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The Complete Idiots Guide To Hypnosis
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Book Synopsis The Complete Idiot's Guide to Hypnosis, 2nd Edition by : Roberta Temes, Ph.D.
Download or read book The Complete Idiot's Guide to Hypnosis, 2nd Edition written by Roberta Temes, Ph.D. and published by Penguin. This book was released on 2004-09-06 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: From treating cigarette addictions to losing weight, from setting career goals to getting a good night's sleep, this updated second edition by noted psychologist and hypnotherapist Roberta Temes shows how to use hypnosis responsibly to improve one's quality of life. Includes updated step-by-step instructions for self-hypnosis, plus clear explanations of what hypnosis is and how it works, tips for finding a reputable hypnotherapist, tips on solving problems in one's love life, career, health, and more. • First edition is the bestselling book on hypnosis on the market • Revised and updated with more thorough step-by-step instructions for self-hypnosis • Author websites: www.drroberta.com and www.hypnosisbyphone.com "Want to kick a habit or a field goal? The secrets in this book will improve your game and your life." - Bob Reese, Peak Performance Specialist
Book Synopsis The Complete Idiot's Guide to Hypnosis by : Roberta Temes
Download or read book The Complete Idiot's Guide to Hypnosis written by Roberta Temes and published by . This book was released on 2000 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains what hypnosis is and how it works, provides tips on finding a hypnotherapist, and shows how to use hypnosis to improve quality of life.
Book Synopsis The Complete Idiot's Guide to Enhancing Your Social IQ by : Gregory P. Korgeski Ph.D.
Download or read book The Complete Idiot's Guide to Enhancing Your Social IQ written by Gregory P. Korgeski Ph.D. and published by Penguin. This book was released on 2008-12-02 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple steps to connecting with others. Now readers can raise their social intelligence quotient with a little self-knowledge and practice. Beginning with a series of short quizzes that generate a personal social profile, this guide explains how readers can enhance their ability to create and sustain mutually enriching relationships, make friends, and build a rich social network. • “Social intelligence” is the new buzz word in the psychology of relationships. • Includes social personality quizzes. • Hot, new self-help topic. • Author Gregory Korgeski, PhD, has more than 30 years of experience as a licensed psychologist.
Book Synopsis Self-Hypnosis For Dummies by : Mike Bryant
Download or read book Self-Hypnosis For Dummies written by Mike Bryant and published by John Wiley & Sons. This book was released on 2010-09-14 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Hypnosis For Dummies is a hands-on guide to achieving your goals using hypnosis. Whether you want to lose weight, overcome anxiety or phobias, cure insomnia, stop smoking, or simply stop biting your nails, this guide has it covered! The reassuring and straight-talking information will help you harness the power of your mind and re-train your subconscious to think in more healthy and constructive ways, and to overcome specific issues, such as anxiety and paranoia, and break bad habits, such as smoking. The easy-to-follow style will guide you through every step of the process, empowering you to take control and start making changes right away.
Book Synopsis The Complete Idiot's Guide to Communicating with Spirits by : Rita S. Berkowitz
Download or read book The Complete Idiot's Guide to Communicating with Spirits written by Rita S. Berkowitz and published by Penguin. This book was released on 2002-08-01 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’re no idiot, of course. You know life is a journey and that physical birth and death are its points of transition. Many people, across cultures and faiths, believe the spirit lives on—and have experienced contact with the spirits of loved ones who have passed to the higher side. This contact is joyous, comforting, and healing—but you wonder if it’s really real and whether you can share in it, too. Don’t give up the spirit! The Complete Idiot’s Guide® to Communicating with Spirits will show you exactly how to uncover your own mediumistic capabilities and connect with those no longer on the earth plane. In this Complete Idiot’s Guide®, you get: --Tips on how to connect with your personal divine energy through prayer, meditation, and dreams. --Information on the birth of the human soul—as perceived through theological, metaphysical, and spiritual viewpoints. --Exercises to help you develop your mediumistic abilities. --Tangible evidence of the continuity of life as presented through the experiences and spirit drawings of medium Rita S. Berkowitz.
Book Synopsis Hypnosis by : Shelley Lessin Stockwell
Download or read book Hypnosis written by Shelley Lessin Stockwell and published by . This book was released on 1997-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Answers what hypnosis is and how to use it as a therapeutic tool for yourself, your family, your friends, or as a professional hypnotist.
Book Synopsis The Complete Idiot's Guide to Past Life Regression by : Michael R. Hathaway
Download or read book The Complete Idiot's Guide to Past Life Regression written by Michael R. Hathaway and published by Penguin. This book was released on 2003 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Judging by the more than 2 million web pages dealing with past lives and past life regression (PLR), people aren't only - seeing dead people, - they're interested in finding out whether or not they were some of those dead people in a previous life. Going way beyond a belief in reincarnation and karma, 'regressionists' want to know who they were and what their lives were like - and reputable psychiatrists are using hypnosis to reveal the past life issues that are keeping their patients from living better lives today. In CIG to Past Life Regression, a board-certified past life regression therapist reveals the ins and outs of PLR. Is past life regression for real? Are children really closer to their past lives than adults? Can I be hypnotized - and can I trust the hypnotist and what he/she tells me? What will a session be like? Is one session enough? And what about self-hypnosis? How can knowledge of past lives make my life better today?
Book Synopsis The Complete Idiot's Guide to Shamanism by : Gini Graham Scott
Download or read book The Complete Idiot's Guide to Shamanism written by Gini Graham Scott and published by Penguin. This book was released on 2002-06-01 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’re no idiot, of course. You know that shamans are also known as medicine men and women, who use the power of the mind and call on spiritual helpers to heal the afflicted. However, this ancient art has been put to more modern uses, including problem-solving, empowerment, and personal mastery. But you don’t have to trek through steamy Amazonian jungles or frigid Siberian tundra to become enlightened in the ways of shamanism! The Complete Idiot’s Guide® to Shamanism will show exactly how to discover your own shamanic power—and how that power will guide you in your everyday life! In this Complete Idiot’s Guide®, you get: - Shamanic history—from its origins in Paleolithic times to its spreading influence today. - Power animals—where to locate them and how they communicate with you. - How to take a shamanic journey—traveling through the Lower, Upper, and Middle Worlds, and exploring your past or future. - Shamanic healing techniques in use with modern medicine.
Book Synopsis Cognitive Behavioral Therapy by : Dr. Jayme Albin
Download or read book Cognitive Behavioral Therapy written by Dr. Jayme Albin and published by Penguin. This book was released on 2021-03-02 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your outcomes by adjusting your thinking and changing your behavior Did you know you have the ability to change your thinking and control your actions from the inside out? Whether you suffer from an anxiety disorder or OCD, you struggle with diet or substance abuse, or you're simply unhappy with the results you're getting in life, congnitive behavioral therapy can teach you how to think and act more constructively. The pages in this book offer the tools you need to learn how to improve your outcomes in life simply by changing the ways in which you think. Discover powerful tools to identify and overcome self-defeating patterns, effective techniques for coping with anger issues, depression, and anxiety, helpful exercises for developing a realistic and positive attitude, and so much more! Keep the setbacks at bay, stay focused on your goals, and enjoy the results of your new outlook on life!
Book Synopsis The Complete Idiot's Guide to Plant-Based Nutrition by : Julieanna Hever
Download or read book The Complete Idiot's Guide to Plant-Based Nutrition written by Julieanna Hever and published by Penguin. This book was released on 2011-08-02 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: The healthy vegan diet-made easy. Vegans face their own special challenges when it comes to nutrition and this book provides answers. There are about one million vegans in the U.S. and about 50,000 new ones every year. A growing number of physicians advocate a completely plant-based diet for many of their patients who suffer from diabetes, heart disease, and cancer. In The Complete Idiot's Guide® to Plant-Based Nutrition, readers will find: ? Where to get nutrients that others get from meat and dairy. ? How to avoid the vegan pitfall of overfed but undernourished. ? How to spot hidden animal ingredients in packaged foods. ? Tips for eating at restaurants. ? Special considerations for children and seniors.
Book Synopsis Develop the Winners Mentality by : Bob Reese MA ATC
Download or read book Develop the Winners Mentality written by Bob Reese MA ATC and published by Xlibris Corporation. This book was released on 2005-08-26 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop the Winner ́s Mentality: 5 Essential Mental Skills for Enduring Success Bob Reese, Ph.D. In the genre of psychological self-help and success literature, Bob Reese has contributed a most valuable addition with his Develop the Winner ́s Mentality. He has taken the essentials of cognitive-behavioral, motivational, and sport psychology and integrated them with an energy component that not only explains why they work, but accelerates their outcomes. The technique of Feelazation, which is the addition of powerful emotional energy to visualization, is also introduced. Reese says, "There ́s nothing really new about goal setting, visualization, stress management, and how to think effectively. They are all important and effective for promoting success. What I bring to the party is adding the emotional and energetic components to the other skills so that with proper integration you can cause enduring success." The 5 Essential Mental Skills are goal setting, visualization, energy management, effective thinking, and mental toughness. As stand-alones, each of the five mental skills can have a positive impact on performance, behavior, and success. According to Reese, when these skills are integrated, there is a synergistic effect created in which the result (enduring success) is much greater than the sum of the parts. He also posits that the integration of the first four essential mental skills can encourage mental toughness, a trait that many feel you have to be born with. In his Ph.D. dissertation Reese showed that a Div. I Volleyball team enhanced both individual performance and mental toughness when the program was implemented. For 25 years Reese served as an athletic trainer in the NFL. Develop the Winner ́s Mentality is replete with both humorous and poignant stories of how some of the athletes he worked with utilized these skills to ensure their success. The most moving example is that of Dennis Byrd, a New York Jets player who was quadriplegic from a broken neck and who had a grim prognosis - he would be confined to a wheelchair for life. Byrd ́s use of emotive goal setting to walk out of the hospital only three months after his injury leads Reese to refer to him as the Ultimate Goal Setter. Forewards for Develop the Winner’s Mentality are provided by two time NCAA National Champion University of Southern California Head Football Coach Pete Carroll, and former NFL All-Pro wide receiver and TV Celebrity Ahmad Rashad. Both high performers, Carroll and Rashad discuss their use of the mental skills and their personal relationship with Reese. The book is sectioned into 15 chapters that are written in a manor that facilitates the novice in the learning and application of each of the 5 Essential Mental Skills. Winner ́s is also interesting enough to keep the successful veterans of mental skills training engaged so that they can enhance the skills they already possess. Included in Develop the Winner ́s Mentality are many exercises for the reader to apply, which makes it a workbook within a text. Adjunct materials such as a voiceover PowerPoint and web support are in development so that Develop the Winner ́s Mentality can be used as continuing education for executive, life and success coaches; athletic trainers, physical therapists and physical therapists assistants; strength and fitness coaches; and anyone else interested in enhancing performance with individuals or groups. Winner ́s is well researched from both popular and scientific literature, and may be used as a primary or supplemental text for college courses such as introductory psychology, college success, and sport psychology.
Book Synopsis Suggestive Therapeutics by : Hippolyte Bernheim
Download or read book Suggestive Therapeutics written by Hippolyte Bernheim and published by . This book was released on 1880 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Generative Trance by : Stephen Gilligan
Download or read book Generative Trance written by Stephen Gilligan and published by Crown House Publishing. This book was released on 2012-10-25 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes an entirely new way of conducting hypnotherapeutic interventions - Stephen Gilligan's generative trance. The first generation of trance work, the traditional hypnosis that still holds sway in most places, considers that both the conscious mind and the unconscious mind of the client are, to put it bluntly, idiots. So trance work involves first 'knocking out' the conscious mind and then talking to the unconscious mind like a 2-year old that needs to be told how to behave. Milton Erickson created the second generation of trance work. He approached the unconscious as having creative wisdom and each person as extraordinarily unique. Thus, rather than trying to programme the unconscious with new instructions, Erickson saw trance as an experiential learning state where a person's own creative unconscious could generate healing and transformation. At the same time Erickson, for the most part, carried the same low opinion of the conscious mind. Thus, Ericksonian hypnosis looks to bypass the conscious mind with indirect suggestions and dissociation and depotentiate it with confusion techniques.
Book Synopsis Complete Hypnotism: Mesmerism, Mind-Reading And Spiritualism by : A. Alpheus
Download or read book Complete Hypnotism: Mesmerism, Mind-Reading And Spiritualism written by A. Alpheus and published by Prabhat Prakashan. This book was released on 2024-10-15 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the mysteries of the mind with "Complete Hypnotism: Mesmerism, Mind-Reading And Spiritualism" by A. Alpheus. This compelling exploration delves into the fascinating realms of hypnotism, revealing the profound connections between the conscious and subconscious, and the potential for mind control and healing. Have you ever wondered how thoughts can influence actions or how one mind can connect with another? Discover the powerful techniques that bridge these unseen gaps! This comprehensive guide covers everything from the historical roots of mesmerism to practical applications of hypnotism in everyday life. Alpheus provides insights into the techniques of mind-reading and the principles of spiritualism, offering readers a unique perspective on the power of the mind. Are you ready to explore the hidden potentials of your own consciousness? With practical exercises and detailed explanations, this book invites you to experiment with hypnotic techniques and understand the psychological mechanisms at play. Whether you’re a curious novice or a seasoned practitioner, you’ll find valuable information that challenges your understanding of the mind. This is your opportunity to delve into the depths of mental phenomena. Will you dare to unlock the secrets of hypnotism? Step into a world where the mind reigns supreme. Purchase "Complete Hypnotism: Mesmerism, Mind-Reading And Spiritualism" today and start your journey into the extraordinary capabilities of your own consciousness!
Book Synopsis The Complete Idiot's Guide to Songwriting by : Joel Hirschhorn
Download or read book The Complete Idiot's Guide to Songwriting written by Joel Hirschhorn and published by Penguin. This book was released on 2004 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive book for today's amateur musician interested in creating and writing his or her own songs, The Complete Idiot's Guide to Songwriting, Second Edition, is the most complete and up-to-date book available. Beating coverage from other series competition, Oscar-winning (and Grammy and Tony award nominated) author Joel Hirschhorn shares his firsthand knowledge of coming up with ideas, rhyming schemes, hooks, melodies, lyrics, and even titles - everything readers need to create their own hit songs! This new edition features coverage of the music business along with the ins and outs of selling a song including working with publishers, producers, artists, managers, accountants, agents, and even attorneys. Best of all, this newest edition features special chapters on genre songwriting - with all new coverage of Latin music, Rock/Blues, Children's music, writing for television, film, and more.
Book Synopsis It's Time to Simplify Your Soul's Code by : Michael R. Hathaway
Download or read book It's Time to Simplify Your Soul's Code written by Michael R. Hathaway and published by Infinity Pub. This book was released on 2007-08 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author believes that each soul is linked to the unconditional loving energy of the universe. Unlock your soul's code and achieve your life purpose by connecting to this energy.
Download or read book The Crowd written by Gustave Le Bon and published by . This book was released on 1897 with total page 680 pages. Available in PDF, EPUB and Kindle. Book excerpt:
