The Cricket Psychology Workbook

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The Cricket Psychology Workbook

Author : Danny Uribe Masep
Publisher : Independently Published
ISBN 13 : 9781075199400
Total Pages : 70 pages
Book Rating : 4.1/5 (994 download)

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Book Synopsis The Cricket Psychology Workbook by : Danny Uribe Masep

Download or read book The Cricket Psychology Workbook written by Danny Uribe Masep and published by Independently Published. This book was released on 2019-06-20 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT'S EXCLUSIVELY DESIGNED FOR CRICKET PLAYERS TO BUILD MENTAL TOUGHNESS AND BOOST THEIR ATHLETIC PERFORMANCEPlayers hear it all the time..."Cricket is 90% Mental, and 10% Physical""It's All in Your Head""The Only One that Can Stop You is You""You have to be Mentally Tough!"But what exactly do those sayings mean Without something concrete, it's difficult for players to understand what it specifically takes to have a mental approach primed for success.And rather than have a debate with someone who knows nothing about mental training or sports psychology... or read about theories and mental hacks that may or may not work off some random website...why not use a detailed, interactive, and engaging workbook that shows and teaches athletes how specific Sports Psychology concepts directly impact their performance on the cricket field?That's exactly what you've found here!Through 10 Dynamic Exercises... we take athlete's on a journey through the Most debilitating Mental and Emotional Obstacles faced by the Vast Majority of Competitors including: -Decreased Levels in Motivation-Lack of Goal-Setting Capability-Suppressing Unwanted Thoughts-An Inability to get "In a Zone"-Experiencing Overwhelming Pre-Game Jitters, Nerves, and Anxiety-Overcoming Serious and Debilitating Injuries-Zero Formal Education of Necessary Mental Skills such as Mental Imagery and Self-Talk-Playing without Confidence-Not Being Able to Focus when it Matters MostWhen Athletes Suffer and become Victim to one or multiple issues mentioned above...it becomes Incredibly Difficult for them to maintain a positive frame of mind not only in sports but in life in general. And unfortunately in society today all athletes are under the spot light as they are judged by many of their friends, family, and peers by the level of success they have on the field, which makes it absolutely crucial for athletes to be mentally tough and resilient. Thus, after completing our workbook athletes will undoubtedly be equipped with the Mental Tools to:1. Develop Supreme Confidence in their Skills and Abilities to Flourish2. Build Mental Toughness and Resilience to Overcome Obstacles3. Learn to Handle Intense Pressure and Paralyzing Adversity4. Conquer their Crippling Fears and Severe Anxiety5. Be Mentally Ready to Compete and Dominate their Competition6. Come Back from Injury Better and Stronger than Before7. Be Overflowing with Motivation and Surpass their Athletic GoalsWhether you're a male or female athlete looking for ways to improve your skills and ability (middle school, high school, or collegiate skill level)...A coach or trainer in search of avenues to improve your teams performance...or a parent trying to help your son or daughter accomplish their goals and dreams...THIS IS THE WORKBOOK YOU'VE BEEN SEARCHING FOR!Choking Under Pressure During Crucial Moments of a Game, Sitting on the Bench Game after Game despite All your Hard Work and Effort, Becoming accustomed to Losing Over and Over, not Stepping Up when the team Needs it Most, and being Unable to see any Progress toward Improving and Reaching Success can be EXTREMELY PAINFUL, DISAPPOINTING, and DISCOURAGING. This STOPS TODAY! Fulfill your Potential, and Finally Play Great the way you've Always Envisioned.Available in Kindle and Paperback Edition

The Psychology of Cricket

Author : Stewart Cotterill
Publisher : Bennion Kearny Limited
ISBN 13 : 9781909125216
Total Pages : 219 pages
Book Rating : 4.1/5 (252 download)

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Book Synopsis The Psychology of Cricket by : Stewart Cotterill

Download or read book The Psychology of Cricket written by Stewart Cotterill and published by Bennion Kearny Limited. This book was released on 2013 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is for anyone involved in playing or coaching cricket, and for all levels. The Psychology of Cricket teaches individuals to develop mental toughness by using mental skills which can be used in both practice and match situations, and provides expert advice on understanding the important ingredients of successful teams and leaders.

Mindful Cricket

Author : Graham Winter
Publisher :
ISBN 13 : 9781922337993
Total Pages : pages
Book Rating : 4.3/5 (379 download)

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Book Synopsis Mindful Cricket by : Graham Winter

Download or read book Mindful Cricket written by Graham Winter and published by . This book was released on 2019-11-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindful Cricket is about one thing that powers a thousand other things: MINDSET. No one masters the game of cricket with the wrong mindset, and everyone can play better with a Game Mindset. Mindful Cricket shows you how to create the mindset you need to be the cricketer you want to be.?

Modern Psychology

Author : Robert Griffiths
Publisher :
ISBN 13 : 9781875918720
Total Pages : 150 pages
Book Rating : 4.9/5 (187 download)

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Book Synopsis Modern Psychology by : Robert Griffiths

Download or read book Modern Psychology written by Robert Griffiths and published by . This book was released on 1999 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Psychology of Soccer

Author : Joseph Dixon
Publisher : Routledge
ISBN 13 : 1000041247
Total Pages : 406 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis The Psychology of Soccer by : Joseph Dixon

Download or read book The Psychology of Soccer written by Joseph Dixon and published by Routledge. This book was released on 2020-03-19 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports psychology, exploring the effects of psychological interventions on important performance-related outcomes, has become ever more popular and prevalent within elite level soccer clubs in the past decade as teams look to gain psychological as well as physiological advantages over their competitors. The Psychology of Soccer seeks to present the detailed understanding of the theories underpinning the psychological issues relating to soccer, along with practical insights into effective psychological interventions and strategies This book uses contemporary theory and research to elucidate key concepts and applied interventions. It includes world-leading expert commentaries of contemporary theoretical and applied approaches in understanding critical issues in soccer, and provides practical implications and insights into working effectively in soccer-related contexts. The Psychology of Soccer is an evidence-based resource to guide research and facilitate practice and will be a vital resource for researchers, practitioners, and coaches within the area of sport psychology and related disciplines.

A Mind 4 Cricket

Author : Paul Maher
Publisher : Melrose Book Company
ISBN 13 : 9781907040825
Total Pages : 185 pages
Book Rating : 4.0/5 (48 download)

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Book Synopsis A Mind 4 Cricket by : Paul Maher

Download or read book A Mind 4 Cricket written by Paul Maher and published by Melrose Book Company. This book was released on 2011 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thoroughly comprehensive guide to mental training for cricketers written by Paul Maher, a sports psychologist and clinical hypnotherapist. Cricketers keen to improve their potential by using mental skills training in overcoming physical and psychological limitations can find answers within this book.

The Sport Psychologist's Handbook

Author : Joaquin Dosil
Publisher : John Wiley & Sons
ISBN 13 : 0470863579
Total Pages : 732 pages
Book Rating : 4.4/5 (78 download)

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Book Synopsis The Sport Psychologist's Handbook by : Joaquin Dosil

Download or read book The Sport Psychologist's Handbook written by Joaquin Dosil and published by John Wiley & Sons. This book was released on 2006-02-22 with total page 732 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical handbook for sports psychologists that outlines the most effective interventions for athletes across a variety of sports. A practical manual for the growing force of sports psychologists helping today's athletes to unprecedented levels of application and success Offers specific guidance on the psychological assessment of athletes, uniquely presented in an accessible sport-by-sport format Written by an experienced practicing sports psychologist and author, who draws on his own methods and experience in the field

Sport and Exercise Psychology

Author : Stewart Cotterill
Publisher : John Wiley & Sons
ISBN 13 : 1118686543
Total Pages : 518 pages
Book Rating : 4.1/5 (186 download)

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Book Synopsis Sport and Exercise Psychology by : Stewart Cotterill

Download or read book Sport and Exercise Psychology written by Stewart Cotterill and published by John Wiley & Sons. This book was released on 2016-06-13 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: SPORT AND EXERCISE PSYCHOLOGICAL “This book is a joy to read and greatly needed. The overall scholarly quality is very strong, and the chapters are clear, accessible, helpful and interesting - a rare combination. There are few texts that examine sport and exercise from a practitioner’s perspective, and fewer that help students and trainees navigate the complex terrain of practice. The editors should be congratulated on pulling together a book that educates, inspires, provokes, and will be of practical use.” Professor Brett Smith, School of Sport, Exercise and Rehabilitation Sciences, University of Birmingham Sport and Exercise Psychology: Practitioner Case Studies is a contemporary text focusing on current issues in the discipline of sport and exercise psychology. Integrating research and practice in order to develop a coherent understanding of existing knowledge, future research directions and applied implications within the field, the text explores issues pertinent to the applied practitioner/supervisor and draws on expert commentary to investigate potential solutions to many key issues. Each chapter uses a case study approach to allow internationally recognized contributors to highlight and evaluate their experience across a broad range of sport and exercise performance areas. Practitioners are provided with a full range of available interventions to address specific types of psychological issue including performing under pressure, working with teams, injury rehabilitation, working with coaches, mental toughness, career transitions, athlete well- being, physical activity promotion, exercise and body image, lifestyle interventions, exercise dependence, and motor learning and control. Sport and Exercise Psychology is supported by a range of online materials designed to help both study and practice. It presents content that is directly applicable to those seeking to enter the profession, and which can also inform the ongoing development of reflective practitioners.

Mindful Cricket

Author : Graham Winter
Publisher :
ISBN 13 : 9781922337955
Total Pages : 196 pages
Book Rating : 4.3/5 (379 download)

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Book Synopsis Mindful Cricket by : Graham Winter

Download or read book Mindful Cricket written by Graham Winter and published by . This book was released on 2019-12-19 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to create the mindset you need to be the best cricketer you can be.

Mental Toughness in Sport

Author : Daniel Gucciardi
Publisher : Routledge
ISBN 13 : 0415572983
Total Pages : 264 pages
Book Rating : 4.4/5 (155 download)

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Book Synopsis Mental Toughness in Sport by : Daniel Gucciardi

Download or read book Mental Toughness in Sport written by Daniel Gucciardi and published by Routledge. This book was released on 2011 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings together the world's leading researchers and practitioners working on mental toughness to discuss this vital ingredient of performance excellence in sport, to survey the latest research and to present cutting-edge developments in theory and professional practice. Also highlighting important avenues for future research, it is essential reading for all advanced students, researchers and practitioners with an interest in sport psychology or performance sport.

Sport Psychology: The Basics

Author : Rhonda Cohen
Publisher : Bloomsbury Publishing
ISBN 13 : 1408182173
Total Pages : 225 pages
Book Rating : 4.4/5 (81 download)

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Book Synopsis Sport Psychology: The Basics by : Rhonda Cohen

Download or read book Sport Psychology: The Basics written by Rhonda Cohen and published by Bloomsbury Publishing. This book was released on 2016-02-25 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive and accessible resource can be used as textbook or a self-help book and is aimed at students, athletes, coaches, sport scientists or indeed any-one looking to enhance their performance, whatever their sport or activity. The psychological concepts may even be useful for those working in business. It covers the key topics in sport psychology, but also addresses current issues such as talent identification, mental toughness, risk taking, stress management, mindfulness, gender issues, sporting injuries and the use of social media. It contains examples from a multitude of sports around the world, and new developing areas such as strength and conditioning, extreme sport and combat sports. Recognising the importance for the reader to fully understand the topic in order to apply this knowledge, the book provides a comprehensive overview of each topic before presenting practical applications as well as recommending online resources. Every chapter focuses around answering key questions integral to each topic within sports psychology, helping the reader to progress in their understanding of the theory and learning how to apply it. Sports used as examples include: football (soccer), rugby, tennis, cricket, motorsport, swimming, winter sports, weight lifting, martial arts, athletics (track & field), baseball, and American football.

The Sport Psych Handbook

Author : Shane Murphy
Publisher : Human Kinetics
ISBN 13 : 149258309X
Total Pages : 372 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis The Sport Psych Handbook by : Shane Murphy

Download or read book The Sport Psych Handbook written by Shane Murphy and published by Human Kinetics. This book was released on 2004-10-18 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Athletes' physiques and conditioning levels have advanced significantly in the past decade. Now, it's time for their mental prowess to catch up. The Sport Psych Handbook makes significant performance improvement possible through training the mind to parallel the body's enhanced development. Experts covering each facet of the mental game present research-based, field-tested approaches to enhance individual and team performance. More specifically, this comprehensive guide will give athletes breakthrough methods to do the following: Optimize inner drive for training and competition Maintain emotional and mental control for unwavering focus Improve communication skills for better leadership and teamwork Avoid and overcome slumps, injuries, and other challenges to a successful season Complement your physical skills with sharper mental skills. Make The Sport Psych Handbook part of your training arsenal, and start performing to your potential.

The Batting Doctor's Cricket Wisdom

Author : The Batting Doctor
Publisher : Xlibris Corporation
ISBN 13 : 1479767425
Total Pages : 474 pages
Book Rating : 4.4/5 (797 download)

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Book Synopsis The Batting Doctor's Cricket Wisdom by : The Batting Doctor

Download or read book The Batting Doctor's Cricket Wisdom written by The Batting Doctor and published by Xlibris Corporation. This book was released on 2013-03-09 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 50 years of passionate involvement in cricket; extensive effort to constantly understand and improve what I do; insightful exploration of such things as ancient Chinese and Japanese texts as well as modern psychology concepts, I have developed my own philosophies and ways of doing things in cricket. Many of these ways are unique to me and opposite to conventional instruction. Whilst my hearing, memory and physical condition are all in decline, the satisfaction gained from understanding what motivates and can improve an individual remains a major source of inspiration. Often I have observed people with extraordinary talent give up just short of what they could achieve, yet others with less talent, but with an indomitable spirit continue on and reap the rewards of success. Why does this happen? We simply have not been educated in how to harness and use our thinking minds wisely. The result is that our efforts in life are often hit or miss. Importantly the WISDOM contained in my book, can help my readers better identify, connect with and meet the challenges that their involvement in cricket will bring.

University Cricket and Emerging Adulthood

Author : Harry C. R. Bowles
Publisher : Springer
ISBN 13 : 3319762826
Total Pages : 244 pages
Book Rating : 4.3/5 (197 download)

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Book Synopsis University Cricket and Emerging Adulthood by : Harry C. R. Bowles

Download or read book University Cricket and Emerging Adulthood written by Harry C. R. Bowles and published by Springer. This book was released on 2018-04-10 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a detailed ethnographic account of the lives and experiences of a group of male, university-based academy cricketers transitioning into (and away from) professional sport. Set in one of the six university centres of cricket excellence established by the England and Wales Cricket Board in 2000 as a pathway into professional cricket, the study examines the nature of the university cricket experience in relation to a process of occupational identity-exploration and development. Through a series of empirical insights, the author illustrates the tension between aspiration and reality players encountered in deciding whether cricket, as an occupation and future identity-commitment, was right for them. In so doing, the book reveals the questions of identity generated by players’ interactions with their cricketing environment relating to their lives as student-cricketers and as young people. University Cricket and Emerging Adulthood will be of interest to students and scholars across a range of disciplines, including sociology, psychology, sport coaching, sport policy and leisure studies.

Mental Toughness

Author : Michael Sheard
Publisher : Routledge
ISBN 13 : 1136245235
Total Pages : 282 pages
Book Rating : 4.1/5 (362 download)

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Book Synopsis Mental Toughness by : Michael Sheard

Download or read book Mental Toughness written by Michael Sheard and published by Routledge. This book was released on 2012-08-21 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental toughness is one of the most common terms used in sport – by athletes, coaches, spectators and the media. However, it is also one of the least understood terms. This book examines the characteristics and development of mentally tough sport performers, and presents the cutting-edge research in this area. Within these chapters, the author proposes that mental toughness is a personality style and mindset, and presents a compelling case for its inclusion within the positive psychological paradigm. This second edition has been updated to include new material on the characterisation, conceptualisation, measurement, and development of mental toughness. As in the first edition the book includes a historical overview of empirical research, and also describes the conceptual arguments behind this research. Now packed with even more rigorous scientific evidence and bang up-to-date anecdotes from the world of sport, the book presents a fascinating explanation of why some athletes are successful, and how and why they stay on top. Mental Toughness: The Mindset Behind Sporting Achievement will be essential reading for all sport psychology, sport science, sport studies, and coaching students.

Team Psychology in Sports

Author : Stewart Cotterill
Publisher : Routledge
ISBN 13 : 0415670578
Total Pages : 186 pages
Book Rating : 4.4/5 (156 download)

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Book Synopsis Team Psychology in Sports by : Stewart Cotterill

Download or read book Team Psychology in Sports written by Stewart Cotterill and published by Routledge. This book was released on 2012 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ability to mould a group of talented individual athletes into an effective team takes effort and skill. Team Psychology in Sports examines the crucial factors in the development of an effective team, introducing important psychological and organizational concepts and offering evidence-based interventions for enhancing the performance of any sports team. The book neatly bridges the gap between theory and practice, with real sporting case studies, examples and practical tools included in each chapter. It covers the full range of issues in team sport, including: planning communication cohesion motivation emotions momentum leadership recovery. No other book offers such an up-to-date, relevant and applied guide to working with sports teams. It is essential reading for all students and practitioners working in sport psychology or sports coaching.

Applied Sport Psychology

Author : Brian Hemmings
Publisher : John Wiley & Sons
ISBN 13 : 0470745037
Total Pages : 264 pages
Book Rating : 4.4/5 (77 download)

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Book Synopsis Applied Sport Psychology by : Brian Hemmings

Download or read book Applied Sport Psychology written by Brian Hemmings and published by John Wiley & Sons. This book was released on 2013-09-09 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking a refreshingly different approach to the subject, this new textbook uses original case studies of psychological support work with individual athletes and groups to illustrate the underlying theory and inform the reader of cutting edge practice in the field. It addresses ‘real world’ issues and helps the student understand the problems and challenges that the sport psychologist faces and is employed to resolve. The book begins by exploring the use of case studies as a professional method for disseminating applied knowledge and practice in sport psychology. The remaining chapters constitute the core of the book: the case studies themselves. Each case study demonstrates scientific rigour in reporting the background information, initial assessment, intervention and monitoring, evaluation of the intervention, and also considers consultant effectiveness through reflective practice. The chapters also contain summaries and an accompanying set of questions for students. Written by a team of experienced practitioners this book shows how sport psychology actually works in practice. As such it will prove invaluable to students of sport psychology in both sport and exercise science and psychology programmes. It will also be an extremely useful resource for coaches and sports professionals undergoing training in sport psychology.