The Complete Guide to Walking in Canada

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Author :
Publisher :
ISBN 13 :
Total Pages : 360 pages
Book Rating : 4.:/5 (114 download)

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Book Synopsis The Complete Guide to Walking in Canada by : Elliott Katz

Download or read book The Complete Guide to Walking in Canada written by Elliott Katz and published by . This book was released on 2001 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Complete Guide to Walking in Canada

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Author :
Publisher : Doubleday
ISBN 13 : 9780385252867
Total Pages : 304 pages
Book Rating : 4.2/5 (528 download)

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Book Synopsis The Complete Guide to Walking in Canada by : Elliott Katz

Download or read book The Complete Guide to Walking in Canada written by Elliott Katz and published by Doubleday. This book was released on 1991 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Complete Guide to Backpacking in Canada

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Author :
Publisher :
ISBN 13 :
Total Pages : 278 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis The Complete Guide to Backpacking in Canada by : Elliott Katz

Download or read book The Complete Guide to Backpacking in Canada written by Elliott Katz and published by . This book was released on 1985 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Complete Guide to Walking in Canada

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Author :
Publisher :
ISBN 13 : 9780946983896
Total Pages : 320 pages
Book Rating : 4.9/5 (838 download)

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Book Synopsis Complete Guide to Walking in Canada by : Elliott Katz

Download or read book Complete Guide to Walking in Canada written by Elliott Katz and published by . This book was released on 1992 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Complete Guide to Walking for Health, Weight Loss, and Fitness

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Author :
Publisher : Globe Pequot
ISBN 13 : 9781592289899
Total Pages : 0 pages
Book Rating : 4.2/5 (898 download)

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Book Synopsis The Complete Guide to Walking for Health, Weight Loss, and Fitness by : Mark Fenton

Download or read book The Complete Guide to Walking for Health, Weight Loss, and Fitness written by Mark Fenton and published by Globe Pequot. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fenton's classic walking book, now fully revised, offers readers everything they need to get on their feet and moving.

Walking

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Author :
Publisher :
ISBN 13 : 9780143177432
Total Pages : 360 pages
Book Rating : 4.1/5 (774 download)

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Book Synopsis Walking by : John Stanton

Download or read book Walking written by John Stanton and published by . This book was released on 2010 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Complete Guide to Nordic Walking

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Publisher : A&C Black
ISBN 13 : 1408186594
Total Pages : 385 pages
Book Rating : 4.4/5 (81 download)

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Book Synopsis The Complete Guide to Nordic Walking by : Gill Stewart

Download or read book The Complete Guide to Nordic Walking written by Gill Stewart and published by A&C Black. This book was released on 2014-09-11 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nordic walking – a specific technique for walking with poles that is far more effective in burning calories and whole-body toning than walking alone – is growing rapidly in the UK and worldwide. Here at last is a clear, simple guide to help you understand everything you need to know about Nordic walking whether you are a beginner, a more experienced Nordic walking enthusiast or a health and fitness professional. The Complete Guide to Nordic Walking expels all the myths and simply provides advice and information on how to Nordic walk, who with, where and most importantly why. Organised into clear sections to help you to find exactly what you are looking for quickly, the guide is packed with tips, case studies, research, exercise plans and equipment advice, it is the complete manual for Nordic walkers of all levels. The book is endorsed by Nordic Walking UK and has contributions from worldwide experts including Martin Christie (who brought Nordic walking to the UK) Tom Rutlin, Jose Manual Fernandez Molina and Fabio Moretti.

Walking Magazine's the Complete Guide to Walking for Health, Weight Loss, and Fitness

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Author :
Publisher : Globe Pequot
ISBN 13 : 9781585741908
Total Pages : 278 pages
Book Rating : 4.7/5 (419 download)

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Book Synopsis Walking Magazine's the Complete Guide to Walking for Health, Weight Loss, and Fitness by : Mark Fenton

Download or read book Walking Magazine's the Complete Guide to Walking for Health, Weight Loss, and Fitness written by Mark Fenton and published by Globe Pequot. This book was released on 2001 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to walking presents a diet and exercise plan, to improve overall health, lose weight, build endurance and speed, and become fit.

The Complete Guide to Walking for Health, Weight Loss, and Fitness

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Author :
Publisher :
ISBN 13 : 9781599214054
Total Pages : 276 pages
Book Rating : 4.2/5 (14 download)

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Book Synopsis The Complete Guide to Walking for Health, Weight Loss, and Fitness by : Mark Fenton

Download or read book The Complete Guide to Walking for Health, Weight Loss, and Fitness written by Mark Fenton and published by . This book was released on 2007 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Ultimate Nordic Pole Walking Book

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Author :
Publisher : Meyer & Meyer Verlag
ISBN 13 : 1782550437
Total Pages : 252 pages
Book Rating : 4.7/5 (825 download)

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Book Synopsis The Ultimate Nordic Pole Walking Book by : Klaus Schwanbeck

Download or read book The Ultimate Nordic Pole Walking Book written by Klaus Schwanbeck and published by Meyer & Meyer Verlag. This book was released on 2014-01-17 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are a Walking beginner, an advanced Walker or just walk with friends – this is the right book for you. Based on 400 scientific studies about Walking and Nordic Pole Walking, this book gives a deep, easy-to-read and comprehensive insight into the benefits of Nordic Pole Walking and Walking exercise. It teaches the correct Pole Walking technique and explains the body’s physiological adaptation to achieve your fitness and health goals with this easy to perform, low impact exercise. It describes how Nordic Pole Walking, a sport that incorporates more than 90 percent of all body muscles, can prevent and help to cure most common health disorders, like obesity, back pain, high blood pressure, diabetes, arthritis and more. Scientifically proven self-testing tools help to check your actual fitness status and potential health risks. Practical weight loss concepts, nutrition advice and guidelines for lifestyle-changing lead you to a new quality of life. Detailed training plans from beginner to marathon level make it easy to achieve continuous success.

The Complete Guide to Canada's General Mobile Radio Service

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Author :
Publisher : Phillip J. Boucher
ISBN 13 :
Total Pages : 192 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Complete Guide to Canada's General Mobile Radio Service by : Phillip J. Boucher

Download or read book The Complete Guide to Canada's General Mobile Radio Service written by Phillip J. Boucher and published by Phillip J. Boucher. This book was released on 2010-06-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many users of wireless devices and services spend money on a regular basis to contact colleagues, friends, or family members who are close by, such as in a warehouse or on a job site, at the mall, or out hiking or camping. Why spend the money when you can contact them for free? Canada's General Mobile Radio Service, or GMRS, uses small UHF two-way radios for short-range wireless communications that cost nothing to the user. Without monthly service, usage, or licencing fees, GMRS is a perfect addition or substitute for other costly wireless services. For businesses, GMRS is perfect for short-range communications on a job site, in and around a warehouse or office building, and for all types of hospitality and retail applications. Personal safety, security operations, customer service, and management/employee intercommunication are just some of the uses corporations, industries, and businesses will find useful from GMRS radios. For personal use, GMRS keeps all members of a group in communications with each other. Shopping in a mall, camping, fishing, hiking, at a carnival or local event, traveling in two more vehicles, or in and around the house, are just a few of the extensive applications you will discover with GMRS radios. GMRS is also the perfect primary or backup radio communications system for public service, search and rescue, security, intelligence, and military use. With twenty-two available channels and two watts of output power, GMRS radios are far less expensive than commercial handheld radio units of equal specifications. And GMRS gives personal users the freedom to access commercial-quality radio communications for a fraction of the price. All you pay for are the radios. No operating, licencing, or usage fees apply. Communications range over open water is around 8-10km, with reduced range in rural or urban settings. Overall communications range in a warehouse or building setting can cover approximately two hundred thousand square feet, or about twenty floors of a building. The Complete Guide to Canada's General Mobile Radio Service shows you how to choose the right radio for your particular applications, where to by the radios, radio specifications, gives you great examples of some of the uses of GMRS, and even has a glossary of GMRS terms. If you want or need short-range wireless communications without the costs of current wireless services and devices, GMRS could be the perfect solution. And The Complete Guide to Canada's General Mobile Radio Service is the only reference book that covers everything you need to know to get most out of the service and the radios.

Canadian Books in Print

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Publisher :
ISBN 13 :
Total Pages : 1602 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Canadian Books in Print by :

Download or read book Canadian Books in Print written by and published by . This book was released on 2003 with total page 1602 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Complete Guide to Bicycle Touring in Canada

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Author :
Publisher :
ISBN 13 : 9780920361047
Total Pages : 0 pages
Book Rating : 4.3/5 (61 download)

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Book Synopsis Complete Guide to Bicycle Touring in Canada by : Elliott Katz

Download or read book Complete Guide to Bicycle Touring in Canada written by Elliott Katz and published by . This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete Guide to Bicycling in Canada, is a comprehensive bicycle touring guide of Canada. Routes cover distance, time required, degree of difficulty and much more.

Walking

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Publisher :
ISBN 13 : 9780143173984
Total Pages : 0 pages
Book Rating : 4.1/5 (739 download)

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Book Synopsis Walking by : John Stanton

Download or read book Walking written by John Stanton and published by . This book was released on 2009-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walking is something most of us do every day - but we should be doing more of it. 63% of Canadians aren't getting the recommended amount of daily exercise, and it's adding up: heart disease, obesity, and high blood pressure are all on the rise. But something as simple as taking a few extra steps a day can make a huge difference: moving more leads to more energy, improved sleep quality, and better heart health. And John Stanton knows how to get people moving. As the founder and president of Walking/Running Room, North America's largest chain of special stores for walkers and runners, he has inspired people across the nation to develop healthier lifestyles one step at a time. Walking: A Complete Guide to Walking for Fitness, Health, and Weight Loss is the perfect companion for your own journey to good health. With three program categories to fit every type of activity level, from non-walkers to avid walkers, there is a program in here for you. In this comprehensive guide, you'll learn how to: Set realistic goals Design your own training program Find the level of walking that's right for you Choose the best shoes and walking wear for your needs Prevent and treat common injuries Enhance your walking with optimum nutrition Let John Stanton show you the way to a healthier, happier lifestyle... one step at a time.

Kyoto

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Publisher : Tuttle Publishing
ISBN 13 : 1462906354
Total Pages : 876 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Kyoto by : John H. Martin

Download or read book Kyoto written by John H. Martin and published by Tuttle Publishing. This book was released on 2014-06-17 with total page 876 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kyoto, Japan's ancient capital and modern-day center of tourism and traditional culture, is one of the world's most beautiful and historic cities. Founded nearly 1,300 years ago and undamaged by the war, Kyoto today is the home of over 1,600 Buddhist temples, 400 Shinto shrines, countless national treasures and 17 World Heritage sites, including the famed Golden Pavilion, Nijo Castle and Kiyomizu Temple. This book presents 29 easy-to-follow walking tours through Kyoto's history, its many unique districts and scenic areas full of charm and character. You'll discover not only the most renowned sites, such as the Silver Pavilion, the rock garden at Ryoan-ji Temple and the garden of the Heian Shrine, but also little-known areas off the beaten track. Much more than a guidebook, this volume tells the historical and cultural story of Kyoto's great monuments. The colorful tales, fascinating facts, larger-than-life characters and grand events that shaped the city and Japan at large will enthrall every reader. This updated and greatly expanded guide features over 100 color photos, full-color maps that trace each route and detailed diagrams of many individual sites.

The Natural Navigator

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Publisher : The Experiment
ISBN 13 : 1615191550
Total Pages : 320 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis The Natural Navigator by : Tristan Gooley

Download or read book The Natural Navigator written by Tristan Gooley and published by The Experiment. This book was released on 2012-06-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times-bestselling author of The Secret World of Weather and The Lost Art of Reading Nature’s Signs, learn to tap into nature and notice the hidden clues all around you Before GPS, before the compass, and even before cartography, humankind was navigating. Now this singular guide helps us rediscover what our ancestors long understood—that a windswept tree, the depth of a puddle, or a trill of birdsong can help us find our way, if we know what to look and listen for. Adventurer and navigation expert Tristan Gooley unlocks the directional clues hidden in the sun, moon, stars, clouds, weather patterns, lengthening shadows, changing tides, plant growth, and the habits of wildlife. Rich with navigational anecdotes collected across ages, continents, and cultures, The Natural Navigator will help keep you on course and open your eyes to the wonders, large and small, of the natural world.

The Complete Guide to Service Learning

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Publisher : Free Spirit Publishing
ISBN 13 : 157542133X
Total Pages : 419 pages
Book Rating : 4.5/5 (754 download)

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Book Synopsis The Complete Guide to Service Learning by : Cathryn Berger Kaye

Download or read book The Complete Guide to Service Learning written by Cathryn Berger Kaye and published by Free Spirit Publishing. This book was released on 2004 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents tips and advice for professionals who are creating or overseeing service-learning programs.