The Complete Idiots Guide To Dehydrating Foods

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The Complete Idiot's Guide to Eating Raw

Author : Bo Rinaldi
Publisher : Penguin
ISBN 13 : 1440636222
Total Pages : 356 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis The Complete Idiot's Guide to Eating Raw by : Bo Rinaldi

Download or read book The Complete Idiot's Guide to Eating Raw written by Bo Rinaldi and published by Penguin. This book was released on 2008-07-01 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: A raw food diet is a purely healthy diet More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100+ recipes that show how raw foods can be combined into delectable meals. • Fully explains the benefits of this increasingly popular diet choice, plus presents a mini cookbook that gets readers started on their new regimen • Recently published studies indicate that rheumatoid and fibromyalgia patients—who number in the millions—can benefit from an uncooked vegan diet rich in antioxidants, lactobacilli, and fiber

Raising Goats For Dummies

Author : Cheryl K. Smith
Publisher : John Wiley & Sons
ISBN 13 : 0470633808
Total Pages : 360 pages
Book Rating : 4.4/5 (76 download)

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Book Synopsis Raising Goats For Dummies by : Cheryl K. Smith

Download or read book Raising Goats For Dummies written by Cheryl K. Smith and published by John Wiley & Sons. This book was released on 2010-01-28 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to raise goats and start reaping the benefits of owning these fun and useful animals Raising goats is a major part of human life (and survival) around the world. The movement has increased in popularity in recent years as consumers embrace a more sustainable lifestyle, reject commercialism, move to organic food options, and raise concerns about industrial agriculture practices. Raising Goats For Dummies provides you with an introduction to all aspects of owning, caring for, and the day-to-day benefits of raising goats. Breaks down the complicated process of choosing and purchasing the right goat breed to meet your needs and getting facilities for your goat set up. Provides in-depth information on proper grooming, handling, feeding, and milking Covers the basics of goat health and nutrition Offers tips and advice for using your goat to produce milk, meat, fiber, and more You'll quickly understand what makes these useful and delightful creatures so popular and gain the knowledge and skills to properly care for and utilize their many offerings with help from Raising Goats For Dummies.

My New Roots

Author : Sarah Britton
Publisher : Appetite by Random House
ISBN 13 : 0449016455
Total Pages : 585 pages
Book Rating : 4.4/5 (49 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Appetite by Random House. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

The Forager Chef's Book of Flora

Author : Alan Bergo
Publisher : Chelsea Green Publishing
ISBN 13 : 1603589481
Total Pages : 290 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis The Forager Chef's Book of Flora by : Alan Bergo

Download or read book The Forager Chef's Book of Flora written by Alan Bergo and published by Chelsea Green Publishing. This book was released on 2021-06-24 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In this remarkable new cookbook, Bergo provides stories, photographs and inventive recipes.”—Star Tribune As Seen on NBC's The Today Show! "With a passion for bringing a taste of the wild to the table, [Bergo’s] inspiration for experimentation shows in his inventive dishes created around ingredients found in his own backyard."—Tastemade From root to flower—and featuring 180 recipes and over 230 of the author’s own beautiful photographs—explore the edible plants we find all around us with the Forager Chef Alan Bergo as he breaks new culinary ground! In The Forager Chef’s Book of Flora you’ll find the exotic to the familiar—from Ramp Leaf Dumplings to Spruce Tip Panna Cotta to Crisp Fiddlehead Pickles—with Chef Bergo’s unique blend of easy-to-follow instruction and out-of-this-world inspiration. Over the past fifteen years, Minnesota chef Alan Bergo has become one of America’s most exciting and resourceful culinary voices, with millions seeking his guidance through his wildly popular website and video tutorials. Bergo’s inventive culinary style is defined by his encyclopedic curiosity, and his abiding, root-to-flower passion for both wild and cultivated plants. Instead of waiting for fall squash to ripen, Bergo eagerly harvests their early shoots, flowers, and young greens—taking a holistic approach to cooking with all parts of the plant, and discovering extraordinary new flavors and textures along the way. The Forager Chef’s Book of Flora demonstrates how understanding the different properties and growing phases of roots, stems, leaves, and seeds can inform your preparation of something like the head of an immature sunflower—as well as the lesser-used parts of common vegetables, like broccoli or eggplant. As a society, we’ve forgotten this type of old-school knowledge, including many brilliant culinary techniques that were borne of thrift and necessity. For our own sake, and that of our planet, it’s time we remembered. And in the process, we can unlock new flavors from the abundant landscape around us. “[An] excellent debut. . . . Advocating that plants are edible in their entirety is one thing, but this [book] delivers the delectable means to prove it."—Publishers Weekly "Alan Bergo was foraging in the Midwest way before it was trendy."—Outside Magazine

Ayurveda

Author : Sahara Rose Ketabi
Publisher : National Geographic Books
ISBN 13 : 1465462767
Total Pages : 0 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Ayurveda by : Sahara Rose Ketabi

Download or read book Ayurveda written by Sahara Rose Ketabi and published by National Geographic Books. This book was released on 2017-08-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today’s readers.”-Deepak Chopra Discover your Ayurvedic Dosha (mind-body type) and find foods, self-care practices, yoga poses, and meditations that are tailored to your unique needs. Best-selling author Sahara Rose Ketabi makes Ayurveda accessible with this contemporary guide to the world’s oldest health system. Originating in India over 5,000 years ago, Ayurveda is the sister science to yoga. It’s the age-old secret to longevity, digestive health, mental clarity, beauty, and balance that’s regaining popularity today for its tried-and-trued methods. Sahara Rose revitalizes ancient Ayurvedic wisdom with a modern approach and explains how adjusting the timing of your meals; incorporating self-care practices such as dry-brushing, oil-pulling and tongue-scraping; eating the correct foods for your digestive type; and practicing the right yoga and meditation practices for your unique personality will radically enhance your health, digestion, radiance, intuition, and bliss. With Idiot’s Guides: Ayurveda, you will: • Discover your unique Dosha and learn how it is reflected in your physiology, metabolism, digestion, personality, and even in your dreams. • Learn how your body’s needs change according to the season, environment, and time of day • Find ways to regain luster, passion and flow in your life • Enjoy easy-to-make, plant-based recipes • Establish an Ayurvedic morning and nighttime ritual for optimal balance • Learn how to balance your chakras according to your Dosha • Use Ayurvedic herbs and spices to heal digestive issues, skin problems, hormonal imbalance, and other ailments With plenty of fun facts, holistic humor, and sacred knowledge from Sahara that will help you seamlessly integrate Ayurveda into your lifestyle.

How to Forage for Mushrooms Without Dying

Author : Frank Hyman
Publisher : Storey Publishing
ISBN 13 : 1635863325
Total Pages : 257 pages
Book Rating : 4.6/5 (358 download)

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Book Synopsis How to Forage for Mushrooms Without Dying by : Frank Hyman

Download or read book How to Forage for Mushrooms Without Dying written by Frank Hyman and published by Storey Publishing. This book was released on 2021-10-05 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is the book for anyone who walks in the woods and would like to learn how to identify just the 29 edible mushrooms they're likely to come across. With Frank Hyman's expert advice and easy-to-follow guidelines, readers will be confident in identifying which mushrooms they can safely eat and which ones they should definitely avoid"--

Tasting Whiskey

Author : Lew Bryson
Publisher : Storey Publishing, LLC
ISBN 13 : 1612123023
Total Pages : 257 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis Tasting Whiskey by : Lew Bryson

Download or read book Tasting Whiskey written by Lew Bryson and published by Storey Publishing, LLC. This book was released on 2014-11-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pour a stiff drink and crack open this comprehensive guide to everything there is to know about the world’s greatest whiskeys. Exploring the traditions behind bourbon, Scotch, Irish, and even Japanese whiskey, you’ll discover how unique flavors are created through variations of ingredients and different distilling techniques. With advice on how to collect, age, and serve whiskey, as well as suggestions for proven food pairings, you’ll be inspired to share your knowledge and invite your friends over for a delicious whiskey tasting party.

Complete Dehydrator Cookbook

Author : Carole Cancler
Publisher : Callisto Media, Inc.
ISBN 13 : 1646117026
Total Pages : 368 pages
Book Rating : 4.6/5 (461 download)

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Book Synopsis Complete Dehydrator Cookbook by : Carole Cancler

Download or read book Complete Dehydrator Cookbook written by Carole Cancler and published by Callisto Media, Inc.. This book was released on 2020-04-28 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Dehydrator Cookbook: the definitive guide to deliciously easy meals From sun-dried produce in ancient Egypt to salty air-dried fish aboard Viking ships, dehydration is one of the oldest, most versatile methods of preservation—creating foods that are compact, perfect for traveling, and great for a quick snack or backup meal. The Complete Dehydrator Cookbook is your all-in-one guide to easy, affordable home drying, pairing delicious dehydrated foods with easy-to-navigate guidance to get you drying in no time. Whether you’re preserving seasonal crops or making protein-packed camping snacks, this dehydrator cookbook takes you through the ins and outs of dehydrating, storing, and rehydrating a wide variety of foods. The Complete Dehydrator Cookbook is also brimming with 125 simple dehydrator recipes for everything from stews and curries to herbal teas and spice blends to ready-to-eat breads, crackers, and cookies. The Complete Dehydrator Cookbook includes: A to Z drying—Explore the essential equipment you’ll need, troubleshooting tips, and detailed directions on how to dehydrate more than 75 different kinds of food, including fruits, vegetables, herbs, nuts, yogurt, tofu, meat, pasta, rice, and more. Dehydrated dishes—Enjoy a variety of deliciously healthy recipes in this dehydrator cookbook, including just-add-water instant meals, and snacks like fruit leathers, chips, and jerky. Low temp, big flavors—Raw foodists will find plenty of low-temp, plant-based foods to make, like Mixed Vegetable Bread, Sweet and Salty Dried Almonds, and Double-Chocolate Biscotti. Whether you’re on the go or snacking at home, the portable dishes in this dehydrator cookbook will add some deliciousness to your pantry.

Drink Like a Woman

Author : Jeanette Hurt
Publisher : Seal Press
ISBN 13 : 1580056296
Total Pages : 233 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis Drink Like a Woman by : Jeanette Hurt

Download or read book Drink Like a Woman written by Jeanette Hurt and published by Seal Press. This book was released on 2016-11-15 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cocktail marketers and male bartenders like to tell women what we want to drink and it’s usually fruity, frilly, fancy, and pink. In Drink Like a Woman, Jeanette Hurt shakes up barroom expectations, stirs up some new ideas, and pours a lively collection of feminist cocktails that are just as varied, flavorful, and strong as women are. Sharing basic techniques, cocktail classics, hangover cures, drinking games, and more, this spirited guide takes the misogyny out of mixology by offering fun and functional tips for the at-home barista who doesn’t need a man to mix it up. She also exposes the surprisingly sexist history of cocktail culture, and offers more than 50 recipes, crafted by top women bartenders around the country, including: Anarchy Amaretto, Bloody Mary Richards, Nelly Bly-Tai, The LBD (The Little Black Dress), Ruth’s Pink Taboo, WoManhattan, Zeldatini, The Suffragette SourRide, Sally Ride, and Curie Royale. With feisty illustrations and original recipes that call for a generous splash of female empowerment, Drink Like a Woman is sure to subvert the patriarchy, one drink at a time.

Haunted

Author : Chuck Palahniuk
Publisher : Anchor
ISBN 13 : 0385515839
Total Pages : 428 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis Haunted by : Chuck Palahniuk

Download or read book Haunted written by Chuck Palahniuk and published by Anchor. This book was released on 2005-05-03 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Haunted is a novel made up of twenty-three horrifying, hilarious, and stomach-churning stories. They’re told by people who have answered an ad for a writer’s retreat and unwittingly joined a “Survivor”-like scenario where the host withholds heat, power, and food. As the storytellers grow more desperate, their tales become more extreme, and they ruthlessly plot to make themselves the hero of the reality show that will surely be made from their plight. This is one of the most disturbing and outrageous books you’ll ever read, one that could only come from the mind of Chuck Palahniuk.

The Ayurvedic Cookbook

Author : Urmila Desai
Publisher : Lotus Press
ISBN 13 : 0914955063
Total Pages : 368 pages
Book Rating : 4.9/5 (149 download)

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Book Synopsis The Ayurvedic Cookbook by : Urmila Desai

Download or read book The Ayurvedic Cookbook written by Urmila Desai and published by Lotus Press. This book was released on 1990 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Ayurvedic Cookbook" gives a fresh new perspective on this ancient art of self-healing. Over 250 taste-tested recipes are specifically designed to balance each constitution, with an emphasis on simplicity, ease and sound nutrition.

Body of Secrets

Author : James Bamford
Publisher : Anchor
ISBN 13 : 0307425053
Total Pages : 782 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Body of Secrets by : James Bamford

Download or read book Body of Secrets written by James Bamford and published by Anchor. This book was released on 2007-12-18 with total page 782 pages. Available in PDF, EPUB and Kindle. Book excerpt: The National Security Agency is the world’s most powerful, most far-reaching espionage. Now with a new afterword describing the security lapses that preceded the attacks of September 11, 2001, Body of Secrets takes us to the inner sanctum of America’s spy world. In the follow-up to his bestselling Puzzle Palace, James Banford reveals the NSA’s hidden role in the most volatile world events of the past, and its desperate scramble to meet the frightening challenges of today and tomorrow. Here is a scrupulously documented account—much of which is based on unprecedented access to previously undisclosed documents—of the agency’s tireless hunt for intelligence on enemies and allies alike. Body of secrets is a riveting analysis of this most clandestine of agencies, a major work of history and investigative journalism. A New York Times Notable Book

The Vegan Starter Kit

Author : Neal D Barnard, MD
Publisher : Grand Central Publishing
ISBN 13 : 1538747413
Total Pages : 150 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis The Vegan Starter Kit by : Neal D Barnard, MD

Download or read book The Vegan Starter Kit written by Neal D Barnard, MD and published by Grand Central Publishing. This book was released on 2018-12-24 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach. Many are looking to adopt a more healthful diet but may have questions, like: How do I plan a vegan meal? Is protein an issue? How do I make it work if I don't cook? Which are the best choices at restaurants? In The Vegan Starter Kit Dr. Neal Barnard, perhaps the world's most respected authority on vegan diets, answers your questions and gives you everything you need to put vegan power to work. You'll learn how to ensure complete nutrition, and get quick-reference charts for calcium sources, tips for modifying your favorite recipes, and examples of quick and easy meals. Everything you need for permanent weight control and dramatically better health is presented. The Vegan Starter Kit also includes information on healthy eating in childhood, pregnancy, and other stages of life, and a complete set of basic meals, holiday feasts, snacks, among many other features.

The Artisan Kitchen

Author : James Strawbridge
Publisher : Penguin
ISBN 13 : 0744035325
Total Pages : 256 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis The Artisan Kitchen by : James Strawbridge

Download or read book The Artisan Kitchen written by James Strawbridge and published by Penguin. This book was released on 2020-09-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reconnect with a more mindful way of cooking and spark your creativity. Giving a modern twist to age-old techniques, this book shows how to master 25 different cooking and preserving processes, from fermenting to cheese making, hot smoking to sourdough baking. Discover how to culture the perfect batch of sweet-sour kombucha; make a fresh-tasting chutney; dry cure bresaola; create your own unique sourdough starter; and slow roast over an open wood fire. Be inspired to experiment with more than 150 recipe ideas. Embark on your next culinary adventure and revolutionize your enjoyment of food. Escape to The Artisan Kitchen.

Critical Thinking

Author : Brooke Noel Moore
Publisher : McGraw-Hill Humanities/Social Sciences/Languages
ISBN 13 : 9780078038280
Total Pages : 0 pages
Book Rating : 4.0/5 (382 download)

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Book Synopsis Critical Thinking by : Brooke Noel Moore

Download or read book Critical Thinking written by Brooke Noel Moore and published by McGraw-Hill Humanities/Social Sciences/Languages. This book was released on 2011-01-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a class where students are actively and personally engaged in thinking critically while also discovering how to apply those thinking skills in everyday life. Now imagine those same students confidently participating in class, working efficiently through the exercises outside class, and performing better in the course. With Connect Critical Thinking, students can achieve this success. Connect Critical Thinking is a first: a learning program with pedagogical tools that are anchored in research on critical thinking. Along with Moore & Parker’s engaging writing style and the wealth of topical exercises and examples that are relevant to students’ lives, Connect Critical Thinking helps ensure that students can come to class confident and prepared. What other course provides students with skills they can apply so broadly to success in school and success in life?

Nourishing Traditions

Author : Sally Fallon
Publisher : Pro Perkins Pub
ISBN 13 : 9781887314152
Total Pages : 618 pages
Book Rating : 4.3/5 (141 download)

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Book Synopsis Nourishing Traditions by : Sally Fallon

Download or read book Nourishing Traditions written by Sally Fallon and published by Pro Perkins Pub. This book was released on 1995 with total page 618 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Everyone's a Mate

Author : Fred Mayer
Publisher :
ISBN 13 : 9780646355047
Total Pages : 349 pages
Book Rating : 4.3/5 (55 download)

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Book Synopsis Everyone's a Mate by : Fred Mayer

Download or read book Everyone's a Mate written by Fred Mayer and published by . This book was released on 1998 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: It was my friend, Howard Roby, who first talked me into starting my memoirs. It is largely his fault, as well, that I have dwelled upon myself for not just one, but two books that make up this tome that is my life. Because I pledged to myself that I would always keep my eye on the facts and would not be carried away with any "bull", whatsoever. I have kept the famous saying by the tennis player, John McEnroe, in mind throughout: "The older I get, the better I was," Today, in spite of all the ill winds that circulate among businesses, I am in my seventieth year with no financial worries and am relatively healthy to boot. This results from my lifetime habit of hardwork, long hours, and continual challenges as I have made sure that I am providing well for my family. Has it been worth it? What do I have to show for it besides the material comforts? Was my life a success? So finally, I would like to see us play on the same side together, family, friends and world. After all, everyone's a mate!