book is well organized, well detailed, and well referenced; it is an invaluable sourcebook for researchers and clinicians working in the area of bereavement. For those with limited knowledge about bereavement, this volume provides an excellent introduction to the field and should be of use to students as well as to professionals," states Contemporary Psychology. The Lancet comments that this book "makes good and compelling reading....It was mandated to address three questions: what is known about the health consequences of bereavement; what further research would be important and promising; and whether there are preventive interventions that should either be widely adopted or further tested to evaluate their efficacy. The writers have fulfilled this mandate well."

Finding Your Way After Your Spouse Dies

Download Finding Your Way After Your Spouse Dies PDF Online Free

Author :
Publisher :
ISBN 13 : 9780877939320
Total Pages : 0 pages
Book Rating : 4.9/5 (393 download)

DOWNLOAD NOW!


Book Synopsis Finding Your Way After Your Spouse Dies by : Marta Felber

Download or read book Finding Your Way After Your Spouse Dies written by Marta Felber and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers comfort and advice for people who are grieving the death of a spouse.

First We'll Kill My Husband

Download First We'll Kill My Husband PDF Online Free

Author :
Publisher : Pinnacle Books
ISBN 13 : 0786032049
Total Pages : 340 pages
Book Rating : 4.7/5 (86 download)

DOWNLOAD NOW!


Book Synopsis First We'll Kill My Husband by : Lyn Riddle

Download or read book First We'll Kill My Husband written by Lyn Riddle and published by Pinnacle Books . This book was released on 2012-03-01 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Murdered Husband. . . Gulf War veteran Doug Gissendaner would do anything for a friend, a stranger, or the wife who broke every rule in the marriage book. Now, investigators were scouring the Georgia woods not far from Doug's home. They'd already found the charred wreckage of his car. They knew they were looking for a body. . . A Hitman Who Killed For Love. . . Gregory Owen had been having an on-again, off-again affair with Doug's wife for years. Then Kelly Gissendaner told Greg it was time for her husband to die. With a knife and a plan, Greg forced Doug to drive into the woods. When Greg finished his savage, cold-blooded deed, Kelly showed up to make sure Doug was dead. A Woman On Death Row. . . This is the astounding true story of the only woman on Georgia's Death Row and the chilling, account of how she got there. From the hold Kelly had over a good and decent man to her dramatic, controversial trial, First We'll Kill My Husband captures the lies, schemes, and manipulations of a woman totally bent on murder. . . Includes 16 pages of shocking photos! Lyn Riddle is a freelance writer and journalist whose work regularly appears in The New York Times, the Los Angeles Times, and The Atlanta Constitution. She is the author of Family Blood: The Murder that Shattered an All-American Home and Ashes to Ashes. She lives in Simpsonville (near Greenville), SC.

The Dead Husband

Download The Dead Husband PDF Online Free

Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1728225094
Total Pages : 298 pages
Book Rating : 4.7/5 (282 download)

DOWNLOAD NOW!


Book Synopsis The Dead Husband by : Carter Wilson

Download or read book The Dead Husband written by Carter Wilson and published by Sourcebooks, Inc.. This book was released on 2021-05-04 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: A murderer, a victim, and a witness... but no one in this house is innocent Twenty years ago an unspeakable tragedy rocked Rose Yates's small, affluent hometown... and only Rose and her family know the truth about what happened. Haunted by guilt, Rose escaped into a new life. Now she seems to have it all: a marriage, a son, a career. And then her husband is found dead. As far as Detective Colin Pearson is concerned, Rose is guilty. Her marriage wasn't as happy as she'd led everyone to believe, and worse, she's connected to a twenty-year-old cold case. She can play the part of the victim, but he won't let her or her family escape justice this time around. Grieving her husband and struggling to make ends meet, Rose returns home, hoping to finally confront her domineering father and unstable sister. But memories of a horrific crime echo through the house, and Rose soon learns that she can't trust anyone, especially not the people closest to her. From USA Today bestselling author Carter Wilson comes a story of deception, hereditary sin, and what we'll do to protect our own.

The Seven Principles for Making Marriage Work

Download The Seven Principles for Making Marriage Work PDF Online Free

Author :
Publisher : Harmony
ISBN 13 : 0553447718
Total Pages : 321 pages
Book Rating : 4.5/5 (534 download)

DOWNLOAD NOW!


Book Synopsis The Seven Principles for Making Marriage Work by : John Gottman, PhD

Download or read book The Seven Principles for Making Marriage Work written by John Gottman, PhD and published by Harmony. This book was released on 2015-05-05 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.

A Severe Mercy

Download A Severe Mercy PDF Online Free

Author :
Publisher : Harper Collins
ISBN 13 : 0062116703
Total Pages : 231 pages
Book Rating : 4.0/5 (621 download)

DOWNLOAD NOW!


Book Synopsis A Severe Mercy by : Sheldon Vanauken

Download or read book A Severe Mercy written by Sheldon Vanauken and published by Harper Collins. This book was released on 2011-07-26 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beloved, profoundly moving account of the author's marriage, the couple's search for faith and friendship with C. S. Lewis, and a spiritual strength that sustained Vanauken after his wife's untimely death.

Before and After Loss

Download Before and After Loss PDF Online Free

Author :
Publisher : Johns Hopkins University Press
ISBN 13 : 1421426951
Total Pages : 181 pages
Book Rating : 4.4/5 (214 download)

DOWNLOAD NOW!


Book Synopsis Before and After Loss by : Lisa M. Shulman

Download or read book Before and After Loss written by Lisa M. Shulman and published by Johns Hopkins University Press. This book was released on 2018-12-14 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: An expert neurologist explores how the mind, brain, and body respond and heal after her personal experience with profound loss. Winner of the Best Book Award (Health: Death & Dying) by American Book Fest In Before and After Loss, neurologist Dr. Lisa M. Shulman describes a personal story of loss and her journey to understand the science behind the mind-altering experience of grief. Part memoir, part creative nonfiction, part account of scientific discovery, this moving book combines Shulman's perspectives as an expert in brain science and a keen observer of behavior with her experience as a clinician, a caregiver, and a widow. Drawing on the latest studies about grief and its effects, she explains what scientists know about how the mind, brain, and body respond and heal following traumatic loss. She also traces the interface between the experience of profound loss and the search for emotional restoration. Combining the science of emotional trauma with concrete psychological techniques— including dream interpretation, journaling, mindfulness exercises, and meditation—Shulman's frank and empathetic account will help readers regain their emotional balance by navigating the passage from profound sorrow to healing and growth.

Option B

Download Option B PDF Online Free

Author :
Publisher : Knopf
ISBN 13 : 1524732699
Total Pages : 241 pages
Book Rating : 4.5/5 (247 download)

DOWNLOAD NOW!


Book Synopsis Option B by : Sheryl Sandberg

Download or read book Option B written by Sheryl Sandberg and published by Knopf. This book was released on 2017-04-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.