The Dance Of Connection

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The Dance of Connection

Author : Harriet Lerner
Publisher : Harper Collins
ISBN 13 : 0061851833
Total Pages : 272 pages
Book Rating : 4.0/5 (618 download)

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Book Synopsis The Dance of Connection by : Harriet Lerner

Download or read book The Dance of Connection written by Harriet Lerner and published by Harper Collins. This book was released on 2009-10-13 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Harriet Lerner focuses on the challenge and the importance of being able to express one's "authentic voice" in intimate relationships. The key problem in relationships, particularly over time, is that people begin to lose their voice. Despite decades of assertiveness training and lots of good advice about communicating with clarity, timing, and tact, women and men find that their greatest complaints in marriage and other intimate relationships are that they are not being heard, that they cannot affect the other person, that fights go nowhere, that conflict brings only pain. Although an intimate, long-term relationship offers the greatest possibilities for knowing the other person and being known, these relationships are also fertile ground for silence and frustration when it comes to articulating a true self. And yet giving voice to this self is at the center of having both a relationship and a self. Much as she did in THE MOTHER DANCE, Lerner will approach this rich subject with tales from her personal life and clinical work, inspiring and teaching readers to speak their own truths to the most important people in their lives.

The Dance of Anger

Author : Harriet Lerner
Publisher : Harper Collins
ISBN 13 : 0062328522
Total Pages : 229 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis The Dance of Anger by : Harriet Lerner

Download or read book The Dance of Anger written by Harriet Lerner and published by Harper Collins. This book was released on 2014-03-25 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships. Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception. "Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions of readers. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change. For decades, this book has helped millions of readers learn how to turn their anger into a constructive force for reshaping their lives. With a new introduction by the author, The Dance of Anger is ready to lead the next generation.

Marriage Rules

Author : Harriet Lerner
Publisher : Penguin
ISBN 13 : 1101554215
Total Pages : 257 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Marriage Rules by : Harriet Lerner

Download or read book Marriage Rules written by Harriet Lerner and published by Penguin. This book was released on 2012-01-05 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following a unique format perfect for today's world, the renowned author of The Dance of Anger gives us just over 100 rules that cover all the hot spots in long-term relationships. Marriage Rules offers new solutions to age-old problems ("He won't talk"/"She doesn't want sex") as well as modern ones (your partner's relationship to technology.) You'll also learn how to: Calm things down and warm them up Talk straight and fight fair Listen well as a spiritual practice Connect with a distant partner Survive the unique challenges of children, stepchildren and difficult- laws Follow a 12-step program to overcome defensiveness Know how and when to draw the line Take back your marriage when things fall apart Marriage Rules is a treasure chest of lively, practical advice to help you navigate your couple relationship with clarity, courage, and joyous conviction. If one person in a couple follows ten rules of his or her choice, it will generate a major, positive change. All that's required is a genuine wish for a better relationship and a willingness to practice.

The Dance of Intimacy

Author : Harriet Lerner
Publisher : William Morrow Paperbacks
ISBN 13 : 9780060916466
Total Pages : 276 pages
Book Rating : 4.9/5 (164 download)

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Book Synopsis The Dance of Intimacy by : Harriet Lerner

Download or read book The Dance of Intimacy written by Harriet Lerner and published by William Morrow Paperbacks. This book was released on 1990 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Dance of Intimacy, the bestselling author of The Dance of Anger outlines the steps to take so that good relationships can be strengthened and difficult ones can be healed. Taking a careful look at those relationships where intimacy is most challenged--by distance, intensity, or pain--she teaches us about the specific changes we can make to achieve a more solid sense of self and a more intimate connectedness with others. Combining clear advice with vivid case examples, Dr. Lerner offers us the most solid, helpful book on intimate relationships that both women and men may ever encounter.

The Dance of Fear

Author : Harriet Lerner
Publisher : Harper Collins
ISBN 13 : 0061983713
Total Pages : 235 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis The Dance of Fear by : Harriet Lerner

Download or read book The Dance of Fear written by Harriet Lerner and published by Harper Collins. This book was released on 2009-10-06 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our constant companions. Anxiety can wash over us like a tidal wave or operate as a silent thrum under the surface of our daily lives. With stories that are sometimes hilarious and sometimes heartbreaking, Lerner takes us from "fear lite" to the most difficult lessons the universe sends us. We learn: how a man was "cured in a day" of the fear of rejection -- and what we can learn from his story how the author overcame her dread of public speaking when her worst fears were realized how to deal with the fear of not being good enough, and with the shame of feeling essentially flawed and inadequate how to stay calm and clear in an anxious, crazy workplace how to manage fear and despair when life sends a crash course in illness, vulnerability, and loss how "positive thinking" helps -- and harms how to be our best and bravest selves, even when we are terrified and have internalized the shaming messages of others No one signs up for anxiety, fear, and shame, but we can’t avoid them either. As we learn to respond to these three key emotions in new ways, we can live more fully in the present and move into the future with courage, clarity, humor, and hope. Fear and Other Uninvited Guests shows us how.

Extinguish Burnout

Author : Robert Bogue
Publisher :
ISBN 13 : 9781586446345
Total Pages : 0 pages
Book Rating : 4.4/5 (463 download)

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Book Synopsis Extinguish Burnout by : Robert Bogue

Download or read book Extinguish Burnout written by Robert Bogue and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authoritative and relevant guide that provides practical advice for how to avoid and recover from burnout and embark on the pathway to thriving. Trapped. Stuck. Helpless. These are the words that people experiencing burnout use to describe their lives, but they don't have to. The words used after extinguishing burnout are hopeful, thriving, flourishing, and powerful. Nearly everyone has experienced burnout. Some have escaped burnout's grips, but at what cost, and after how long? When we find ourselves succumbing to the pressures of today that move us towards burnout, we need a clear path to get out and avoid it in the future. That's what Rob and Terri Bogue have put together - a clear path out of burnout. In the book, you'll learn: - What causes burnout and how to escape - How to more realistically value the results you're getting - When to ask for and receive more support - What four simple physical self-care activities reduce burnout - How to change your self-talk for the better - What to do to manage your demands so you're not so exhausted - How to better recognize your personal value - How to integrate your self-image and reduce your stress - How to identify and eliminate barriers to your efficacy - How to build resilience against setbacks - Why hope is essential - Why failure isn't final - How to be detached without being disengaged Rob and Terri convert abstract concepts into tangible activities that you can do to escape burnout. They convert nearly incomprehensible research into practical steps anyone can take. Intentionally short chapters can be read in only a few minutes, so you don't have to commit to a long book or chapter to start feeling better. "If you need to read one book about well-being, this is absolutely it." - Sharlyn Lauby, Author of HR Bartender

The Dance of the Dissident Daughter

Author : Sue Monk Kidd
Publisher : Harper Collins
ISBN 13 : 0061144908
Total Pages : 0 pages
Book Rating : 4.0/5 (611 download)

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Book Synopsis The Dance of the Dissident Daughter by : Sue Monk Kidd

Download or read book The Dance of the Dissident Daughter written by Sue Monk Kidd and published by Harper Collins. This book was released on 2006-12-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I was amazed to find that I had no idea how to unfold my spiritual life in a feminine way. I was surprised, and, in fact, a little terrified, when I found myself in the middle of a feminist spiritual reawakening." ––Sue Monk Kidd For years, Sue Monk Kidd was a conventionally religious woman. Then, in the late 1980s, Kidd experienced an unexpected awakening, and began a journey toward a feminine spirituality. With the exceptional storytelling skills that have helped make her name, author of When the Heart Waits tells her very personal story of the fear, anger, healing, and freedom she experienced on the path toward the wholeness that many women have lost in the church. From a jarring encounter with sexism in a suburban drugstore, to monastery retreats and to rituals in the caves of Crete, she reveals a new level of feminine spiritual consciousness for all women– one that retains a meaningful connection with the "deep song of Christianity," embraces the sacredness of ordinary women's experience, and has the power to transform in the most positive ways every fundamental relationship in a woman's life– her marriage, her career, and her religion. This Plus edition paperback includes a recent interview with the author conducted by the book's editor Michael Maudlin.

Life Preservers

Author : Harriet Lerner
Publisher : Harper Collins
ISBN 13 : 0061748447
Total Pages : 372 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis Life Preservers by : Harriet Lerner

Download or read book Life Preservers written by Harriet Lerner and published by Harper Collins. This book was released on 2009-10-13 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: With wit, wisdom and uncommon sense, Dr. Harriet Lerner gives readers the tools to solve problems and create joy, meaning and integrity in their relationships. Women will find Life Preservers (more than 40,000 copies sold in hardcover) to be an invaluable motivational guide that covers the landscape of work and creativity, anger and intimacy, friendship and marriage, children and parents, loss and betrayal, sexuality and health and much more. With new insights and a results-oriented approach, Dr. Lerner answers women’s most frequently asked questions and offers the best advice for problems women face today: I always pick the wrong guys. Should I move in with him? I can’t stand my boss. Should I leave my marriage? How can I recover from his affair? Is my fantasy abnormal? Is my therapy working? I miss my mother. I can’t believe I was fired.

Dancer from the Dance

Author : Andrew Holleran
Publisher : Harper Collins
ISBN 13 : 9780060937065
Total Pages : 258 pages
Book Rating : 4.9/5 (37 download)

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Book Synopsis Dancer from the Dance by : Andrew Holleran

Download or read book Dancer from the Dance written by Andrew Holleran and published by Harper Collins. This book was released on 2001-12-18 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most important works of gay literature, this haunting, brilliant novel is a seriocomic remembrance of things past -- and still poignantly present. It depicts the adventures of Malone, a beautiful young man searching for love amid New York's emerging gay scene. From Manhattan's Everard Baths and after-hours discos to Fire Island's deserted parks and lavish orgies, Malone looks high and low for meaningful companionship. The person he finds is Sutherland, a campy quintessential queen -- and one of the most memorable literary creations of contemporary fiction. Hilarious, witty, and ultimately heartbreaking, Dancer from the Dance is truthful, provocative, outrageous fiction told in a voice as close to laughter as to tears.

Why Won't You Apologize?

Author : Harriet Lerner
Publisher : Prelude Books
ISBN 13 : 0715651595
Total Pages : 143 pages
Book Rating : 4.7/5 (156 download)

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Book Synopsis Why Won't You Apologize? by : Harriet Lerner

Download or read book Why Won't You Apologize? written by Harriet Lerner and published by Prelude Books. This book was released on 2017-01-12 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned psychologist and bestselling author of The Dance of Anger sheds new light on the two most important words in the English language, "I'm sorry," and offers a unique perspective on the challenge of healing broken relationships and restoring trust. Dr. Harriet Lerner has been studying apologies for more than two decades, namely, why some people won't give them. Now she offers compelling stories and solid theory that demonstrates the transformative power of making amends and what is required for healing when the damage we've inflicted (or received) is far from simple. Readers will learn how to craft a meaningful apology and avoid signals of insincerity that only deepen suffering. In Why Won't You Apologize? Lerner challenges the popular notion that forgiveness is the only path to peace of mind and helps those who have been injured to resist pressure to forgive too easily. She explains what drives both the non-apologizer and the over-apologizer, and why the people who do the worst things are the least able to own their misdeeds. With her trademark humour and wit, Lerner offers a joyful and sanity-saving guide to setting things right.

The Mother Dance

Author : Harriet Lerner
Publisher : William Morrow Paperbacks
ISBN 13 : 9780060930257
Total Pages : 336 pages
Book Rating : 4.9/5 (32 download)

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Book Synopsis The Mother Dance by : Harriet Lerner

Download or read book The Mother Dance written by Harriet Lerner and published by William Morrow Paperbacks. This book was released on 1999-04-07 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the celebrated author of The Dance of Anger comes an extraordinary book about mothering and how it transforms us -- and all our relationships -- inside and out. Written from her dual perspective as a psychologist and a mother, Lerner brings us deeply personal tales that run the gamut from the hilarious to the heart-wrenching. From birth or adoption to the empty nest, The Mother Dance teaches the basic lessons of motherhood: that we are not in control of what happens to our children, that most of what we worry about doesn't happen, and that our children will love us with all our imperfections if we can do the same for them. Here is a gloriously witty and moving book about what it means to dance the mother dance.

The Power of Discord

Author : Ed Tronick
Publisher : Scribe Publications
ISBN 13 : 1925938662
Total Pages : 234 pages
Book Rating : 4.9/5 (259 download)

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Book Synopsis The Power of Discord by : Ed Tronick

Download or read book The Power of Discord written by Ed Tronick and published by Scribe Publications. This book was released on 2020-06-03 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can we create more meaningful and intimate connections with our loved ones? By using moments of discord to strengthen our relationships, explains this original, deeply researched book. You might think that perfect harmony is the defining characteristic of healthy relationships, but the truth is that human interactions are messy, complicated, and confusing. And according to renowned psychologist Ed Tronick and paediatrician Claudia Gold, that is not only okay, but crucial to our social and emotional development. In The Power of Discord they show how working through the inevitable dissonance of human connection is the path to better relationships with romantic partners, family, friends, and colleagues. Dr. Tronick was one of the first researchers to show, via ‘The Still-Face Experiment’, that babies are profoundly affected by their parents’ emotions and behaviour. His work, which brought about a foundational shift in our understanding of human development, shows that our highly evolved sense of self makes us separate, yet our survival depends on connection. Working through the volley of mismatch and repair in everyday life helps us form deep, lasting, trusting relationships, resilience in times of stress and trauma, and a solid sense of self in the world. Drawing on Dr Tronick’s research and Dr Gold’s clinical experience, The Power of Discord is a refreshing and original look at our ability to relate to others and to ourselves.

Summary of Harriet Lerner's The Dance of Connection

Author : Everest Media,
Publisher : Everest Media LLC
ISBN 13 : 1669398293
Total Pages : 49 pages
Book Rating : 4.6/5 (693 download)

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Book Synopsis Summary of Harriet Lerner's The Dance of Connection by : Everest Media,

Download or read book Summary of Harriet Lerner's The Dance of Connection written by Everest Media, and published by Everest Media LLC. This book was released on 2022-04-30T22:59:00Z with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 The art of communication is a difficult one, and we may do our best to speak but still feel unheard. We may find that we cannot affect our husband or wife or partner, that fights go nowhere, and that conflict brings only pain rather than an opportunity for two people to learn more about each other. #2 We can never guarantee that the other person will get our message, or respond the way we want. But we can learn to be heard and move relationships forward. We can take a conversation to the next level when the initial foray doesn’t bring the desired result. #3 The challenge of finding an authentic voice within an intimate relationship is far larger than a word like communication can ever begin to describe. Authenticity brings to mind such elusive qualities as being fully present, centered, and in touch with our best selves in our most important conversations. #4 The challenge in conversation is not just to be ourselves, but to choose the self we want to be. We don’t discover who we are by sitting alone on a mountaintop and meditating, or by being introspective and going deeper.

The Art of Connection: Understanding Relationships and Communication

Author : Genalin Jimenez
Publisher : Genalin Jimenez
ISBN 13 :
Total Pages : 83 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Art of Connection: Understanding Relationships and Communication by : Genalin Jimenez

Download or read book The Art of Connection: Understanding Relationships and Communication written by Genalin Jimenez and published by Genalin Jimenez. This book was released on with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Art of Connection: Understanding Relationships and Communication" is an insightful and comprehensive book that delves into the intricate dynamics of human connections. This thought-provoking work explores the multifaceted aspects of relationships, offering readers a profound understanding of the artistry involved in fostering meaningful connections. The book begins by unraveling the essence of effective communication, emphasizing the pivotal role it plays in building and sustaining relationships. It delves into the nuances of verbal and non-verbal communication, shedding light on the power of active listening, empathy, and clear expression. Readers will discover practical tools and techniques to enhance their communication skills, enabling them to navigate the complexities of interpersonal connections with finesse. Beyond communication, "The Art of Connection" delves into the psychology of relationships, exploring the factors that contribute to their success or challenges. The author explores various relationship dynamics, from friendships and family bonds to romantic entanglements and professional alliances. This book provides a roadmap for readers to navigate the intricate landscape of human connections. One of the key strengths of this work lies in its emphasis on self-awareness and emotional intelligence. Readers are guided through a journey of self-discovery, gaining insights into their own communication styles, attachment patterns, and emotional triggers. Armed with this knowledge, individuals can cultivate healthier relationships and overcome common obstacles that may hinder personal and professional growth. "The Art of Connection" is not just a guide; it's an invitation to explore the depth and richness of human connections. Whether you're seeking to improve your communication skills, strengthen existing relationships, or forge new connections, this book serves as a valuable companion on the journey to mastering the art of meaningful engagement and understanding. Engaging, enlightening, and empowering, this book is a must-read for anyone eager to enhance the quality of their relationships and communication in every facet of life.

How to Dance with a Partner

Author : Andrew Weitzen
Publisher : Bronze Inc.
ISBN 13 : 1958601047
Total Pages : 394 pages
Book Rating : 4.9/5 (586 download)

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Book Synopsis How to Dance with a Partner by : Andrew Weitzen

Download or read book How to Dance with a Partner written by Andrew Weitzen and published by Bronze Inc.. This book was released on 2023-05-03 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Solution to Your Biggest Problem in Social Dancing "I just wanted to thank you again for your class tonight. You always get me to dance my best. You have built a simple, logical, understandable system, demonstrably superior to anything that this dancing mouse has seen." ~ Erin King, social dancer This book solves the biggest problem in social dancing. The problem is how to communicate unambiguously. Dance teachers have an enormous wealth of knowledge. However, when explaining how to communicate, they are surprisingly vague. This vagueness is not the fault of dance teachers. Until now, there was no clearly defined method for communicating. This is the most important advance since men and women started dancing together. Be the Smartest Dancer in Your Group "I have been a huge fan of your method. Thanks so much for early access several years ago." ~ Paul Hughes, ballroom dance instructor Learn the language for partner dancing. This book explains how to communicate every step in every social dance following the three laws of balance, connection, and direction. The method is so simple that the main rules fit on a single sheet of paper which you can learn in an afternoon. You learn to communicate as effortlessly in dancing as you do in speaking. For the first time, you have a clearly defined language so you know what to do without confusion. You only need to learn how to communicate once. You apply the same principles with every person in every dance. You understand more. You learn faster. Your dancing is easier. Learn To Dance Gently "We went somewhere else first, but they just tried to teach us a routine. We like what you are doing so much better. You are teaching us how to dance." ~ Tabitha and Don, new dancers You learn how to dance without the use of force. You learn to dance without pushing and pulling. You learn to dance without the use of tension and pressure. The benefits are transformative. You learn to dance safely. You learn to dance naturally. You learn to dance as one with your partner with more freedom to express yourself. You learn to dance as light as a feather.

THE DANCE OF LIFE

Author : HAVELOCK ELLIS
Publisher : BEYOND BOOKS HUB
ISBN 13 :
Total Pages : 208 pages
Book Rating : 4./5 ( download)

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Book Synopsis THE DANCE OF LIFE by : HAVELOCK ELLIS

Download or read book THE DANCE OF LIFE written by HAVELOCK ELLIS and published by BEYOND BOOKS HUB. This book was released on with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was planned many years ago. As to the idea running through it, I cannot say when that arose. My feeling is, it was born with me. On reflection, indeed, it seems possible the seeds fell imperceptibly in youth—from F. A. Lange, maybe, and other sources—to germinate unseen in a congenial soil. However that may be, the idea underlies much that I have written. Even the present book began to be written, and to be published in a preliminary form, more than fifteen years ago. Perhaps I may be allowed to seek consolation for my slowness, however vainly, in the saying of Rodin that “slowness is beauty,” and certainly it is the slowest dances that have been to me most beautiful to see, while, in the dance of life, the achievement of a civilisation in beauty seems to be inversely to the rapidity of its pace.Moreover, the book remains incomplete, not merely in the sense that I would desire still to be changing and adding to each chapter, but even incomplete by the absence of many chapters for which I had gathered material, and twenty years ago should have been surprised to find missing. For there are many arts, not among those we conventionally call “fine,” which seem to me fundamental for living. But now I put forth the book as it stands, deliberately, without remorse, well content so to do.Once that would not have been possible. A book must be completed as it had been originally planned, finished, rounded, polished. As a man grows older his ideals change. Thoroughness is often an admirable ideal. But it is an ideal to be adopted with discrimination, having due reference to the nature of the work in hand. An artist, it seems to me now, has not always to finish his work in every detail; by not doing so he may succeed in making the spectator his co-worker, and put into his hands the tool to carry on the work which, as it lies before him, beneath its veil of yet partly unworked material, still stretches into infinity. Where there is most labour there is not always most life, and by doing less, provided only he has known how to do well, the artist may achieve more.

Satan in the Dance Hall

Author : Ralph G. Giordano
Publisher : Scarecrow Press
ISBN 13 : 0810863634
Total Pages : 305 pages
Book Rating : 4.8/5 (18 download)

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Book Synopsis Satan in the Dance Hall by : Ralph G. Giordano

Download or read book Satan in the Dance Hall written by Ralph G. Giordano and published by Scarecrow Press. This book was released on 2008-10-23 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Satan in the Dance Hall explores the overwhelming popularity of social dancing and its close relationship to America's rapidly changing society in the 1920s. The book focuses on the fiercely contested debate over the morality of social dancing in New York City, led by moral reformers and religious leaders like Rev. John Roach Straton. Fed by the firm belief that dancing was the leading cause of immorality in New York, Straton and his followers succeeded in enacting municipal regulations on social dancing and moral conduct within the more than 750 public dance halls in New York City. Ralph G. Giordano conveys an easy to read and full picture of life in the Jazz Age, incorporating important events and personalities such as the Flu Epidemic, the Scopes Monkey Trial, Prohibition, Flappers, Gangsters, Texas Guinan, and Charles Lindbergh, while simultaneously describing how social dancing was a hugely prominent cultural phenomenon, one closely intertwined with nearly every aspect of American society fromthe Great War to the Great Depression. With a bibliography, an index, and over 35 photos, Satan in the Dance Hall presents an interdisciplinary study of social dancing in New York City throughout the decade.