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The Complete Idiots Guide To Chakras
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Book Synopsis The Complete Idiot's Guide to Chakras by : Betsy Rippentrop, Ph.D.
Download or read book The Complete Idiot's Guide to Chakras written by Betsy Rippentrop, Ph.D. and published by Penguin. This book was released on 2009-07-07 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get into the spirit of chakras. In the last decade, as Westerners have become more familiar with Eastern medicine, the term "chakra" has entered the mainstream lexicon. The Complete Idiot's Guide® to Chakras introduces both the major and minor chakras - energy centers along the nervous system that are said to revitalize both the body and the spirit - and explains their qualities, the signs of balance and imbalance, and the healing techniques for each, teaching readers how to enjoy healthier lives. *The most comprehensive and up-to-date guide on the subject *"Realigning your chakras" is popular in spas, yoga, massage, Reiki
Book Synopsis The Complete Idiot's Guide to Yoga by : Joan Budilovsky
Download or read book The Complete Idiot's Guide to Yoga written by Joan Budilovsky and published by Penguin. This book was released on 2003 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Idiot's Guide to Yoga, Third Edition walks readers through the basics of stretching, breathing, and meditation. This third edition is completely reformatted to include twice as many illustrations (300+)! A must-have for anyone interested in giving yoga a try-non-intimidating and easy-to-follow exercise
Book Synopsis The Complete Idiot's Guide to Shamanism by : Gini Graham Scott
Download or read book The Complete Idiot's Guide to Shamanism written by Gini Graham Scott and published by Penguin. This book was released on 2002 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’re no idiot, of course. You know that shamans are also known as medicine men and women, who use the power of the mind and call on spiritual helpers to heal the afflicted. However, this ancient art has been put to more modern uses, including problem solving, empowerment, and personal mastery. But you don’t have to trek through steamy Amazonian jungles or frigid Siberian tundra to become enlightened in the ways of shamanism! The Complete Idiot’s Guide® to Shamanism will show exactly how to discover your own shamanic power—and how that power will guide you in your everyday life! In this Complete Idiot’s Guide®, you get: --Shamanic history—from its origins in Paleolithic times to its spreading influence today. --Power animals—where to locate them and how they communicate with you. --How to take a shamanic journey—traveling through the Lower, Upper, and Middle Worlds, and exploring your past or future. --Shamanic healing techniques in use with modern medicine.
Book Synopsis The Complete Idiot's Guide to Power Yoga by : Geo Takoma
Download or read book The Complete Idiot's Guide to Power Yoga written by Geo Takoma and published by Penguin. This book was released on 1999 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes a new approach to yoga designed to improve fitness and demonstrates a variety of poses and movements
Book Synopsis The Complete Idiot's Guide to 2012 by : Synthia Andrews
Download or read book The Complete Idiot's Guide to 2012 written by Synthia Andrews and published by Penguin. This book was released on 2008 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the year 2012, there will be a presidential election in Finland on January 15; the opening ceremony of the Summer Olympic Games will begin in London at 7-30 p.m. UTC on July 27; there will be 7 billion people living on Earth on October 19, according to the U.S. Census Bureau; and, on December 21, the Mesoamerican Long Count calendar, referred to more familiarly as the Mayan calendar, will complete its thirteenth cycle and, based on all of these events- according to the Mayan belief system- the world will come to an end. If you don't believe the Mayans, you can check in with The Bible Code, which predicts a meteor, asteroid, or comet will collide with the Earth; The Nostradamus Code, which opts for a possible nuclear war or some other natural or man-made destruction; or The Orion Prophecy, which claims there will be a reversal of the Earth's magnetic field. Pick your poison - no matter what happens, we're all toast. Or maybe not - maybe the year 2012 is just a new opportunity, the dawning of a new age, where we'll all get a shot at a second chance and can opt to get things right this time. Could 2012 bring us good things instead of bad? The Complete Idiot's Guide to 2012gives readers a look at what the Mayan prophecy is all about, what it means to them, and much more- The Cosmic Calendar revealed - and how the ancient Egyptians, the Bible, the Koran, Nostradamus, Edgar Cayce, and other sources all refer to an end time in 2012 Global warming and climate change, and how the Mayans predicted them Your own personal journal, and the tools you'll need to survive into the 6th Age After 2012 - the end of the world or a Golden Age to come? Glossary of terms and symbols, resources for a changing world, and exercises to assist you in your journey.
Book Synopsis Complete Idiot's Guide to Being a Sex Goddess by : M. a. Clark
Download or read book Complete Idiot's Guide to Being a Sex Goddess written by M. a. Clark and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women can now tap into the power of their inner sex goddess and release it into their love lives--and everyday lives--by learning to invoke goddess power through traditions of various cultures, make love goddess-style, and more.
Book Synopsis The Complete Idiot's Guide to Yoga with Kids by : Jodi Komitor
Download or read book The Complete Idiot's Guide to Yoga with Kids written by Jodi Komitor and published by Penguin. This book was released on 2000 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaches ways to help kids, and the whole family, use yoga to promote better mental and physical health.
Download or read book Ayurveda written by Sahara Rose Ketabi and published by National Geographic Books. This book was released on 2017-08-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today’s readers.”-Deepak Chopra Discover your Ayurvedic Dosha (mind-body type) and find foods, self-care practices, yoga poses, and meditations that are tailored to your unique needs. Best-selling author Sahara Rose Ketabi makes Ayurveda accessible with this contemporary guide to the world’s oldest health system. Originating in India over 5,000 years ago, Ayurveda is the sister science to yoga. It’s the age-old secret to longevity, digestive health, mental clarity, beauty, and balance that’s regaining popularity today for its tried-and-trued methods. Sahara Rose revitalizes ancient Ayurvedic wisdom with a modern approach and explains how adjusting the timing of your meals; incorporating self-care practices such as dry-brushing, oil-pulling and tongue-scraping; eating the correct foods for your digestive type; and practicing the right yoga and meditation practices for your unique personality will radically enhance your health, digestion, radiance, intuition, and bliss. With Idiot’s Guides: Ayurveda, you will: • Discover your unique Dosha and learn how it is reflected in your physiology, metabolism, digestion, personality, and even in your dreams. • Learn how your body’s needs change according to the season, environment, and time of day • Find ways to regain luster, passion and flow in your life • Enjoy easy-to-make, plant-based recipes • Establish an Ayurvedic morning and nighttime ritual for optimal balance • Learn how to balance your chakras according to your Dosha • Use Ayurvedic herbs and spices to heal digestive issues, skin problems, hormonal imbalance, and other ailments With plenty of fun facts, holistic humor, and sacred knowledge from Sahara that will help you seamlessly integrate Ayurveda into your lifestyle.
Book Synopsis The Complete Idiot's Guide to Rumi Meditations by : Yahiya Emerick
Download or read book The Complete Idiot's Guide to Rumi Meditations written by Yahiya Emerick and published by Penguin. This book was released on 2008 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that one of the best-selling poets in the U.S. today is a Persian mystic who lived in the thirteenth century? Mawlana Jalal-ad-Din Muhammad Rumi, known in the West simply as Rumi, was born in 1207, a Sufi theologian and poet whose words spoke of love, unity with God, and spiritual growth. Rumi and his followers believed in employing music, poetry, and dance to become closer to God, and their sema is dancing prayer practiced by them. We know them best as the Whirling Dervishes. Although hundreds of years have passed since Rumi's life and death, his poetry continues to appeal to readers the world over, who remain open to the miraculous power of love. In The Complete Idiot's Guide to Rumi Meditations, Yahiya Emerick, the author of The Complete Idiot's Guide to Understanding Islam, brings the unique practice of moving meditation to American readers of today. More than 40 meditations based on Rumi's poems will leave them drunk with the divine love Rumi continues to inspire.
Book Synopsis The Complete Idiot's Guide to Feng Shui by : Elizabeth Moran
Download or read book The Complete Idiot's Guide to Feng Shui written by Elizabeth Moran and published by . This book was released on 2002 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most complete and easy-to-understand book on classical Feng Shui, this revision includes coverage of the next level of a method of classical feng shui called Flying Start. Photographs and floorplans are included.
Book Synopsis The Complete Idiot's Guide to Tantric Sex by : Judith Kuriansky
Download or read book The Complete Idiot's Guide to Tantric Sex written by Judith Kuriansky and published by Alpha Books. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this updated, fully illustrated second edition, the author uncovers every aspect of this ancient practice, and introduces the principles, techniques, and rituals of Tantra.
Book Synopsis The Complete Idiot's Guide to Spiritual Healing by : Susan Gregg
Download or read book The Complete Idiot's Guide to Spiritual Healing written by Susan Gregg and published by Penguin. This book was released on 2000 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Promotes awareness of mind/body/spirit connection and provides techniques for healthier living.
Download or read book Auras written by Eliza Swann and published by St. Martin's Essentials. This book was released on 2020-04-14 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to explore the energy and beauty of auras, simply start here! Auras: The Anatomy of the Aura is a modern illustrated guide to the ancient practice of aura reading. The latest title in The Start Here Guide Series, this is the perfect book to introduce readers to the power and beauty of auras. These layered veils of energy surround all physical things and reflect the state of their internal energy flow. Author and teacher Eliza Swann demystifies the world of auras and brings an ancient tradition into the modern era, teaching readers: - What an “aura” is from both mystical and scientific perspectives - Techniques for learning to perceive auras - The history of the concept of auras - An in-depth explanation of the layers of the human aura - An extensive glossary of terminology relating to the human aura - How to heal the human aura Black and white illustrations throughout the book help readers visualize the techniques as they read. Packed with information yet always fun and accessible, Auras is the ultimate beginners guide!
Book Synopsis The Zenned Out Guide to Understanding Chakras by : Cassie Uhl
Download or read book The Zenned Out Guide to Understanding Chakras written by Cassie Uhl and published by Rock Point. This book was released on 2020-09-15 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Zenned Out Guide to Understanding Chakras is your essential introduction to restoring healing and balance. Part of the Zenned Out series, this book includes easy-to-digest actionable steps to enable readers to get started right away.
Download or read book Healing Crystals written by Karen Ryan and published by Penguin. This book was released on 2019-06-11 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken your life using the power of crystals with the ultimate crystals book for beginners Get ready to embark on your journey to better well-being by unlocking the metaphysical mysteries of healing crystals. Connecting with crystals allows you to harness your energy and balance your chakras to mend your body and soul. And this guide teaches you how! The Awakened Life: Crystal Healing explores the natural therapeutic power of crystals, from their chemical composition and ancient connections to the many ways in which preparing and using them can empower and enhance your life through physical, emotional, and spiritual healing. As you chart your course to better health and wellness, you'll survey the specific healing attributes of each type of crystal, and you'll learn how to select, prepare, charge, activate, and connect with them energetically. You'll also learn how to use the Five Master Healers-clear quartz, rose quartz, amethyst, smoky quartz, and turquoise-and other crystals, to heal the body, mind, and spirit, with techniques and crystal layouts that are easy to follow.
Book Synopsis Chakras for Beginners by : David Pond
Download or read book Chakras for Beginners written by David Pond and published by Llewellyn Worldwide. This book was released on 2011-01-08 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the situations that interfere with your sense of well-being and peace. Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress. Discover colors and crystals that activate each chakra Explore the balanced and unbalanced expressions of each chakra's energies: survival, sexuality, power, love, creativity, intuition, and spirituality Practice spiritual exercises, visualizations, and meditations that bring your energies into balance
Download or read book Tantric Yoga written by Gavin Frost and published by Motilal Banarsidass Publ.. This book was released on 1996 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advanced text discusses the inherent quadrality of the Gods and Goddesses, and how creation systems work. Through a series of meditations and visualizations, the authors show how knudalini energy can be safely activated and cycled, bringing you through a psychic loop that empowers you to discover new knowledge, and bring it back into consciousness with you.
