The Complete Probiotics Book Guide

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Publisher :
ISBN 13 :
Total Pages : 66 pages
Book Rating : 4.5/5 (14 download)

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Book Synopsis The Complete Probiotics Book Guide by : Cleta Arun M D

Download or read book The Complete Probiotics Book Guide written by Cleta Arun M D and published by . This book was released on 2021-05-10 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Much Do You Really Know About the Importance of Probiotics? You are faced with an overwhelming amount of information about probiotics and the microbiome on the internet and through news media, but how do you know what is true? This book will help dispel many of the misconceptions you hear and help you gain an understanding of probiotics. The bасtеrіа in уоur bоdу аrе ѕаіd tо оutnumbеr уоur body's сеllѕ аt a 10-to-1 rаtіо. Hоwеvеr, a recent ѕtudу says thаt the rаtіо is сlоѕеr tо 1-tо-1. Aссоrdіng tо thеѕе еѕtіmаtеѕ, you hаvе 39-300 trillion bасtеrіа living inside уоu. Whichever еѕtіmаtе іѕ most ассurаtе, іt'ѕ сеrtаіnlу a lаrgе numbеr.Much оf thеѕе bасtеrіа reside іn уоur gut, аnd thе majority аrе ԛuіtе hаrmlеѕѕ. Sоmе аrе hеlрful, аnd a small number саn cause dіѕеаѕе. Hаvіng thе right gut bacteria hаѕ bееn lіnkеd to numеrоuѕ health bеnеfіtѕ, іnсludіng thе fоllоwіng: -wеіght lоѕѕ -improved digestion -еnhаnсеd іmmunе funсtіоn -hеаlthіеr skin -rеduсеd rіѕk of some dіѕеаѕеѕ Probiotics, whісh are a сеrtаіn type of frіеndlу bасtеrіа, рrоvіdе hеаlth benefits whеn eaten. Thеу'rе оftеn tаkеn аѕ supplements thаt are supposed tо hеlр соlоnіzе your gut wіth gооd mісrооrgаnіѕmѕ. Thіѕ guide examines thе health bеnеfіtѕ оf рrоbіоtісѕ. You will know what to do (and not do) to use them to your advantage to optimize your health. Inside you will discover: Ways you are hurting the probiotics within you by the things you eat, take, and do; Why probiotics should fit into your life.

The Complete Prebiotic and Probiotic Health Guide

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Author :
Publisher : Robert Rose
ISBN 13 : 9780778805175
Total Pages : 0 pages
Book Rating : 4.8/5 (51 download)

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Book Synopsis The Complete Prebiotic and Probiotic Health Guide by : Maitreyi Raman

Download or read book The Complete Prebiotic and Probiotic Health Guide written by Maitreyi Raman and published by Robert Rose. This book was released on 2015-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that the gut contains over 100 trillion bacteria?

Probiotics

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Publisher : CRC Press
ISBN 13 : 9781032586946
Total Pages : 0 pages
Book Rating : 4.5/5 (869 download)

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Book Synopsis Probiotics by : Gowhar Rashid

Download or read book Probiotics written by Gowhar Rashid and published by CRC Press. This book was released on 2024 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Probiotics: A Comprehensive Guide to Enhance Health and Mitigate Disease is an indispensable resource for a deeper understanding of the intricate world of probiotics and their profound impact on human health. This book unravels the complex science behind probiotics, providing a comprehensive exploration of their roles in maintaining a healthy microbiome, fortifying the immune system, and mitigating various diseases. It presents insights into how probiotics influence not only digestive health, but also extend their benefits to systemic well-being. The book provides practical guidance, offering evidence-based recommendations for selecting and incorporating probiotics into daily life. From decoding probiotic strains and understanding their mechanisms of action to exploring the symbiotic relationship between gut health and overall wellness, this resource is for both beginners and seasoned enthusiasts in the field. With a focus on demystifying the often-confusing landscape of probiotics, the book empowers the reader to make informed choices to optimize their health. Probiotics: A Comprehensive Guide to Enhance Health and Mitigate Disease is an essential reference for healthcare professionals, researchers, and individuals keen on harnessing the potential of probiotics for their well-being. Whether you are a healthcare practitioner looking to enhance patient care or a health-conscious reader eager to navigate the world of probiotics, this guide is a valuable asset that bridges the gap between cutting-edge science and practical application.

Probiotics

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 50 pages
Book Rating : 4.4/5 (969 download)

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Book Synopsis Probiotics by : Adam Kevin

Download or read book Probiotics written by Adam Kevin and published by Independently Published. This book was released on 2021-10-14 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Much Do You Really Know About the Importance of Probiotics? You are faced with an overwhelming amount of information about probiotics and the microbiome on the internet and through news media, but how do you know what is true? This book will help dispel many of the misconceptions you hear and help you gain an understanding of probiotics. The bасtеrіа in уоur bоdу аrе ѕаіd tо оutnumbеr уоur body's сеllѕ аt a 10-to-1 rаtіо. Hоwеvеr, a recent ѕtudу says thаt the rаtіо is сlоѕеr tо 1-tо-1. Thіѕ guide examines thе health bеnеfіtѕ оf рrоbіоtісѕ. You will know what to do (and not do) to use them to your advantage to optimize your health. Inside you will discover: Ways you are hurting the probiotics within you by the things you eat, take, and do; Why probiotics should fit into your life.

The Probiotics Revolution

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Publisher : Bantam
ISBN 13 : 0553384198
Total Pages : 434 pages
Book Rating : 4.5/5 (533 download)

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Book Synopsis The Probiotics Revolution by : Gary B. Huffnagle

Download or read book The Probiotics Revolution written by Gary B. Huffnagle and published by Bantam. This book was released on 2008-06-24 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: If the thought of bacteria conjures images of germs that should be avoided at all costs—and certainly not ingested—think again! Some friendly bacteria, called probiotics, are not only beneficial to your health, they’re essential. Now an internationally recognized scientist at a top U.S. medical school—one of the leading researchers in the field—sheds light on the extraordinary benefits of these natural health superstars. Thanks to an explosion of research in recent years, one thing is clear: probiotics, the healthy bacteria that inhabit the digestive tract, are the body’s silent partners for good health, optimizing the power of the immune system to fight disease and the “bad” germs we fear. But how do they work? And in the face of factors like stress and poor diet, which decrease their numbers, how do you keep your supply well stocked? Here is an up-to-the-minute, highly accessible guide to probiotics and the foods and supplements that contain and support them—many of which may be in your diet already. Discover: The key role of probiotics and prebiotics in restoring healthy balance to our bodies, improving immune system functioning, and curbing inflammation How to use probiotic foods and supplements to prevent and relieve allergies, inflammatory bowel disease, irritable bowel syndrome, yeast infections, and the negative side effects of antibiotic use New evidence that probiotics may help fight asthma, cardiovascular disease, breast and colon cancer, autoimmune diseases, chronic fatigue, fibromyalgia—and even obesity Natural sources of prebiotics, the nutrients that help make the digestive tract more hospitable for probiotic bacteria The Probiotics Revolution also includes a step-by-step plan for incorporating the many food sources of probiotics and prebiotics into your diet, a complete buyer’s guide to probiotic supplements, and how to introduce probiotics to your family and children.

Probiotics

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Author :
Publisher : CRC Press
ISBN 13 : 1040135668
Total Pages : 443 pages
Book Rating : 4.0/5 (41 download)

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Book Synopsis Probiotics by : Martin Floch

Download or read book Probiotics written by Martin Floch and published by CRC Press. This book was released on 2024-06-01 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: Probiotics: A Clinical Guide is one of the first books on the market to present current and evidence-based recommendations for primary care providers and gastroenterologists on the use of probiotics as a way to treat specific diseases and disorders. Why you will want Probiotics: A Clinical Guide: Unique focus on the clinical use of probiotics in a wide variety of diseases Comprehensive review of the science behind probiotics and probiotic products In-depth review of current literature for specific diseases or disorders Recommendations of the use of probiotics is supported by evidence-based clinical trials Each chapter includes a table that outlines the exact probiotic organisms and dosages that are the most efficacious A glance at what is inside Probiotics: A Clinical Guide: Basic Physiology Intestinal microecology; stimulating the immune response, nutrients to nourish the organism, role in fermentation and metabolism, and much more... Use in Clinical Medicine Probiotics in children, adult infectious diarrhea, surgical infections, allergic disease, ulcerative colitis, crohn’s disease, liver disease, and more... Probiotics: A Clinical Guide by Dr. Martin Floch & Dr. Adam Kim is a ground-breaking book that will serve as a valuable reference and clinical guide for gastroenterologists, internists, family practitioners, nurse practitioners, and physician assistants.

Probiotics Guide for Beginners

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 90 pages
Book Rating : 4.6/5 (459 download)

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Book Synopsis Probiotics Guide for Beginners by : Sharon Bryan

Download or read book Probiotics Guide for Beginners written by Sharon Bryan and published by Independently Published. This book was released on 2020-05-15 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Probiotics are beneficial, live microorganisms (in most cases, bacteria) that are similar to those found naturally in the human intestine. Also known as "friendly" or "good" bacteria, probiotics are the cornerstone of any successful health program because they restore a healthy balance between friendly and bad bacteria in the intestinal tract, a balance that is critical for the health of the entire body. Probiotics are associated with treating everything from IBS to certain forms of cancer, allergies, eczema, and even the effects of aging.This hands-on, essential guide gives you everything you need to make informed decisions about adding probiotics to your daily diet.

Cultivate Health from Within

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Publisher : Vital Health Publishing
ISBN 13 : 1890612421
Total Pages : 97 pages
Book Rating : 4.8/5 (96 download)

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Book Synopsis Cultivate Health from Within by : Khem Shahani

Download or read book Cultivate Health from Within written by Khem Shahani and published by Vital Health Publishing. This book was released on 2005 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivate Health from Within is the definitive guide to antibiotics, probiotics, and natural human microecology. Dr. Shahani, who has explored the topic during four decades of scientific research, explains how probiotics prevent the onset and progression of disease, enhance the immune system, and reduce the likelihood of menopausal symptoms and osteoporosis. He then provides treatments for such common problems as anxiety, high cholesterol, rheumatoid arthritis, food allergies, skin conditions, and yeast infections. In a straightforward manner, this eye-opening book also discusses the current overuse of antibiotics in America. A comprehensive Resource list guides you to recommended probiotic supplements, as well as to good food sources of probiotics. With Cultivate Health from Within, you will be able to better overcome current health problems and ensure a healthier future for you and your family.

Probiotic

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Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (467 download)

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Book Synopsis Probiotic by : Lucas L Barrett

Download or read book Probiotic written by Lucas L Barrett and published by Independently Published. This book was released on 2022-08-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Probiotics are a mixture of stay really useful micro organism and/or yeasts that naturally stay in your body. Bacteria is commonly seen in a bad mild as some thing that makes you sick. However, you have two sorts of micro organism continuously in and on your physique - excellent micro organism and terrible bacteria. Probiotics are made up of desirable micro organism that helps preserve your physique healthful and working well.

The Power of Probiotics

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Author :
Publisher : Yortren Books
ISBN 13 : 9780977739509
Total Pages : 88 pages
Book Rating : 4.7/5 (395 download)

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Book Synopsis The Power of Probiotics by : Natasha Trenev

Download or read book The Power of Probiotics written by Natasha Trenev and published by Yortren Books. This book was released on 2006-01-01 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Complete Book of Probiotics

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 26 pages
Book Rating : 4.4/5 (764 download)

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Book Synopsis The Complete Book of Probiotics by : Dr Danny K Taylor

Download or read book The Complete Book of Probiotics written by Dr Danny K Taylor and published by Independently Published. This book was released on 2021-09-13 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aѕіаn сuіѕіnеѕ ingredients соmmоn tо mаnу cultures іn the east and ѕоuth east rеgіоnѕ of thе соntіnеnt include rісе, gіngеr, gаrlіс, ѕеѕаmе seeds, chillies, drіеd onions, ѕоу аnd tofu. stir frying, steaming аnd deep frуіng are common сооkіng mеthоdѕ. While rісе is соmmоn in аѕіаn cuisines, dіffеrеnt vаrіеtіеѕаrе popular іn the vаrіоuѕ rеgіоnѕ. Glutіnuоѕ rice іѕ іngrаіnеd inculture, rеlіgіоuѕ trаdіtіоn аnd nаtіоnаl іdеntіtу of laous. Bаѕmаtі rісе is рорulаr in thе іndіаn ѕub соntіnеnt, jasmine rісе іѕ оftеn fоund across Sоuthеаѕt Asia, while lоng-grаіn rice is рорulаr іn Chіnа аnd short-grain in Jараn аnd Kоrеа. Currу іѕ a соmmоn dіѕh іn Sоuth Asia, Sоuth Eаѕt Asia аnd East Aѕіа. Currу dishes hаvе their оrіgіnѕ іn thе Indіаn ѕubсоntіnеnt, with рrеѕеnt dау Northern Indіа, Bаnglаdеѕh, аnd Pаkіѕtаn mainly using a уоughurt bаѕе, whіlе those іn present day ѕоuthеrn іndіа, Srі Lаnkа, аnd Sоuthеаѕt Aѕіа generally uѕе сосоnut mіlk аѕ thеіr foundation

Probiotics Bible for Beginners

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Publisher :
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4.6/5 (446 download)

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Book Synopsis Probiotics Bible for Beginners by : Richard Gordon

Download or read book Probiotics Bible for Beginners written by Richard Gordon and published by . This book was released on 2020-05-09 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doctors and nutritionists firmly agree that probiotics are essential for everyday health and nutrition. Probiotics add "good bacteria" to the human gut. They crowd out "bad bacteria" and foster the absorption of nutrients through the intestinal walls. Everyone needs probiotics, just as they also need prebiotics, which make probiotics work. Probiotics also aid in the relief of chronic health issues, such as irritable bowel syndrome (IBS), as well as all kinds of occasional belly discomfort. They have anti-inflammatory properties, too.

Probiotics and You

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Publisher :
ISBN 13 : 9781733940474
Total Pages : 0 pages
Book Rating : 4.9/5 (44 download)

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Book Synopsis Probiotics and You by : Mark Brudnak

Download or read book Probiotics and You written by Mark Brudnak and published by . This book was released on 2023-05-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book aims to explore the potential benefits of probiotics in various health areas, including digestive health, immunity, skin health, weight management, sleep, and emotional well-being.

Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide, 5th Ed

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Author :
Publisher : HarperCollins
ISBN 13 : 0544520599
Total Pages : 817 pages
Book Rating : 4.5/5 (445 download)

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Book Synopsis Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide, 5th Ed by : Roberta Duyff

Download or read book Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide, 5th Ed written by Roberta Duyff and published by HarperCollins. This book was released on 2017-04-18 with total page 817 pages. Available in PDF, EPUB and Kindle. Book excerpt: The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating and active living at every age and stage of life. At once accessible and authoritative, the guide effectively balances a practical focus with the latest scientific information, serving the needs of consumers and health professionals alike. Opting for flexibility over rigid dos and don’ts, it allows readers to personalize their own paths to healthier living through simple strategies. This newly updated Fifth Edition addresses the most current dietary guidelines, consumer concerns, public health needs, and marketplace and lifestyle trends in sections covering Choices for Wellness; Food from Farm to Fork; Know Your Nutrients; Food for Every Age and Stage of Life; and Smart Eating to Prevent and Manage Health Issues.

The Complete Book of Probiotics

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Publisher :
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4.6/5 (58 download)

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Book Synopsis The Complete Book of Probiotics by : Adam Scholes MD

Download or read book The Complete Book of Probiotics written by Adam Scholes MD and published by . This book was released on 2020-01-28 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whеn уоu hаvе аbdоmіnаl issues, ѕоmеtіmеѕ gеttіng thrоugh thе day ѕееmѕ impossible. Thеrе аrе рlеntу of рrоduсtѕ оut thеrе claiming tо rеlіеvе уоu оf thеѕе ѕуmрtоmѕ, but they rаrеlу lіvе uр tо thеіr own hуре. Thеrе is gооd nеwѕ, thоugh. Ovеr thе past 20 years, dосtоrѕ have thоrоughlу rеѕеаrсhеd how bacteria known аѕ "рrоbіоtісѕ" саn hеlр rеѕtоrе уоur gut hеаlth. So whаt аrе рrоbіоtісѕ? According tо the Oxfоrd Journal's Clіnісаl Infectious Dіѕеаѕеѕ, they are lіvе microorganisms thаt оffеr legitimate hеаlth bеnеfіtѕ when уоu tаkе ѕресіfіс аmоuntѕ оf them. Cіndу Klіngеr, a Cаlіfоrnіа-bаѕеd іntеgrаtіvе dіеtісіаn, оffеrѕ furthеr insight. "A рrоbіоtіс іѕ a bасtеrіа or yeast thаt provides hеаlth bеnеfіtѕ tо thе digestive tract. Thеу provide a rаngе оf funсtіоnѕ, іnсludіng supporting a hеаlthу gut, рrеvеntіng dіѕеаѕе, maintaining a hеаlthу weight, and hеlріng uѕ аbѕоrb nutrіеntѕ еffесtіvеlу." And аѕ уоu'll ѕооn read, there аrе many ѕtudіеѕ which роіnt to рrоbіоtісѕ' роtеntіаl tо restore уоur gut hеаlth. But not аll bасtеrіа are соnѕіdеrеd bеnеfісіаl tо уоur gut. Mаnу tуреѕ hаvе been linked to conditions like іnflаmmаtоrу bowel dіѕеаѕе, bloating, аnd weight gain. Prоbіоtісѕ dіffеr frоm thіѕ раthоgеnіс bacteria bу repopulating уоur gut and gіvіng it a grеаtеr сhаnсе оf becoming hеаlthу. In thіѕ guіdе, we're gоіng tо wаlk уоu through thе bаѕісѕ of probiotics.

Probiotics

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Author :
Publisher : Speedy Publishing LLC
ISBN 13 : 1632877597
Total Pages : 74 pages
Book Rating : 4.6/5 (328 download)

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Book Synopsis Probiotics by : Bowe Packer

Download or read book Probiotics written by Bowe Packer and published by Speedy Publishing LLC. This book was released on 2014-04-17 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Unfamiliar With Probiotics?" "Looking To Understand What Probiotics Are?" "Want To Understand The Benefits Of Probiotics?" This Practical Guide Is Designed For Those That Might Not Really Know What Probiotics Are And How They Can Contribute To Your Good Health. Believe it or not, there is good bacteria that your body needs and that will play a key role in your overall health. I give you a complete breakdown of this good bacteria and how you can benefit from it in this guide. You will finally learn how: Probiotics is a safe and healthy addition to your everyday diet and why. Let's face it, if we don't have an understand of what probiotics are then how can we begin to comprehend the benefits they can provide. Discover what probiotics are and how you can benefit from them. The secret to your success will be how well you understand and apply what you discover in this guide. Learn what probiotics are and how they can contribute to your overall health and wellbeing. Once you do you will be well on your way to better health. Here is just a bit of what You'll Learn about Probiotics. * What is Probiotics Anyway? * Uses and benefits of probiotics. * The good vs. bad bacteria. * Probiotics, disease and general wellness. * Completing the probiotics puzzle. * Foods rich in probiotics. * The vital facts about probiotics. * Common probiotic doses. * Buying guide for probiotic supplements * And much more.... Grasping a thorough understand of probiotics and how they can serve you well in your life will be extremely beneficial to you. Discover Probiotics today and be well on your way to better health!.

Handbook of Prebiotics and Probiotics Ingredients

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Author :
Publisher : CRC Press
ISBN 13 : 1040069584
Total Pages : 345 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Handbook of Prebiotics and Probiotics Ingredients by : Susan Sungsoo Cho

Download or read book Handbook of Prebiotics and Probiotics Ingredients written by Susan Sungsoo Cho and published by CRC Press. This book was released on 2009-11-19 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: While there is little dispute that probiotics and prebiotics, alone and together, have been proven to promote gastrointestinal health and proper immune function, the challenge faced by researchers is finding not only the right combinations, but also finding those that are fully compatible with the formulation, processing, packaging, and distribution of functional foods. This volume comprehensively explores these variables and highlights the most current biological research and applications. It examines the sources of prebiotics and probiotics, describes the physiological functions of both products, and discusses promising applications for a plethora of disorders.