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Author : Maha Al Musa
Publisher :
ISBN 13 : 9780646487052
Total Pages : 0 pages
Book Rating : 4.4/5 (87 download)
Download or read book Dance of the Womb written by Maha Al Musa and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A beginners introduction to the ancient Arabic art of belly dance as a pre natal and birthing tool."-- From title page.
Author : Bailey Gaddis
Publisher : New World Library
ISBN 13 : 1608687171
Total Pages : 386 pages
Book Rating : 4.6/5 (86 download)
Download or read book Asking for a Pregnant Friend written by Bailey Gaddis and published by New World Library. This book was released on 2021-06-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Straight Scoop on the Questions That Make You Blush Why do I feel turned on when breastfeeding? Could an epidural paralyze me? Am I awful for feeling sad my baby isn’t the sex I’d hoped for? In this comprehensive new book, doula and birth educator Bailey Gaddis offers frank girlfriend talk and expert advice about pregnancy, childbirth, and early motherhood. During her own pregnancy, Bailey had many unanswered questions she felt were too taboo or embarrassing to ask. To help other women have a more informed, less cringey experience, she went on to train as a birth professional, and her work has inspired this book. Bailey consulted with medical experts and psychologists to ensure accurate answers to the featured questions, and she presents her sought-after expertise to you with thoughtfulness and humor. Her accurate, nonjudgmental answers to even the most embarrassing or scary questions will help guide you through pregnancy and the first weeks of motherhood with greater calm and confidence.
Author : Taaj
Publisher : Lulu.com
ISBN 13 : 0557426723
Total Pages : 124 pages
Book Rating : 4.5/5 (574 download)
Download or read book Belly Dance Beyond Moves, Combos, and Choreography 82 Lesson Plans, Games, and Exercises to Make Your Classes Fun, Productive and Profitable written by Taaj and published by Lulu.com. This book was released on 2010-05-13 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond Moves, Combos, and Choreography
Author : Tina Hobin
Publisher : Marion Boyars Publishers
ISBN 13 :
Total Pages : 218 pages
Book Rating : 4.:/5 (321 download)
Download or read book Belly Dance written by Tina Hobin and published by Marion Boyars Publishers. This book was released on 2003 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete background and guide to this ancient, erotic dance.
Author : Tina Hobin
Publisher : John Hunt Publishing
ISBN 13 : 1782799168
Total Pages : 264 pages
Book Rating : 4.7/5 (827 download)
Download or read book Belly Dance for Health, Happiness and Empowerment written by Tina Hobin and published by John Hunt Publishing. This book was released on 2015-08-28 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: The intention of this book is to inspire men & women to enhance their self-awareness, to overcome common health problems and improve their health and general wellbeing through the ancient art of the belly dance. It helps readers to understand how the body works, the root causes of illness and how by taking up belly dancing it will help to stimulate the body's healing process, restore and enhance their appearance, revitalize, rejuvenate and help to promote a longer life expectancy and independence in old age.
Author : Heather D. Ward
Publisher : McFarland
ISBN 13 : 1476629633
Total Pages : 221 pages
Book Rating : 4.4/5 (766 download)
Download or read book Egyptian Belly Dance in Transition written by Heather D. Ward and published by McFarland. This book was released on 2018-01-13 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raqs sharqi, the Egyptian dance form also known as belly dance, has for generations captured imaginations around the globe. Yet its origins have been obscured by misinformation and conjecture, rooted in Orientalist attitudes about the Middle East--a widely accepted narrative suggests the dance was created in response to Western influences and desires. Drawing on an array of primary sources, the author traces the early development of raqs sharqi in the context of contemporary trends in Egyptian arts and entertainment. The dance is revealed to be a hybrid cultural expression, emerging with the formation of Egyptian national identity at the end of the 19th century, when Egypt was occupied by the British.
Author : Neena
Publisher : Hay House, Inc
ISBN 13 : 140190615X
Total Pages : 193 pages
Book Rating : 4.4/5 (19 download)
Download or read book The Way of the Belly written by Neena and published by Hay House, Inc. This book was released on 2006 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're thin, curvy, short, tall, young, old, freckled, or brunette, you all desire to be beautiful, and guess what? You already are! In this lively and empowering book with DVD, renowned performing artists and dancers Neena and Veena will show you the fun, sensual, feminine way to become the person you want to be! Learn how to enhance your individuality and accentuate the positive. Discover how to tighten and tone your body, how to look and feel sexier, how to spice up your wardrobe, and how to take years off of your face and body. Make the most of what you've got and have a great time while you're doing it! You're about to begin a life makeover plan so enjoyable that you can actually stay on it for the rest of your life! Be all that you imagined you could be...and more!
Author : Franklin, Eric
Publisher : Human Kinetics
ISBN 13 : 1492533637
Total Pages : 400 pages
Book Rating : 4.4/5 (925 download)
Download or read book Conditioning for Dance 2nd Edition written by Franklin, Eric and published by Human Kinetics. This book was released on 2018-10-21 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eric Franklin’s first edition of Conditioning for Dance was a bestseller—and it is back and better than ever, offering state-of-the-art conditioning exercises for dancers. An internationally renowned master teacher, Franklin has developed a science-based method of conditioning that is taught and practiced in companies and schools around the world. In this new edition of Conditioning for Dance, he integrates the latest scientific research on strength, flexibility, and conditioning into his dance exercises.
Author : Caitlin E. McDonald
Publisher : McFarland
ISBN 13 : 0786473703
Total Pages : 225 pages
Book Rating : 4.7/5 (864 download)
Download or read book Belly Dance Around the World written by Caitlin E. McDonald and published by McFarland. This book was released on 2013-07-11 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: In these essays, dancers and scholars from around the world carefully consider the transformation of an improvised folk form from North Africa and the Middle East into a popular global dance practice. They explore the differences between the solo improvisational forms of North Africa and the Middle East, often referred to as raqs sharki, which are part of family celebrations, and the numerous globalized versions of this dance form, belly dance, derived from the movement vocabulary of North Africa and the Middle East but with a variety of performance styles distinct from its site of origin. Local versions of belly dance have grown and changed along with the role that dance plays in the community. The global evolution of belly dance is an inspiring example of the interplay of imagination, the internet and the social forces of local communities. All royalties are being donated to Women for Women International, an organization dedicated to supporting women survivors of war through economic, health, and social education programs. The contributors are proud to provide continuing sponsorship to such a worthwhile and necessary cause.
Author : Blandine Calais-Germain
Publisher : Simon and Schuster
ISBN 13 : 1594777551
Total Pages : 169 pages
Book Rating : 4.5/5 (947 download)
Download or read book No-Risk Abs written by Blandine Calais-Germain and published by Simon and Schuster. This book was released on 2011-05-12 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated guide to the anatomy of the abdominal muscles and how to tone them successfully without injury • Presents the 16 most effective and safest abdominal exercises for great abs • Reveals how common ab exercises, such as crunches, can damage the spine, pelvic floor, diaphragm, and internal organs • Offers tips to get rid of belly fat--both superficial fat and deeper visceral fat Presenting a new type of abdominal exercise program designed with the body’s anatomical relationships in mind, Blandine Calais-Germain reveals the 6 underlying principles for working the abs efficiently, 7 exercises to get you ready, and the 16 most effective and safest abdominal exercises for a flat belly. Pointing out that ab exercises are not without risk, she reviews the most common abdominal exercises, such as crunches and leg lifts, and explains how to avoid injury to the neck, lower back, pelvic floor, diaphragm, prostate, and internal organs as well as how to protect these vital structures with appropriate abdominal work. Exploring this often misunderstood region of the body in her trademark anatomical style, Calais-Germain details the muscular structures that make up the abs, revealing that strength alone is not the sole factor in a flat stomach. Including tips to get rid of belly fat--both superficial fat and deeper visceral fat--this book reveals how to get great abs, lose weight, gain strength, and build your core all without hurting yourself.
Author : too long, see CD notes
Publisher : LULU
ISBN 13 : 1483407071
Total Pages : 70 pages
Book Rating : 4.4/5 (834 download)
Download or read book American Tribal Style® Classic written by too long, see CD notes and published by LULU. This book was released on 2014 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: "American Tribal Style Belly Dance" is an elegant system for group improvisation using specific steps and formations.
Author : Acting Assistant Professor of Dance Christine M Şahin
Publisher : Oxford University Press
ISBN 13 : 0197613624
Total Pages : 281 pages
Book Rating : 4.1/5 (976 download)
Download or read book Core Connections written by Acting Assistant Professor of Dance Christine M Şahin and published by Oxford University Press. This book was released on 2024 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Core Connections: Cairo Belly Dance in the Revolution's Aftermath investigates local, intra-Middle Eastern, and global circulations of belly dance centered within Cairo, Egypt, in the tumultuous aftermath of the Jan. 25th, 2011 revolution. This multi-sited ethnography takes audiences on a taxi ride that viscerally moves through contemporary city-circuitries of dance venues and stories from the Nile cruising tourist boats and decadent five-star hotels to smoky late-night discos and Pyramid Street cabarets. While mapping the multiple maneuverings of Cairene dancers and non-dancers alike, this book centralizes Cairene dancers embodied political insight while fleshing out nuanced portraits of their lives and stories amidst ongoing political precarity. In addition to interweaving Dance and Middle Eastern Gender Studies, this book innovatively 'does' and writes ethnography. This book's ethnographic approach embodies the dance itself via attending to the dual meanings of moving; centralizing mobility and movement as sites of power and knowledge, but also in researching and writing in ways that move emotionally, stirring up poignant affect that leads to physical reaction, change, and connection. In other words, this ethnography aims to center the same aesthetics and values of Cairo belly dancing, to 'move' with greater feeling to cultivate richer core connections within ourselves, between one another, and within our city-spaces. In doing so, this book stakes a claim for listening to the subtleties of otherwise marginalized bodily interaction, exchange, and wisdom as rippling with potential for stepping into more revolutionary realities and relationships. Core Connections: Cairo Belly Dance in the Revolution's Aftermath investigates local, intra-Middle Eastern, and global circulations of belly dance centered within Cairo, Egypt. This ethnography takes audiences on a taxi ride that viscerally moves through contemporary dance venues from the Nile cruising tourist boats and decadent five-star hotels to smoky late-night discos and Pyramid Street cabarets"--
Author : Rachel Kraus
Publisher : Routledge
ISBN 13 : 1317175263
Total Pages : 222 pages
Book Rating : 4.3/5 (171 download)
Download or read book Gendered Bodies and Leisure written by Rachel Kraus and published by Routledge. This book was released on 2016-07-15 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: With its roots in Middle Eastern and North African dance, belly dance is a popular leisure activity in the West with women (and some men) of all ages and body types pursing the activity for diverse reasons. Drawing on empirical research, fieldwork, and interviews with participants, this book investigates the social world and small group cultures of American belly dance, examining the various ways in which people use leisure to construct the self and social relationships. With attention to gender expectations, body image, sexuality, community, spiritual experiences, and the process of identifying with a leisure activity, this book shows how people engage in the same pursuit in a variety of ways. It sheds light on the manner in which dancers strive to deal with the challenges presented by internal power struggles and legitimacy bids, public beliefs, narrow cultural ideals of beauty and often sexualized assumptions about their art. A fascinating study of identity work and the reproduction and challenging of gender norms through a gendered leisure activity, Gendered Bodies and Leisure: The Practice and Performance of American Belly Dance will be of interest to students and scholars researching gender and sexuality, the sociology of leisure, the sociology of the body and interactionist thought.
Author : Simon Cocozza
Publisher : Trafalgar Square Books
ISBN 13 : 1570769427
Total Pages : 402 pages
Book Rating : 4.5/5 (77 download)
Download or read book Core Conditioning for Horses written by Simon Cocozza and published by Trafalgar Square Books. This book was released on 2019-10-22 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gentle ways to improve the horse’s core fitness while relieving pain related to conditions such as kissing spine. Every equestrian wants to know: what is the difference between the horse that “dances” when you are on him, and the one that doesn’t? According to Visconte Simon Cocozza, Trainer and Examiner for the La Fédération Française d'Equitation (FFE), it all comes down to the horse’s posture. The horse’s ability to use the powerful mechanisms already built into his body relies not upon the strength we can see on the outside but the strength on the inside. This invisible and complex arrangement of internal “core” muscles control the horse’s posture, suppleness, and agility. Their good condition is the key to the dance. Equine core muscles are very difficult to isolate with the traditional training techniques common to horse sports. However, by examining what we do with the human body when faced with a weak core, we can find new methods for conditioning these areas of the equine body. Cocozza has taken principles of the human practice of yoga and used them to develop novel ways of reaching deep within the horse’s body and: Gently “unlock” areas that may be a little “rusty.” Improve core fitness. And even relieve pain related to conditions such as kissing spine. In this highly illustrated book, he provides step-by-step instruction explaining easy mounted exercises that enhance the horse’s posture, and boost his confidence in his body and movement, making him easier to ride, and ultimately, the dance partner you’ve always imagined.
Author : Anne Green Gilbert
Publisher : Human Kinetics Publishers
ISBN 13 :
Total Pages : 366 pages
Book Rating : 4.3/5 (91 download)
Download or read book Brain-compatible Dance Education written by Anne Green Gilbert and published by Human Kinetics Publishers. This book was released on 2006 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic "must have" is NDA's most popular publication. Includes locomotor/nonlocomotor movement, assessment, and interdisciplinary topics.
Author : Barbara Sellers-Young
Publisher : Springer
ISBN 13 : 134994954X
Total Pages : 176 pages
Book Rating : 4.3/5 (499 download)
Download or read book Belly Dance, Pilgrimage and Identity written by Barbara Sellers-Young and published by Springer. This book was released on 2016-11-07 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines the globalization of belly dance and the distinct dancing communities that have evolved from it. The history of belly dance has taken place within the global flow of sojourners, immigrants, entrepreneurs, and tourists from the nineteenth to the twenty-first century. In some cases, the dance is transferred to new communities within the gender normative structure of its original location in North Africa and the Middle East. Belly dance also has become part of popular culture’s Orientalist infused discourse. The consequence of this discourse has been a global revision of the solo dances of North Africa and the Middle East into new genres that are still part of the larger belly dance community but are distinct in form and meaning from the dance as practiced within communities in North Africa and the Middle East.
Author : Patrick G. Coy
Publisher : Emerald Group Publishing
ISBN 13 : 0857246100
Total Pages : 345 pages
Book Rating : 4.8/5 (572 download)
Download or read book Research in Social Movements, Conflicts and Change written by Patrick G. Coy and published by Emerald Group Publishing. This book was released on 2011-01-12 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of the "Research in Social Movements, Conflicts and Change" series, this title contains three sections of data-driven articles that address topics central to scholarship on social movements and conflict resolution. It also showcases research on a variety of movements, organizations and conflicts in ways that contribute to theory-building.
